Member's Mark Lemon Zest Filled Shortbread Cookies, Lemon Zest Filled by Sam's Club West: Similar Foods

Product:
Lemon Zest Filled Shortbread Cookies, Lemon Zest Filled
Brand:
Member's Mark
Maker:
Sam's Club West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506670/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat22.5g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 65.0g
Dietary Fiber 0.0g
Sugars 35.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.5mg
Potassium, K50.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil And Fractionated Palm Oil, Margarine (palm Oil And Fractionated Palm Oil, Water, Salt, Distilled Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid, Mixed Tocopherols Antioxidant, Beta Carotene Color, Vitamin A Palmitate), Sugar, Confectioners Sugar (sugar, Cornstarch), Palm Kernel Oil, Whey Powder, Milk, Corn Syrup, Lemon Puree Concentrate (lemon Juice Concentrate, Lemon Juice, Sugar, Lemon Puree Concentrate, Lemon Peel, Lemon Oil), High Fructose Corn Syrup, Glycerin, Natural & Artificial Flavors, Salt, Titanium Dioxide Color, Nonfat Milk, Pectin, Sodium Citrate, Baking Soda, Eggs, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Soy Lecithin, Citric Acid, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Annatto Extract Color, Mixed Tocopherols Antioxidant, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 12.5g (-2.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 60.71g (-4.29g, -6.60%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+0.71g, +2.03%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.57mg (+2.07mg, +138.00%)
Potassium, K50.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Water, Sugar, Contains Less Than 2% Of: Whey, Ammonium Bicarbonate, Eggs, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.07g, -4.76%)
Saturated Fat 10.71g (-4.29g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 71.43g (+6.43g, +9.89%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+0.71g, +2.03%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+0.64mg, +42.67%)
Potassium, K36.0mg (-14.00mg, -28.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Invert Syrup, Sea Salt, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 10.71g (-4.29g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 71.43g (+6.43g, +9.89%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+0.71g, +2.03%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (+0.64mg, +42.67%)
Potassium, K36.0mg (-14.00mg, -28.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Cane Sugar Syrup, Sea Salt, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 14.29g (-0.71g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 64.29g (-0.71g, -1.09%)
Dietary Fiber 3.6g (+3.60g)
Sugars 28.57g (-6.43g, -18.37%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+1.00mg, +66.67%)
Potassium, K71.0mg (+21.00mg, +42.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Sugar, Dark Confectionery Coating (sugar, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin [emulsifier], Vanilla), Decorettes (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Red 3, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Yellow 6, Red 40), Water, Red Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate [preservatives], Red 40, Sulfur Dioxide [preservative]), Corn Sugar, Wheat Flour, White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin [emulsifier], Vanilla), Powdered Sugar (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Calcium Propionate And Potassium Sorbate [preservatives], Artificial Flavor), Egg Whites, Natural And Artificial Flavor, Kernel Paste (apricot Kernels, Sugar, Water, Invert Sugar Syrup), Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate [preservative]), Pecans, Soy Lecithin (emulsifier), Sodium Bicarbonate, Modified Food Starch, Red 40 Lake, Yellow 5, Yellow 5 Lake, Blue 1 Lake, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+4.42g, +19.64%)
Saturated Fat 15.38g (+0.38g, +2.53%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 61.54g (-3.46g, -5.32%)
Dietary Fiber 0.0g (=)
Sugars 30.77g (-4.23g, -12.09%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.54mg (+0.04mg, +2.67%)
Potassium, K38.0mg (-12.00mg, -24.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (palm, Palm Kernel And Or Soybean And Hydrogenated Soybean), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Processed With Alkali, Chocolate, Nonfat Milk, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of: Eggs, Cornstarch, Natural Flavors, Salt, Baking Soda, Soy Lecithin, Milkfat, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (+8.00kcal, +1.60%)
Total Fat26.56g (+4.06g, +18.04%)
Saturated Fat 13.28g (-1.72g, -11.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (-5.00mg, -2.50%)
Total Carbohydrates 64.84g (-0.16g, -0.25%)
Dietary Fiber 0.0g (=)
Sugars 39.84g (+4.84g, +13.83%)
Sugars, added N/A
Protein 1.56g (-3.44g, -68.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.78mg (-0.72mg, -48.00%)
Potassium, K41.0mg (-9.00mg, -18.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Palmfruit Shortening, Sugar, Heat Treated Wheat Flour, Powdered Sugar, Vegetable Glycerin, Molasses, Tapioca Syrup, Sprinkles (sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Fd&c Blue No 1, Fd&c Red No 40, Fd&c Yellow No 5 And No 6, Potassium Sorbate, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Salt, Sunflower Lecithin, Xanthan Gum, To Preserve Freshness (rosemary Extract (canola Oil, Natural Flavor, Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin)), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+1.64g, +7.29%)
Saturated Fat 8.62g (-6.38g, -42.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 72.41g (+7.41g, +11.40%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+9.83g, +28.09%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, K59.0mg (+9.00mg, +18.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Soybean Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Cereal Pieces (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Palm Oil, Cornstarch, Red 40), Natural And Artificial Flavor, Salt, Natural Raspberry Flavor (sugar, Corn Maltodextrin, Acacia Gum, Natural Flavor), Sodium Bicarbonate (leavening), Soy Lecithin (an Emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (+1.03g, +4.58%)
Saturated Fat 13.24g (-1.76g, -11.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-24.00mg, -12.00%)
Total Carbohydrates 67.65g (+2.65g, +4.08%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (+0.29g, +0.83%)
Sugars, added N/A
Protein 5.88g (+0.88g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.94mg (+1.44mg, +96.00%)
Potassium, K59.0mg (+9.00mg, +18.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Oat Fiber, Cornstarch, Soy Lecithin, Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (+0.58g, +2.58%)
Saturated Fat 9.62g (-5.38g, -35.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 73.08g (+8.08g, +12.43%)
Dietary Fiber 0.0g (=)
Sugars 38.46g (+3.46g, +9.89%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+0.42mg, +28.00%)
Potassium, K77.0mg (+27.00mg, +54.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Cornstarch), Palm Oil, Sugar, Invert Sugar Syrup, Pumpkin Puree, Canola Oil, Pumpkin Powder (maltodextrin, Pumpkin, Corn Flour, Sunflower Lecithin), Cinnamon, Baking Soda, Salt, Natural Flavors, Ginger, Soy Lecithin, Ground Vanilla Beans, Caramel Color, Ammonium Bicarbonate, Nutmeg, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 14.29g (-0.71g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+0.71g, +2.03%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe3.57mg (+2.07mg, +138.00%)
Potassium, K71.0mg (+21.00mg, +42.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Oat Fiber, Cornstarch, Soy Lecithin, Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+2.50g, +11.11%)
Saturated Fat 8.93g (-6.07g, -40.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 71.43g (+6.43g, +9.89%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+7.86g, +22.46%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+2.07mg, +138.00%)
Potassium, K71.0mg (+21.00mg, +42.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa, Cornstarch, Contain 2% Or Less Of Salt, Soy Lecithin, Baking Soda, Red 40, Yellow 6, Yellow 5, Red3, Artificial Flavor, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat18.92g (-3.58g, -15.91%)
Saturated Fat 6.76g (-8.24g, -54.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 72.97g (+7.97g, +12.26%)
Dietary Fiber 0.0g (=)
Sugars 37.84g (+2.84g, +8.11%)
Sugars, added N/A
Protein 5.41g (+0.41g, +8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, K54.0mg (+4.00mg, +8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of: High Fructose Corn Syrup, Cornstarch, Dextrose, Soy Lecithin, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Monocalcium Phosphate, Propylene Glycol, Ethyl Maltol, Caramel Color With Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat21.74g (-0.76g, -3.38%)
Saturated Fat 10.87g (-4.13g, -27.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-26.00mg, -13.00%)
Total Carbohydrates 73.91g (+8.91g, +13.71%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (+4.13g, +11.80%)
Sugars, added N/A
Protein 4.35g (-0.65g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.17mg (+0.67mg, +44.67%)
Potassium, K43.0mg (-7.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat21.74g (-0.76g, -3.38%)
Saturated Fat 10.87g (-4.13g, -27.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-26.00mg, -13.00%)
Total Carbohydrates 73.91g (+8.91g, +13.71%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (+4.13g, +11.80%)
Sugars, added N/A
Protein 4.35g (-0.65g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.17mg (+0.67mg, +44.67%)
Potassium, K43.0mg (-7.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat21.74g (-0.76g, -3.38%)
Saturated Fat 8.7g (-6.30g, -42.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-26.00mg, -13.00%)
Total Carbohydrates 73.91g (+8.91g, +13.71%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (+4.13g, +11.80%)
Sugars, added N/A
Protein 4.35g (-0.65g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.17mg (+0.67mg, +44.67%)
Potassium, K43.0mg (-7.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Canola Oil And Modified Palm Oil, Invert Syrup, Cornstarch, Natural Flavor, Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin