Fiesta Vanilla Sandwich Cookies, Vanilla by Fiesta Mart Inc: Similar Foods

Product:
Vanilla Sandwich Cookies, Vanilla
Brand:
Fiesta
Maker:
Fiesta Mart Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951795/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat18.92g
Saturated Fat 6.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 203.0mg
Total Carbohydrates 72.97g
Dietary Fiber 0.0g
Sugars 37.84g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.0mg
Potassium, K54.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of: High Fructose Corn Syrup, Cornstarch, Dextrose, Soy Lecithin, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Monocalcium Phosphate, Propylene Glycol, Ethyl Maltol, Caramel Color With Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-15.00kcal, -3.09%)
Total Fat17.65g (-1.27g, -6.71%)
Saturated Fat 7.35g (+0.59g, +8.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-12.00mg, -5.91%)
Total Carbohydrates 73.53g (+0.56g, +0.77%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (-2.55g, -6.74%)
Sugars, added N/A
Protein 5.88g (+0.47g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.94mg (+2.94mg)
Potassium, K59.0mg (+5.00mg, +9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-15.00kcal, -3.09%)
Total Fat14.71g (-4.21g, -22.25%)
Saturated Fat 7.35g (+0.59g, +8.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-12.00mg, -5.91%)
Total Carbohydrates 73.53g (+0.56g, +0.77%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (-2.55g, -6.74%)
Sugars, added N/A
Protein 5.88g (+0.47g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.06mg (+2.06mg)
Potassium, K59.0mg (+5.00mg, +9.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Natural & Artificial Flavors, Natural Color (turmeric), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-3.00kcal, -0.62%)
Total Fat24.14g (+5.22g, +27.59%)
Saturated Fat 8.62g (+1.86g, +27.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+4.00mg, +1.97%)
Total Carbohydrates 72.41g (-0.56g, -0.77%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+6.99g, +18.47%)
Sugars, added N/A
Protein 3.45g (-1.96g, -36.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-20.00mg, -74.07%)
Iron, Fe0.0mg (=)
Potassium, K59.0mg (+5.00mg, +9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Soybean Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Cereal Pieces (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Palm Oil, Cornstarch, Red 40), Natural And Artificial Flavor, Salt, Natural Raspberry Flavor (sugar, Corn Maltodextrin, Acacia Gum, Natural Flavor), Sodium Bicarbonate (leavening), Soy Lecithin (an Emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat23.33g (+4.41g, +23.31%)
Saturated Fat 16.67g (+9.91g, +146.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+14.00mg, +6.90%)
Total Carbohydrates 70.0g (-2.97g, -4.07%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (+5.49g, +14.51%)
Sugars, added N/A
Protein 3.33g (-2.08g, -38.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K67.0mg (+13.00mg, +24.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Fudge Coating (sugar, Vegetable Oil [palm And Palm Kernel], Whey Powder, Titanium Dioxide, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1, Carnauba Wax, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #2), Corn Starch, Salt, Whey Powder, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat23.33g (+4.41g, +23.31%)
Saturated Fat 16.67g (+9.91g, +146.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+14.00mg, +6.90%)
Total Carbohydrates 70.0g (-2.97g, -4.07%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (+5.49g, +14.51%)
Sugars, added N/A
Protein 3.33g (-2.08g, -38.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K67.0mg (+13.00mg, +24.07%)
Vitamin D, IU0.0IU (=)
Ingredients
White Fudge Coating (sugar, Vegetable Oil [palm And Palm Kernel], Whey Powder, Titanium Dioxide, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Plm Oil, Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1, Carnauba Wax, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #2), Corn Starch, Salt, Whey Powder, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (+6.08g, +32.14%)
Saturated Fat 21.43g (+14.67g, +217.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-7.00mg, -3.45%)
Total Carbohydrates 67.86g (-5.11g, -7.00%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+5.02g, +13.27%)
Sugars, added N/A
Protein 3.57g (-1.84g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K71.0mg (+17.00mg, +31.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Yellow 6 Lake, Color Added, Red 40, Yellow 5 Lake, Carnauba Wax, Confectioner's Glaze, Yellow 5, Yellow 6, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (+6.08g, +32.14%)
Saturated Fat 21.43g (+14.67g, +217.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-7.00mg, -3.45%)
Total Carbohydrates 67.86g (-5.11g, -7.00%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+5.02g, +13.27%)
Sugars, added N/A
Protein 3.57g (-1.84g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K71.0mg (+17.00mg, +31.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Yellow 6 Lake, Color Added, Red 40, Yellow 5 Lake, Carnauba Wax, Confectioner's Glaze, Yellow 5, Yellow 6, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (+6.08g, +32.14%)
Saturated Fat 21.43g (+14.67g, +217.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-7.00mg, -3.45%)
Total Carbohydrates 67.86g (-5.11g, -7.00%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (+8.59g, +22.70%)
Sugars, added N/A
Protein 3.57g (-1.84g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K71.0mg (+17.00mg, +31.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Contains 2% Or Less Of Cornstarch, High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Red 3, Red 40, Red 40 Lake, Carnauba Wax, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (+6.08g, +32.14%)
Saturated Fat 21.43g (+14.67g, +217.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-7.00mg, -3.45%)
Total Carbohydrates 67.86g (-5.11g, -7.00%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (+8.59g, +22.70%)
Sugars, added N/A
Protein 3.57g (-1.84g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K71.0mg (+17.00mg, +31.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Contains 2% Or Less Of Cornstarch, High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Red 3, Red 40, Red 40 Lake, Carnauba Wax, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat26.67g (+7.75g, +40.96%)
Saturated Fat 6.67g (-0.09g, -1.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 189.0mg (-14.00mg, -6.90%)
Total Carbohydrates 54.44g (-18.53g, -25.39%)
Dietary Fiber 1.1g (+1.10g)
Sugars 36.67g (-1.17g, -3.09%)
Sugars, added N/A
Protein 2.22g (-3.19g, -58.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K67.0mg (+13.00mg, +24.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake Bites (bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil And Or Canola Oil, Invert Sugar, Egg Whites, White Chocolate Chips [sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Butterfat, Soybean Lecithin {emulsifier}, Vanilla Extract], Vegetable Oil Shortening [palm Oil, Canola Oil], Pumpkin, Water, Salt, Spices, Modified Cornstarch, Beta Carotene [color], Natural Flavor, Molasses, Soybean Lecithin, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate]), Icing (icing Sugar [sugar, Cornstarch], Cream Cheese [cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture], Vegetable Oil Shortening [canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60], Modified Cornstarch, Artificial Flavor, Salt, Potassium Sorbate [preservative], Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-3.00kcal, -0.62%)
Total Fat20.69g (+1.77g, +9.36%)
Saturated Fat 6.9g (+0.14g, +2.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+21.00mg, +10.34%)
Total Carbohydrates 72.41g (-0.56g, -0.77%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+6.99g, +18.47%)
Sugars, added N/A
Protein 3.45g (-1.96g, -36.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe1.38mg (+1.38mg)
Potassium, K69.0mg (+15.00mg, +27.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, Whole Grain Wheat Flour (graham Flour), High Fructose Corn Syrup, Corn Syrup, Spice, Corn Cereal, Salt, Natural Flavor (includes Cinnamon), Baking Soda, Caramel Color, Soy Lecithin, Paprika Extract (for Color), Artificial Flavor, Adipic Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-3.00kcal, -0.62%)
Total Fat20.69g (+1.77g, +9.36%)
Saturated Fat 6.9g (+0.14g, +2.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+21.00mg, +10.34%)
Total Carbohydrates 72.41g (-0.56g, -0.77%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (+6.99g, +18.47%)
Sugars, added N/A
Protein 3.45g (-1.96g, -36.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe1.38mg (+1.38mg)
Potassium, K69.0mg (+15.00mg, +27.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, Whole Grain Wheat Flour (graham Flour), High Fructose Corn Syrup, Corn Syrup, Spice, Corn Cereal, Salt, Natural Flavor, Baking Soda, Caramel Color, Soy Lecithin, Paprika Extract (for Color), Artificial Flavor, Adipic Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat23.08g (+4.16g, +21.99%)
Saturated Fat 9.62g (+2.86g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-11.00mg, -5.42%)
Total Carbohydrates 73.08g (+0.11g, +0.15%)
Dietary Fiber 0.0g (=)
Sugars 38.46g (+0.62g, +1.64%)
Sugars, added N/A
Protein 3.85g (-1.56g, -28.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe1.92mg (+1.92mg)
Potassium, K77.0mg (+23.00mg, +42.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Cornstarch), Palm Oil, Sugar, Invert Sugar Syrup, Pumpkin Puree, Canola Oil, Pumpkin Powder (maltodextrin, Pumpkin, Corn Flour, Sunflower Lecithin), Cinnamon, Baking Soda, Salt, Natural Flavors, Ginger, Soy Lecithin, Ground Vanilla Beans, Caramel Color, Ammonium Bicarbonate, Nutmeg, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-15.00kcal, -3.09%)
Total Fat23.53g (+4.61g, +24.37%)
Saturated Fat 2.94g (-3.82g, -56.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+3.00mg, +1.48%)
Total Carbohydrates 58.82g (-14.15g, -19.39%)
Dietary Fiber 0.0g (=)
Sugars 23.53g (-14.31g, -37.82%)
Sugars, added N/A
Protein 5.88g (+0.47g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K82.0mg (+28.00mg, +51.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Sugar, Ground Almonds, Natural Flavors, Salt, Corn Starch, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.01
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-21.00kcal, -4.32%)
Total Fat23.26g (+4.34g, +22.94%)
Saturated Fat 13.95g (+7.19g, +106.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (+6.00mg, +2.96%)
Total Carbohydrates 60.47g (-12.50g, -17.13%)
Dietary Fiber 0.0g (=)
Sugars 46.51g (+8.67g, +22.91%)
Sugars, added N/A
Protein 2.33g (-3.08g, -56.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.93mg (+0.93mg)
Potassium, K47.0mg (-7.00mg, -12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.81g
Fatty acids, total polyunsaturated2.33g
Ingredients
Sugar, Corn Syrup, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Dextrose Contains 2% Or Less Of Each Of The Following: Corn Starch, Egg Whites, Soybean Oil, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Lemon Juice Powder, Titanium Dioxide, Yellow 5 Lake, Natural And Artificial Flavors, Mono And Diglycerides, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Soy Lecithin, Polysorbate 60, Malic Acid, Turmeric, Polysorbate 80, Soy Flour