Bauducco Vanilla Wafer, Vanilla by Trusouth Oil Llc: Similar Foods

Product:
Vanilla Wafer, Vanilla
Brand:
Bauducco
Maker:
Trusouth Oil Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630644/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.53g
Saturated Fat 13.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 176.0mg
Total Carbohydrates 67.65g
Dietary Fiber 2.9g
Sugars 35.29g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe2.94mg
Potassium, K59.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Oat Fiber, Cornstarch, Soy Lecithin, Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 14.29g (+1.05g, +7.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+3.00mg, +1.70%)
Total Carbohydrates 67.86g (+0.21g, +0.31%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 35.71g (+0.42g, +1.19%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K71.0mg (+12.00mg, +20.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Oat Fiber, Cornstarch, Soy Lecithin, Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 8.93g (-4.31g, -32.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+3.00mg, +1.70%)
Total Carbohydrates 71.43g (+3.78g, +5.59%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 42.86g (+7.57g, +21.45%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K71.0mg (+12.00mg, +20.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa, Cornstarch, Contain 2% Or Less Of Salt, Soy Lecithin, Baking Soda, Red 40, Yellow 6, Yellow 5, Red3, Artificial Flavor, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 12.5g (-0.74g, -5.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+20.00mg, +11.36%)
Total Carbohydrates 60.71g (-6.94g, -10.26%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 35.71g (+0.42g, +1.19%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K50.0mg (-9.00mg, -15.25%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Water, Sugar, Contains Less Than 2% Of: Whey, Ammonium Bicarbonate, Eggs, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat21.74g (-1.79g, -7.61%)
Saturated Fat 8.7g (-4.54g, -34.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-2.00mg, -1.14%)
Total Carbohydrates 73.91g (+6.26g, +9.25%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 34.78g (-0.51g, -1.45%)
Sugars, added N/A
Protein 4.35g (-1.53g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K65.0mg (+6.00mg, +10.17%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Canola Oil, Modified Palm Oil), Invert Syrup, Cornstarch, Natural Flavor, Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+5.50g, +23.37%)
Saturated Fat 9.68g (-3.56g, -26.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+1.00mg, +0.57%)
Total Carbohydrates 58.06g (-9.59g, -14.18%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 22.58g (-12.71g, -36.02%)
Sugars, added N/A
Protein 6.45g (+0.57g, +9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K58.0mg (-1.00mg, -1.69%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, Pecans, Contains 2% Or Less Of: Eggs, Salt, Whey, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Flavor, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (-0.45g, -1.91%)
Saturated Fat 9.62g (-3.62g, -27.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+16.00mg, +9.09%)
Total Carbohydrates 73.08g (+5.43g, +8.03%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.46g (+3.17g, +8.98%)
Sugars, added N/A
Protein 3.85g (-2.03g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.92mg (-1.02mg, -34.69%)
Potassium, K77.0mg (+18.00mg, +30.51%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Cornstarch), Palm Oil, Sugar, Invert Sugar Syrup, Pumpkin Puree, Canola Oil, Pumpkin Powder (maltodextrin, Pumpkin, Corn Flour, Sunflower Lecithin), Cinnamon, Baking Soda, Salt, Natural Flavors, Ginger, Soy Lecithin, Ground Vanilla Beans, Caramel Color, Ammonium Bicarbonate, Nutmeg, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 14.29g (+1.05g, +7.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+20.00mg, +11.36%)
Total Carbohydrates 64.29g (-3.36g, -4.97%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 28.57g (-6.72g, -19.04%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.5mg (-0.44mg, -14.97%)
Potassium, K71.0mg (+12.00mg, +20.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Sugar, Dark Confectionery Coating (sugar, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin [emulsifier], Vanilla), Decorettes (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Red 3, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Yellow 6, Red 40), Water, Red Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate [preservatives], Red 40, Sulfur Dioxide [preservative]), Corn Sugar, Wheat Flour, White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin [emulsifier], Vanilla), Powdered Sugar (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Calcium Propionate And Potassium Sorbate [preservatives], Artificial Flavor), Egg Whites, Natural And Artificial Flavor, Kernel Paste (apricot Kernels, Sugar, Water, Invert Sugar Syrup), Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate [preservative]), Pecans, Soy Lecithin (emulsifier), Sodium Bicarbonate, Modified Food Starch, Red 40 Lake, Yellow 5, Yellow 5 Lake, Blue 1 Lake, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (-1.03g, -4.38%)
Saturated Fat 15.0g (+1.76g, +13.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+24.00mg, +13.64%)
Total Carbohydrates 65.0g (-2.65g, -3.92%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 35.0g (-0.29g, -0.82%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.5mg (-1.44mg, -48.98%)
Potassium, K50.0mg (-9.00mg, -15.25%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil And Fractionated Palm Oil, Margarine (palm Oil And Fractionated Palm Oil, Water, Salt, Distilled Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid, Mixed Tocopherols Antioxidant, Beta Carotene Color, Vitamin A Palmitate), Sugar, Confectioners Sugar (sugar, Cornstarch), Palm Kernel Oil, Whey Powder, Milk, Corn Syrup, Lemon Puree Concentrate (lemon Juice Concentrate, Lemon Juice, Sugar, Lemon Puree Concentrate, Lemon Peel, Lemon Oil), High Fructose Corn Syrup, Glycerin, Natural & Artificial Flavors, Salt, Titanium Dioxide Color, Nonfat Milk, Pectin, Sodium Citrate, Baking Soda, Eggs, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Soy Lecithin, Citric Acid, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Annatto Extract Color, Mixed Tocopherols Antioxidant, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat17.24g (-6.29g, -26.73%)
Saturated Fat 10.34g (-2.90g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-21.00mg, -11.93%)
Total Carbohydrates 72.41g (+4.76g, +7.04%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 37.93g (+2.64g, +7.48%)
Sugars, added N/A
Protein 3.45g (-2.43g, -41.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe3.45mg (+0.51mg, +17.35%)
Potassium, K66.0mg (+7.00mg, +11.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Palm Kernel Oil, Lemon Filling (corn Syrup, Sugar, Glycerin, Fructose, Pectin, Lemon Juice Concentrate, Sodium Citrate, Natural Flavor, Color [riboflavin, Annatto]), Invert Sugar, Canola Oil, Wheat Starch, Skim Milk Powder, Sodium Bicarbonate, Soy Lecithin, Salt, Citric Acid, Natural Flavor, Color (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (+8.00kcal, +1.60%)
Total Fat26.56g (+3.03g, +12.88%)
Saturated Fat 13.28g (+0.04g, +0.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+19.00mg, +10.80%)
Total Carbohydrates 64.84g (-2.81g, -4.15%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 39.84g (+4.55g, +12.89%)
Sugars, added N/A
Protein 1.56g (-4.32g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+10.00mg, +83.33%)
Iron, Fe0.78mg (-2.16mg, -73.47%)
Potassium, K41.0mg (-18.00mg, -30.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Palmfruit Shortening, Sugar, Heat Treated Wheat Flour, Powdered Sugar, Vegetable Glycerin, Molasses, Tapioca Syrup, Sprinkles (sugar, Cornstarch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Fd&c Blue No 1, Fd&c Red No 40, Fd&c Yellow No 5 And No 6, Potassium Sorbate, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Salt, Sunflower Lecithin, Xanthan Gum, To Preserve Freshness (rosemary Extract (canola Oil, Natural Flavor, Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin)), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-0.20g, -0.85%)
Saturated Fat 5.0g (-8.24g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-9.00mg, -5.11%)
Total Carbohydrates 73.33g (+5.68g, +8.40%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 53.33g (+18.04g, +51.12%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-5.00mg, -41.67%)
Iron, Fe1.0mg (-1.94mg, -65.99%)
Potassium, K67.0mg (+8.00mg, +13.56%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Corn Starch, Cocoa Processed With Alkali, Natural Flavor, Salt, Color, Soy Lecithin, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-0.20g, -0.85%)
Saturated Fat 5.0g (-8.24g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-9.00mg, -5.11%)
Total Carbohydrates 73.33g (+5.68g, +8.40%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 53.33g (+18.04g, +51.12%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-5.00mg, -41.67%)
Iron, Fe1.0mg (-1.94mg, -65.99%)
Potassium, K67.0mg (+8.00mg, +13.56%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Corn Starch, Cocoa Processed With Alkali, Dried Raspberries (raspberries, Maltodextrin, Corn Starch), Natural Flavor (natural Flavor, Acetic Acid), Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.12g (+4.59g, +19.51%)
Saturated Fat 21.88g (+8.64g, +65.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-20.00mg, -11.36%)
Total Carbohydrates 65.62g (-2.03g, -3.00%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 43.75g (+8.46g, +23.97%)
Sugars, added N/A
Protein 3.12g (-2.76g, -46.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+13.00mg, +108.33%)
Iron, Fe3.12mg (+0.18mg, +6.12%)
Potassium, K47.0mg (-12.00mg, -20.34%)
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating [organic Cane Sugar, Vegetable Fat (palm Kernel And Or Palm), Organic Cocoa Powder Processed With Alkali, Organic Cocoa Powder, Organic Soy Lecithin (an Emulsifier), Organic Natural Vanilla Extract], Sugar, Palm Oil, White Rice Flour, Organic Cocoa Powder (processed With Alkali), Cornstarch, Tapioca Starch, Contains 2% Or Less Of: Natural Peppermint Flavor, Potato Starch, Nonfat Milk, Sodium Bicarbonate, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat21.74g (-1.79g, -7.61%)
Saturated Fat 10.87g (-2.37g, -17.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-2.00mg, -1.14%)
Total Carbohydrates 73.91g (+6.26g, +9.25%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 39.13g (+3.84g, +10.88%)
Sugars, added N/A
Protein 4.35g (-1.53g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.17mg (-0.77mg, -26.19%)
Potassium, K43.0mg (-16.00mg, -27.12%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat21.74g (-1.79g, -7.61%)
Saturated Fat 10.87g (-2.37g, -17.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-2.00mg, -1.14%)
Total Carbohydrates 73.91g (+6.26g, +9.25%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 39.13g (+3.84g, +10.88%)
Sugars, added N/A
Protein 4.35g (-1.53g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.17mg (-0.77mg, -26.19%)
Potassium, K43.0mg (-16.00mg, -27.12%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Invert Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin