Member's Mark Honey Vanilla Almond Decadent, Soft Baked Granola Clusters With Yogurt Flavored Drizzle, Honey Vanilla Almond by Sam's Club West: Similar Foods
- Product:
- Honey Vanilla Almond Decadent, Soft Baked Granola Clusters With Yogurt Flavored Drizzle, Honey Vanilla Almond
- Brand:
- Member's Mark
- Maker:
- Sam's Club West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279873/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 5.7g | |
| Sugars | 25.71g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 243.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Canola Oil, Brown Sugar (cane Sugar, Cane Syrup), Almonds, Egg Whites, Vanilla Extract (vanilla Bean Extractives And Water, Ethyl Alcohol And Corn Syrup), Natural Vanilla Flavor, White Rice Flour, Tapioca Flour, Sweet Potato Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 5.0g (-0.71g, -12.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-5.00mg, -3.50%) | |
| Total Carbohydrates | 62.5g (+5.36g, +9.38%) | |
| Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
| Sugars | 32.5g (+6.79g, +26.41%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.07g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-7.00mg, -10.14%) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 255.0mg (+12.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon Raisin Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Apples [apples, Sugar], Raisins, Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Molasses, Water, Apple Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Salt), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Mä°lk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 20.93g (+0.93g, +4.65%) | |
| Saturated Fat | 9.3g (+3.59g, +62.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 53.49g (-3.65g, -6.39%) | |
| Dietary Fiber | 11.6g (+5.90g, +103.51%) | |
| Sugars | 20.93g (-4.78g, -18.59%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+5.38g, +62.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+1.00mg, +1.45%) | |
| Iron, Fe | 3.26mg (+1.26mg, +63.00%) | |
| Potassium, K | 233.0mg (-10.00mg, -4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Almond Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Freeze Dried Bananas, Sea Salt, Natural Banana Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 18.6g (-1.40g, -7.00%) | |
| Saturated Fat | 6.98g (+1.27g, +22.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 55.81g (-1.33g, -2.33%) | |
| Dietary Fiber | 9.3g (+3.60g, +63.16%) | |
| Sugars | 23.26g (-2.45g, -9.53%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+5.38g, +62.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-22.00mg, -31.88%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 233.0mg (-10.00mg, -4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Sunflower Butter, Vegan White Chocolate (sugar, Palm Oil, Natural Favor, Sunflower Lecithin), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 0.0g (-5.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-10.00mg, -6.99%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 26.67g (+0.96g, +3.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 2.67mg (+0.67mg, +33.50%) | |
| Potassium, K | 267.0mg (+24.00mg, +9.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil Molasses, Blueberries (blueberries, Cane Sugar, Sunflower Oil), Honey, Natural Blueberry Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 17.31g (-2.69g, -13.45%) | |
| Saturated Fat | 1.92g (-3.79g, -66.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-8.00mg, -5.59%) | |
| Total Carbohydrates | 61.54g (+4.40g, +7.70%) | |
| Dietary Fiber | 7.7g (+2.00g, +35.09%) | |
| Sugars | 26.92g (+1.21g, +4.71%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.97g, +34.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+8.00mg, +11.59%) | |
| Iron, Fe | 1.38mg (-0.62mg, -31.00%) | |
| Potassium, K | 269.0mg (+26.00mg, +10.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 22.22g (+2.22g, +11.10%) | |
| Saturated Fat | 3.7g (-2.01g, -35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-13.00mg, -9.09%) | |
| Total Carbohydrates | 55.56g (-1.58g, -2.77%) | |
| Dietary Fiber | 3.7g (-2.00g, -35.09%) | |
| Sugars | 40.74g (+15.03g, +58.46%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.54g, +29.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+5.00mg, +7.25%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 259.0mg (+16.00mg, +6.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Peanuts (peanut Oil, Salt), Almonds (peanut Oil, Salt), Raisins (sunflower And Or Canola Oil), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Papaya (cane Sugar, Sodium Metabisulphite [as So2], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 16.28g (-3.72g, -18.60%) | |
| Saturated Fat | 5.81g (+0.10g, +1.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 55.81g (-1.33g, -2.33%) | |
| Dietary Fiber | 11.6g (+5.90g, +103.51%) | |
| Sugars | 23.26g (-2.45g, -9.53%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+5.38g, +62.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+24.00mg, +34.78%) | |
| Iron, Fe | 2.56mg (+0.56mg, +28.00%) | |
| Potassium, K | 256.0mg (+13.00mg, +5.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Almond Butter, Organic Raisins, Coconut Mct Oil, Pea Protein Isolate, Vegetable Fiber, Chia Seeds, Sea Salt, Natural Jelly Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 3.85g (-16.15g, -80.75%) | |
| Saturated Fat | 0.0g (-5.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+11.00mg, +7.69%) | |
| Total Carbohydrates | 61.54g (+4.40g, +7.70%) | |
| Dietary Fiber | 7.7g (+2.00g, +35.09%) | |
| Sugars | 30.77g (+5.06g, +19.68%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.97g, +34.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+8.00mg, +11.59%) | |
| Iron, Fe | 2.77mg (+0.77mg, +38.50%) | |
| Potassium, K | 269.0mg (+26.00mg, +10.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave, Almonds, Organic Crisp Brown Rice, Organic Brown Sugar, Organic Crisp Quinoa, Beetroot, Natural Flavors, Organic Green Tea Caffeine, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 5.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-14.00mg, -9.79%) | |
| Total Carbohydrates | 65.71g (+8.57g, +15.00%) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 34.29g (+8.58g, +33.37%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.86g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-9.00mg, -13.04%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 243.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (cane Sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Cane Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 5.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-14.00mg, -9.79%) | |
| Total Carbohydrates | 65.71g (+8.57g, +15.00%) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 34.29g (+8.58g, +33.37%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.86g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-9.00mg, -13.04%) | |
| Iron, Fe | 2.86mg (+0.86mg, +43.00%) | |
| Potassium, K | 243.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+19.00kcal, +4.43%) | |
| Total Fat | 14.93g (-5.07g, -25.35%) | |
| Saturated Fat | 1.49g (-4.22g, -73.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-9.00mg, -6.29%) | |
| Total Carbohydrates | 71.64g (+14.50g, +25.38%) | |
| Dietary Fiber | 6.0g (+0.30g, +5.26%) | |
| Sugars | 25.37g (-0.34g, -1.32%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.39g, +4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-24.00mg, -34.78%) | |
| Iron, Fe | 2.54mg (+0.54mg, +27.00%) | |
| Potassium, K | 254.0mg (+11.00mg, +4.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+19.00kcal, +4.43%) | |
| Total Fat | 14.93g (-5.07g, -25.35%) | |
| Saturated Fat | 1.49g (-4.22g, -73.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-9.00mg, -6.29%) | |
| Total Carbohydrates | 71.64g (+14.50g, +25.38%) | |
| Dietary Fiber | 6.0g (+0.30g, +5.26%) | |
| Sugars | 25.37g (-0.34g, -1.32%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.39g, +4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-24.00mg, -34.78%) | |
| Iron, Fe | 2.54mg (+0.54mg, +27.00%) | |
| Potassium, K | 254.0mg (+11.00mg, +4.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+19.00kcal, +4.43%) | |
| Total Fat | 14.93g (-5.07g, -25.35%) | |
| Saturated Fat | 1.49g (-4.22g, -73.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-9.00mg, -6.29%) | |
| Total Carbohydrates | 71.64g (+14.50g, +25.38%) | |
| Dietary Fiber | 6.0g (+0.30g, +5.26%) | |
| Sugars | 25.37g (-0.34g, -1.32%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.39g, +4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-24.00mg, -34.78%) | |
| Iron, Fe | 2.54mg (+0.54mg, +27.00%) | |
| Potassium, K | 254.0mg (+11.00mg, +4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 0.0g (-5.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 21.43g (-4.28g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-33.00mg, -47.83%) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 250.0mg (+7.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Vanilla Extract, Organic Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Vanilla Bean Specks, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 16.0g (-4.00g, -20.00%) | |
| Saturated Fat | 10.0g (+4.29g, +75.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+17.00mg, +11.89%) | |
| Total Carbohydrates | 68.0g (+10.86g, +19.01%) | |
| Dietary Fiber | 4.0g (-1.70g, -29.82%) | |
| Sugars | 28.0g (+2.29g, +8.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.57g, -53.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-29.00mg, -42.03%) | |
| Iron, Fe | 1.6mg (-0.40mg, -20.00%) | |
| Potassium, K | 240.0mg (-3.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Natural Flavor, Sugar, Carrageenan | ||