Berg Dark Chocolateolate Banana Bread Oat N' Energy Bites, Dark Chocolateolate; Banana by Berg Bites: Similar Foods

Product:
Dark Chocolateolate Banana Bread Oat N' Energy Bites, Dark Chocolateolate; Banana
Brand:
Berg
Maker:
Berg Bites

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584720/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal
Total Fat20.93g
Saturated Fat 9.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 53.49g
Dietary Fiber 11.6g
Sugars 20.93g
Sugars, added N/A
Protein 13.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe3.26mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Organic Blue Agave, Almond Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Freeze Dried Bananas, Sea Salt, Natural Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-13.00kcal, -2.94%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 5.71g (-3.59g, -38.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+3.00mg, +2.14%)
Total Carbohydrates 57.14g (+3.65g, +6.82%)
Dietary Fiber 5.7g (-5.90g, -50.86%)
Sugars 25.71g (+4.78g, +22.84%)
Sugars, added N/A
Protein 8.57g (-5.38g, -38.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe2.0mg (-1.26mg, -38.65%)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Canola Oil, Brown Sugar (cane Sugar, Cane Syrup), Almonds, Egg Whites, Vanilla Extract (vanilla Bean Extractives And Water, Ethyl Alcohol And Corn Syrup), Natural Vanilla Flavor, White Rice Flour, Tapioca Flour, Sweet Potato Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (=)
Total Fat18.6g (-2.33g, -11.13%)
Saturated Fat 6.98g (-2.32g, -24.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (=)
Total Carbohydrates 55.81g (+2.32g, +4.34%)
Dietary Fiber 9.3g (-2.30g, -19.83%)
Sugars 23.26g (+2.33g, +11.13%)
Sugars, added N/A
Protein 13.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe2.33mg (-0.93mg, -28.53%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats, Organic Blue Agave, Sunflower Butter, Vegan White Chocolate (sugar, Palm Oil, Natural Favor, Sunflower Lecithin), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat22.22g (+1.29g, +6.16%)
Saturated Fat 3.7g (-5.60g, -60.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (-10.00mg, -7.14%)
Total Carbohydrates 55.56g (+2.07g, +3.87%)
Dietary Fiber 3.7g (-7.90g, -68.10%)
Sugars 40.74g (+19.81g, +94.65%)
Sugars, added N/A
Protein 11.11g (-2.84g, -20.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe4.0mg (+0.74mg, +22.70%)
Potassium, K259.0mg (+26.00mg, +11.16%)
Vitamin D, IU0.0IU
Ingredients
Cranberries (sugar, Sunflower Oil), Peanuts (peanut Oil, Salt), Almonds (peanut Oil, Salt), Raisins (sunflower And Or Canola Oil), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Papaya (cane Sugar, Sodium Metabisulphite [as So2], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+11.00kcal, +2.49%)
Total Fat17.19g (-3.74g, -17.87%)
Saturated Fat 1.56g (-7.74g, -83.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 70.31g (+16.82g, +31.45%)
Dietary Fiber 6.2g (-5.40g, -46.55%)
Sugars 25.0g (+4.07g, +19.45%)
Sugars, added N/A
Protein 7.81g (-6.14g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe2.34mg (-0.92mg, -28.22%)
Potassium, K234.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pecans, Maple Syrup, Cornstarch, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+27.00kcal, +6.11%)
Total Fat28.12g (+7.19g, +34.35%)
Saturated Fat 4.69g (-4.61g, -49.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+1.00mg, +0.71%)
Total Carbohydrates 50.0g (-3.49g, -6.52%)
Dietary Fiber 6.2g (-5.40g, -46.55%)
Sugars 34.38g (+13.45g, +64.26%)
Sugars, added N/A
Protein 9.38g (-4.57g, -32.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe3.38mg (+0.12mg, +3.68%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Peanut Oil, Salt), Roasted Salted Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat14.29g (-6.64g, -31.72%)
Saturated Fat 1.59g (-7.71g, -82.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-21.00mg, -15.00%)
Total Carbohydrates 71.43g (+17.94g, +33.54%)
Dietary Fiber 6.3g (-5.30g, -45.69%)
Sugars 23.81g (+2.88g, +13.76%)
Sugars, added N/A
Protein 7.94g (-6.01g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe2.54mg (-0.72mg, -22.09%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Corn Starch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat14.29g (-6.64g, -31.72%)
Saturated Fat 1.59g (-7.71g, -82.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-21.00mg, -15.00%)
Total Carbohydrates 71.43g (+17.94g, +33.54%)
Dietary Fiber 6.3g (-5.30g, -45.69%)
Sugars 23.81g (+2.88g, +13.76%)
Sugars, added N/A
Protein 7.94g (-6.01g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe2.54mg (-0.72mg, -22.09%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+18.00kcal, +4.07%)
Total Fat15.87g (-5.06g, -24.18%)
Saturated Fat 1.59g (-7.71g, -82.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-13.00mg, -9.29%)
Total Carbohydrates 71.43g (+17.94g, +33.54%)
Dietary Fiber 6.3g (-5.30g, -45.69%)
Sugars 25.4g (+4.47g, +21.36%)
Sugars, added N/A
Protein 7.94g (-6.01g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe2.38mg (-0.88mg, -26.99%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almonds, Cornstarch, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat14.29g (-6.64g, -31.72%)
Saturated Fat 1.59g (-7.71g, -82.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-21.00mg, -15.00%)
Total Carbohydrates 73.02g (+19.53g, +36.51%)
Dietary Fiber 6.3g (-5.30g, -45.69%)
Sugars 23.81g (+2.88g, +13.76%)
Sugars, added N/A
Protein 7.94g (-6.01g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe2.54mg (-0.72mg, -22.09%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat14.29g (-6.64g, -31.72%)
Saturated Fat 1.59g (-7.71g, -82.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-21.00mg, -15.00%)
Total Carbohydrates 73.02g (+19.53g, +36.51%)
Dietary Fiber 6.3g (-5.30g, -45.69%)
Sugars 23.81g (+2.88g, +13.76%)
Sugars, added N/A
Protein 7.94g (-6.01g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe2.54mg (-0.72mg, -22.09%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat14.29g (-6.64g, -31.72%)
Saturated Fat 1.59g (-7.71g, -82.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-21.00mg, -15.00%)
Total Carbohydrates 73.02g (+19.53g, +36.51%)
Dietary Fiber 6.3g (-5.30g, -45.69%)
Sugars 23.81g (+2.88g, +13.76%)
Sugars, added N/A
Protein 7.94g (-6.01g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe2.54mg (-0.72mg, -22.09%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat14.29g (-6.64g, -31.72%)
Saturated Fat 1.59g (-7.71g, -82.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-21.00mg, -15.00%)
Total Carbohydrates 73.02g (+19.53g, +36.51%)
Dietary Fiber 6.3g (-5.30g, -45.69%)
Sugars 23.81g (+2.88g, +13.76%)
Sugars, added N/A
Protein 7.94g (-6.01g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe2.54mg (-0.72mg, -22.09%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat14.29g (-6.64g, -31.72%)
Saturated Fat 1.59g (-7.71g, -82.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-21.00mg, -15.00%)
Total Carbohydrates 73.02g (+19.53g, +36.51%)
Dietary Fiber 6.3g (-5.30g, -45.69%)
Sugars 23.81g (+2.88g, +13.76%)
Sugars, added N/A
Protein 7.94g (-6.01g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-22.00mg, -31.43%)
Iron, Fe2.54mg (-0.72mg, -22.09%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+13.00kcal, +2.94%)
Total Fat21.21g (+0.28g, +1.34%)
Saturated Fat 6.06g (-3.24g, -34.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+12.00mg, +8.57%)
Total Carbohydrates 63.64g (+10.15g, +18.98%)
Dietary Fiber 3.0g (-8.60g, -74.14%)
Sugars 42.42g (+21.49g, +102.68%)
Sugars, added N/A
Protein 6.06g (-7.89g, -56.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe2.18mg (-1.08mg, -33.13%)
Potassium, K212.0mg (-21.00mg, -9.01%)
Vitamin D, IU0.0IU
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Palm Oil, Sunflower Oil), Sweetened Dried Papaya And Pineapple Pieces (papaya, Pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative], Yellow 6), Peanuts, Almonds, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+22.00kcal, +4.98%)
Total Fat25.0g (+4.07g, +19.45%)
Saturated Fat 14.29g (+4.99g, +53.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 60.71g (+7.22g, +13.50%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 32.14g (+11.21g, +53.56%)
Sugars, added N/A
Protein 7.14g (-6.81g, -48.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe3.57mg (+0.31mg, +9.51%)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Organic Honey, Organic Coconut Oil, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Golden Flax Seed Meal, Dairy Free White Chips (fair Trade Certified Cane Sugar, Rspo Palm Kernel And Palm Oil, Vanilla, Sunflower Lecitin, Salt), Macadamia Nuts, Saigon Cinnamon, Salt, Vanilla, Cashews, Almonds