Berg Almond Butter & Jelly Oat N' Energy Bites, Almond Butter; Jelly by Berg Bites: Similar Foods
- Product:
- Almond Butter & Jelly Oat N' Energy Bites, Almond Butter; Jelly
- Brand:
- Berg
- Maker:
- Berg Bites
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584951/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 16.28g | |
| Saturated Fat | 5.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 140.0mg | |
| Total Carbohydrates | 55.81g | |
| Dietary Fiber | 11.6g | |
| Sugars | 23.26g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 2.56mg | |
| Potassium, K | 256.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Almond Butter, Organic Raisins, Coconut Mct Oil, Pea Protein Isolate, Vegetable Fiber, Chia Seeds, Sea Salt, Natural Jelly Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 17.14g (+0.86g, +5.28%) | |
| Saturated Fat | 1.43g (-4.38g, -75.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-11.00mg, -7.86%) | |
| Total Carbohydrates | 60.0g (+4.19g, +7.51%) | |
| Dietary Fiber | 14.3g (+2.70g, +23.28%) | |
| Sugars | 22.86g (-0.40g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.52g, -18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-2.00mg, -2.15%) | |
| Iron, Fe | 2.86mg (+0.30mg, +11.72%) | |
| Potassium, K | 257.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Seeds (sunflower Seed, Pumpkin Seed, Brown Flax Seed), Crisp Rice (rice Flour, Sugar, Sea Salt), Chickpeas, Soluble Tapioca Fiber, Cane Sugar*, Blueberry (blueberry, Apple Juice Concentrate, Sunflower Oil), Brown Rice Syrup, Currant, Quinoa Puff*, Wild Blueberry, Sunflower Oil, Agar, Natural Flavor, Pectin, Lemon, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 17.31g (+1.03g, +6.33%) | |
| Saturated Fat | 1.92g (-3.89g, -66.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-5.00mg, -3.57%) | |
| Total Carbohydrates | 61.54g (+5.73g, +10.27%) | |
| Dietary Fiber | 7.7g (-3.90g, -33.62%) | |
| Sugars | 26.92g (+3.66g, +15.74%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-2.41g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 1.38mg (-1.18mg, -46.09%) | |
| Potassium, K | 269.0mg (+13.00mg, +5.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.0g (-0.28g, -1.72%) | |
| Saturated Fat | 3.0g (-2.81g, -48.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 56.0g (+0.19g, +0.34%) | |
| Dietary Fiber | 6.0g (-5.60g, -48.28%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+2.05g, +14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-1.00mg, -1.08%) | |
| Iron, Fe | 4.0mg (+1.44mg, +56.25%) | |
| Potassium, K | 280.0mg (+24.00mg, +9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.0g (-0.28g, -1.72%) | |
| Saturated Fat | 3.0g (-2.81g, -48.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 56.0g (+0.19g, +0.34%) | |
| Dietary Fiber | 6.0g (-5.60g, -48.28%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+2.05g, +14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-1.00mg, -1.08%) | |
| Iron, Fe | 4.0mg (+1.44mg, +56.25%) | |
| Potassium, K | 280.0mg (+24.00mg, +9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.0g (-0.28g, -1.72%) | |
| Saturated Fat | 3.0g (-2.81g, -48.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 56.0g (+0.19g, +0.34%) | |
| Dietary Fiber | 6.0g (-5.60g, -48.28%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+2.05g, +14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-1.00mg, -1.08%) | |
| Iron, Fe | 4.0mg (+1.44mg, +56.25%) | |
| Potassium, K | 280.0mg (+24.00mg, +9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 20.0g (+3.72g, +22.85%) | |
| Saturated Fat | 5.71g (-0.10g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 57.14g (+1.33g, +2.38%) | |
| Dietary Fiber | 5.7g (-5.90g, -50.86%) | |
| Sugars | 25.71g (+2.45g, +10.53%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-5.38g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-24.00mg, -25.81%) | |
| Iron, Fe | 2.0mg (-0.56mg, -21.87%) | |
| Potassium, K | 243.0mg (-13.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Canola Oil, Brown Sugar (cane Sugar, Cane Syrup), Almonds, Egg Whites, Vanilla Extract (vanilla Bean Extractives And Water, Ethyl Alcohol And Corn Syrup), Natural Vanilla Flavor, White Rice Flour, Tapioca Flour, Sweet Potato Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 3.85g (-12.43g, -76.35%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+14.00mg, +10.00%) | |
| Total Carbohydrates | 61.54g (+5.73g, +10.27%) | |
| Dietary Fiber | 7.7g (-3.90g, -33.62%) | |
| Sugars | 30.77g (+7.51g, +32.29%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-2.41g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 2.77mg (+0.21mg, +8.20%) | |
| Potassium, K | 269.0mg (+13.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave, Almonds, Organic Crisp Brown Rice, Organic Brown Sugar, Organic Crisp Quinoa, Beetroot, Natural Flavors, Organic Green Tea Caffeine, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 15.38g (-0.90g, -5.53%) | |
| Saturated Fat | 1.92g (-3.89g, -66.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-25.00mg, -17.86%) | |
| Total Carbohydrates | 61.54g (+5.73g, +10.27%) | |
| Dietary Fiber | 7.7g (-3.90g, -33.62%) | |
| Sugars | 26.92g (+3.66g, +15.74%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-2.41g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 2.77mg (+0.21mg, +8.20%) | |
| Potassium, K | 269.0mg (+13.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almonds, Organic Brown Sugar, Organic Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Sea Salt, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 15.0g (-1.28g, -7.86%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-7.00mg, -5.00%) | |
| Total Carbohydrates | 66.67g (+10.86g, +19.46%) | |
| Dietary Fiber | 6.7g (-4.90g, -42.24%) | |
| Sugars | 26.67g (+3.41g, +14.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 2.67mg (+0.11mg, +4.30%) | |
| Potassium, K | 267.0mg (+11.00mg, +4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil Molasses, Blueberries (blueberries, Cane Sugar, Sunflower Oil), Honey, Natural Blueberry Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+6.00kcal, +1.43%) | |
| Total Fat | 15.0g (-1.28g, -7.86%) | |
| Saturated Fat | 5.0g (-0.81g, -13.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-2.00mg, -1.43%) | |
| Total Carbohydrates | 62.5g (+6.69g, +11.99%) | |
| Dietary Fiber | 5.0g (-6.60g, -56.90%) | |
| Sugars | 32.5g (+9.24g, +39.72%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.45g, -46.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-31.00mg, -33.33%) | |
| Iron, Fe | 2.5mg (-0.06mg, -2.34%) | |
| Potassium, K | 255.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon Raisin Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Apples [apples, Sugar], Raisins, Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Molasses, Water, Apple Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Salt), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Mä°lk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+25.00kcal, +5.97%) | |
| Total Fat | 22.22g (+5.94g, +36.49%) | |
| Saturated Fat | 3.7g (-2.11g, -36.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-10.00mg, -7.14%) | |
| Total Carbohydrates | 55.56g (-0.25g, -0.45%) | |
| Dietary Fiber | 3.7g (-7.90g, -68.10%) | |
| Sugars | 40.74g (+17.48g, +75.15%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.84g, -20.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-19.00mg, -20.43%) | |
| Iron, Fe | 4.0mg (+1.44mg, +56.25%) | |
| Potassium, K | 259.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Peanuts (peanut Oil, Salt), Almonds (peanut Oil, Salt), Raisins (sunflower And Or Canola Oil), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Papaya (cane Sugar, Sodium Metabisulphite [as So2], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+23.00kcal, +5.49%) | |
| Total Fat | 20.93g (+4.65g, +28.56%) | |
| Saturated Fat | 9.3g (+3.49g, +60.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (=) | |
| Total Carbohydrates | 53.49g (-2.32g, -4.16%) | |
| Dietary Fiber | 11.6g (=) | |
| Sugars | 20.93g (-2.33g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-23.00mg, -24.73%) | |
| Iron, Fe | 3.26mg (+0.70mg, +27.34%) | |
| Potassium, K | 233.0mg (-23.00mg, -8.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Almond Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Freeze Dried Bananas, Sea Salt, Natural Banana Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-13.00kcal, -3.10%) | |
| Total Fat | 18.75g (+2.47g, +15.17%) | |
| Saturated Fat | 1.56g (-4.25g, -73.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+32.00mg, +22.86%) | |
| Total Carbohydrates | 53.12g (-2.69g, -4.82%) | |
| Dietary Fiber | 6.2g (-5.40g, -46.55%) | |
| Sugars | 28.12g (+4.86g, +20.89%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-7.70g, -55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+19.00mg, +20.43%) | |
| Iron, Fe | 0.0mg (-2.56mg, -100.00%) | |
| Potassium, K | 259.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Tapioca Flour), Plum Puree, High Oleic Expeller Pressed Oil (safflower And Or Sunflower), Egg Whites, Water, Lemon Zest, Non Gmo Soy Lecithin, Natural Vanilla Extract, Aluminum Free Non Gmo Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Sea Salt, Xanthan Gum, Ground Cinnamon, Natural Lemon Essential Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 15.38g (-0.90g, -5.53%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+33.00mg, +23.57%) | |
| Total Carbohydrates | 61.54g (+5.73g, +10.27%) | |
| Dietary Fiber | 7.7g (-3.90g, -33.62%) | |
| Sugars | 26.92g (+3.66g, +15.74%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-2.41g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 1.38mg (-1.18mg, -46.09%) | |
| Potassium, K | 269.0mg (+13.00mg, +5.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Crisp Brown Rice, Organic Brown Sugar, Organic Crisp Quinoa, Beet Root, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+14.00kcal, +3.34%) | |
| Total Fat | 15.0g (-1.28g, -7.86%) | |
| Saturated Fat | 1.67g (-4.14g, -71.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-23.00mg, -16.43%) | |
| Total Carbohydrates | 66.67g (+10.86g, +19.46%) | |
| Dietary Fiber | 6.7g (-4.90g, -42.24%) | |
| Sugars | 33.33g (+10.07g, +43.29%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 2.67mg (+0.11mg, +4.30%) | |
| Potassium, K | 267.0mg (+11.00mg, +4.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cane Sugar, Canola Oil, Molasses, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla And Natural Flavor), Honey, Salt | ||