Meijer Maple Pecan Granola, Maple Pecan by Meijer, Inc: Similar Foods

Product:
Maple Pecan Granola, Maple Pecan
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639870/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat14.93g
Saturated Fat 1.49g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 134.0mg
Total Carbohydrates 71.64g
Dietary Fiber 6.0g
Sugars 25.37g
Sugars, added N/A
Protein 8.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe2.54mg
Potassium, K254.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat14.93g (=)
Saturated Fat 1.49g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (=)
Total Carbohydrates 71.64g (=)
Dietary Fiber 6.0g (=)
Sugars 25.37g (=)
Sugars, added N/A
Protein 8.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe2.54mg (=)
Potassium, K254.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat14.93g (=)
Saturated Fat 1.49g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (=)
Total Carbohydrates 71.64g (=)
Dietary Fiber 6.0g (=)
Sugars 25.37g (=)
Sugars, added N/A
Protein 8.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe2.54mg (=)
Potassium, K254.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat14.52g (-0.41g, -2.75%)
Saturated Fat 1.61g (+0.12g, +8.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+11.00mg, +8.21%)
Total Carbohydrates 72.58g (+0.94g, +1.31%)
Dietary Fiber 8.1g (+2.10g, +35.00%)
Sugars 20.97g (-4.40g, -17.34%)
Sugars, added N/A
Protein 9.68g (+0.72g, +8.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe2.74mg (+0.20mg, +7.87%)
Potassium, K258.0mg (+4.00mg, +1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Rice Syrup, Rice Flour, Whole Oat Flour, Almonds, Freeze Dried Blueberries, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+8.00kcal, +1.79%)
Total Fat14.04g (-0.89g, -5.96%)
Saturated Fat 1.75g (+0.26g, +17.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (-2.00mg, -1.49%)
Total Carbohydrates 71.93g (+0.29g, +0.40%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 26.32g (+0.95g, +3.74%)
Sugars, added N/A
Protein 8.77g (-0.19g, -2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe2.81mg (+0.27mg, +10.63%)
Potassium, K246.0mg (-8.00mg, -3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pumpkin Seeds, Corn Starch, Brown Rice Syrup, Cinnamon Bark, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+10.00kcal, +2.23%)
Total Fat13.56g (-1.37g, -9.18%)
Saturated Fat 5.93g (+4.44g, +297.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+2.00mg, +1.49%)
Total Carbohydrates 72.88g (+1.24g, +1.73%)
Dietary Fiber 6.8g (+0.80g, +13.33%)
Sugars 23.73g (-1.64g, -6.46%)
Sugars, added N/A
Protein 10.17g (+1.21g, +13.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe3.05mg (+0.51mg, +20.08%)
Potassium, K254.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Sugar, Palm Oil, Whole Grain Rolled Wheat Flakes, Rice Flour, Grated Desiccated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-7.00kcal, -1.56%)
Total Fat13.56g (-1.37g, -9.18%)
Saturated Fat 1.69g (+0.20g, +13.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-7.00mg, -5.22%)
Total Carbohydrates 72.88g (+1.24g, +1.73%)
Dietary Fiber 6.8g (+0.80g, +13.33%)
Sugars 23.73g (-1.64g, -6.46%)
Sugars, added N/A
Protein 8.47g (-0.49g, -5.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe1.69mg (-0.85mg, -33.46%)
Potassium, K241.0mg (-13.00mg, -5.12%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Crisp Rice (rice Flour, Milled Cane Sugar, Barley Malt Syrup, Salt), Expeller Pressed Canola Oil, Cornstarch, Oat Syrup Solids, Maple Syrup, Pecans, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-9.00kcal, -2.01%)
Total Fat14.04g (-0.89g, -5.96%)
Saturated Fat 1.75g (+0.26g, +17.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-11.00mg, -8.21%)
Total Carbohydrates 73.68g (+2.04g, +2.85%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 26.32g (+0.95g, +3.74%)
Sugars, added N/A
Protein 8.77g (-0.19g, -2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe2.46mg (-0.08mg, -3.15%)
Potassium, K246.0mg (-8.00mg, -3.15%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flaxseed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-15.00kcal, -3.35%)
Total Fat11.67g (-3.26g, -21.84%)
Saturated Fat 0.0g (-1.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-1.00mg, -0.75%)
Total Carbohydrates 70.0g (-1.64g, -2.29%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 26.67g (+1.30g, +5.12%)
Sugars, added N/A
Protein 6.67g (-2.29g, -25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe3.33mg (+0.79mg, +31.10%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Brown Sugar, Natural Color Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Annatto Extract, Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice, Pumpkin, Millet, Natural Flavors, Spice Blend (cinnamon, Ginger, Clove, Anise), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-15.00kcal, -3.35%)
Total Fat15.0g (+0.07g, +0.47%)
Saturated Fat 1.67g (+0.18g, +12.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-1.00mg, -0.75%)
Total Carbohydrates 70.0g (-1.64g, -2.29%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 26.67g (+1.30g, +5.12%)
Sugars, added N/A
Protein 6.67g (-2.29g, -25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe3.33mg (+0.79mg, +31.10%)
Potassium, K247.0mg (-7.00mg, -2.76%)
Vitamin D, IU0.0IU
Ingredients
Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Dried Blueberries, Brown Rice, Millet, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-13.00kcal, -2.90%)
Total Fat14.52g (-0.41g, -2.75%)
Saturated Fat 1.61g (+0.12g, +8.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-13.00mg, -9.70%)
Total Carbohydrates 72.58g (+0.94g, +1.31%)
Dietary Fiber 6.5g (+0.50g, +8.33%)
Sugars 27.42g (+2.05g, +8.08%)
Sugars, added N/A
Protein 8.06g (-0.90g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-3.00mg, -6.67%)
Iron, Fe3.23mg (+0.69mg, +27.17%)
Potassium, K263.0mg (+9.00mg, +3.54%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Strawberries, Hemp Seeds, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+12.00kcal, +2.68%)
Total Fat15.87g (+0.94g, +6.30%)
Saturated Fat 1.59g (+0.10g, +6.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-7.00mg, -5.22%)
Total Carbohydrates 71.43g (-0.21g, -0.29%)
Dietary Fiber 6.3g (+0.30g, +5.00%)
Sugars 25.4g (+0.03g, +0.12%)
Sugars, added N/A
Protein 7.94g (-1.02g, -11.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe2.38mg (-0.16mg, -6.30%)
Potassium, K238.0mg (-16.00mg, -6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almonds, Cornstarch, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat13.79g (-1.14g, -7.64%)
Saturated Fat 1.72g (+0.23g, +15.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-13.00mg, -9.70%)
Total Carbohydrates 72.41g (+0.77g, +1.07%)
Dietary Fiber 6.9g (+0.90g, +15.00%)
Sugars 25.86g (+0.49g, +1.93%)
Sugars, added N/A
Protein 8.62g (-0.34g, -3.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe2.41mg (-0.13mg, -5.12%)
Potassium, K241.0mg (-13.00mg, -5.12%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat13.79g (-1.14g, -7.64%)
Saturated Fat 1.72g (+0.23g, +15.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-13.00mg, -9.70%)
Total Carbohydrates 72.41g (+0.77g, +1.07%)
Dietary Fiber 6.9g (+0.90g, +15.00%)
Sugars 27.59g (+2.22g, +8.75%)
Sugars, added N/A
Protein 8.62g (-0.34g, -3.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe2.41mg (-0.13mg, -5.12%)
Potassium, K241.0mg (-13.00mg, -5.12%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+12.00kcal, +2.68%)
Total Fat18.0g (+3.07g, +20.56%)
Saturated Fat 5.0g (+3.51g, +235.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+6.00mg, +4.48%)
Total Carbohydrates 70.0g (-1.64g, -2.29%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 20.0g (-5.37g, -21.17%)
Sugars, added N/A
Protein 10.0g (+1.04g, +11.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe2.6mg (+0.06mg, +2.36%)
Potassium, K240.0mg (-14.00mg, -5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour Blend (wheat, Rye)*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley, Malt, Salt)*, Sunflower Oil*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (=)
Total Fat13.79g (-1.14g, -7.64%)
Saturated Fat 1.72g (+0.23g, +15.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-13.00mg, -9.70%)
Total Carbohydrates 74.14g (+2.50g, +3.49%)
Dietary Fiber 6.9g (+0.90g, +15.00%)
Sugars 27.59g (+2.22g, +8.75%)
Sugars, added N/A
Protein 8.62g (-0.34g, -3.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, Fe2.41mg (-0.13mg, -5.12%)
Potassium, K241.0mg (-13.00mg, -5.12%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup