Apple Cinnamon Raisin Granola With Yogurt Drizzle, Apple Cinnamon Raisin by Specially Selected: Similar Foods
- Product:
- Apple Cinnamon Raisin Granola With Yogurt Drizzle, Apple Cinnamon Raisin
- Brand:
- N/A
- Maker:
- Specially Selected
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1066933/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 138.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 32.5g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 255.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon Raisin Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Apples [apples, Sugar], Raisins, Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Molasses, Water, Apple Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Salt), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Mä°lk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 17.31g (+2.31g, +15.40%) | |
| Saturated Fat | 1.92g (-3.08g, -61.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-3.00mg, -2.17%) | |
| Total Carbohydrates | 61.54g (-0.96g, -1.54%) | |
| Dietary Fiber | 7.7g (+2.70g, +54.00%) | |
| Sugars | 26.92g (-5.58g, -17.17%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.04g, +53.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 1.38mg (-1.12mg, -44.80%) | |
| Potassium, K | 269.0mg (+14.00mg, +5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Almond Butter (almonds), Organic Brown Sugar, Crisp Brown Rice, Organic Cocoa Nibs, Molasses, Organic Crisp Quinoa, Organic Bananas, Natural Flavors, Organic Green Tea Caffeine, Organic Cinnamon, Himalayan Pink Salt, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-8.00kcal, -1.88%) | |
| Total Fat | 13.89g (-1.11g, -7.40%) | |
| Saturated Fat | 2.78g (-2.22g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+1.00mg, +0.72%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
| Sugars | 27.78g (-4.72g, -14.52%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.94g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 278.0mg (+23.00mg, +9.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Organic Cane Sugar, Organic Invert Sugar, Oat Fiber, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-8.00kcal, -1.88%) | |
| Total Fat | 13.89g (-1.11g, -7.40%) | |
| Saturated Fat | 2.78g (-2.22g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+1.00mg, +0.72%) | |
| Total Carbohydrates | 69.44g (+6.94g, +11.10%) | |
| Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
| Sugars | 27.78g (-4.72g, -14.52%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.94g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 278.0mg (+23.00mg, +9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Cane Sugar, Organic Invert Cane Syrup, Organic Oat Fiber, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 3.85g (-11.15g, -74.33%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+16.00mg, +11.59%) | |
| Total Carbohydrates | 61.54g (-0.96g, -1.54%) | |
| Dietary Fiber | 7.7g (+2.70g, +54.00%) | |
| Sugars | 30.77g (-1.73g, -5.32%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.04g, +53.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 2.77mg (+0.27mg, +10.80%) | |
| Potassium, K | 269.0mg (+14.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave, Almonds, Organic Crisp Brown Rice, Organic Brown Sugar, Organic Crisp Quinoa, Beetroot, Natural Flavors, Organic Green Tea Caffeine, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 5.71g (+0.71g, +14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-9.00mg, -6.52%) | |
| Total Carbohydrates | 65.71g (+3.21g, +5.14%) | |
| Dietary Fiber | 5.7g (+0.70g, +14.00%) | |
| Sugars | 34.29g (+1.79g, +5.51%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.79g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-2.00mg, -3.23%) | |
| Iron, Fe | 2.0mg (-0.50mg, -20.00%) | |
| Potassium, K | 243.0mg (-12.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (cane Sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Cane Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 5.71g (+0.71g, +14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-9.00mg, -6.52%) | |
| Total Carbohydrates | 65.71g (+3.21g, +5.14%) | |
| Dietary Fiber | 5.7g (+0.70g, +14.00%) | |
| Sugars | 34.29g (+1.79g, +5.51%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.79g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-2.00mg, -3.23%) | |
| Iron, Fe | 2.86mg (+0.36mg, +14.40%) | |
| Potassium, K | 243.0mg (-12.00mg, -4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-8.00kcal, -1.88%) | |
| Total Fat | 13.89g (-1.11g, -7.40%) | |
| Saturated Fat | 2.78g (-2.22g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-13.00mg, -9.42%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
| Sugars | 25.0g (-7.50g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.94g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 278.0mg (+23.00mg, +9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Invert Cane Syrup, Organic Cane Sugar, Organic Oat Fiber, Organic Natural Flavors, Organic Freeze Dried Strawberries, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-8.00kcal, -1.88%) | |
| Total Fat | 13.89g (-1.11g, -7.40%) | |
| Saturated Fat | 2.78g (-2.22g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-13.00mg, -9.42%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
| Sugars | 25.0g (-7.50g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.94g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.22mg (-0.28mg, -11.20%) | |
| Potassium, K | 278.0mg (+23.00mg, +9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Invert Sugar, Organic Cane Sugar, Organic Oat Hull Fiber, Organic Natural Flavors, Organic Freeze Dried Strawberries, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+5.00mg, +3.62%) | |
| Total Carbohydrates | 71.43g (+8.93g, +14.29%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 21.43g (-11.07g, -34.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 250.0mg (-5.00mg, -1.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Vanilla Extract, Organic Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Vanilla Bean Specks, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-8.00kcal, -1.88%) | |
| Total Fat | 13.89g (-1.11g, -7.40%) | |
| Saturated Fat | 2.78g (-2.22g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+15.00mg, +10.87%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 8.3g (+3.30g, +66.00%) | |
| Sugars | 25.0g (-7.50g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.94g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.22mg (-0.28mg, -11.20%) | |
| Potassium, K | 278.0mg (+23.00mg, +9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Vanilla Chips (organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Cane Sugar, Organic Invert Cane Syrup, Organic Natural Flavors, Organic Oat Fiber, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 12.0g (-3.00g, -20.00%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+2.00mg, +1.45%) | |
| Total Carbohydrates | 72.0g (+9.50g, +15.20%) | |
| Dietary Fiber | 12.0g (+7.00g, +140.00%) | |
| Sugars | 20.0g (-12.50g, -38.46%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.50g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 248.0mg (-7.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, Dark Chocolate Flavored Compound (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, And Sea Salt), Chicory Root Fiber, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Glycerin, Sunflower Oil, Natural Flavors, Fruit And Vegetable Mix (banana, Mango, Orange, Beetroot, Kale, Carrot), Cocoa Powder (processed With Alkali), Agar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 16.36g (+1.36g, +9.07%) | |
| Saturated Fat | 10.91g (+5.91g, +118.20%) | |
| Trans Fat | 4.55g (+4.55g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+7.00mg, +5.07%) | |
| Total Carbohydrates | 61.82g (-0.68g, -1.09%) | |
| Dietary Fiber | 7.3g (+2.30g, +46.00%) | |
| Sugars | 23.64g (-8.86g, -27.26%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.59g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 3.09mg (+0.59mg, +23.60%) | |
| Potassium, K | 273.0mg (+18.00mg, +7.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats*, Cane Sugar*, Tapioca Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*, Natural Vanilla Extract*), Coconut Chips*, Coconut Oil*, Rice Flour*, Flax Seeds*, Cocoa*, Freeze Dried Strawberries , Freeze Dried Raspberries , Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 16.36g (+1.36g, +9.07%) | |
| Saturated Fat | 10.91g (+5.91g, +118.20%) | |
| Trans Fat | 4.55g (+4.55g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+7.00mg, +5.07%) | |
| Total Carbohydrates | 61.82g (-0.68g, -1.09%) | |
| Dietary Fiber | 7.3g (+2.30g, +46.00%) | |
| Sugars | 23.64g (-8.86g, -27.26%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.59g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 3.09mg (+0.59mg, +23.60%) | |
| Potassium, K | 273.0mg (+18.00mg, +7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats*, Cane Sugar*, Tapioca Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*, Natural Vanilla Extract*), Coconut Chips*, Coconut Oil*, Rice Flour*, Flax Seeds*, Cocoa*, Freeze Dried Strawberries, Freeze Dried Raspberries, Salt, Natural Flavor, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-4.00kcal, -0.94%) | |
| Total Fat | 8.77g (-6.23g, -41.53%) | |
| Saturated Fat | 0.88g (-4.12g, -82.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+11.00mg, +7.97%) | |
| Total Carbohydrates | 77.19g (+14.69g, +23.50%) | |
| Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
| Sugars | 26.32g (-6.18g, -19.02%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.27g, +16.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 2.28mg (-0.22mg, -8.80%) | |
| Potassium, K | 263.0mg (+8.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.39g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Pumpkin Seeds, Dried Apples, Cornstarch, Brown Rice Syrup, Salt, Cinnamon Bark, Natural Flavor, Barley Malt Syrup, Rice Bran, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-17.00kcal, -4.00%) | |
| Total Fat | 14.08g (-0.92g, -6.13%) | |
| Saturated Fat | 7.04g (+2.04g, +40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-4.00mg, -2.90%) | |
| Total Carbohydrates | 71.83g (+9.33g, +14.93%) | |
| Dietary Fiber | 4.2g (-0.80g, -16.00%) | |
| Sugars | 29.58g (-2.92g, -8.98%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-0.46g, -6.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-30.00mg, -48.39%) | |
| Iron, Fe | 1.41mg (-1.09mg, -43.60%) | |
| Potassium, K | 249.0mg (-6.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Brown Rice Syrup, Coconut Oil, Peanuts, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||