Roasted Mushroom Flatbread, Roasted Mushroom by Whole Foods Market, Inc: Similar Foods
- Product:
- Roasted Mushroom Flatbread, Roasted Mushroom
- Brand:
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2452110/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | 12.9g | |
| Saturated Fat | 5.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 419.0mg | |
| Total Carbohydrates | 23.39g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.81g | |
| Sugars, added | N/A | |
| Protein | 10.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 202.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | 153.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes]; Goat Cheese Crumbles [goat Cheese {pasteurized Goat's Milk, Salt, Cheese Cultures, Microbial Enzymes}, Cellulose {to Prevent Caking}]), Sauce (water, Cornstarch, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Corn Maltodextrin, Highly Refined Coconut Oil, Nonfat Milk, Sea Salt, Garlic Powder, Cane Sugar, Onion Powder, Natural Flavor, Goat Cheese [milk, Salt, Cheese Cultures, Microbial Enzymes], Spices [parsley, Basil, Rosemary], Whey Protein Concentrate, Sodium Caseinate, Citric Acid, Silicon Dioxide [to Prevent Caking], Modified Butter Oil, Salt, Mono & Diglycerides, Expeller Pressed Canola Oil, Whey, Xanthan Gum, Dehydrated Butter, Annatto [color], Turmeric [color]), Roasted Mushrooms, Organic Red Bell Pepper, Organic Red Chile Pepper Crust: Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (=) | |
| Total Fat | 11.71g (-1.19g, -9.22%) | |
| Saturated Fat | 5.21g (-0.44g, -7.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
| Sodium | 438.0mg (+19.00mg, +4.53%) | |
| Total Carbohydrates | 22.13g (-1.26g, -5.39%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.95g (+1.14g, +140.74%) | |
| Sugars, added | N/A | |
| Protein | 12.36g (+1.88g, +17.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 215.0mg (+13.00mg, +6.44%) | |
| Iron, Fe | 1.3mg (+0.82mg, +170.83%) | |
| Potassium, K | 143.0mg (-10.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, White Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L Cysteine 40 (microcrystalline Cellulose, L Cysteine) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 8.88g (-4.02g, -31.16%) | |
| Saturated Fat | 4.14g (-1.51g, -26.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 414.0mg (-5.00mg, -1.19%) | |
| Total Carbohydrates | 30.18g (+6.79g, +29.03%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 5.33g (+4.52g, +558.02%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-3.97g, -37.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-19.00mg, -9.41%) | |
| Iron, Fe | 1.78mg (+1.30mg, +270.83%) | |
| Potassium, K | 166.0mg (+13.00mg, +8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acidi), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled Bbq Seasoned Natural White Meat Chicken (white Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Paprika, Natural Flavors, Yeast Extract, Rice Concentrate, Potato Starch, Onion Powder, Garlic Powder), Onions, Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Cilantro Sauce: Barbecue Sauce (water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Natural Flavor, Garlic Powder, Mustard Bran, Spices, Ground Chili Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 8.88g (-4.02g, -31.16%) | |
| Saturated Fat | 4.14g (-1.51g, -26.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 414.0mg (-5.00mg, -1.19%) | |
| Total Carbohydrates | 30.18g (+6.79g, +29.03%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 5.33g (+4.52g, +558.02%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-3.97g, -37.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-19.00mg, -9.41%) | |
| Iron, Fe | 1.78mg (+1.30mg, +270.83%) | |
| Potassium, K | 166.0mg (+13.00mg, +8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled Bbq Seasoned Natural White Meat Chicken (white Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Paprika, Natural Flavors, Yeast Extract, Rice Concentrate, Potato Starch, Onion Powder, Garlic Powder), Onions, Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Cilantro Sauce: Barbecue Sauce (water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Natural Flavor, Garlic Powder, Mustard Bran, Spices, Ground Chili Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+3.00kcal, +1.24%) | |
| Total Fat | 10.79g (-2.11g, -16.36%) | |
| Saturated Fat | 4.32g (-1.33g, -23.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 432.0mg (+13.00mg, +3.10%) | |
| Total Carbohydrates | 25.18g (+1.79g, +7.65%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.88g (+2.07g, +255.56%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (+1.03g, +9.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-22.00mg, -10.89%) | |
| Iron, Fe | 1.87mg (+1.39mg, +289.58%) | |
| Potassium, K | 158.0mg (+5.00mg, +3.27%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamin Mononitrate Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Sugar, Sodium Tripolyphosphate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Onion Powder, Citric Acid, Bha, Bht, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Tomato Paste, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Salt, Modified Cornstarch, Cellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+6.00kcal, +2.48%) | |
| Total Fat | 11.35g (-1.55g, -12.02%) | |
| Saturated Fat | 4.96g (-0.69g, -12.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 440.0mg (+21.00mg, +5.01%) | |
| Total Carbohydrates | 24.82g (+1.43g, +6.11%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.84g (+2.03g, +250.62%) | |
| Sugars, added | N/A | |
| Protein | 11.35g (+0.87g, +8.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (-18.00mg, -8.91%) | |
| Iron, Fe | 1.91mg (+1.43mg, +297.92%) | |
| Potassium, K | 149.0mg (-4.00mg, -2.61%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Cooked Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Beef, Salt, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat, Beef Fat Or Vegetable Oil), Tomato Paste, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Salt, Modified Cornstarch, Cellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+10.00kcal, +4.13%) | |
| Total Fat | 9.09g (-3.81g, -29.53%) | |
| Saturated Fat | 3.5g (-2.15g, -38.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 427.0mg (+8.00mg, +1.91%) | |
| Total Carbohydrates | 30.77g (+7.38g, +31.55%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.8g (+1.99g, +245.68%) | |
| Sugars, added | N/A | |
| Protein | 10.49g (+0.01g, +0.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (-21.00mg, -10.40%) | |
| Iron, Fe | 2.1mg (+1.62mg, +337.50%) | |
| Potassium, K | 166.0mg (+13.00mg, +8.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Malt Extract, Non Fat Dry Milk, Natural Flavor, Vinegar, Salt, Sugar), Sauce (water, Tomato Paste, Seasoning [maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum], Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 8.52g (-4.38g, -33.95%) | |
| Saturated Fat | 3.98g (-1.67g, -29.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-1.00mg, -4.17%) | |
| Sodium | 409.0mg (-10.00mg, -2.39%) | |
| Total Carbohydrates | 31.25g (+7.86g, +33.60%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 5.11g (+4.30g, +530.86%) | |
| Sugars, added | N/A | |
| Protein | 11.93g (+1.45g, +13.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-26.00mg, -12.87%) | |
| Iron, Fe | 1.88mg (+1.40mg, +291.67%) | |
| Potassium, K | 159.0mg (+6.00mg, +3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked, Grilled, Seasoned White Meat Chicken (white Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Paprika, Natural Flavors, Yeast Extract, Rice Concentrate, Potato Starch, Onion Powder, Garlic Powder), Red Onions, Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Cilantro Barbecue Sauce: Water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Natural Flavor, Garlic Powder, Mustard Bran, Spices, Ground Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-6.00kcal, -2.48%) | |
| Total Fat | 9.29g (-3.61g, -27.98%) | |
| Saturated Fat | 4.29g (-1.36g, -24.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-10.00mg, -41.67%) | |
| Sodium | 436.0mg (+17.00mg, +4.06%) | |
| Total Carbohydrates | 25.71g (+2.32g, +9.92%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.86g (+2.05g, +253.09%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.95g, +9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-23.00mg, -11.39%) | |
| Iron, Fe | 1.93mg (+1.45mg, +302.08%) | |
| Potassium, K | 157.0mg (+4.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spices, Natural Flavor], Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Citric Acid, Bha, Bht Cooked In Beef Fat, Pork Fat Or Vegetable Oil), Tomato Paste, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Salt, Modified Cornstarch, Cellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-5.00kcal, -2.07%) | |
| Total Fat | 9.16g (-3.74g, -28.99%) | |
| Saturated Fat | 4.58g (-1.07g, -18.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 420.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 26.72g (+3.33g, +14.24%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 3.82g (+3.01g, +371.60%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (+0.97g, +9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+27.00mg, +13.37%) | |
| Iron, Fe | 1.83mg (+1.35mg, +281.25%) | |
| Potassium, K | 137.0mg (-16.00mg, -10.46%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, 2% Or Less Of Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Salt, Modified Cornstarch, Cellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-5.00kcal, -2.07%) | |
| Total Fat | 9.16g (-3.74g, -28.99%) | |
| Saturated Fat | 4.58g (-1.07g, -18.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 420.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 26.72g (+3.33g, +14.24%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 3.82g (+3.01g, +371.60%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (+0.97g, +9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+27.00mg, +13.37%) | |
| Iron, Fe | 1.83mg (+1.35mg, +281.25%) | |
| Potassium, K | 137.0mg (-16.00mg, -10.46%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (part Skimmilk, Cheese Culture, Salt, Enzymes), Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Moninitrate, Riboflavin, Folic Acid), Tomato Paste, 2% Or Less Of Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Oil (soybean Oil And Or Corn Oil), Sugar , Salt, Modified Cornstarch, Chellulose Powder, Yeast, Soy Lecithin, Spice, Dried Garlic, Citric Acid, L Cryteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-16.00kcal, -6.61%) | |
| Total Fat | 7.83g (-5.07g, -39.30%) | |
| Saturated Fat | 4.35g (-1.30g, -23.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+24.00mg, +100.00%) | |
| Sodium | 409.0mg (-10.00mg, -2.39%) | |
| Total Carbohydrates | 26.09g (+2.70g, +11.54%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 2.61g (+1.80g, +222.22%) | |
| Sugars, added | N/A | |
| Protein | 12.17g (+1.69g, +16.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-19.00mg, -9.41%) | |
| Iron, Fe | 1.83mg (+1.35mg, +281.25%) | |
| Potassium, K | 148.0mg (-5.00mg, -3.27%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Mozzarella Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme), Tomato, Basil, Toasted Wheat Crumbs (wheat Flour, Yeast), Salt, Garlic Powder, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-11.00kcal, -4.55%) | |
| Total Fat | 12.93g (+0.03g, +0.23%) | |
| Saturated Fat | 6.8g (+1.15g, +20.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+7.00mg, +29.17%) | |
| Sodium | 388.0mg (-31.00mg, -7.40%) | |
| Total Carbohydrates | 22.45g (-0.94g, -4.02%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 8.16g (+7.35g, +907.41%) | |
| Sugars, added | N/A | |
| Protein | 13.61g (+3.13g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+18.00mg, +8.91%) | |
| Iron, Fe | 0.68mg (+0.20mg, +41.67%) | |
| Potassium, K | 147.0mg (-6.00mg, -3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grapes, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+24.00kcal, +9.92%) | |
| Total Fat | 13.29g (+0.39g, +3.02%) | |
| Saturated Fat | 6.33g (+0.68g, +12.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 399.0mg (-20.00mg, -4.77%) | |
| Total Carbohydrates | 25.95g (+2.56g, +10.94%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.9g (+1.09g, +134.57%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (-0.99g, -9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-6.00mg, -2.97%) | |
| Iron, Fe | 1.58mg (+1.10mg, +229.17%) | |
| Potassium, K | 177.0mg (+24.00mg, +15.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Corn Oil, Degermed Yellow Cornmeal, Yeast, Natural Flavor, Sugar, Salt), Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, Seasoning [sea Salt, Modified Corn Starch, Spices, Garlic Powder], Extra Virgin Olive Oil), Low Moisture Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+24.00kcal, +9.92%) | |
| Total Fat | 13.29g (+0.39g, +3.02%) | |
| Saturated Fat | 6.33g (+0.68g, +12.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 399.0mg (-20.00mg, -4.77%) | |
| Total Carbohydrates | 25.95g (+2.56g, +10.94%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.9g (+1.09g, +134.57%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (-0.99g, -9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-6.00mg, -2.97%) | |
| Iron, Fe | 1.58mg (+1.10mg, +229.17%) | |
| Potassium, K | 177.0mg (+24.00mg, +15.69%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Corn Oil, Degermed Yellow Cornmeal, Yeast, Natural Flavor, Sugar, Salt), Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, Seasoning [sea Salt, Modified Corn Starch, Spices, Garlic Powder], Extra Virgin Olive Oil), Low Moisture Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-20.00kcal, -8.26%) | |
| Total Fat | 10.78g (-2.12g, -16.43%) | |
| Saturated Fat | 4.19g (-1.46g, -25.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
| Sodium | 425.0mg (+6.00mg, +1.43%) | |
| Total Carbohydrates | 22.75g (-0.64g, -2.74%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 1.8g (+0.99g, +122.22%) | |
| Sugars, added | N/A | |
| Protein | 7.78g (-2.70g, -25.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+8.00mg, +3.96%) | |
| Iron, Fe | 0.6mg (+0.12mg, +25.00%) | |
| Potassium, K | 186.0mg (+33.00mg, +21.57%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, Corn Starch, Water, Tapioca Starch, Sunflower Oil, Extra Virgin Olive Oil, Yeast, Xanthan Gum, Dried Eggs, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Sea Salt, Red Wine Vinegar, Sugar), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Sauce (tomatoes, Sea Salt, Oregano), Tomatoes, Basil | ||