Signature Select Pumpkin O's Whole Grain Cereal With Pumpkin & Cinnamon, Pumpkin & Cinnamon by Safeway, Inc: Similar Foods

Product:
Pumpkin O's Whole Grain Cereal With Pumpkin & Cinnamon, Pumpkin & Cinnamon
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1952587/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 475.0mg
Total Carbohydrates 85.0g
Dietary Fiber 5.0g
Sugars 30.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg
Iron, Fe2.25mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Brown Rice, Cane Sugar, Whole Grain Oats, Brown Cane Sugar, Pumpkin, Sea Salt, Natural Flavor, Calcium Carbonate, Cinnamon, Color (annatto), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+13.00kcal, +3.47%)
Total Fat10.45g (+7.95g, +318.00%)
Saturated Fat 5.22g (+5.22g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 493.0mg (+18.00mg, +3.79%)
Total Carbohydrates 61.19g (-23.81g, -28.01%)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 22.39g (-7.61g, -25.37%)
Sugars, added N/A
Protein 17.91g (+12.91g, +258.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca284.0mg (+34.00mg, +13.60%)
Iron, Fe3.13mg (+0.88mg, +39.11%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Vital Wheat Gluten, Palm Oil, Light Molasses (refinery Syrup, Cane Molasses), Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat5.26g (+2.76g, +110.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+51.00mg, +10.74%)
Total Carbohydrates 81.58g (-3.42g, -4.02%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 26.32g (-3.68g, -12.27%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe1.32mg (-0.93mg, -41.33%)
Potassium, K289.0mg (+39.00mg, +15.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa Powder (processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Organic Sunflower Oil, Baking Soda, Organic Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.89
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat5.26g (+2.76g, +110.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+51.00mg, +10.74%)
Total Carbohydrates 81.58g (-3.42g, -4.02%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 26.32g (-3.68g, -12.27%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe1.32mg (-0.93mg, -41.33%)
Potassium, K289.0mg (+39.00mg, +15.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Dry Roasted Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa (processed With Alkali)*, Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.89
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat5.26g (+2.76g, +110.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+51.00mg, +10.74%)
Total Carbohydrates 81.58g (-3.42g, -4.02%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 26.32g (-3.68g, -12.27%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe1.32mg (-0.93mg, -41.33%)
Potassium, K289.0mg (+39.00mg, +15.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Dry Roasted Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Cocoa (processed With Alkali)*, Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Baking Soda (sodium Bicarbonate), Organic Natural Flavor, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat5.26g (+2.76g, +110.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+51.00mg, +10.74%)
Total Carbohydrates 81.58g (-3.42g, -4.02%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 26.32g (-3.68g, -12.27%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe1.32mg (-0.93mg, -41.33%)
Potassium, K289.0mg (+39.00mg, +15.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.32g
Ingredients
Organic Corn Flour, Organic Cang Sugar, Organic Whole Grain Corn Flour, Organic Peanut Butter (organic Peanuts, Salt), Organic Whole Grain Dat Flour, Organic Cocoa (processed With Alkali), Organic Rice Flour, Sea Salt, Organic Oat Hull Fiber, Calcium Carbonate, Baking Soda, Organic Natural Flavor, Tocopherols (vitamin E) To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.16
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 75.0g (-10.00g, -11.76%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 12.5g (+7.50g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-38.00mg, -15.20%)
Iron, Fe6.25mg (+4.00mg, +177.78%)
Potassium, K200.0mg (-50.00mg, -20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Cultured Buttermilk [skim Milk, Lactic Acid, And Cultures], Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Natural And Artificial Flavors, Sodium Bicarbonate [baking Soda], Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat6.0g (+3.50g, +140.00%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 44.0g (-41.00g, -48.24%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 40.0g (+35.00g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca240.0mg (-10.00mg, -4.00%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whey Protein Isolate, Cane Sugar, Maltodextrin, Nonfat Dry Milk, Coconut Oil, Oat Beta Glucan, Contains Less Than 2% Of Silicon Dioxide, Soy Lecithin, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Salt, Stevia Extract (rebaudioside A), Fruit & Vegetable Juice Powder (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.92
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat16.0g (+13.50g, +540.00%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-15.00mg, -3.16%)
Total Carbohydrates 38.0g (-47.00g, -55.29%)
Dietary Fiber 20.0g (+15.00g, +300.00%)
Sugars 4.0g (-26.00g, -86.67%)
Sugars, added N/A
Protein 30.0g (+25.00g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+10.00mg, +4.00%)
Iron, Fe3.8mg (+1.55mg, +68.89%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.0g
Total sugar alcohols10.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Soy Protein Isolate, Almonds, Polydextrose, Glycerin, Palm Kernel And Palm Oil, Soluble Corn Fiber, Water, Micellar Casein, Modified Potato Starch, Canola Oil, Blueberries, Contains Less Than 2% Of Natural Flavors, Gum Acacia, Nonfat Dry Milk, Lecithin (sunflower And Soy Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Tapioca Starch, Salt, Sucralose, Modified Corn Starch, Blueberry Juice Solids, Invert Sugar, Mixed Tocopherols (to Maintain Freshness), Adds A Trivial Amount Of Added Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat20.0g (+17.50g, +700.00%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 36.0g (-49.00g, -57.65%)
Dietary Fiber 18.0g (+13.00g, +260.00%)
Sugars 2.0g (-28.00g, -93.33%)
Sugars, added N/A
Protein 30.0g (+25.00g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+10.00mg, +4.00%)
Iron, Fe3.8mg (+1.55mg, +68.89%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.0g
Total sugar alcohols10.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Glycerin, Almonds, Palm S Kernel And Palm Oil, Soluble Corn Aber, Water, Macadamia Nuts, Micellar Case In, Modified Potato Starch, Canola Oil, Natural Flavors Contains Less Than 2% Of: Gumacacia, Nonf At Dry Milk, Lecithin (sunflower And Soy Lecithin), Baking Powder (sodiumaci Dpyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphat E Monohydrate, Calciumsulfate), Salt, Tapioca Starch, Sucralose, Sugar++, Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.02
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat5.0g (+2.50g, +100.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 420.0mg (-55.00mg, -11.58%)
Total Carbohydrates 62.0g (-23.00g, -27.06%)
Dietary Fiber 6.0g (+1.00g, +20.00%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 24.0g (+19.00g, +380.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.42
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat13.33g (+10.83g, +433.20%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 467.0mg (-8.00mg, -1.68%)
Total Carbohydrates 38.33g (-46.67g, -54.91%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 33.33g (+28.33g, +566.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-33.00mg, -13.20%)
Iron, Fe1.67mg (-0.58mg, -25.78%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols33.0g
Ingredients
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Maltitol, Ground Peanuts, Water, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.44
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-27.00kcal, -7.20%)
Total Fat13.04g (+10.54g, +421.60%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 478.0mg (+3.00mg, +0.63%)
Total Carbohydrates 39.13g (-45.87g, -53.96%)
Dietary Fiber 21.7g (+16.70g, +334.00%)
Sugars 4.35g (-25.65g, -85.50%)
Sugars, added N/A
Protein 34.78g (+29.78g, +595.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+11.00mg, +4.40%)
Iron, Fe1.3mg (-0.95mg, -42.22%)
Potassium, K217.0mg (-33.00mg, -13.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Cocoa Butter, Glycerin, Soluble Corn Fiber Contains Less Than 2% Of The Following: Natural Flavors, Cocoa Processed With Alkali, Palm Kernel Oil, Sea Salt, Sodium Caseinate, Lecithin (sunflower And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.92
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+46.00kcal, +12.27%)
Total Fat12.28g (+9.78g, +391.20%)
Saturated Fat 7.89g (+7.89g)
Trans Fat N/A
Cholesterol 26.0mg (+26.00mg)
Sodium 456.0mg (-19.00mg, -4.00%)
Total Carbohydrates 42.11g (-42.89g, -50.46%)
Dietary Fiber N/A
Sugars 7.02g (-22.98g, -76.60%)
Sugars, added N/A
Protein 35.09g (+30.09g, +601.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe1.75mg (-0.50mg, -22.22%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (cultured Non Fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.92
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+46.00kcal, +12.27%)
Total Fat12.28g (+9.78g, +391.20%)
Saturated Fat 7.89g (+7.89g)
Trans Fat N/A
Cholesterol 26.0mg (+26.00mg)
Sodium 456.0mg (-19.00mg, -4.00%)
Total Carbohydrates 42.11g (-42.89g, -50.46%)
Dietary Fiber N/A
Sugars 7.02g (-22.98g, -76.60%)
Sugars, added N/A
Protein 35.09g (+30.09g, +601.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe1.75mg (-0.50mg, -22.22%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (cultured Non Fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+54.00kcal, +14.40%)
Total Fat17.86g (+15.36g, +614.40%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-29.00mg, -6.11%)
Total Carbohydrates 60.71g (-24.29g, -28.58%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 14.29g (-15.71g, -52.37%)
Sugars, added N/A
Protein 17.86g (+12.86g, +257.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe5.0mg (+2.75mg, +122.22%)
Potassium, K214.0mg (-36.00mg, -14.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Cheese (milk, Rennet, Salt), Margarine (hydrogenated Vegetable Oil, Water, Salt, Whey), Milk, And Molasses