Optimum Nutrition Deliciously Crunchy Protein Snack, Salted Toffee Pretzel by Optimum Nutrition, Inc: Similar Foods

Product:
Deliciously Crunchy Protein Snack, Salted Toffee Pretzel
Brand:
Optimum Nutrition
Maker:
Optimum Nutrition, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959797/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat12.28g
Saturated Fat 7.89g
Trans Fat N/A
Cholesterol 26.0mg
Sodium 456.0mg
Total Carbohydrates 42.11g
Dietary Fiber N/A
Sugars 7.02g
Sugars, added N/A
Protein 35.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg
Iron, Fe1.75mg
Potassium, K263.0mg
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (cultured Non Fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (=)
Total Fat12.28g (=)
Saturated Fat 7.89g (=)
Trans Fat N/A
Cholesterol 26.0mg (=)
Sodium 456.0mg (=)
Total Carbohydrates 42.11g (=)
Dietary Fiber N/A
Sugars 7.02g (=)
Sugars, added N/A
Protein 35.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe1.75mg (=)
Potassium, K263.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (cultured Non Fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-4.00kcal, -0.95%)
Total Fat18.75g (+6.47g, +52.69%)
Saturated Fat 10.42g (+2.53g, +32.07%)
Trans Fat 0.0g
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 458.0mg (+2.00mg, +0.44%)
Total Carbohydrates 37.5g (-4.61g, -10.95%)
Dietary Fiber 14.6g
Sugars 2.08g (-4.94g, -70.37%)
Sugars, added N/A
Protein 35.42g (+0.33g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-34.00mg, -12.93%)
Iron, Fe4.17mg (+2.42mg, +138.29%)
Potassium, K292.0mg (+29.00mg, +11.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.04g
Ingredients
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-4.00kcal, -0.95%)
Total Fat18.75g (+6.47g, +52.69%)
Saturated Fat 10.42g (+2.53g, +32.07%)
Trans Fat 0.0g
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 458.0mg (+2.00mg, +0.44%)
Total Carbohydrates 37.5g (-4.61g, -10.95%)
Dietary Fiber 14.6g
Sugars 2.08g (-4.94g, -70.37%)
Sugars, added N/A
Protein 35.42g (+0.33g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-34.00mg, -12.93%)
Iron, Fe4.17mg (+2.42mg, +138.29%)
Potassium, K292.0mg (+29.00mg, +11.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.04g
Ingredients
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-4.00kcal, -0.95%)
Total Fat18.75g (+6.47g, +52.69%)
Saturated Fat 10.42g (+2.53g, +32.07%)
Trans Fat 0.0g
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 458.0mg (+2.00mg, +0.44%)
Total Carbohydrates 37.5g (-4.61g, -10.95%)
Dietary Fiber 14.6g
Sugars 2.08g (-4.94g, -70.37%)
Sugars, added N/A
Protein 35.42g (+0.33g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-34.00mg, -12.93%)
Iron, Fe4.17mg (+2.42mg, +138.29%)
Potassium, K292.0mg (+29.00mg, +11.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.04g
Ingredients
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-4.00kcal, -0.95%)
Total Fat18.75g (+6.47g, +52.69%)
Saturated Fat 10.42g (+2.53g, +32.07%)
Trans Fat 0.0g
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 458.0mg (+2.00mg, +0.44%)
Total Carbohydrates 37.5g (-4.61g, -10.95%)
Dietary Fiber 14.6g
Sugars 2.08g (-4.94g, -70.37%)
Sugars, added N/A
Protein 35.42g (+0.33g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-34.00mg, -12.93%)
Iron, Fe4.17mg (+2.42mg, +138.29%)
Potassium, K292.0mg (+29.00mg, +11.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.04g
Ingredients
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-4.00kcal, -0.95%)
Total Fat18.75g (+6.47g, +52.69%)
Saturated Fat 10.42g (+2.53g, +32.07%)
Trans Fat 0.0g
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 458.0mg (+2.00mg, +0.44%)
Total Carbohydrates 37.5g (-4.61g, -10.95%)
Dietary Fiber 14.6g
Sugars 2.08g (-4.94g, -70.37%)
Sugars, added N/A
Protein 35.42g (+0.33g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-34.00mg, -12.93%)
Iron, Fe4.17mg (+2.42mg, +138.29%)
Potassium, K292.0mg (+29.00mg, +11.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated1.04g
Ingredients
Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Collagen, Whole Grain Oats, Sunflower Oil, Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Almonds, Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Cellulose Powder, Soy Lecithin, Gum Arabic, Whey Powder, Guar Gum, Nonfat Milk, Salt, Rice Starch, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-41.00kcal, -9.74%)
Total Fat16.0g (+3.72g, +30.29%)
Saturated Fat 6.0g (-1.89g, -23.95%)
Trans Fat 0.0g
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 460.0mg (+4.00mg, +0.88%)
Total Carbohydrates 38.0g (-4.11g, -9.76%)
Dietary Fiber 20.0g
Sugars 4.0g (-3.02g, -43.02%)
Sugars, added N/A
Protein 30.0g (-5.09g, -14.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-3.00mg, -1.14%)
Iron, Fe3.8mg (+2.05mg, +117.14%)
Potassium, K260.0mg (-3.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.0g
Total sugar alcohols10.0g (+1.00g, +11.11%)
Fatty acids, total polyunsaturated3.0g
Ingredients
Soy Protein Isolate, Almonds, Polydextrose, Glycerin, Palm Kernel And Palm Oil, Soluble Corn Fiber, Water, Micellar Casein, Modified Potato Starch, Canola Oil, Blueberries, Contains Less Than 2% Of Natural Flavors, Gum Acacia, Nonfat Dry Milk, Lecithin (sunflower And Soy Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Tapioca Starch, Salt, Sucralose, Modified Corn Starch, Blueberry Juice Solids, Invert Sugar, Mixed Tocopherols (to Maintain Freshness), Adds A Trivial Amount Of Added Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-10.00kcal, -2.38%)
Total Fat19.64g (+7.36g, +59.93%)
Saturated Fat 8.93g (+1.04g, +13.18%)
Trans Fat 0.0g
Cholesterol 9.0mg (-17.00mg, -65.38%)
Sodium 429.0mg (-27.00mg, -5.92%)
Total Carbohydrates 23.21g (-18.90g, -44.88%)
Dietary Fiber 1.8g
Sugars 1.79g (-5.23g, -74.50%)
Sugars, added N/A
Protein 35.71g (+0.62g, +1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.25mg (-0.50mg, -28.57%)
Potassium, K304.0mg (+41.00mg, +15.59%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Protein Blend (bovine Collagen Peptides, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate), Dark Chocolate Coating (maltitol, Vegetable Fat, Cocoa Powder, Sunflower Lecithin, Natural Flavor), Glycerin, Almond Butter, Water, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Peanut Butter, Sunflower Oil, Cocoa Butter, Natural Flavors, Cocoa Powder, Cocoa Mass, Sea Salt, Sunflower Lecithin, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-3.00kcal, -0.71%)
Total Fat20.0g (+7.72g, +62.87%)
Saturated Fat 9.09g (+1.20g, +15.21%)
Trans Fat 0.0g
Cholesterol 9.0mg (-17.00mg, -65.38%)
Sodium 491.0mg (+35.00mg, +7.68%)
Total Carbohydrates 21.82g (-20.29g, -48.18%)
Dietary Fiber 1.8g
Sugars 1.82g (-5.20g, -74.07%)
Sugars, added N/A
Protein 36.36g (+1.27g, +3.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (-27.00mg, -10.27%)
Iron, Fe0.55mg (-1.20mg, -68.57%)
Potassium, K236.0mg (-27.00mg, -10.27%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Protein Blend (bovine Collagen Peptides, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate), Dark Chocolate Coating (maltitol, Vegetable Fat, Cocoa Powder, Sunflower Lecithin, Natural Flavor), Glycerin, Peanut Butter, Water, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Sunflower Oil, Peanut Oil, Cocoa Butter, Sea Salt, Cocoa Mass, Sunflower Lecithin, Almond Butter, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.43
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-26.00kcal, -6.18%)
Total Fat1.32g (-10.96g, -89.25%)
Saturated Fat 1.05g (-6.84g, -86.69%)
Trans Fat 0.0g
Cholesterol 39.0mg (+13.00mg, +50.00%)
Sodium 447.0mg (-9.00mg, -1.97%)
Total Carbohydrates 21.05g (-21.06g, -50.01%)
Dietary Fiber 10.5g
Sugars 5.26g (-1.76g, -25.07%)
Sugars, added N/A
Protein 73.68g (+38.59g, +109.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg (-18.00mg, -6.84%)
Iron, Fe0.95mg (-0.80mg, -45.71%)
Potassium, K258.0mg (-5.00mg, -1.90%)
Vitamin D, IU21.0IU
Ingredients
Whey Isolate (100% Grass Fed Bgh Hormone Free New Zealand Whey), Inulin (derived From Chicory Root), Hydrolyzed Collagen, Natural Flavor, Guar Gum, Sunflower Lecithin, Salt, Stevia Leaf Extract, Acacia Gum, Organic Kale (brassica Oleracea Acephala) Leaf Powder, Organic Broccoli (brassica Oleracea Italica) Stem And Floret Powder, Organic Spinach (spinacia Oleracea) Leaf Powder, Probiotic Blend (lactobacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Infantis, Bifidobacterium Longum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat6.0g (-6.28g, -51.14%)
Saturated Fat 4.0g (-3.89g, -49.30%)
Trans Fat 0.0g
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 500.0mg (+44.00mg, +9.65%)
Total Carbohydrates 44.0g (+1.89g, +4.49%)
Dietary Fiber 0.0g
Sugars 28.0g (+20.98g, +298.86%)
Sugars, added N/A
Protein 40.0g (+4.91g, +13.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca240.0mg (-23.00mg, -8.75%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K260.0mg (-3.00mg, -1.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whey Protein Isolate, Cane Sugar, Maltodextrin, Nonfat Dry Milk, Coconut Oil, Oat Beta Glucan, Contains Less Than 2% Of Silicon Dioxide, Soy Lecithin, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Salt, Stevia Extract (rebaudioside A), Fruit & Vegetable Juice Powder (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+4.00kcal, +0.95%)
Total Fat13.75g (+1.47g, +11.97%)
Saturated Fat 11.25g (+3.36g, +42.59%)
Trans Fat 0.0g
Cholesterol 38.0mg (+12.00mg, +46.15%)
Sodium 475.0mg (+19.00mg, +4.17%)
Total Carbohydrates 52.5g (+10.39g, +24.67%)
Dietary Fiber 1.2g
Sugars 32.5g (+25.48g, +362.96%)
Sugars, added N/A
Protein 25.0g (-10.09g, -28.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+37.00mg, +14.07%)
Iron, Fe1.38mg (-0.37mg, -21.14%)
Potassium, K238.0mg (-25.00mg, -9.51%)
Vitamin D, IU5.0IU
Ingredients
Chocolate Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Isolate, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Corn Syrup, Pretzels (enriched Wheat Flour [flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Vanilla Flavored Creme Layer (sugar, Vegetable Oil [palm Kernel And Palm Oil], Soybean Oil , Nonfat Dry Milk, Dry Whole Milk, Milk Fat, Soy Lecithin, Natural Flavor), Brown Sugar, Caramel (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Dry Whey, Cream, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Glycerin, Milk Protein Concentrate, Invert Sugar , Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin , Vanilla Extract), Salt, Natural And Artificial Flavor, Baking Soda, Mixed Tocopherols (preservative), Sesame Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+4.00kcal, +0.95%)
Total Fat13.75g (+1.47g, +11.97%)
Saturated Fat 11.25g (+3.36g, +42.59%)
Trans Fat 0.0g
Cholesterol 38.0mg (+12.00mg, +46.15%)
Sodium 475.0mg (+19.00mg, +4.17%)
Total Carbohydrates 52.5g (+10.39g, +24.67%)
Dietary Fiber 1.2g
Sugars 32.5g (+25.48g, +362.96%)
Sugars, added N/A
Protein 25.0g (-10.09g, -28.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+37.00mg, +14.07%)
Iron, Fe1.38mg (-0.37mg, -21.14%)
Potassium, K238.0mg (-25.00mg, -9.51%)
Vitamin D, IU5.0IU
Ingredients
Chocolate Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Isolate, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Corn Syrup, Pretzels (enriched Wheat Flour [flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Vanilla Flavored Creme Layer (sugar, Vegetable Oil [palm Kernel And Palm Oil], Soybean Oil, Nonfat Dry Milk, Dry Whole Milk, Milk Fat, Soy Lecithin, Natural Flavor), Brown Sugar, Caramel (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Dry Whey, Cream, Cornstarch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Glycerin, Milk Protein Concentrate, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Salt, Natural And Artificial Flavor, Baking Soda, Mixed Tocopherols (preservative), Sesame Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.11
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+17.00kcal, +4.04%)
Total Fat16.25g (+3.97g, +32.33%)
Saturated Fat 11.25g (+3.36g, +42.59%)
Trans Fat 0.0g
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 425.0mg (-31.00mg, -6.80%)
Total Carbohydrates 50.0g (+7.89g, +18.74%)
Dietary Fiber 1.2g
Sugars 31.25g (+24.23g, +345.16%)
Sugars, added N/A
Protein 25.0g (-10.09g, -28.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (+12.00mg, +4.56%)
Iron, Fe1.25mg (-0.50mg, -28.57%)
Potassium, K225.0mg (-38.00mg, -14.45%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols4.0g (-5.00g, -55.56%)
Ingredients
Chocolate Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Isolate, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Peanut Creme (peanuts, Vegetable Oil [palm Kernel And Palm Oil], Corn Syrup Solids, Dextrose, Sugar, Salt, Sorbitol, Nonfat Dry Milk, Natural Flavor, Soy Lecithin), Corn Syrup, Brown Sugar, Caramel (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Dry Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glycerin, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Milk Protein Concentrate, Salt, Water, Natural Flavor, Mixed Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-4.00kcal, -0.95%)
Total Fat18.75g (+6.47g, +52.69%)
Saturated Fat 10.42g (+2.53g, +32.07%)
Trans Fat 0.0g
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 438.0mg (-18.00mg, -3.95%)
Total Carbohydrates 37.5g (-4.61g, -10.95%)
Dietary Fiber 14.6g
Sugars 2.08g (-4.94g, -70.37%)
Sugars, added N/A
Protein 35.42g (+0.33g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca208.0mg (-55.00mg, -20.91%)
Iron, Fe3.75mg (+2.00mg, +114.29%)
Potassium, K281.0mg (+18.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.08g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powder, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose