Atkins Vanilla Macadamia Nut Soft Baked Protein Meal Energy Bars, Vanilla Macadamia Nut by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Vanilla Macadamia Nut Soft Baked Protein Meal Energy Bars, Vanilla Macadamia Nut
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642730/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 7.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 36.0g | |
| Dietary Fiber | 18.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg | |
| Iron, Fe | 3.8mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.0g | |
| Total sugar alcohols | 10.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Glycerin, Almonds, Palm S Kernel And Palm Oil, Soluble Corn Aber, Water, Macadamia Nuts, Micellar Case In, Modified Potato Starch, Canola Oil, Natural Flavors Contains Less Than 2% Of: Gumacacia, Nonf At Dry Milk, Lecithin (sunflower And Soy Lecithin), Baking Powder (sodiumaci Dpyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphat E Monohydrate, Calciumsulfate), Salt, Tapioca Starch, Sucralose, Sugar++, Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 16.0g (-4.00g, -20.00%) | |
| Saturated Fat | 6.0g (-1.00g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-40.00mg, -8.00%) | |
| Total Carbohydrates | 38.0g (+2.00g, +5.56%) | |
| Dietary Fiber | 20.0g (+2.00g, +11.11%) | |
| Sugars | 4.0g (+2.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (=) | |
| Iron, Fe | 3.8mg (=) | |
| Potassium, K | 260.0mg (+20.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.0g (-1.00g, -12.50%) | |
| Total sugar alcohols | 10.0g (=) | |
| Fatty acids, total polyunsaturated | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Almonds, Polydextrose, Glycerin, Palm Kernel And Palm Oil, Soluble Corn Fiber, Water, Micellar Casein, Modified Potato Starch, Canola Oil, Blueberries, Contains Less Than 2% Of Natural Flavors, Gum Acacia, Nonfat Dry Milk, Lecithin (sunflower And Soy Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Tapioca Starch, Salt, Sucralose, Modified Corn Starch, Blueberry Juice Solids, Invert Sugar, Mixed Tocopherols (to Maintain Freshness), Adds A Trivial Amount Of Added Sugars | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-32.00kcal, -8.42%) | |
| Total Fat | 13.04g (-6.96g, -34.80%) | |
| Saturated Fat | 4.35g (-2.65g, -37.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 478.0mg (-22.00mg, -4.40%) | |
| Total Carbohydrates | 39.13g (+3.13g, +8.69%) | |
| Dietary Fiber | 21.7g (+3.70g, +20.56%) | |
| Sugars | 4.35g (+2.35g, +117.50%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+4.78g, +15.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+1.00mg, +0.38%) | |
| Iron, Fe | 1.3mg (-2.50mg, -65.79%) | |
| Potassium, K | 217.0mg (-23.00mg, -9.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (-1.00g, -10.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Cocoa Butter, Glycerin, Soluble Corn Fiber Contains Less Than 2% Of The Following: Natural Flavors, Cocoa Processed With Alkali, Palm Kernel Oil, Sea Salt, Sodium Caseinate, Lecithin (sunflower And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 6.0g (-14.00g, -70.00%) | |
| Saturated Fat | 4.0g (-3.00g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 44.0g (+8.00g, +22.22%) | |
| Dietary Fiber | 0.0g (-18.00g, -100.00%) | |
| Sugars | 28.0g (+26.00g, +1300.00%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+10.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (-20.00mg, -7.69%) | |
| Iron, Fe | 0.0mg (-3.80mg, -100.00%) | |
| Potassium, K | 260.0mg (+20.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-8.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.00g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Cane Sugar, Maltodextrin, Nonfat Dry Milk, Coconut Oil, Oat Beta Glucan, Contains Less Than 2% Of Silicon Dioxide, Soy Lecithin, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Salt, Stevia Extract (rebaudioside A), Fruit & Vegetable Juice Powder (color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+38.00kcal, +10.00%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 9.09g (+2.09g, +29.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 21.82g (-14.18g, -39.39%) | |
| Dietary Fiber | 1.8g (-16.20g, -90.00%) | |
| Sugars | 1.82g (-0.18g, -9.00%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+6.36g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 236.0mg (-24.00mg, -9.23%) | |
| Iron, Fe | 0.55mg (-3.25mg, -85.53%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (-1.00g, -10.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (bovine Collagen Peptides, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate), Dark Chocolate Coating (maltitol, Vegetable Fat, Cocoa Powder, Sunflower Lecithin, Natural Flavor), Glycerin, Peanut Butter, Water, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Sunflower Oil, Peanut Oil, Cocoa Butter, Sea Salt, Cocoa Mass, Sunflower Lecithin, Almond Butter, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+8.00kcal, +2.11%) | |
| Total Fat | 10.45g (-9.55g, -47.75%) | |
| Saturated Fat | 5.22g (-1.78g, -25.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 493.0mg (-7.00mg, -1.40%) | |
| Total Carbohydrates | 61.19g (+25.19g, +69.97%) | |
| Dietary Fiber | 6.0g (-12.00g, -66.67%) | |
| Sugars | 22.39g (+20.39g, +1019.50%) | |
| Sugars, added | N/A | |
| Protein | 17.91g (-12.09g, -40.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 284.0mg (+24.00mg, +9.23%) | |
| Iron, Fe | 3.13mg (-0.67mg, -17.63%) | |
| Potassium, K | 254.0mg (+14.00mg, +5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Vital Wheat Gluten, Palm Oil, Light Molasses (refinery Syrup, Cane Molasses), Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+3.00kcal, +0.79%) | |
| Total Fat | 13.33g (-6.67g, -33.35%) | |
| Saturated Fat | 4.17g (-2.83g, -40.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 467.0mg (-33.00mg, -6.60%) | |
| Total Carbohydrates | 38.33g (+2.33g, +6.47%) | |
| Dietary Fiber | 1.7g (-16.30g, -90.56%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+3.33g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-43.00mg, -16.54%) | |
| Iron, Fe | 1.67mg (-2.13mg, -56.05%) | |
| Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 33.0g (+23.00g, +230.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Maltitol, Ground Peanuts, Water, Sunflower Oil, Natural Flavor, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 18.75g (-1.25g, -6.25%) | |
| Saturated Fat | 10.42g (+3.42g, +48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 35.42g (-0.58g, -1.61%) | |
| Dietary Fiber | 20.8g (+2.80g, +15.56%) | |
| Sugars | 2.08g (+0.08g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+1.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (-52.00mg, -20.00%) | |
| Iron, Fe | 3.96mg (+0.16mg, +4.21%) | |
| Potassium, K | 208.0mg (-32.00mg, -13.33%) | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-1.75g, -21.88%) | |
| Fatty acids, total polyunsaturated | 2.08g (-0.92g, -30.67%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Almonds, Whey Protein Concentrate, Almond Butter (almonds), Coconut Oil, Sunflower Oil, Milk Protein Isolate, Rice Flour, Whey Protein Isolate, Natural Flavors, Contains Less Than 2% Of Cocoa Powder, Nonfat Milk, Salt, Water, Soy Lecithin, Whey Powder, Rice Starch, Mixed Tocopherols (to Maintain Freshness), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 11.25g (-8.75g, -43.75%) | |
| Saturated Fat | 1.25g (-5.75g, -82.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+25.00mg, +5.00%) | |
| Total Carbohydrates | 40.0g (+4.00g, +11.11%) | |
| Dietary Fiber | 17.5g (-0.50g, -2.78%) | |
| Sugars | 2.5g (+0.50g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+7.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-60.00mg, -23.08%) | |
| Iron, Fe | 2.7mg (-1.10mg, -28.95%) | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Roasted Peanuts, Natural Peanut Butter, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 11.25g (-8.75g, -43.75%) | |
| Saturated Fat | 1.25g (-5.75g, -82.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+25.00mg, +5.00%) | |
| Total Carbohydrates | 40.0g (+4.00g, +11.11%) | |
| Dietary Fiber | 17.5g (-0.50g, -2.78%) | |
| Sugars | 2.5g (+0.50g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+7.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-60.00mg, -23.08%) | |
| Iron, Fe | 2.7mg (-1.10mg, -28.95%) | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Roasted Peanuts, Natural Peanut Butter, Cocoa Powder, Tapioca Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-25.00kcal, -6.58%) | |
| Total Fat | 35.48g (+15.48g, +77.40%) | |
| Saturated Fat | 25.81g (+18.81g, +268.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 9.68g (-26.32g, -73.11%) | |
| Dietary Fiber | 0.0g (-18.00g, -100.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-26.77g, -89.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 226.0mg (-34.00mg, -13.08%) | |
| Iron, Fe | 0.65mg (-3.15mg, -82.89%) | |
| Potassium, K | 258.0mg (+18.00mg, +7.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Soy Milk (soybeans, Water), Organic Refined Coconut Oil Tapioca Flour Less Than 2% Of; Truffle Oil, Spice, Kappa Carrageenan, Sea Salt, Truffle, Black Garlic, Vegan Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+41.00kcal, +10.79%) | |
| Total Fat | 12.28g (-7.72g, -38.60%) | |
| Saturated Fat | 7.89g (+0.89g, +12.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 456.0mg (-44.00mg, -8.80%) | |
| Total Carbohydrates | 42.11g (+6.11g, +16.97%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (+5.02g, +251.00%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (+5.09g, +16.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (+3.00mg, +1.15%) | |
| Iron, Fe | 1.75mg (-2.05mg, -53.95%) | |
| Potassium, K | 263.0mg (+23.00mg, +9.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (-1.00g, -10.00%) | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (cultured Non Fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+41.00kcal, +10.79%) | |
| Total Fat | 12.28g (-7.72g, -38.60%) | |
| Saturated Fat | 7.89g (+0.89g, +12.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 456.0mg (-44.00mg, -8.80%) | |
| Total Carbohydrates | 42.11g (+6.11g, +16.97%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (+5.02g, +251.00%) | |
| Sugars, added | N/A | |
| Protein | 35.09g (+5.09g, +16.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (+3.00mg, +1.15%) | |
| Iron, Fe | 1.75mg (-2.05mg, -53.95%) | |
| Potassium, K | 263.0mg (+23.00mg, +9.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (-1.00g, -10.00%) | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto Oligosaccharide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Sugar, Water, Butter, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (cultured Non Fat Milk Solids), Inulin, Salt, Dried Egg White, Calcium Carbonate, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Milk, Milk Fat, Xanthan Gum, Sunflower Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+16.00kcal, +4.21%) | |
| Total Fat | 18.75g (-1.25g, -6.25%) | |
| Saturated Fat | 10.42g (+3.42g, +48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 35.42g (-0.58g, -1.61%) | |
| Dietary Fiber | 22.9g (+4.90g, +27.22%) | |
| Sugars | 2.08g (+0.08g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+1.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg (-52.00mg, -20.00%) | |
| Iron, Fe | 3.75mg (-0.05mg, -1.32%) | |
| Potassium, K | 198.0mg (-42.00mg, -17.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.29g (-0.71g, -8.88%) | |
| Fatty acids, total polyunsaturated | 2.08g (-0.92g, -30.67%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Almonds, Almond Butter, Coconut Oil, Sunflower Oil, Rice Flour, Contain Less Than 2% Of: Natural Flavor, Cocoa Powder, Nonfat Milk, Salt, Soy Lecithin, Whey Powder, Rice Starch, Mixed Tocopherols (to Maintain Freshness), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 2.5g (-17.50g, -87.50%) | |
| Saturated Fat | 0.0g (-7.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 85.0g (+49.00g, +136.11%) | |
| Dietary Fiber | 5.0g (-13.00g, -72.22%) | |
| Sugars | 30.0g (+28.00g, +1400.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-25.00g, -83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-10.00mg, -3.85%) | |
| Iron, Fe | 2.25mg (-1.55mg, -40.79%) | |
| Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Cane Sugar, Whole Grain Oats, Brown Cane Sugar, Pumpkin, Sea Salt, Natural Flavor, Calcium Carbonate, Cinnamon, Color (annatto), Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-26.00kcal, -6.84%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 5.38g (-1.62g, -23.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 523.0mg (+23.00mg, +4.60%) | |
| Total Carbohydrates | 41.54g (+5.54g, +15.39%) | |
| Dietary Fiber | 1.5g (-16.50g, -91.67%) | |
| Sugars | 7.69g (+5.69g, +284.50%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (-19.23g, -64.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 262.0mg (+2.00mg, +0.77%) | |
| Iron, Fe | 2.0mg (-1.80mg, -47.37%) | |
| Potassium, K | 185.0mg (-55.00mg, -22.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flatbread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Glycerin, Xanthan Gum, Sugar, Calcium Propionate, Salt, Calcium Sulfate, Sorbic Acid), (cake Mix [sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour], Whole Eggs, Soybean Oil, Water, Blueberries, Sugar, Corn Syrup Solids, Glycerine, Natural And Artificial Flavors, Preservatives [sorbic Acid, Potassium Sorbate, Citric Acid]), (milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation), Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||