Kodiak Blueberries & Cream Oatmeal, Blueberries & Cream by Baker Mills: Similar Foods
- Product:
- Blueberries & Cream Oatmeal, Blueberries & Cream
- Brand:
- Kodiak
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636767/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 420.0mg | |
| Total Carbohydrates | 62.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 260.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 10.34g (+5.34g, +106.80%) | |
| Saturated Fat | 2.59g (+1.59g, +159.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+16.00mg, +160.00%) | |
| Sodium | 414.0mg (-6.00mg, -1.43%) | |
| Total Carbohydrates | 41.38g (-20.62g, -33.26%) | |
| Dietary Fiber | 1.7g (-4.30g, -71.67%) | |
| Sugars | 15.52g (-4.48g, -22.40%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+10.48g, +43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+7.00mg, +3.50%) | |
| Iron, Fe | 0.86mg (-1.54mg, -64.17%) | |
| Potassium, K | 241.0mg (-19.00mg, -7.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 10.34g (+5.34g, +106.80%) | |
| Saturated Fat | 2.59g (+1.59g, +159.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+16.00mg, +160.00%) | |
| Sodium | 414.0mg (-6.00mg, -1.43%) | |
| Total Carbohydrates | 41.38g (-20.62g, -33.26%) | |
| Dietary Fiber | 1.7g (-4.30g, -71.67%) | |
| Sugars | 15.52g (-4.48g, -22.40%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+10.48g, +43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+7.00mg, +3.50%) | |
| Iron, Fe | 0.86mg (-1.54mg, -64.17%) | |
| Potassium, K | 241.0mg (-19.00mg, -7.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 10.34g (+5.34g, +106.80%) | |
| Saturated Fat | 2.59g (+1.59g, +159.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+16.00mg, +160.00%) | |
| Sodium | 414.0mg (-6.00mg, -1.43%) | |
| Total Carbohydrates | 41.38g (-20.62g, -33.26%) | |
| Dietary Fiber | 1.7g (-4.30g, -71.67%) | |
| Sugars | 15.52g (-4.48g, -22.40%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+10.48g, +43.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+7.00mg, +3.50%) | |
| Iron, Fe | 0.86mg (-1.54mg, -64.17%) | |
| Potassium, K | 241.0mg (-19.00mg, -7.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 15.09g (+10.09g, +201.80%) | |
| Saturated Fat | 8.49g (+7.49g, +749.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 434.0mg (+14.00mg, +3.33%) | |
| Total Carbohydrates | 41.51g (-20.49g, -33.05%) | |
| Dietary Fiber | 18.9g (+12.90g, +215.00%) | |
| Sugars | 15.09g (-4.91g, -24.55%) | |
| Sugars, added | N/A | |
| Protein | 30.19g (+6.19g, +25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (-11.00mg, -5.50%) | |
| Iron, Fe | 3.4mg (+1.00mg, +41.67%) | |
| Potassium, K | 264.0mg (+4.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Coconut, Tapioca Syrup, High Oleic Sunflower Oil, Water, Fructose, Roasted Soybeans, Natural Flavor (includes Peanut And Sesame Oil), Soy Lecithin, Cocoa (processed With Alkali), Unsweetened Chocolate, Salt, Tocopherols Added To Protect Flavor, Rebaudioside A (stevia), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 420.0mg (=) | |
| Total Carbohydrates | 60.0g (-2.00g, -3.23%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 4.4mg (+2.00mg, +83.33%) | |
| Potassium, K | 300.0mg (+40.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Peaches, Sea Salt, Cream, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 420.0mg (=) | |
| Total Carbohydrates | 60.0g (-2.00g, -3.23%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 4.4mg (+2.00mg, +83.33%) | |
| Potassium, K | 300.0mg (+40.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Peaches, Sea Salt, Cream, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 15.09g (+10.09g, +201.80%) | |
| Saturated Fat | 6.6g (+5.60g, +560.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 453.0mg (+33.00mg, +7.86%) | |
| Total Carbohydrates | 41.51g (-20.49g, -33.05%) | |
| Dietary Fiber | 18.9g (+12.90g, +215.00%) | |
| Sugars | 15.09g (-4.91g, -24.55%) | |
| Sugars, added | N/A | |
| Protein | 30.19g (+6.19g, +25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 189.0mg (-11.00mg, -5.50%) | |
| Iron, Fe | 3.4mg (+1.00mg, +41.67%) | |
| Potassium, K | 264.0mg (+4.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Fiber Blend (soluble Corn Fiber, Chicory Root Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk), Lactic Acid, Soy Lecithin, Natural Flavor], Almonds, Tapioca Syrup, Water, Fructose, Fractionated Palm Oil, Roasted Soybeans, Natural Flavor (includes Sesame Oil), Sunflower Oil, Salt, Caramel Added For Color, Soy Lecithin, Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-20.00kcal, -5.26%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 6.0g (+5.00g, +500.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 400.0mg (-20.00mg, -4.76%) | |
| Total Carbohydrates | 46.0g (-16.00g, -25.81%) | |
| Dietary Fiber | 16.0g (+10.00g, +166.67%) | |
| Sugars | 14.0g (-6.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
| Potassium, K | 230.0mg (-30.00mg, -11.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Vegetable Fiber, Soy Protein Isolate, Sugar, Glycerin, Water, Fractionated Palm Kernel Oil, Maltitol Syrup, Cocoa, Sunflower Oil With Tocopherols (to Protect Flavor), Pea Protein, Natural Flavors, Nonfat Milk, Maltodextrin, Tapioca Starch, Alkalized Cocoa Powder, Invert Evaporated Cane Sugar, Soy Lecithin, Unsweetened Chocolate, Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-20.00kcal, -5.26%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 6.0g (+5.00g, +500.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 400.0mg (-20.00mg, -4.76%) | |
| Total Carbohydrates | 46.0g (-16.00g, -25.81%) | |
| Dietary Fiber | 16.0g (+10.00g, +166.67%) | |
| Sugars | 14.0g (-6.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
| Potassium, K | 230.0mg (-30.00mg, -11.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Vegetable Fiber, Soy Protein Isolate, Sugar, Glycerin, Water, Fractionated Palm Kernel Oil, Maltitol Syrup, Cocoa, Sunflower Oil Pea Protein, Natural Flavors, Nonfat Milk, Maltodextrin, Tapioca Starch, Alkalized Cocoa Powder, Invert Evaporated Cane Sugar, Soy Lecithin, Unsweetened Chocolate, Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+3.00kcal, +0.79%) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.83g (-0.17g, -17.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 367.0mg (-53.00mg, -12.62%) | |
| Total Carbohydrates | 61.67g (-0.33g, -0.53%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-0.67g, -2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+17.00mg, +8.50%) | |
| Iron, Fe | 4.83mg (+2.43mg, +101.25%) | |
| Potassium, K | 267.0mg (+7.00mg, +2.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Blueberries, Sea Salt, Cream, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+11.00kcal, +2.89%) | |
| Total Fat | 15.22g (+10.22g, +204.40%) | |
| Saturated Fat | 4.35g (+3.35g, +335.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 413.0mg (-7.00mg, -1.67%) | |
| Total Carbohydrates | 43.48g (-18.52g, -29.87%) | |
| Dietary Fiber | 13.0g (+7.00g, +116.67%) | |
| Sugars | 21.74g (+1.74g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (+2.09g, +8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (-30.00mg, -15.00%) | |
| Iron, Fe | 4.35mg (+1.95mg, +81.25%) | |
| Potassium, K | 217.0mg (-43.00mg, -16.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa, Soy Lecithin, Salt), Coated Oats (rolled Oats, Evaporated Cane Syrup, Canola Oil, Tocopherols Added To Protect Flavor), Peanut Butter (peanuts), Whey Protein Crisp (whey Protein Concentrate, Tapioca Starch), Water, High Oleic Sunflower Oil, Partially Defatted Peanut Flour, Glycerine, Flaxseed, Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+3.00kcal, +0.79%) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.83g (-0.17g, -17.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 367.0mg (-53.00mg, -12.62%) | |
| Total Carbohydrates | 61.67g (-0.33g, -0.53%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 18.33g (-1.67g, -8.35%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-0.67g, -2.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+17.00mg, +8.50%) | |
| Iron, Fe | 4.67mg (+2.27mg, +94.58%) | |
| Potassium, K | 283.0mg (+23.00mg, +8.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 12.5g (+7.50g, +150.00%) | |
| Saturated Fat | 7.5g (+6.50g, +650.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 425.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 42.5g (-19.50g, -31.45%) | |
| Dietary Fiber | 17.5g (+11.50g, +191.67%) | |
| Sugars | 5.0g (-15.00g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+50.00mg, +25.00%) | |
| Iron, Fe | 4.5mg (+2.10mg, +87.50%) | |
| Potassium, K | 275.0mg (+15.00mg, +5.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Toasted Coconut, Oats, Vegetable Glycerin, Cashew Butter (dry Roasted Cashews, Sunflower Oil), Flaxseeds, Brown Rice Crisps (brown Rice), Cane Sugar, Natural Flavors, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)], Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+38.00kcal, +10.00%) | |
| Total Fat | 16.36g (+11.36g, +227.20%) | |
| Saturated Fat | 7.27g (+6.27g, +627.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 400.0mg (-20.00mg, -4.76%) | |
| Total Carbohydrates | 54.55g (-7.45g, -12.02%) | |
| Dietary Fiber | 5.5g (-0.50g, -8.33%) | |
| Sugars | 29.09g (+9.09g, +45.45%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-5.82g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 32.7mg | |
| Calcium, Ca | 182.0mg (-18.00mg, -9.00%) | |
| Iron, Fe | 4.91mg (+2.51mg, +104.58%) | |
| Potassium, K | 255.0mg (-5.00mg, -1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.185mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Glucose Syrup, Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Trisource Protein Blend (whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate, Toasted Soy Nuts), Maltitol Syrup, Vegetable Glycerin, Oat Fiber (contains Wheat), Almonds, High Oleic Canola Oil, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), And Less Than 2% Of: Calcium Phosphate, Soy Lecithin, Salt, Potassium Phosphate, Ascorbic Acid (vitamin C), Natural Flavor, Partially Defatted Peanut Flour, Ferrous Fumarate (iron), Caramel Color, Ferrous Fumarate (iron), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+37.00kcal, +9.74%) | |
| Total Fat | 18.75g (+13.75g, +275.00%) | |
| Saturated Fat | 10.42g (+9.42g, +942.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 438.0mg (+18.00mg, +4.29%) | |
| Total Carbohydrates | 37.5g (-24.50g, -39.52%) | |
| Dietary Fiber | 14.6g (+8.60g, +143.33%) | |
| Sugars | 2.08g (-17.92g, -89.60%) | |
| Sugars, added | N/A | |
| Protein | 35.42g (+11.42g, +47.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 208.0mg (+8.00mg, +4.00%) | |
| Iron, Fe | 3.75mg (+1.35mg, +56.25%) | |
| Potassium, K | 281.0mg (+21.00mg, +8.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Vegetable Glycerin, Polydextrose, Palm Kernel And Palm Oil, Gelatin, Oats, Sunflower Oil, Cocoa Powder (processed With Alkali), Almonds, Contains Less Than 2% Of Natural Flavors, Cellulose Powder, Gum Arabic, Soy Lecithin, Whey Powder, Rice Starch, Guar Gum, Nonfat Milk, Salt, Vanilla Powder, Sucralose | ||