Signature Select Parmesan Crusted Potato Medley Mix + Match, Parmesan Crusted Potato Medley by Safeway, Inc: Similar Foods
- Product:
- Parmesan Crusted Potato Medley Mix + Match, Parmesan Crusted Potato Medley
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617812/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal | |
| Total Fat | 6.36g | |
| Saturated Fat | 1.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 16.36g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | 18.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Bliss Potatoes, Parmesan Cheese [pasteurized Part Skim Milk, Salt, Enzymes, And Powdered Cellulose {anti Caking Agent}], Soybean Oil, Salt, Paprika, Garlic Powder, Onion Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+7.00kcal, +5.15%) | |
| Total Fat | 8.93g (+2.57g, +40.41%) | |
| Saturated Fat | 0.71g (-0.65g, -47.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 14.29g (-2.07g, -12.65%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.98g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 2.57mg (+1.66mg, +182.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Cooked Garbanzo Beans, Sesame Tahini, Roasted Red Bell Pepper, Filtered Water, Lemon Juice, Extra Virgin Olive Oil, Garlic, Sea Salt, Citric Acid, Cumin, Cultured Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-6.00kcal, -4.41%) | |
| Total Fat | 5.5g (-0.86g, -13.52%) | |
| Saturated Fat | 2.5g (+1.14g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 475.0mg (+11.00mg, +2.37%) | |
| Total Carbohydrates | 16.5g (+0.14g, +0.86%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 1.5g (+1.50g) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-1.05g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-8.00mg, -10.96%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 45.0mg (+27.00mg, +150.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Parboiled Long Grain Rice), Milk With Vitamin D3, Broccoli, Cheese (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Contains Less Than 2% Of Salt, Annatto [color]), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Contains 2% Or Less Of Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg, White Lysozyme, Nisin Preparation [salt, Nisin]), Hydrolyzed Corn Protein, Monosodium Glutamate, Modified Cornstarch, Salt, Disodium Phosphate, Annatto Color, Onion Powder, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-6.00kcal, -4.41%) | |
| Total Fat | 5.5g (-0.86g, -13.52%) | |
| Saturated Fat | 2.5g (+1.14g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 475.0mg (+11.00mg, +2.37%) | |
| Total Carbohydrates | 16.5g (+0.14g, +0.86%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 1.5g (+1.50g) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-1.05g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-8.00mg, -10.96%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 45.0mg (+27.00mg, +150.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Parboiled Long Grain Rice), Milk With Vitamin D3, Broccoli, Colored Cheddar Cheese System (cheddar Cheese [pasteurized Milk, Cheese Cultures Salt, Enzymes), Butter (cream, Salt), Water, Whey, Natural Flavors, Nonfat Milk, Salt, Annatto Extract [color], And Disodium Phosphate), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Contains 2% Or Less Of Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Hydrolyzed Corn Protein, Monosodium Glutamate, Modified Cornstarch, Salt, Disodium Phosphate, Annatto Color, Onion Powder, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-3.00kcal, -2.21%) | |
| Total Fat | 0.0g (-6.36g, -100.00%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 33.33g (+16.97g, +103.73%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.88g, -63.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 1.2mg (+0.29mg, +31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garlic, Vinegar, Tequila, Salt, Sugar, Peppers And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+9.00kcal, +6.62%) | |
| Total Fat | 0.76g (-5.60g, -88.05%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 473.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 29.77g (+13.41g, +81.97%) | |
| Dietary Fiber | 6.1g (+6.10g) | |
| Sugars | 12.21g (+12.21g) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+1.56g, +34.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-12.00mg, -16.44%) | |
| Iron, Fe | 2.06mg (+1.15mg, +126.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Baked Small Pea Beans In Sauce Containing Water, Sugar, Salt, Molasses, Corn Starch Modified, Onion Powder, Salt Pork, Spice, Caramel Color (sulfites), Seasoning Blend (dehydrated Onion And Garlic, Dextrose, Spices, Natural Flavor, Soybean Oil), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+25.00kcal, +18.38%) | |
| Total Fat | 14.29g (+7.93g, +124.69%) | |
| Saturated Fat | 3.57g (+2.21g, +162.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 7.14g (-9.22g, -56.36%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.98g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.79mg (+0.88mg, +96.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower* Water, Sesame Tahini*, Olive Oil*, Coconut Milk*, Garlic*, Onion* Salt, Citric Acid, Citrus Fiber, Nutritional Yeast*, Dill*, Parsley*, Pepper*, Chives* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+25.00kcal, +18.38%) | |
| Total Fat | 14.29g (+7.93g, +124.69%) | |
| Saturated Fat | 3.57g (+2.21g, +162.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 7.14g (-9.22g, -56.36%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.98g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.79mg (+0.88mg, +96.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower*, Sesame Tahini*, Olive Oil*, Apple Cider Vinegar*, Peppers*, Salt, Citric Acid, Garlic*, Citrus Fiber, Paprika*, Roasted Garlic*, Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+10.00kcal, +7.35%) | |
| Total Fat | 4.85g (-1.51g, -23.74%) | |
| Saturated Fat | 1.29g (-0.07g, -5.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+11.00mg, +220.00%) | |
| Sodium | 469.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 16.5g (+0.14g, +0.86%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.94g (+1.94g) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+3.54g, +77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.8mg | |
| Calcium, Ca | 49.0mg (-24.00mg, -32.88%) | |
| Iron, Fe | 0.87mg (-0.04mg, -4.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Soybean Oil, Sugar, Contains 2% Or Less Of: Seasoning Blend [salt, Onion Powder, Garlic Powder, Spices, Sugar, Dehydrated Parsley, Soybean Oil], Garlic, Corn Starch, Spices, Citric Acid, Salt), Fully Cooked Breaded Chicken (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Modified Corn Starch, Enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Salt, Sodium Phosphates, Soybean Oil, Modified Food Starch, Wheat Gluten, Spices, Leavening [sodium Bicarbonate], Dextrose, Dried Whey, Malt Syrup [malted Barley, Corn], Yeast, Spice Extractives, Extractives Of Paprika, Dried Garlic, Dried Onion, Disodium Inosinate, Disodium Guanylate, Egg Whites), Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Italian Style Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+18.00kcal, +13.24%) | |
| Total Fat | 9.09g (+2.73g, +42.92%) | |
| Saturated Fat | 4.35g (+2.99g, +219.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+11.00mg, +220.00%) | |
| Sodium | 486.0mg (+22.00mg, +4.74%) | |
| Total Carbohydrates | 14.62g (-1.74g, -10.64%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.98g (+1.98g) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.20g, -4.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+1.00mg, +1.37%) | |
| Iron, Fe | 0.4mg (-0.51mg, -56.04%) | |
| Potassium, K | 37.0mg (+19.00mg, +105.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Cheddar Sauce (water, Butter [cream, Salt], Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Skim Milk, Soybean Oil, White Cheddar Cheese [pasteurized Milk, Cultures, Salt, And Enzymes], Whey, Food Starch Modified, Natural Dairy Flavors, Salt, Whey Protein Concentrate, Sodium Hexametaphosphate, Disodium Phosphate, Datem, Chicken Base Flavor [hydrolyzed Corn Gluten, Salt, Maltodextrin, Chicken Fat, Sodium Phosphate, Spices, Sucrose, Natural Flavors, Disodium Inosinate And Guanylate], Mustard Flour, Guar Gum, Yeast Extract, Sodium Alginate, Beta Carotene (color), Sodium Benzoate And Potassium Sorbate [preservatives]), Water, Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Panko Bread Crumbs (wheat Flour, Dextrose, Sugar, Salt, Yeast, Ascorbic Acid (as A Dough Conditioner]), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-5.00kcal, -3.68%) | |
| Total Fat | 7.69g (+1.33g, +20.91%) | |
| Saturated Fat | 3.53g (+2.17g, +159.56%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 26.0mg (+21.00mg, +420.00%) | |
| Sodium | 478.0mg (+14.00mg, +3.02%) | |
| Total Carbohydrates | 9.29g (-7.07g, -43.22%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.50g, +54.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.5mg | |
| Calcium, Ca | 64.0mg (-9.00mg, -12.33%) | |
| Iron, Fe | 0.87mg (-0.04mg, -4.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes (with Dextrose), Water, Fire Roasted Red And Green Bell Peppers, Half And Half (milk, Cream), Mexican Style Beef Crumbles (beef, Crushed Tomatoes [ Tomatoes, Salt, Citric Acid], Green Chilies [ Contains Citric Acid], Seasoning [ Salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractives], Onions, Jalapeno Peppers, Sodium Phosphate), Natural Uncured Bacon (pork, Water, Salt, Turbinado Sugar, Seasoning [ Cultured Celery Juice Powder, Sea Salt] No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder), Pasteurized Process Cheese Spread (american Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [ Color]), Cheddar Club Cheese (cheddar Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [ Color]), Less Than 2% Of Fully Cooked Bacon (bacon [ Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum, Jalapeno Peppers (with Water, Vinegar And Salt), Unsalted Butter (cream, Natural Flavor), Salt, Spices, Chili Powder (chili Powder, Spices, Salt, Garlic Powder), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+18.00kcal, +13.24%) | |
| Total Fat | 5.73g (-0.63g, -9.91%) | |
| Saturated Fat | 0.88g (-0.48g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 463.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 19.38g (+3.02g, +18.46%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 3.08g (+3.08g) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-0.14g, -3.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg | |
| Calcium, Ca | 44.0mg (-29.00mg, -39.73%) | |
| Iron, Fe | 1.19mg (+0.28mg, +30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (firming Agent)], Water, Onions, Garlic, Blended Oil 75 25 [canola Oil, Extra Virgin Olive Oil], Food Starch Modified (corn), Kosher Salt, Parsley, Oregano, Basil, Chili Pepper), Breaded Eggplant Cutlets (eggplant, Bleached Wheat Flour, Water, Yellow Corn Flour, Whey, Salt, Dextrose, Partially Hydrogenated Soybean Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Flavor [modified Food Starch, Artificial Flavor, Lactic Acid, Fractionated Coconut Oil], Parsley, Spices, Disodium Phosphate, Extractive Of Paprika, Yellow #5, Red #40, Blue #1, Parfried In Soybean Oil), Ricotta Cheese (whey, Milk, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-5.00kcal, -3.68%) | |
| Total Fat | 0.77g (-5.59g, -87.89%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 477.0mg (+13.00mg, +2.80%) | |
| Total Carbohydrates | 26.15g (+9.79g, +59.84%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 11.54g (+11.54g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.83g, +18.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-25.00mg, -34.25%) | |
| Iron, Fe | 1.54mg (+0.63mg, +69.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Beans, Brown Sugar, Seasoning (brown Sugar, Sugar, Mustard, Caramel Color, Onion Powder, Salt, Natural Flavors, Corn Starch, Oleoresin Paprika, Garlic Powder, Spices), Sugar, Salt, Bacon (cured With Water, Salt, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Corn Starch, Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-5.00kcal, -3.68%) | |
| Total Fat | 0.77g (-5.59g, -87.89%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 477.0mg (+13.00mg, +2.80%) | |
| Total Carbohydrates | 26.15g (+9.79g, +59.84%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 11.54g (+11.54g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.83g, +18.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-25.00mg, -34.25%) | |
| Iron, Fe | 1.54mg (+0.63mg, +69.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Beans, Brown Sugar, Seasoning (brown Sugar, Sugar, Mustard, Caramel Color, Onion Powder, Salt, Natural Flavors, Corn Starch, Oleoresin Paprika, Garlic Powder, Spices), Sugar, Salt, Bacon (cured With Water, Salt, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Corn Starch, Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+4.00kcal, +2.94%) | |
| Total Fat | 2.0g (-4.36g, -68.55%) | |
| Saturated Fat | 0.33g (-1.03g, -75.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 473.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 26.0g (+9.64g, +58.92%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-33.00mg, -45.21%) | |
| Iron, Fe | 0.72mg (-0.19mg, -20.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Curry (150g): Tomatoes (38%), Water (30%), Chick Peas (16%), Onion (9%), Refined Sunflower Oil (2%), Garlic, Salt, Ginger, Butter Oil, Cumin Seeds, Coriander, Turmeric, Mixed Spice (garam Masala), Mango Powder (amchur), Red Chilli, Fenugreek Rice (150g): Cooked Basmati Rice (98%), Refined Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-24.00kcal, -17.65%) | |
| Total Fat | 0.0g (-6.36g, -100.00%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 475.0mg (+11.00mg, +2.37%) | |
| Total Carbohydrates | 23.75g (+7.39g, +45.17%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.80g, -17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-23.00mg, -31.51%) | |
| Iron, Fe | 0.9mg (-0.01mg, -1.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Breading (bleached Wheat Flour, Salt, Dried Whey, Sugar, Dextrose, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate]) Batter (water, Yellow Corn Flour, Modified Corn Starch, Wheat Flour, Salt, Leavening [sodium Aluminium Phosphate, Sodium Bicarbonate], Spice) | ||