Hannaford Baked Beans by Hannaford Bros Co: Similar Foods
- Product:
- Baked Beans
- Brand:
- Hannaford
- Maker:
- Hannaford Bros Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101547/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal | |
| Total Fat | 0.77g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 477.0mg | |
| Total Carbohydrates | 26.15g | |
| Dietary Fiber | 3.8g | |
| Sugars | 11.54g | |
| Sugars, added | N/A | |
| Protein | 5.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, White Beans, Brown Sugar, Seasoning (brown Sugar, Sugar, Mustard, Caramel Color, Onion Powder, Salt, Natural Flavors, Corn Starch, Oleoresin Paprika, Garlic Powder, Spices), Sugar, Salt, Bacon (cured With Water, Salt, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Corn Starch, Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (=) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (=) | |
| Total Carbohydrates | 26.15g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 11.54g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, White Beans, Brown Sugar, Seasoning (brown Sugar, Sugar, Mustard, Caramel Color, Onion Powder, Salt, Natural Flavors, Corn Starch, Oleoresin Paprika, Garlic Powder, Spices), Sugar, Salt, Bacon (cured With Water, Salt, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Corn Starch, Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+9.00kcal, +6.87%) | |
| Total Fat | 2.0g (+1.23g, +159.74%) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 26.0g (-0.15g, -0.57%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 2.0g (-9.54g, -82.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.38g, -25.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 0.72mg (-0.82mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Curry (150g): Tomatoes (38%), Water (30%), Chick Peas (16%), Onion (9%), Refined Sunflower Oil (2%), Garlic, Salt, Ginger, Butter Oil, Cumin Seeds, Coriander, Turmeric, Mixed Spice (garam Masala), Mango Powder (amchur), Red Chilli, Fenugreek Rice (150g): Cooked Basmati Rice (98%), Refined Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (=) | |
| Total Fat | 0.38g (-0.39g, -50.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (=) | |
| Total Carbohydrates | 27.69g (+1.54g, +5.89%) | |
| Dietary Fiber | 5.4g (+1.60g, +42.11%) | |
| Sugars | 10.77g (-0.77g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.76g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Sugar, Corn Syrup, Brown Sugar, Salt, Food Starch Modified, Less Than 2% Or Garlic Powder, Black Pepper, Chili Powder, Natural Flavor, Caramel Color, Liquid Smoke, Moonshine, And Bacon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-8.00kcal, -6.11%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-15.00mg, -3.14%) | |
| Total Carbohydrates | 24.62g (-1.53g, -5.85%) | |
| Dietary Fiber | 5.4g (+1.60g, +42.11%) | |
| Sugars | 11.54g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.76g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Sugar, Contains Less Than 2%: Cornstarch Modified, Salt, Tomato Paste, Molasses, Vinegar, Spice, Caramel Color, Natural Molasses Flavor, Maltodextrin (from Potato) Citric Acid, Onion Powder, Black Pepper, Garlic Powder, Natural Hickory Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+14.00kcal, +10.69%) | |
| Total Fat | 0.76g (-0.01g, -1.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 29.77g (+3.62g, +13.84%) | |
| Dietary Fiber | 6.1g (+2.30g, +60.53%) | |
| Sugars | 12.21g (+0.67g, +5.81%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+0.73g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+13.00mg, +27.08%) | |
| Iron, Fe | 2.06mg (+0.52mg, +33.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Baked Small Pea Beans In Sauce Containing Water, Sugar, Salt, Molasses, Corn Starch Modified, Onion Powder, Salt Pork, Spice, Caramel Color (sulfites), Seasoning Blend (dehydrated Onion And Garlic, Dextrose, Spices, Natural Flavor, Soybean Oil), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-19.00kcal, -14.50%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 23.75g (-2.40g, -9.18%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 2.5g (-9.04g, -78.34%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-1.63g, -30.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 0.9mg (-0.64mg, -41.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Okra, Breading (bleached Wheat Flour, Salt, Dried Whey, Sugar, Dextrose, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate]) Batter (water, Yellow Corn Flour, Modified Corn Starch, Wheat Flour, Salt, Leavening [sodium Aluminium Phosphate, Sodium Bicarbonate], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-16.00kcal, -12.21%) | |
| Total Fat | 1.15g (+0.38g, +49.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+8.00mg, +1.68%) | |
| Total Carbohydrates | 20.77g (-5.38g, -20.57%) | |
| Dietary Fiber | 5.4g (+1.60g, +42.11%) | |
| Sugars | 8.46g (-3.08g, -26.69%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 1.23mg (-0.31mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Sugar, White Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavor) Contains 2% Or Less Of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+5.00kcal, +3.82%) | |
| Total Fat | 0.8g (+0.03g, +3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-21.00mg, -4.40%) | |
| Total Carbohydrates | 26.4g (+0.25g, +0.96%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 12.8g (+1.26g, +10.92%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.58g, -10.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-16.00mg, -33.33%) | |
| Iron, Fe | 0.58mg (-0.96mg, -62.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Sugar, Salt, Tomato Paste, Prepared Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavour), Brown Sugar, Modified Corn Starch, Natural Flavour, Onion Powder, Caramel Colour, Corn Maltodextrin, Garlic Powder, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-1.00kcal, -0.76%) | |
| Total Fat | 8.0g (+7.23g, +938.96%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 460.0mg (-17.00mg, -3.56%) | |
| Total Carbohydrates | 15.0g (-11.15g, -42.64%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 12.0g (+0.46g, +3.99%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-4.38g, -81.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-18.00mg, -37.50%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Contains Less Than 2% Of Ascorbic Acid (antioxidant), Black Pepper, Carrots, Citric Acid (antioxidant), Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Lemon Juice, Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Sodium Erythorbate (antioxidant), Soybean Oil, White Vinegar, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-16.00kcal, -12.21%) | |
| Total Fat | 2.69g (+1.92g, +249.35%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 469.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | 9.23g (-16.92g, -64.70%) | |
| Dietary Fiber | 4.6g (+0.80g, +21.05%) | |
| Sugars | 0.77g (-10.77g, -93.33%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.77g, +14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Lard, Salt, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-16.00kcal, -12.21%) | |
| Total Fat | 1.15g (+0.38g, +49.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 454.0mg (-23.00mg, -4.82%) | |
| Total Carbohydrates | 23.08g (-3.07g, -11.74%) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 9.23g (-2.31g, -20.02%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Brown Sugar Contains 2% Or Less Of: Cured Bacon, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Caramel Color, Spice, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+15.00kcal, +11.45%) | |
| Total Fat | 4.85g (+4.08g, +529.87%) | |
| Saturated Fat | 1.29g (+1.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 469.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | 16.5g (-9.65g, -36.90%) | |
| Dietary Fiber | 1.0g (-2.80g, -73.68%) | |
| Sugars | 1.94g (-9.60g, -83.19%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+2.71g, +50.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.8mg | |
| Calcium, Ca | 49.0mg (+1.00mg, +2.08%) | |
| Iron, Fe | 0.87mg (-0.67mg, -43.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Soybean Oil, Sugar, Contains 2% Or Less Of: Seasoning Blend [salt, Onion Powder, Garlic Powder, Spices, Sugar, Dehydrated Parsley, Soybean Oil], Garlic, Corn Starch, Spices, Citric Acid, Salt), Fully Cooked Breaded Chicken (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Modified Corn Starch, Enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Salt, Sodium Phosphates, Soybean Oil, Modified Food Starch, Wheat Gluten, Spices, Leavening [sodium Bicarbonate], Dextrose, Dried Whey, Malt Syrup [malted Barley, Corn], Yeast, Spice Extractives, Extractives Of Paprika, Dried Garlic, Dried Onion, Disodium Inosinate, Disodium Guanylate, Egg Whites), Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Italian Style Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+2.00kcal, +1.53%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-10.00mg, -2.10%) | |
| Total Carbohydrates | 33.33g (+7.18g, +27.46%) | |
| Dietary Fiber | 1.7g (-2.10g, -55.26%) | |
| Sugars | 6.67g (-4.87g, -42.20%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-3.71g, -68.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 1.2mg (-0.34mg, -22.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garlic, Vinegar, Tequila, Salt, Sugar, Peppers And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+1.00kcal, +0.76%) | |
| Total Fat | 4.72g (+3.95g, +512.99%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (-24.00mg, -5.03%) | |
| Total Carbohydrates | 18.87g (-7.28g, -27.84%) | |
| Dietary Fiber | 2.8g (-1.00g, -26.32%) | |
| Sugars | 0.94g (-10.60g, -91.85%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (-2.55g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
| Iron, Fe | 1.36mg (-0.18mg, -11.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Freekeh (water, Roasted Green Durum Wheat), Zucchini, Extract Virgin Olive Oil, Onion, Fresh Ginger, Salt, Seaweed, Garlic, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-24.00kcal, -18.32%) | |
| Total Fat | 4.0g (+3.23g, +419.48%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-10.00mg, -2.10%) | |
| Total Carbohydrates | 13.33g (-12.82g, -49.02%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 4.67g (-6.87g, -59.53%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-0.71g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 1.8mg (+0.26mg, +16.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Gram* (15 29%), Tomatoes*, Onions*, Split Bengal Gram* (2 70%), Red Kidney Beans* (2 70%), Sunflower Oil*, Coconut Milk*, Ginger*, Garlic*, Salt, Dried Chillies*, Coriander Leaves*, Cumin Seeds*, Chillies*, Fenugreek*, Cloves*, Cardamom*, Cinnamon*, Bay Leaves* | ||