Signature Select Flaky Gem Brown 'n Serve Dinner Rolls, Brown 'n Serve by Safeway, Inc: Similar Foods
- Product:
- Flaky Gem Brown 'n Serve Dinner Rolls, Brown 'n Serve
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475266/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 3.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 481.0mg | |
| Total Carbohydrates | 51.85g | |
| Dietary Fiber | 3.7g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 2.96mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 144.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.37mg | |
| Niacin | 5.926mg | |
| Folic acid | 93.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Honey, Dough Conditioners (datem, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Wheat Starch, Guar Gum, Monoglycerides, Natural Flavor, Processing Aids (soy Lecithin, Sunflower Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 5.26g (+1.56g, +42.16%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+28.00mg, +5.82%) | |
| Total Carbohydrates | 52.63g (+0.78g, +1.50%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 7.02g (+3.32g, +89.73%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.36g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+12.00mg, +10.81%) | |
| Iron, Fe | 2.98mg (+0.02mg, +0.68%) | |
| Potassium, K | 123.0mg (+12.00mg, +10.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 158.0ug (+14.00ug, +9.72%) | |
| Fatty acids, total monounsaturated | 1.75g (+1.75g) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (-0.02mg, -5.14%) | |
| Niacin | 4.211mg (-1.72mg, -28.94%) | |
| Folic acid | 88.0ug (-5.00ug, -5.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Topping (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds), Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phospate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-20.00kcal, -6.76%) | |
| Total Fat | 3.45g (-0.25g, -6.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (+2.00mg, +0.42%) | |
| Total Carbohydrates | 51.72g (-0.13g, -0.25%) | |
| Dietary Fiber | 3.4g (-0.30g, -8.11%) | |
| Sugars | 3.45g (-0.25g, -6.76%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.51g, -6.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-8.00mg, -7.21%) | |
| Iron, Fe | 2.76mg (-0.20mg, -6.76%) | |
| Potassium, K | 103.0mg (-8.00mg, -7.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 172.0ug (+28.00ug, +19.44%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.72g (+1.72g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.345mg (-0.03mg, -6.76%) | |
| Niacin | 5.862mg (-0.06mg, -1.08%) | |
| Folic acid | 86.0ug (-7.00ug, -7.53%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (datem, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate), Honey, Preservatives (calcium Propionate, Sorbic Acid), Guar Gum, Monoglycerides, Wheat Starch, Corn Syrup, Natural Flavor, Processing Aids (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-7.00kcal, -2.36%) | |
| Total Fat | 5.26g (+1.56g, +42.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+19.00mg, +3.95%) | |
| Total Carbohydrates | 47.37g (-4.48g, -8.64%) | |
| Dietary Fiber | 2.6g (-1.10g, -29.73%) | |
| Sugars | 2.63g (-1.07g, -28.92%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
| Iron, Fe | 2.89mg (-0.07mg, -2.36%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 118.0ug (-26.00ug, -18.06%) | |
| Folic acid | 79.0ug (-14.00ug, -15.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Jalapeno Chile Peppers, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cultured Wheat Flour, Whey, Vinegar, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Crushed Red Pepper, Monoglycerides, Buttermilk, Maltodextrin, Canola Oil, Guar Gum, Sodium Bicarbonate, Natural Flavors, Color (annatto, Turmeric), Disodium Phosphate, Soy And Sunflower Lecithin (processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-7.00kcal, -2.36%) | |
| Total Fat | 5.26g (+1.56g, +42.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-7.00mg, -1.46%) | |
| Total Carbohydrates | 50.0g (-1.85g, -3.57%) | |
| Dietary Fiber | 2.6g (-1.10g, -29.73%) | |
| Sugars | 7.89g (+4.19g, +113.24%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
| Iron, Fe | 2.63mg (-0.33mg, -11.15%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 111.0ug (-33.00ug, -22.92%) | |
| Folic acid | 79.0ug (-14.00ug, -15.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Dextrose, Dairy Whey, Salt, Cultured Wheat Flour, Natural Flavors, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Vinegar, Monoglycerides, Yellow Corn Flour, Nonfat Milk, Canola Oil, Color (annatto, Turmeric, Paprika), Gums (guar, Xanthan, Tragacanth), Soy And Sunflower Lecithin (processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-24.00kcal, -8.11%) | |
| Total Fat | 1.85g (-1.85g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+13.00mg, +2.70%) | |
| Total Carbohydrates | 53.09g (+1.24g, +2.39%) | |
| Dietary Fiber | 1.2g (-2.50g, -67.57%) | |
| Sugars | 2.47g (-1.23g, -33.24%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-12.00mg, -10.81%) | |
| Iron, Fe | 3.33mg (+0.37mg, +12.50%) | |
| Potassium, K | 99.0mg (-12.00mg, -10.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (-14.00ug, -9.72%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.23g (+1.23g) | |
| Folic acid | 110.0ug (+17.00ug, +18.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid Citric Acid Sorbic Acid Wheat Starch Calcium Sulfate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-24.00kcal, -8.11%) | |
| Total Fat | 1.85g (-1.85g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+13.00mg, +2.70%) | |
| Total Carbohydrates | 53.09g (+1.24g, +2.39%) | |
| Dietary Fiber | 1.2g (-2.50g, -67.57%) | |
| Sugars | 2.47g (-1.23g, -33.24%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-12.00mg, -10.81%) | |
| Iron, Fe | 3.33mg (+0.37mg, +12.50%) | |
| Potassium, K | 99.0mg (-12.00mg, -10.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (-14.00ug, -9.72%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.23g (+1.23g) | |
| Folic acid | 110.0ug (+17.00ug, +18.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Wheat Gluten, Salt, Yeast, Preservatives (calcium Propionate, Sorbic Acid & Citric Acid), Monoglycerides, Guar Gum, Enzymes, Vegetable Oil, Cornmeal, Ascorbic Acid, Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-27.00kcal, -9.12%) | |
| Total Fat | 3.85g (+0.15g, +4.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-19.00mg, -3.95%) | |
| Total Carbohydrates | 50.0g (-1.85g, -3.57%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 3.85g (+0.15g, +4.05%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+4.00mg, +3.60%) | |
| Iron, Fe | 2.69mg (-0.27mg, -9.12%) | |
| Potassium, K | 96.0mg (-15.00mg, -13.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 154.0ug (+10.00ug, +6.94%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.01mg, +4.05%) | |
| Niacin | 3.846mg (-2.08mg, -35.10%) | |
| Folic acid | 77.0ug (-16.00ug, -17.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin, Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Soybean Oil, Wheat Bran, Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Cellulose Gum, Natural Flavors, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-17.00kcal, -5.74%) | |
| Total Fat | 3.49g (-0.21g, -5.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+7.00mg, +1.46%) | |
| Total Carbohydrates | 51.16g (-0.69g, -1.33%) | |
| Dietary Fiber | 2.3g (-1.40g, -37.84%) | |
| Sugars | 4.65g (+0.95g, +25.68%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.43g, -5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-18.00mg, -16.22%) | |
| Iron, Fe | 2.33mg (-0.63mg, -21.28%) | |
| Potassium, K | 93.0mg (-18.00mg, -16.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 116.0ug (-28.00ug, -19.44%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -37.03%) | |
| Niacin | 4.651mg (-1.28mg, -21.52%) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-18.00kcal, -6.08%) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (=) | |
| Total Carbohydrates | 53.7g (+1.85g, +3.57%) | |
| Dietary Fiber | 1.9g (-1.80g, -48.65%) | |
| Sugars | 11.11g (+7.41g, +200.27%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-18.00mg, -16.22%) | |
| Iron, Fe | 2.59mg (-0.37mg, -12.50%) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-33.00ug, -22.92%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.37mg (=) | |
| Niacin | 4.815mg (-1.11mg, -18.75%) | |
| Folic acid | 83.0ug (-10.00ug, -10.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Dextrose Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Nonfat Milk, Honey, Preservatives (calcium Propionate, Sodium Benzoate), Fermented Potato Flour, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Enzyme), Wheat Starch, Guar Gum, Corn Flour, Color (turmeric, Annatto, Paprika), Mono Diglycerides, Natural & Artificial Flavors, Citric Acid, Xanthan Gum, Enzymes, Soy Lecithin (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-18.00kcal, -6.08%) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (=) | |
| Total Carbohydrates | 53.7g (+1.85g, +3.57%) | |
| Dietary Fiber | 1.9g (-1.80g, -48.65%) | |
| Sugars | 11.11g (+7.41g, +200.27%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-18.00mg, -16.22%) | |
| Iron, Fe | 2.59mg (-0.37mg, -12.50%) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-33.00ug, -22.92%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.37mg (=) | |
| Niacin | 4.815mg (-1.11mg, -18.75%) | |
| Folic acid | 83.0ug (-10.00ug, -10.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Dextrose Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Nonfat Milk, Honey, Preservatives (calcium Propionate, Sodium Benzoate), Fermented Potato Flour, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Enzyme), Wheat Starch, Guar Gum, Corn Flour, Color (turmeric, Annatto, Paprika), Mono Diglycerides, Natural & Artificial Flavors, Citric Acid, Xanthan Gum, Enzymes, Soy Lecithin (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-20.00kcal, -6.76%) | |
| Total Fat | 5.17g (+1.47g, +39.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (+36.00mg, +7.48%) | |
| Total Carbohydrates | 51.72g (-0.13g, -0.25%) | |
| Dietary Fiber | 3.4g (-0.30g, -8.11%) | |
| Sugars | 3.45g (-0.25g, -6.76%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.51g, -6.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-8.00mg, -7.21%) | |
| Iron, Fe | 3.1mg (+0.14mg, +4.73%) | |
| Potassium, K | 103.0mg (-8.00mg, -7.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 145.0ug (+1.00ug, +0.69%) | |
| Folic acid | 103.0ug (+10.00ug, +10.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Garley Flour Niacin Ferrous Sulfate Thiamin Mononitrate Riboflamn, Folic Acid) Water Yeast, Sugar Soybean Ol Contains 2% Or Less Of The Following Salt Wheat Gluten Preservatives (calcium Propionate Sorbic Acid, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Enzymes Tricalcium Phosphate, Monocalcum Phosphate), Guargum Monoglycerides, Processing Aids (soy Lecithin Flrly Hydrogenated Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+8.00kcal, +2.70%) | |
| Total Fat | 4.35g (+0.65g, +17.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+19.00mg, +3.95%) | |
| Total Carbohydrates | 54.35g (+2.50g, +4.82%) | |
| Dietary Fiber | 2.2g (-1.50g, -40.54%) | |
| Sugars | 6.52g (+2.82g, +76.22%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.29g, +17.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-2.00mg, -1.80%) | |
| Iron, Fe | 4.35mg (+1.39mg, +46.96%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-40.00ug, -27.78%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.15mg, -41.35%) | |
| Niacin | 4.348mg (-1.58mg, -26.63%) | |
| Folic acid | 87.0ug (-6.00ug, -6.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+8.00kcal, +2.70%) | |
| Total Fat | 4.35g (+0.65g, +17.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+19.00mg, +3.95%) | |
| Total Carbohydrates | 54.35g (+2.50g, +4.82%) | |
| Dietary Fiber | 2.2g (-1.50g, -40.54%) | |
| Sugars | 6.52g (+2.82g, +76.22%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.29g, +17.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-2.00mg, -1.80%) | |
| Iron, Fe | 4.35mg (+1.39mg, +46.96%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-40.00ug, -27.78%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.15mg, -41.35%) | |
| Niacin | 4.348mg (-1.58mg, -26.63%) | |
| Folic acid | 87.0ug (-6.00ug, -6.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-30.00kcal, -10.14%) | |
| Total Fat | 1.6g (-2.10g, -56.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+19.00mg, +3.95%) | |
| Total Carbohydrates | 54.26g (+2.41g, +4.65%) | |
| Dietary Fiber | 2.1g (-1.60g, -43.24%) | |
| Sugars | 2.13g (-1.57g, -42.43%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+3.23g, +43.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-15.00mg, -13.51%) | |
| Iron, Fe | 3.4mg (+0.44mg, +14.86%) | |
| Potassium, K | 106.0mg (-5.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 128.0ug (-16.00ug, -11.11%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Folic acid | 110.0ug (+17.00ug, +18.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-15.00kcal, -5.07%) | |
| Total Fat | 4.39g (+0.69g, +18.65%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+28.00mg, +5.82%) | |
| Total Carbohydrates | 50.88g (-0.97g, -1.87%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 1.75g (-1.95g, -52.70%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.36g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
| Iron, Fe | 2.98mg (+0.02mg, +0.68%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-32.00ug, -22.22%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.228mg (+0.86mg, +231.89%) | |
| Niacin | 5.263mg (-0.66mg, -11.19%) | |
| Folic acid | 96.0ug (+3.00ug, +3.23%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||