L'oven Fresh Sandwich Potato Rolls, Sandwich Potato by Aldi Inc: Similar Foods
- Product:
- Sandwich Potato Rolls, Sandwich Potato
- Brand:
- L'oven Fresh
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475873/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal | |
| Total Fat | 3.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 481.0mg | |
| Total Carbohydrates | 53.7g | |
| Dietary Fiber | 1.9g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 2.59mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.37mg | |
| Niacin | 4.815mg | |
| Folic acid | 83.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Dextrose Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Nonfat Milk, Honey, Preservatives (calcium Propionate, Sodium Benzoate), Fermented Potato Flour, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Enzyme), Wheat Starch, Guar Gum, Corn Flour, Color (turmeric, Annatto, Paprika), Mono Diglycerides, Natural & Artificial Flavors, Citric Acid, Xanthan Gum, Enzymes, Soy Lecithin (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (=) | |
| Total Carbohydrates | 53.7g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 2.59mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.37mg (=) | |
| Niacin | 4.815mg (=) | |
| Folic acid | 83.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Dextrose Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Nonfat Milk, Honey, Preservatives (calcium Propionate, Sodium Benzoate), Fermented Potato Flour, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Enzyme), Wheat Starch, Guar Gum, Corn Flour, Color (turmeric, Annatto, Paprika), Mono Diglycerides, Natural & Artificial Flavors, Citric Acid, Xanthan Gum, Enzymes, Soy Lecithin (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+11.00kcal, +3.96%) | |
| Total Fat | 5.26g (+1.56g, +42.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-7.00mg, -1.46%) | |
| Total Carbohydrates | 50.0g (-3.70g, -6.89%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 7.89g (-3.22g, -28.98%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 2.63mg (+0.04mg, +1.54%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 111.0ug (=) | |
| Folic acid | 79.0ug (-4.00ug, -4.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Dextrose, Dairy Whey, Salt, Cultured Wheat Flour, Natural Flavors, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Vinegar, Monoglycerides, Yellow Corn Flour, Nonfat Milk, Canola Oil, Color (annatto, Turmeric, Paprika), Gums (guar, Xanthan, Tragacanth), Soy And Sunflower Lecithin (processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 3.49g (-0.21g, -5.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+7.00mg, +1.46%) | |
| Total Carbohydrates | 51.16g (-2.54g, -4.73%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 4.65g (-6.46g, -58.15%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.43g, -5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 2.33mg (-0.26mg, -10.04%) | |
| Potassium, K | 93.0mg (-18.00mg, -16.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 116.0ug (+5.00ug, +4.50%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -37.03%) | |
| Niacin | 4.651mg (-0.16mg, -3.41%) | |
| Folic acid | 93.0ug (+10.00ug, +12.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-9.00kcal, -3.24%) | |
| Total Fat | 3.85g (+0.15g, +4.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.70g, -6.89%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 3.85g (-7.26g, -65.35%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+3.00mg, +3.23%) | |
| Iron, Fe | 2.69mg (+0.10mg, +3.86%) | |
| Potassium, K | 115.0mg (+4.00mg, +3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 92.0ug (-19.00ug, -17.12%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.269mg (-0.10mg, -27.30%) | |
| Niacin | 3.462mg (-1.35mg, -28.10%) | |
| Folic acid | 77.0ug (-6.00ug, -7.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Datem, Calcium Propionate (preservative), Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+11.00kcal, +3.96%) | |
| Total Fat | 3.95g (+0.25g, +6.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-7.00mg, -1.46%) | |
| Total Carbohydrates | 52.63g (-1.07g, -1.99%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 7.89g (-3.22g, -28.98%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 2.63mg (+0.04mg, +1.54%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-16.00ug, -14.41%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.53g, -28.65%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.11mg, -28.92%) | |
| Niacin | 3.684mg (-1.13mg, -23.49%) | |
| Folic acid | 79.0ug (-4.00ug, -4.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Butter (cream, Salt), Cultured Wheat Flour, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Corn Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Turmeric & Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+11.00kcal, +3.96%) | |
| Total Fat | 3.95g (+0.25g, +6.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-7.00mg, -1.46%) | |
| Total Carbohydrates | 52.63g (-1.07g, -1.99%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 7.89g (-3.22g, -28.98%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 2.63mg (+0.04mg, +1.54%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-16.00ug, -14.41%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.53g, -28.65%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.11mg, -28.92%) | |
| Niacin | 3.684mg (-1.13mg, -23.49%) | |
| Folic acid | 79.0ug (-4.00ug, -4.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Butter (cream, Salt), Cultured Wheat Flour, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Corn Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Turmeric & Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+11.00kcal, +3.96%) | |
| Total Fat | 3.95g (+0.25g, +6.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-7.00mg, -1.46%) | |
| Total Carbohydrates | 52.63g (-1.07g, -1.99%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 7.89g (-3.22g, -28.98%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 2.63mg (+0.04mg, +1.54%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-16.00ug, -14.41%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.53g, -28.65%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.11mg, -28.92%) | |
| Niacin | 3.684mg (-1.13mg, -23.49%) | |
| Folic acid | 79.0ug (-4.00ug, -4.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Butter (cream, Salt), Cultured Wheat Flour, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Corn Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Turmeric & Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+11.00kcal, +3.96%) | |
| Total Fat | 3.95g (+0.25g, +6.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-7.00mg, -1.46%) | |
| Total Carbohydrates | 52.63g (-1.07g, -1.99%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 7.89g (-3.22g, -28.98%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 2.63mg (+0.04mg, +1.54%) | |
| Potassium, K | 118.0mg (+7.00mg, +6.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 95.0ug (-16.00ug, -14.41%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.53g, -28.65%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.11mg, -28.92%) | |
| Niacin | 3.684mg (-1.13mg, -23.49%) | |
| Folic acid | 79.0ug (-4.00ug, -4.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Butter (cream, Salt), Cultured Wheat Flour, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Corn Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Turmeric & Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-9.00kcal, -3.24%) | |
| Total Fat | 3.85g (+0.15g, +4.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.70g, -6.89%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 3.85g (-7.26g, -65.35%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 2.69mg (+0.10mg, +3.86%) | |
| Potassium, K | 92.0mg (-19.00mg, -17.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 106.0ug (-5.00ug, -4.50%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.385mg (+0.01mg, +4.05%) | |
| Niacin | 6.923mg (+2.11mg, +43.78%) | |
| Folic acid | 92.0ug (+9.00ug, +10.84%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Lactate, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Dicalcium Phosphate, Vitamin D3, Tricalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-9.00kcal, -3.24%) | |
| Total Fat | 3.85g (+0.15g, +4.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-19.00mg, -3.95%) | |
| Total Carbohydrates | 50.0g (-3.70g, -6.89%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | 7.69g (-3.42g, -30.78%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 3.85mg (+1.26mg, +48.65%) | |
| Potassium, K | 115.0mg (+4.00mg, +3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 106.0ug (-5.00ug, -4.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.01mg, +4.05%) | |
| Niacin | 3.846mg (-0.97mg, -20.12%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 85.0ug (+2.00ug, +2.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Wheat Flour, Molasses, Whole Grain Oatmeal, Salt, Rye Flour, Barley Flakes, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Modified Whey, Monoglycerides, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+11.00kcal, +3.96%) | |
| Total Fat | 3.95g (+0.25g, +6.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+19.00mg, +3.95%) | |
| Total Carbohydrates | 55.26g (+1.56g, +2.91%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 5.26g (-5.85g, -52.66%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-14.00mg, -15.05%) | |
| Iron, Fe | 3.42mg (+0.83mg, +32.05%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.11mg, -28.92%) | |
| Niacin | 3.947mg (-0.87mg, -18.03%) | |
| Folic acid | 92.0ug (+9.00ug, +10.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil Contains 2% Or Less Of: Wheat Gluten, Salt, Soy Flour, Rye Sour (rye Flour, Water), Malted Barley Flour, Dextrose, Monocalcium Phosphate, Datem, Sodium Stearoyl Lactylate, Extractives Of Turmeric And Paprika (color), Enzymes, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+11.00kcal, +3.96%) | |
| Total Fat | 2.22g (-1.48g, -40.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-14.00mg, -2.91%) | |
| Total Carbohydrates | 53.33g (-0.37g, -0.69%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 13.33g (+2.22g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.70g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-4.00mg, -4.30%) | |
| Iron, Fe | 3.33mg (+0.74mg, +28.57%) | |
| Potassium, K | 133.0mg (+22.00mg, +19.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 107.0ug (-4.00ug, -3.60%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (-0.74g, -40.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.244mg (-0.13mg, -34.05%) | |
| Niacin | 2.889mg (-1.93mg, -40.00%) | |
| Folic acid | 89.0ug (+6.00ug, +7.23%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of: Soybean Oil, Brown Sugar (sugar, Invert Sugar, Molasses), Salt, Molasses, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Monoglycerides, Natural Flavors, Malted Barley Flour, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+11.00kcal, +3.96%) | |
| Total Fat | 5.26g (+1.56g, +42.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+19.00mg, +3.95%) | |
| Total Carbohydrates | 47.37g (-6.33g, -11.79%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 2.63g (-8.48g, -76.33%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.48g, +6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 2.89mg (+0.30mg, +11.58%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 118.0ug (+7.00ug, +6.31%) | |
| Folic acid | 79.0ug (-4.00ug, -4.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Jalapeno Chile Peppers, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cultured Wheat Flour, Whey, Vinegar, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Crushed Red Pepper, Monoglycerides, Buttermilk, Maltodextrin, Canola Oil, Guar Gum, Sodium Bicarbonate, Natural Flavors, Color (annatto, Turmeric), Disodium Phosphate, Soy And Sunflower Lecithin (processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+8.00kcal, +2.88%) | |
| Total Fat | 2.86g (-0.84g, -22.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-24.00mg, -4.99%) | |
| Total Carbohydrates | 51.43g (-2.27g, -4.23%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 5.71g (-5.40g, -48.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.16g, +15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-7.00mg, -7.53%) | |
| Iron, Fe | 2.86mg (+0.27mg, +10.42%) | |
| Potassium, K | 100.0mg (-11.00mg, -9.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-8.00ug, -7.21%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (-0.42g, -22.70%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.286mg (-0.08mg, -22.70%) | |
| Niacin | 4.0mg (-0.82mg, -16.93%) | |
| Folic acid | 86.0ug (+3.00ug, +3.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Starch, Buttermilk, Sea Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Fermented Wheat Flour, Natural Flavor, Citric Acid, Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-9.00kcal, -3.24%) | |
| Total Fat | 3.85g (+0.15g, +4.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-19.00mg, -3.95%) | |
| Total Carbohydrates | 50.0g (-3.70g, -6.89%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 3.85g (-7.26g, -65.35%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+3.00mg, +3.23%) | |
| Iron, Fe | 2.69mg (+0.10mg, +3.86%) | |
| Potassium, K | 96.0mg (-15.00mg, -13.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (+4.00ug, +3.60%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.269mg (-0.10mg, -27.30%) | |
| Niacin | 2.692mg (-2.12mg, -44.09%) | |
| Folic acid | 96.0ug (+13.00ug, +15.66%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate, Sesame Seeds | ||