Stater Bros Country Harvest, Brown 'n Serve Enriched Dinner Rolls, Brown 'n Serve by Stater Bros Markets Inc: Similar Foods
- Product:
- Country Harvest, Brown 'n Serve Enriched Dinner Rolls, Brown 'n Serve
- Brand:
- Stater Bros
- Maker:
- Stater Bros Markets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483288/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal | |
| Total Fat | 5.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 517.0mg | |
| Total Carbohydrates | 51.72g | |
| Dietary Fiber | 3.4g | |
| Sugars | 3.45g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 103.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 145.0ug | |
| Folic acid | 103.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Garley Flour Niacin Ferrous Sulfate Thiamin Mononitrate Riboflamn, Folic Acid) Water Yeast, Sugar Soybean Ol Contains 2% Or Less Of The Following Salt Wheat Gluten Preservatives (calcium Propionate Sorbic Acid, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Enzymes Tricalcium Phosphate, Monocalcum Phosphate), Guargum Monoglycerides, Processing Aids (soy Lecithin Flrly Hydrogenated Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-10.00kcal, -3.62%) | |
| Total Fat | 1.6g (-3.57g, -69.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-17.00mg, -3.29%) | |
| Total Carbohydrates | 54.26g (+2.54g, +4.91%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 2.13g (-1.32g, -38.26%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+3.74g, +54.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-7.00mg, -6.80%) | |
| Iron, Fe | 3.4mg (+0.30mg, +9.68%) | |
| Potassium, K | 106.0mg (+3.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 128.0ug (-17.00ug, -11.72%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Folic acid | 110.0ug (+7.00ug, +6.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-4.00kcal, -1.45%) | |
| Total Fat | 1.85g (-3.32g, -64.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-23.00mg, -4.45%) | |
| Total Carbohydrates | 53.09g (+1.37g, +2.65%) | |
| Dietary Fiber | 1.2g (-2.20g, -64.71%) | |
| Sugars | 2.47g (-0.98g, -28.41%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.21g, +61.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-4.00mg, -3.88%) | |
| Iron, Fe | 3.33mg (+0.23mg, +7.42%) | |
| Potassium, K | 99.0mg (-4.00mg, -3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (-15.00ug, -10.34%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.23g | |
| Folic acid | 110.0ug (+7.00ug, +6.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid Citric Acid Sorbic Acid Wheat Starch Calcium Sulfate, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-4.00kcal, -1.45%) | |
| Total Fat | 1.85g (-3.32g, -64.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-23.00mg, -4.45%) | |
| Total Carbohydrates | 53.09g (+1.37g, +2.65%) | |
| Dietary Fiber | 1.2g (-2.20g, -64.71%) | |
| Sugars | 2.47g (-0.98g, -28.41%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.21g, +61.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-4.00mg, -3.88%) | |
| Iron, Fe | 3.33mg (+0.23mg, +7.42%) | |
| Potassium, K | 99.0mg (-4.00mg, -3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 130.0ug (-15.00ug, -10.34%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.23g | |
| Folic acid | 110.0ug (+7.00ug, +6.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Wheat Gluten, Salt, Yeast, Preservatives (calcium Propionate, Sorbic Acid & Citric Acid), Monoglycerides, Guar Gum, Enzymes, Vegetable Oil, Cornmeal, Ascorbic Acid, Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | 3.03g (-2.14g, -41.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 51.52g (-0.20g, -0.39%) | |
| Dietary Fiber | 3.0g (-0.40g, -11.76%) | |
| Sugars | 3.03g (-0.42g, -12.17%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.19g, +31.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+18.00mg, +17.48%) | |
| Iron, Fe | 3.03mg (-0.07mg, -2.26%) | |
| Potassium, K | 91.0mg (-12.00mg, -11.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 120.0ug (-25.00ug, -17.24%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.303mg | |
| Niacin | 3.03mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 97.0ug (-6.00ug, -5.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preserative), Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Dextrose, Monocalcium Phosphate, Vinegar, Calcium Sulfate, Citric Acid, Acetic Acid, Calcium Phosphate, Ascorbic Acid; Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+5.00kcal, +1.81%) | |
| Total Fat | 4.39g (-0.78g, -15.09%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-8.00mg, -1.55%) | |
| Total Carbohydrates | 50.88g (-0.84g, -1.62%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 1.75g (-1.70g, -49.28%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.87g, +27.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 2.98mg (-0.12mg, -3.87%) | |
| Potassium, K | 105.0mg (+2.00mg, +1.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-33.00ug, -22.76%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.228mg | |
| Niacin | 5.263mg | |
| Folic acid | 96.0ug (-7.00ug, -6.80%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+10.00kcal, +3.62%) | |
| Total Fat | 3.06g (-2.11g, -40.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 55.1g (+3.38g, +6.54%) | |
| Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
| Sugars | 8.16g (+4.71g, +136.52%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.26g, +18.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-1.00mg, -0.97%) | |
| Iron, Fe | 4.08mg (+0.98mg, +31.61%) | |
| Potassium, K | 102.0mg (-1.00mg, -0.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-34.00ug, -23.45%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.204mg | |
| Niacin | 4.082mg | |
| Folic acid | 96.0ug (-7.00ug, -6.80%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+3.00kcal, +1.09%) | |
| Total Fat | 3.49g (-1.68g, -32.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-5.00mg, -0.97%) | |
| Total Carbohydrates | 53.49g (+1.77g, +3.42%) | |
| Dietary Fiber | 2.3g (-1.10g, -32.35%) | |
| Sugars | 9.3g (+5.85g, +169.57%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.40g, +34.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-10.00mg, -9.71%) | |
| Iron, Fe | 2.33mg (-0.77mg, -24.84%) | |
| Potassium, K | 93.0mg (-10.00mg, -9.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-33.00ug, -22.76%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Folic acid | 95.0ug (-8.00ug, -7.77%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-10.00kcal, -3.62%) | |
| Total Fat | 1.6g (-3.57g, -69.05%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+4.00mg, +0.77%) | |
| Total Carbohydrates | 54.26g (+2.54g, +4.91%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 6.38g (+2.93g, +84.93%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+2.67g, +38.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+35.00mg, +33.98%) | |
| Iron, Fe | 2.98mg (-0.12mg, -3.87%) | |
| Potassium, K | 96.0mg (-7.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 134.0ug (-11.00ug, -7.59%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.362mg | |
| Niacin | 4.362mg | |
| Folic acid | 99.0ug (-4.00ug, -3.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Calcium Propionate (a Preservative), Guar Gum, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid (a Preservative), Sorbic Acid (a Preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-10.00kcal, -3.62%) | |
| Total Fat | 1.6g (-3.57g, -69.05%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+4.00mg, +0.77%) | |
| Total Carbohydrates | 54.26g (+2.54g, +4.91%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 6.38g (+2.93g, +84.93%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+2.67g, +38.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+35.00mg, +33.98%) | |
| Iron, Fe | 2.98mg (-0.12mg, -3.87%) | |
| Potassium, K | 96.0mg (-7.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 134.0ug (-11.00ug, -7.59%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.362mg | |
| Niacin | 4.362mg | |
| Folic acid | 99.0ug (-4.00ug, -3.88%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Calcium Propionate (a Preservative), Guar Gum, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid (a Preservative), Sorbic Acid (a Preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 3.08g (-2.09g, -40.43%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (+6.00mg, +1.16%) | |
| Total Carbohydrates | 52.31g (+0.59g, +1.14%) | |
| Dietary Fiber | 1.5g (-1.90g, -55.88%) | |
| Sugars | 7.69g (+4.24g, +122.90%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.33g, +33.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-11.00mg, -10.68%) | |
| Iron, Fe | 2.77mg (-0.33mg, -10.65%) | |
| Potassium, K | 92.0mg (-11.00mg, -10.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 111.0ug (-34.00ug, -23.45%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.277mg | |
| Niacin | 2.615mg | |
| Folic acid | 92.0ug (-11.00ug, -10.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-20.00kcal, -7.25%) | |
| Total Fat | 2.56g (-2.61g, -50.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 50.0g (-1.72g, -3.33%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 6.41g (+2.96g, +85.80%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.79g, +11.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+12.00mg, +11.65%) | |
| Iron, Fe | 2.82mg (-0.28mg, -9.03%) | |
| Potassium, K | 115.0mg (+12.00mg, +11.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 173.0ug (+28.00ug, +19.31%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.256mg | |
| Niacin | 3.59mg | |
| Folic acid | 90.0ug (-13.00ug, -12.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Yeast, Dehydrated Onion Contains Less Than 2% Of: Soybean Oil, Salt, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate (preservati Calcium Sulfate, Extractives Of Turmeric And Paprika (color), Ammonium Sulfate, Ascorbic Acid, Vinegar, Sesame Flour , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-7.00kcal, -2.54%) | |
| Total Fat | 2.88g (-2.29g, -44.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 53.85g (+2.13g, +4.12%) | |
| Dietary Fiber | 1.9g (-1.50g, -44.12%) | |
| Sugars | 5.77g (+2.32g, +67.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.79g, +11.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-26.00mg, -25.24%) | |
| Iron, Fe | 3.46mg (+0.36mg, +11.61%) | |
| Potassium, K | 96.0mg (-7.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (-30.00ug, -20.69%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.192mg | |
| Niacin | 3.846mg | |
| Folic acid | 96.0ug (-7.00ug, -6.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+13.00kcal, +4.71%) | |
| Total Fat | 5.26g (+0.09g, +1.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-17.00mg, -3.29%) | |
| Total Carbohydrates | 47.37g (-4.35g, -8.41%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 2.63g (-0.82g, -23.77%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.99g, +14.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 2.89mg (-0.21mg, -6.77%) | |
| Potassium, K | 105.0mg (+2.00mg, +1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 118.0ug (-27.00ug, -18.62%) | |
| Folic acid | 79.0ug (-24.00ug, -23.30%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Jalapeno Chile Peppers, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cultured Wheat Flour, Whey, Vinegar, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Crushed Red Pepper, Monoglycerides, Buttermilk, Maltodextrin, Canola Oil, Guar Gum, Sodium Bicarbonate, Natural Flavors, Color (annatto, Turmeric), Disodium Phosphate, Soy And Sunflower Lecithin (processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+22.00kcal, +7.97%) | |
| Total Fat | 5.26g (+0.09g, +1.74%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-8.00mg, -1.55%) | |
| Total Carbohydrates | 52.63g (+0.91g, +1.76%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 7.02g (+3.57g, +103.48%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.87g, +27.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+20.00mg, +19.42%) | |
| Iron, Fe | 2.98mg (-0.12mg, -3.87%) | |
| Potassium, K | 123.0mg (+20.00mg, +19.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 158.0ug (+13.00ug, +8.97%) | |
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.351mg | |
| Niacin | 4.211mg | |
| Folic acid | 88.0ug (-15.00ug, -14.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Topping (sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Poppy Seeds), Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Corn Flour, Cellulose Gum, Spice & Coloring, Citric Acid, Monocalcium Phospate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+8.00kcal, +2.90%) | |
| Total Fat | 3.38g (-1.79g, -34.62%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 541.0mg (+24.00mg, +4.64%) | |
| Total Carbohydrates | 51.35g (-0.37g, -0.72%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 6.76g (+3.31g, +95.94%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+1.21g, +17.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-8.00mg, -7.77%) | |
| Iron, Fe | 2.84mg (-0.26mg, -8.39%) | |
| Potassium, K | 95.0mg (-8.00mg, -7.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 114.0ug (-31.00ug, -21.38%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.27mg | |
| Niacin | 2.568mg | |
| Folic acid | 95.0ug (-8.00ug, -7.77%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Corn Flour, Spice & Coloring, Citric Acid, Grain Vinegar, Soy Lecithin, Sesame Seeds | ||