H E B Brioche Slider Buns, Brioche by H E Butt Grocery Company: Similar Foods

Product:
Brioche Slider Buns, Brioche
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat5.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.6g
Sugars 7.89g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg
Iron, Fe2.63mg
Potassium, K105.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total111.0ug
Folic acid79.0ug
Ingredients
Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Dextrose, Dairy Whey, Salt, Cultured Wheat Flour, Natural Flavors, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Vinegar, Monoglycerides, Yellow Corn Flour, Nonfat Milk, Canola Oil, Color (annatto, Turmeric, Paprika), Gums (guar, Xanthan, Tragacanth), Soy And Sunflower Lecithin (processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-11.00kcal, -3.81%)
Total Fat3.7g (-1.56g, -29.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+7.00mg, +1.48%)
Total Carbohydrates 53.7g (+3.70g, +7.40%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 11.11g (+3.22g, +40.81%)
Sugars, added N/A
Protein 7.41g (-0.48g, -6.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.59mg (-0.04mg, -1.52%)
Potassium, K111.0mg (+6.00mg, +5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total111.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.85g
Thiamin0.0mg
Riboflavin0.37mg
Niacin4.815mg
Folic acid83.0ug (+4.00ug, +5.06%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Dextrose Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Nonfat Milk, Honey, Preservatives (calcium Propionate, Sodium Benzoate), Fermented Potato Flour, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Enzyme), Wheat Starch, Guar Gum, Corn Flour, Color (turmeric, Annatto, Paprika), Mono Diglycerides, Natural & Artificial Flavors, Citric Acid, Xanthan Gum, Enzymes, Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-11.00kcal, -3.81%)
Total Fat3.7g (-1.56g, -29.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+7.00mg, +1.48%)
Total Carbohydrates 53.7g (+3.70g, +7.40%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 11.11g (+3.22g, +40.81%)
Sugars, added N/A
Protein 7.41g (-0.48g, -6.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.59mg (-0.04mg, -1.52%)
Potassium, K111.0mg (+6.00mg, +5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total111.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.85g
Thiamin0.0mg
Riboflavin0.37mg
Niacin4.815mg
Folic acid83.0ug (+4.00ug, +5.06%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Dextrose Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Nonfat Milk, Honey, Preservatives (calcium Propionate, Sodium Benzoate), Fermented Potato Flour, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Sulfate, Enzyme), Wheat Starch, Guar Gum, Corn Flour, Color (turmeric, Annatto, Paprika), Mono Diglycerides, Natural & Artificial Flavors, Citric Acid, Xanthan Gum, Enzymes, Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g (-1.31g, -24.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 2.6g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K118.0mg (+13.00mg, +12.38%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total95.0ug (-16.00ug, -14.41%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg
Riboflavin0.263mg
Niacin3.684mg
Folic acid79.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Butter (cream, Salt), Cultured Wheat Flour, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Corn Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Turmeric & Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g (-1.31g, -24.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 2.6g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K118.0mg (+13.00mg, +12.38%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total95.0ug (-16.00ug, -14.41%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg
Riboflavin0.263mg
Niacin3.684mg
Folic acid79.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Butter (cream, Salt), Cultured Wheat Flour, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Corn Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Turmeric & Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g (-1.31g, -24.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 2.6g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K118.0mg (+13.00mg, +12.38%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total95.0ug (-16.00ug, -14.41%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg
Riboflavin0.263mg
Niacin3.684mg
Folic acid79.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Butter (cream, Salt), Cultured Wheat Flour, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Corn Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Turmeric & Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g (-1.31g, -24.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 2.6g (=)
Sugars 7.89g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K118.0mg (+13.00mg, +12.38%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total95.0ug (-16.00ug, -14.41%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg
Riboflavin0.263mg
Niacin3.684mg
Folic acid79.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Butter (cream, Salt), Cultured Wheat Flour, Contains 0 5% Or Less Of Each Of The Following: Natural Flavors, Corn Flour, Soy Lecithin, Grain Vinegar, Citric Acid, Turmeric & Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-8.00kcal, -2.77%)
Total Fat5.06g (-0.20g, -3.80%)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (-13.00mg, -2.74%)
Total Carbohydrates 44.94g (-5.06g, -10.12%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 7.87g (-0.02g, -0.25%)
Sugars, added N/A
Protein 7.87g (-0.02g, -0.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-4.00mg, -3.81%)
Iron, Fe3.37mg (+0.74mg, +28.14%)
Potassium, K90.0mg (-15.00mg, -14.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble1.0g
Folate, total111.0ug (=)
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated1.69g
Thiamin0.0mg
Riboflavin0.225mg
Niacin4.494mg
Fiber, soluble0.0g
Folic acid90.0ug (+11.00ug, +13.92%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat5.26g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+26.00mg, +5.49%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 2.6g (=)
Sugars 2.63g (-5.26g, -66.67%)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (=)
Iron, Fe2.89mg (+0.26mg, +9.89%)
Potassium, K105.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total118.0ug (+7.00ug, +6.31%)
Folic acid79.0ug (=)
Ingredients
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Jalapeno Chile Peppers, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cultured Wheat Flour, Whey, Vinegar, Dough Conditioners (monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Crushed Red Pepper, Monoglycerides, Buttermilk, Maltodextrin, Canola Oil, Guar Gum, Sodium Bicarbonate, Natural Flavors, Color (annatto, Turmeric), Disodium Phosphate, Soy And Sunflower Lecithin (processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat2.86g (-2.40g, -45.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-17.00mg, -3.59%)
Total Carbohydrates 51.43g (+1.43g, +2.86%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 5.71g (-2.18g, -27.63%)
Sugars, added N/A
Protein 8.57g (+0.68g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-19.00mg, -18.10%)
Iron, Fe2.86mg (+0.23mg, +8.75%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (-8.00ug, -7.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg
Riboflavin0.286mg
Niacin4.0mg
Folic acid86.0ug (+7.00ug, +8.86%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Starch, Buttermilk, Sea Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soy Lecithin, Fermented Wheat Flour, Natural Flavor, Citric Acid, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat3.49g (-1.77g, -33.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+14.00mg, +2.95%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 4.65g (-3.24g, -41.06%)
Sugars, added N/A
Protein 6.98g (-0.91g, -11.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.33mg (-0.30mg, -11.41%)
Potassium, K93.0mg (-12.00mg, -11.43%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total116.0ug (+5.00ug, +4.50%)
Thiamin0.0mg
Riboflavin0.233mg
Niacin4.651mg
Folic acid93.0ug (+14.00ug, +17.72%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-20.00kcal, -6.92%)
Total Fat3.85g (-1.41g, -26.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+7.00mg, +1.48%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.85g (-4.04g, -51.20%)
Sugars, added N/A
Protein 7.69g (-0.20g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.69mg (+0.06mg, +2.28%)
Potassium, K92.0mg (-13.00mg, -12.38%)
Vitamin D, IUN/A
Other Nutrients
Folate, total106.0ug (-5.00ug, -4.50%)
Thiamin1.0mg
Riboflavin0.385mg
Niacin6.923mg
Folic acid92.0ug (+13.00ug, +16.46%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Lactate, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Dicalcium Phosphate, Vitamin D3, Tricalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-22.00kcal, -7.61%)
Total Fat3.33g (-1.93g, -36.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-7.00mg, -1.48%)
Total Carbohydrates 48.89g (-1.11g, -2.22%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 4.44g (-3.45g, -43.73%)
Sugars, added N/A
Protein 8.89g (+1.00g, +12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-1.00mg, -0.95%)
Iron, Fe2.67mg (+0.04mg, +1.52%)
Potassium, K89.0mg (-16.00mg, -15.24%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug (-8.00ug, -7.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin1.0mg
Riboflavin0.444mg
Niacin6.444mg
Folic acid89.0ug (+10.00ug, +12.66%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Lactate, Citric Acid) Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-6.00kcal, -2.08%)
Total Fat3.77g (-1.49g, -28.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-21.00mg, -4.43%)
Total Carbohydrates 52.83g (+2.83g, +5.66%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 7.55g (-0.34g, -4.31%)
Sugars, added N/A
Protein 7.55g (-0.34g, -4.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-11.00mg, -10.48%)
Iron, Fe3.77mg (+1.14mg, +43.35%)
Potassium, K94.0mg (-11.00mg, -10.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total118.0ug (+7.00ug, +6.31%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Thiamin1.0mg
Riboflavin0.377mg
Niacin3.774mg
Fiber, soluble0.0g
Folic acid94.0ug (+15.00ug, +18.99%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Soybean Oil, Sugar, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Wheat Starch, Annatto Extract And Turmeric Added For Color, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-20.00kcal, -6.92%)
Total Fat3.85g (-1.41g, -26.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+7.00mg, +1.48%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 3.85g (-4.04g, -51.20%)
Sugars, added N/A
Protein 7.69g (-0.20g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-9.00mg, -8.57%)
Iron, Fe2.69mg (+0.06mg, +2.28%)
Potassium, K115.0mg (+10.00mg, +9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total92.0ug (-19.00ug, -17.12%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.269mg
Niacin3.462mg
Folic acid77.0ug (-2.00ug, -2.53%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Datem, Calcium Propionate (preservative), Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-20.00kcal, -6.92%)
Total Fat3.85g (-1.41g, -26.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+7.00mg, +1.48%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 3.85g (-4.04g, -51.20%)
Sugars, added N/A
Protein 7.69g (-0.20g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+10.00mg, +9.52%)
Iron, Fe2.69mg (+0.06mg, +2.28%)
Potassium, K96.0mg (-9.00mg, -8.57%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total92.0ug (-19.00ug, -17.12%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.385mg
Niacin3.846mg
Folic acid77.0ug (-2.00ug, -2.53%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Sugar, Vegetable Oil (soybean), Wheat Bran, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Cellulose Gum, Natural Flavors, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar