Culinary Circle Mediterranean Style Classic Hummus, Mediterranean Style by Supervalu, Inc: Similar Foods
- Product:
- Mediterranean Style Classic Hummus, Mediterranean Style
- Brand:
- Culinary Circle
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445105/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 422.0mg | |
| Total Carbohydrates | 15.62g | |
| Dietary Fiber | 3.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 15.62g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.12mg (=) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame) Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 9.38g (-3.12g, -24.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 15.62g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (+1.13mg, +100.89%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 9.38g (-3.12g, -24.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 15.62g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (+1.13mg, +100.89%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-3.00kcal, -1.60%) | |
| Total Fat | 6.17g (-6.33g, -50.64%) | |
| Saturated Fat | 1.98g (+1.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 419.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 22.91g (+7.29g, +46.67%) | |
| Dietary Fiber | 1.3g (-1.80g, -58.06%) | |
| Sugars | 0.44g (+0.44g) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+3.00g, +48.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 1.76mg (+0.64mg, +57.14%) | |
| Potassium, K | 229.0mg (+10.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Green Bell Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Steak: Beef, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+11.00mg, +2.61%) | |
| Total Carbohydrates | 20.0g (+4.38g, +28.04%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | 233.0mg (+14.00mg, +6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garbanzo (garbanzo Beans, Water, Salt), Canola Oil, Water, Tahini (sesame Seeds), Lemon Juice Concentrate, Salt, Garlic, Spice, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 420.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 6.0g (-9.62g, -61.59%) | |
| Dietary Fiber | 1.0g (-2.10g, -67.74%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.75g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-2.00mg, -3.23%) | |
| Iron, Fe | 0.5mg (-0.62mg, -55.36%) | |
| Potassium, K | 220.0mg (+1.00mg, +0.46%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Fully Cooked, Lightly Breaded Chicken Breast Chunks With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch], Modified Food Starch, Vinegar, Sodium Phosphates Breaded With: Wheat Flour, Tapioca Dextrin, Salt, Spices And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Battered With: Water, Wheat Flour, Potato Starch, Wheat Gluten, Salt, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto Breading Is Set In Vegetable Oil ), Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Distilled Vinegar, Sugar, Salt, Egg Yolks, Contains Less Than 2% Of Buttermilk, Dehydrated Garlic, Dehydrated Onion, Dehydrated Torula Yeast, Autolyzed Yeast Extract, Lactic Acid, Spice [includes Mustard], Xanthan Gum, Dehydrated Parsley, Natural Flavor, Natamycin As An Anti Mycotic Agent), Grape Tomatoes, Fully Cooked Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Nitrite [preservative], May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Flavoring), Sharp Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-2.00kcal, -1.06%) | |
| Total Fat | 8.85g (-3.65g, -29.20%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+20.00mg, +4.74%) | |
| Total Carbohydrates | 18.58g (+2.96g, +18.95%) | |
| Dietary Fiber | 8.0g (+4.90g, +158.06%) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+1.71g, +27.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 2.74mg (+1.62mg, +144.64%) | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Kale, Pea Protein, Zucchini, Cooked Quinoa (quinoa, Water), Onions, Fava Beans, Oat Bran, Water, Peas, Oat Fiber, Arrowroot Powder, Flaxseed Meal, Roasted Garlic, Lemon Juice, Spices, Sea Salt, Scallions, Onion Powder, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-9.00kcal, -4.79%) | |
| Total Fat | 5.77g (-6.73g, -53.84%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 25.64g (+10.02g, +64.15%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+0.16g, +2.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-24.00mg, -38.71%) | |
| Iron, Fe | 1.28mg (+0.16mg, +14.29%) | |
| Potassium, K | 224.0mg (+5.00mg, +2.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Tomato Pure, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Broccoli, Organic Fire Roasted Sweet Potatoes, Organic Chickpeas, Organic Whole Wheat Flour, Organic Carrots, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Fennel, Extra Virgin Olive Oil, Organic Red Onions, Organic Green Onions, Sea Salt, Organic Cane Sugar, Organic Wine Vinegar, Organic Cilantro, Organic Apricots, Organic Jalapeo Peppers, Organic Garlic, Organic Brown Sugar, Organic Lemon Juice, Spices, Smoked Paprika, Turmeric, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-21.00kcal, -11.17%) | |
| Total Fat | 11.67g (-0.83g, -6.64%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+11.00mg, +2.61%) | |
| Total Carbohydrates | 10.0g (-5.62g, -35.98%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | 233.0mg (+14.00mg, +6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Sea Salt, Dehydrated Onion, Granulated Garlic, Onion Powder, Lime Juice Concentrate, Dehydrated Ghost Peppers, Dehydrated Cilantro, Cilantro Essential Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+12.00kcal, +6.38%) | |
| Total Fat | 9.41g (-3.09g, -24.72%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 400.0mg (-22.00mg, -5.21%) | |
| Total Carbohydrates | 24.71g (+9.09g, +58.19%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.37g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+10.00mg, +16.13%) | |
| Iron, Fe | 1.18mg (+0.06mg, +5.36%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion, Soybean Oil, Dried Potatoes, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains Less Than 2%: Of Annatto Extract (color), Artificial Color, Baking Soda, Citric Acid, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Lactic Acid, Methylcellulose, Milk Fat, Modified Food Starch, Natural Flavors, Paprika Extract (color), Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Whey, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-21.00kcal, -11.17%) | |
| Total Fat | 16.67g (+4.17g, +33.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+11.00mg, +2.61%) | |
| Total Carbohydrates | 6.67g (-8.95g, -57.30%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | 233.0mg (+14.00mg, +6.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Almonds, Cashews, Cilantro, Canola Oil, Lime Juice, Apple Cider Vinegar, Garlic, Sea Salt, Chia Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+6.00kcal, +3.19%) | |
| Total Fat | 5.88g (-6.62g, -52.96%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 406.0mg (-16.00mg, -3.79%) | |
| Total Carbohydrates | 27.65g (+12.03g, +77.02%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.81g, +12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+20.00mg, +32.26%) | |
| Iron, Fe | 1.18mg (+0.06mg, +5.36%) | |
| Potassium, K | 221.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Black Beans, Filtered Water, Organic Rice, Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Diced Tomatoes, Organic Onions, Organic Bell Peppers, Organic High Oleic Safflower And Or Sunflower Oil, Organic Tomato Puree, Sea Salt, Organic Cornstarch, Organic Tapioca Starch, Organic Spices, Organic Sweet Rice Flour, Organic Garlic, Organic Green Chiles, Organic Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 9.38g (-3.12g, -24.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 15.62g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.88mg (+0.76mg, +67.86%) | |
| Potassium, K | 250.0mg (+31.00mg, +14.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-18.00kcal, -9.57%) | |
| Total Fat | 12.0g (-0.50g, -4.00%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 400.0mg (-22.00mg, -5.21%) | |
| Total Carbohydrates | 13.0g (-2.62g, -16.77%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.25g, -52.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-2.00mg, -3.23%) | |
| Iron, Fe | 1.0mg (-0.12mg, -10.71%) | |
| Potassium, K | 230.0mg (+11.00mg, +5.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale), Everything Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum (emulsifier), Culture], Water, Egg Yolk, Less Than 2% Of Dried Garlic, Dried Onion, Poppyseeds, Apple Cider Vinegar, Distilled Vinegar, Salt, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes), Whey, Natural Flavor], Sugar, Sesame Seeds, Modified Corn Starch, Lactic Acid, Yeast Extract, Butter [cream, Salt], Natural Flavor, Xanthan Gum [emulsifier], Ground Mustard, Spice), Melba Toast (wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of The Following [vital Wheat Gluten, Salt, Sugar, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Sea Salt, Natural Flavor, Ascorbic Acid]), Everything Seasoning (sesame Seeds, Garlic, Sea Salt, Poppyseeds, Onion, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-13.00kcal, -6.91%) | |
| Total Fat | 8.77g (-3.73g, -29.84%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 17.54g (+1.92g, +12.29%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.77g, +12.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 1.75mg (+0.63mg, +56.25%) | |
| Potassium, K | 246.0mg (+27.00mg, +12.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||