Amy's Black Bean & Cheese Burrito, Black Bean & Cheese by Amy's Kitchen Inc: Similar Foods

Product:
Black Bean & Cheese Burrito, Black Bean & Cheese
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412837/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat5.88g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 406.0mg
Total Carbohydrates 27.65g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe1.18mg
Potassium, K221.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Black Beans, Filtered Water, Organic Rice, Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Diced Tomatoes, Organic Onions, Organic Bell Peppers, Organic High Oleic Safflower And Or Sunflower Oil, Organic Tomato Puree, Sea Salt, Organic Cornstarch, Organic Tapioca Starch, Organic Spices, Organic Sweet Rice Flour, Organic Garlic, Organic Green Chiles, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat9.41g (+3.53g, +60.03%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 400.0mg (-6.00mg, -1.48%)
Total Carbohydrates 24.71g (-2.94g, -10.63%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 5.88g (-1.18g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-10.00mg, -12.20%)
Iron, Fe1.18mg (=)
Potassium, K219.0mg (-2.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion, Soybean Oil, Dried Potatoes, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains Less Than 2%: Of Annatto Extract (color), Artificial Color, Baking Soda, Citric Acid, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Lactic Acid, Methylcellulose, Milk Fat, Modified Food Starch, Natural Flavors, Paprika Extract (color), Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Whey, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-9.00kcal, -4.64%)
Total Fat6.17g (+0.29g, +4.93%)
Saturated Fat 1.98g (+0.22g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 419.0mg (+13.00mg, +3.20%)
Total Carbohydrates 22.91g (-4.74g, -17.14%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.44g (-0.74g, -62.71%)
Sugars, added N/A
Protein 9.25g (+2.19g, +31.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-17.00mg, -20.73%)
Iron, Fe1.76mg (+0.58mg, +49.15%)
Potassium, K229.0mg (+8.00mg, +3.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Green Bell Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Steak: Beef, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-11.00kcal, -5.67%)
Total Fat4.93g (-0.95g, -16.16%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 394.0mg (-12.00mg, -2.96%)
Total Carbohydrates 28.17g (+0.52g, +1.88%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 0.7g (-0.48g, -40.68%)
Sugars, added N/A
Protein 7.75g (+0.69g, +9.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe2.11mg (+0.93mg, +78.81%)
Potassium, K201.0mg (-20.00mg, -9.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Organic Cane Sugar Beans: Organic Pinto Beans Cooked In Water, 2% Or Less Of Each Of The Following: Organic Soybean Oil, Sea Salt, Organic Spices, Organic Garlic Rice: Organic Brown Rice Cooked In Water, Organic Veggies [spinach And Sweet Potato], Organic Tomatoes In Organic Tomato Juice, Organic Onion, 2 % Or Less Of Each Of The Following: Organic Spices, Organic Lime Juice, Organic Garlic, Sea Salt Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice Organic Aged White Cheddar Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat9.38g (+3.50g, +59.52%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 422.0mg (+16.00mg, +3.94%)
Total Carbohydrates 15.62g (-12.03g, -43.51%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 6.25g (-0.81g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-20.00mg, -24.39%)
Iron, Fe2.25mg (+1.07mg, +90.68%)
Potassium, K219.0mg (-2.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat9.38g (+3.50g, +59.52%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 422.0mg (+16.00mg, +3.94%)
Total Carbohydrates 15.62g (-12.03g, -43.51%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 6.25g (-0.81g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-20.00mg, -24.39%)
Iron, Fe2.25mg (+1.07mg, +90.68%)
Potassium, K219.0mg (-2.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat12.5g (+6.62g, +112.59%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 422.0mg (+16.00mg, +3.94%)
Total Carbohydrates 15.62g (-12.03g, -43.51%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 6.25g (-0.81g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-20.00mg, -24.39%)
Iron, Fe1.12mg (-0.06mg, -5.08%)
Potassium, K219.0mg (-2.00mg, -0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame), Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat12.5g (+6.62g, +112.59%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 422.0mg (+16.00mg, +3.94%)
Total Carbohydrates 15.62g (-12.03g, -43.51%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars N/A
Sugars, added N/A
Protein 6.25g (-0.81g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-20.00mg, -24.39%)
Iron, Fe1.12mg (-0.06mg, -5.08%)
Potassium, K219.0mg (-2.00mg, -0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame) Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+4.00kcal, +2.06%)
Total Fat9.54g (+3.66g, +62.24%)
Saturated Fat 4.95g (+3.19g, +181.25%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+14.00mg, +233.33%)
Sodium 392.0mg (-14.00mg, -3.45%)
Total Carbohydrates 19.08g (-8.57g, -30.99%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.12g (+0.94g, +79.66%)
Sugars, added N/A
Protein 8.83g (+1.77g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-24.00mg, -29.27%)
Iron, Fe1.41mg (+0.23mg, +19.49%)
Potassium, K223.0mg (+2.00mg, +0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce: (ground Tomato In Puree [tomatoes, Tomato Puree, Salt], Diced Tomatoes In Juice [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cheddar Cheese [grade A Pasteurized Milk, Cheese Cultures, Salt, Annatto, Enzymes], Heavy Cream, Half And Half [milk, Cream], Water, Organic Tapioca Starch, Sea Salt, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Contains Less Than 2% Onion Powder, Spice, Natural Flavoring], Chili Powder [chili Pepper, Salt, Cumin, Garlic, Oregano, Silicon Dioxide (as An Anticaking Agent)], Dehydrated Garlic, Paprika, Blue Agave Sriracha [red Jalapenos, Organic Blue Agave Nectar, Organic Distilled Vinegar, Garlic, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate, Organic Guar Gum], Sugar, Canola Oil, Black Pepper, Cumin, Locust Bean Gum), Pasta: (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid), Beef: (beef, Water, Salt), Red Peppers, Onion, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-14.00kcal, -7.22%)
Total Fat14.0g (+8.12g, +138.10%)
Saturated Fat 3.0g (+1.24g, +70.45%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 400.0mg (-6.00mg, -1.48%)
Total Carbohydrates 10.0g (-17.65g, -63.83%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.0g (+0.82g, +69.49%)
Sugars, added N/A
Protein 5.0g (-2.06g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-2.00mg, -2.44%)
Iron, Fe0.9mg (-0.28mg, -23.73%)
Potassium, K200.0mg (-21.00mg, -9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Contains Less Than 2% Of Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-2.00kcal, -1.03%)
Total Fat9.6g (+3.72g, +63.27%)
Saturated Fat 3.2g (+1.44g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 384.0mg (-22.00mg, -5.42%)
Total Carbohydrates 20.0g (-7.65g, -27.67%)
Dietary Fiber 2.4g (=)
Sugars 0.8g (-0.38g, -32.20%)
Sugars, added N/A
Protein 8.8g (+1.74g, +24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-26.00mg, -31.71%)
Iron, Fe1.28mg (+0.10mg, +8.47%)
Potassium, K216.0mg (-5.00mg, -2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Plant Based Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Contains 2% Or Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Carrot Extract [color], Turmeric Extractives [color], Salt, Transglutaminase), Plant Based Breakfast Sausage (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Soy Protein Isolate, Contains 2% Or Less Of: Spice Blend [spices, Sea Salt, Brown Sugar], Methylcellulose, Vinegar, Yeast Extract, Cultured Dextrose, Caramel Color, Citric Acid, Ground Sage), Potatoes (potatoes, Oil [contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn], Contains 2% Or Less Of: Dextrose, Salt, Sodium Acid Pyrophosphate), Vegan Cheddar Style Shreds (water, Coconut Oil, Modified Food Starch, Corn Starch, Sea Salt, Cheddar Flavor [vegan Source], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Olive Pomace Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-2.00kcal, -1.03%)
Total Fat9.6g (+3.72g, +63.27%)
Saturated Fat 3.2g (+1.44g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 384.0mg (-22.00mg, -5.42%)
Total Carbohydrates 20.0g (-7.65g, -27.67%)
Dietary Fiber 2.4g (=)
Sugars 0.8g (-0.38g, -32.20%)
Sugars, added N/A
Protein 8.8g (+1.74g, +24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-26.00mg, -31.71%)
Iron, Fe1.28mg (+0.10mg, +8.47%)
Potassium, K216.0mg (-5.00mg, -2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Plant Based Egg (water, Mung Bean Protein Isolate, Expeller Pressed Canola Oil, Contains 2% Or Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Garlic, Dehydrated Onion, Carrot Extract [color], Turmeric Extractives [color], Salt, Transglutaminase), Plant Based Breakfast Sausage (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Soy Protein Isolate, Contains 2% Or Less Of: Spice Blend [spices, Sea Salt, Brown Sugar], Methylcellulose, Vinegar, Yeast Extract, Cultured Dextrose, Caramel Color, Citric Acid, Ground Sage), Potatoes (potatoes, Oil [contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn], Contains 2% Or Less Of: Dextrose, Salt, Sodium Acid Pyrophosphate), Vegan Cheddar Style Shreds (water, Coconut Oil, Modified Food Starch, Corn Starch, Sea Salt, Cheddar Flavor [vegan Source], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12) Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Olive Pomace Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat13.33g (+7.45g, +126.70%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 433.0mg (+27.00mg, +6.65%)
Total Carbohydrates 20.0g (-7.65g, -27.67%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 3.33g (-3.73g, -52.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-15.00mg, -18.29%)
Iron, Fe1.2mg (+0.02mg, +1.69%)
Potassium, K233.0mg (+12.00mg, +5.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo (garbanzo Beans, Water, Salt), Canola Oil, Water, Tahini (sesame Seeds), Lemon Juice Concentrate, Salt, Garlic, Spice, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat11.43g (+5.55g, +94.39%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 429.0mg (+23.00mg, +5.67%)
Total Carbohydrates 34.29g (+6.64g, +24.01%)
Dietary Fiber 5.7g (+3.30g, +137.50%)
Sugars 2.86g (+1.68g, +142.37%)
Sugars, added N/A
Protein 11.43g (+4.37g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-13.00mg, -15.85%)
Iron, Fe2.86mg (+1.68mg, +142.37%)
Potassium, K200.0mg (-21.00mg, -9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Flaxseed, Sunflower Seeds, Carrots, Yeast, Dry Honey, Pumpkin Seed, Rolled Oats, Vital Wheat Gluten, Bananas, Apples, Sesame Seed, Non Gmo Canola Oil, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Mold Inhibitor (cultured Wheat Flour, Wheat Flour, Fermented Lactic Acid), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+24.00kcal, +12.37%)
Total Fat5.63g (-0.25g, -4.25%)
Saturated Fat 1.06g (-0.70g, -39.77%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 423.0mg (+17.00mg, +4.19%)
Total Carbohydrates 32.39g (+4.74g, +17.14%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 9.15g (+2.09g, +29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-19.00mg, -23.17%)
Iron, Fe1.41mg (+0.23mg, +19.49%)
Potassium, K232.0mg (+11.00mg, +4.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Pinto Beans, Water, Plant Based Beef Crumble [water, Soy Protein Concentrate Contains 2% Or Less Of Barley, Malt Extract, Spices, Yeast Extract, Dried Onion, Chicory Extract (inulin), Corn Starch, Dried Garlic, Evaporated Cane Sugar, Paprika, Salt, Sea Salt, Soy Oil, Molasses, Natural Flavor (from Plant Sources), Torula Yeast, Soy Sauce (water, Soybeans, Salt, Wheat)], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto (color)], Contains 2% Or Less Of Tomato Paste, Sunflower Oil, Cornstarch, Sea Salt, Onion Powder, Garlic, Chipotle Chili, Apple Cider Vinegar, Chili Pepper, Jalapeo Pepper, Onion, Garlic Powder, Black Pepper, Oregano, Potato Starch, Spice, Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+4.00kcal, +2.06%)
Total Fat7.49g (+1.61g, +27.38%)
Saturated Fat 2.64g (+0.88g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 423.0mg (+17.00mg, +4.19%)
Total Carbohydrates 22.91g (-4.74g, -17.14%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.44g (-0.74g, -62.71%)
Sugars, added N/A
Protein 8.37g (+1.31g, +18.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-17.00mg, -20.73%)
Iron, Fe1.32mg (+0.14mg, +11.86%)
Potassium, K247.0mg (+26.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Jalapeno Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Pork: Pork, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide)