Signature Select Chicken Broccoli Cheddar Rice, Chicken Broccoli Cheddar by Safeway, Inc: Similar Foods

Product:
Chicken Broccoli Cheddar Rice, Chicken Broccoli Cheddar
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2572796/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat10.45g
Saturated Fat 5.91g
Trans Fat 0.45g
Cholesterol 41.0mg
Sodium 373.0mg
Total Carbohydrates 11.82g
Dietary Fiber 0.5g
Sugars 1.82g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg
Iron, Fe0.36mg
Potassium, K136.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice, Cooked White Meat Chicken, Whole Milk, Broccoli, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream [milk], Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Heavy Cream (cream, Fat Free Milk), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Locust Bean Gum), Onion, Bread Crumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Crushed Garlic (garlic, Citric Acid), Parmesan And Romano Cheese Base (parmesan And Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk [skim Milk, Lactic Acid, Cultures], Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Modified Corn Starch, Salt, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+19.00kcal, +10.73%)
Total Fat10.2g (-0.25g, -2.39%)
Saturated Fat 5.88g (-0.03g, -0.51%)
Trans Fat 0.2g (-0.25g, -55.56%)
Cholesterol 29.0mg (-12.00mg, -29.27%)
Sodium 357.0mg (-16.00mg, -4.29%)
Total Carbohydrates 16.86g (+5.04g, +42.64%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 1.96g (+0.14g, +7.69%)
Sugars, added N/A
Protein 8.63g (-1.37g, -13.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+3.00mg, +2.00%)
Iron, Fe0.86mg (+0.50mg, +138.89%)
Potassium, K122.0mg (-14.00mg, -10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cooked Enriched Macaroni (wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk, Sharp White Cheddar And Monterey Jack Cheese Blend (cultured Milk, Salt, Enzymes), Water, Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occuring In Cultured Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavor), Roux (wheat Flour, Cream, Salt), Contains 2% Or Less Of: Toasted Onion Bits (onions, Palm Oil, Wheat Flour, Salt), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+14.00kcal, +7.91%)
Total Fat7.83g (-2.62g, -25.07%)
Saturated Fat 4.35g (-1.56g, -26.40%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 22.0mg (-19.00mg, -46.34%)
Sodium 365.0mg (-8.00mg, -2.14%)
Total Carbohydrates 20.87g (+9.05g, +76.57%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.48g (+1.66g, +91.21%)
Sugars, added N/A
Protein 8.7g (-1.30g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+7.00mg, +4.67%)
Iron, Fe0.87mg (+0.51mg, +141.67%)
Potassium, K157.0mg (+21.00mg, +15.44%)
Vitamin D, IU0.0IU
Ingredients
Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% Or Less Of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [processing Aid], Organic Coconut Oil [processing Aid], Organic Sunflower Lecithin [processing Aid]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Parmesan [pasteurized Organic Cow's Milk, Salt, Cheese Cultures, And Enzymes]), Organic Tomatoes, Organic Olive Oil, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+6.00kcal, +3.39%)
Total Fat5.83g (-4.62g, -44.21%)
Saturated Fat 2.92g (-2.99g, -50.59%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 17.0mg (-24.00mg, -58.54%)
Sodium 383.0mg (+10.00mg, +2.68%)
Total Carbohydrates 28.33g (+16.51g, +139.68%)
Dietary Fiber 0.8g (+0.30g, +60.00%)
Sugars 5.0g (+3.18g, +174.73%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+9.00mg, +6.00%)
Iron, Fe0.83mg (+0.47mg, +130.56%)
Potassium, K153.0mg (+17.00mg, +12.50%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust (water, Rice Flour, Modified Rice Starch, Potato Starch, Non Gmo Canola Olive Oil Blend, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Italian Seasoning, Garlic Powder, Xantham Gum, Calcium Sulfate [added For Freshness]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Non Gmo Canola Oil, Oregano, Black Pepper), Tomato, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-28.00kcal, -15.82%)
Total Fat6.79g (-3.66g, -35.02%)
Saturated Fat 3.17g (-2.74g, -46.36%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 48.0mg (+7.00mg, +17.07%)
Sodium 376.0mg (+3.00mg, +0.80%)
Total Carbohydrates 16.29g (+4.47g, +37.82%)
Dietary Fiber 0.5g (=)
Sugars 3.17g (+1.35g, +74.18%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-23.00mg, -15.33%)
Iron, Fe0.63mg (+0.27mg, +75.00%)
Potassium, K131.0mg (-5.00mg, -3.68%)
Vitamin D, IUN/A
Ingredients
Gluten Free Three Cheese Ravioli (gluten Free Flour [rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Eggs, Water, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Sea Salt, Parsley, Spices), Tomatoes In Puree (tomatoes, Tomato Puree), Water, Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Onions, Olive Oil, Tomato Paste, Carrots, Celery, Sugar, Basil, Garlic Puree, Salt, Corn Starch, Oregano, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-4.00kcal, -2.26%)
Total Fat7.07g (-3.38g, -32.34%)
Saturated Fat 4.24g (-1.67g, -28.26%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 30.0mg (-11.00mg, -26.83%)
Sodium 353.0mg (-20.00mg, -5.36%)
Total Carbohydrates 17.67g (+5.85g, +49.49%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 1.77g (-0.05g, -2.75%)
Sugars, added N/A
Protein 9.19g (-0.81g, -8.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-30.00mg, -20.00%)
Iron, Fe0.92mg (+0.56mg, +155.56%)
Potassium, K148.0mg (+12.00mg, +8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Macaroni [water, Semolina (wheat), Salt], Milk, Chicken, Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Aged Cayenne Red Peppers, Distilled Vinegar, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Heavy Cream, Celery, Jalapeno Pepper, Tapioca Starch, Butter, Ground Mustard, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-1.00kcal, -0.56%)
Total Fat11.01g (+0.56g, +5.36%)
Saturated Fat 7.05g (+1.14g, +19.29%)
Trans Fat 0.44g (-0.01g, -2.22%)
Cholesterol 33.0mg (-8.00mg, -19.51%)
Sodium 388.0mg (+15.00mg, +4.02%)
Total Carbohydrates 13.22g (+1.40g, +11.84%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 2.64g (+0.82g, +45.05%)
Sugars, added N/A
Protein 6.17g (-3.83g, -38.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-27.00mg, -18.00%)
Iron, Fe0.44mg (+0.08mg, +22.22%)
Potassium, K110.0mg (-26.00mg, -19.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cooked Enriched Macaroni (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cream, Milk, Pasteurized Process Cheese Spread (cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Corn Starch, Salt, Soybean Oil, Wheat Flour, Emulsifiers (datem, Mono And Diglycerides), Spice, Annatto And Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-2.00kcal, -1.13%)
Total Fat12.28g (+1.83g, +17.51%)
Saturated Fat 5.26g (-0.65g, -11.00%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 70.0mg (+29.00mg, +70.73%)
Sodium 368.0mg (-5.00mg, -1.34%)
Total Carbohydrates 8.77g (-3.05g, -25.80%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.75g (-0.07g, -3.85%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe1.05mg (+0.69mg, +191.67%)
Potassium, K140.0mg (+4.00mg, +2.94%)
Vitamin D, IU14.0IU
Ingredients
Filo Dough: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Modified Food Starch, Corn Starch, Canola Oil, Salt, Vital Wheat Gluten, Preservatives (sodium And Or Calcium Propionate, Potassium Sorbate), Dextrose, Maltodextrin Filling: Spinach, Feta Cheese, Onions, Coffage Cheese (cultured Nonfat Milk, Milk, Cream, Stabilizer (whey, Corn Startch, Sorbic Acid, Locust Beam Gum Carrageenan, Say Lecithin, Sodium Phospahte, Potassium Phosphate), Salt, Natural Flavors, Enzymes), Eggs Whole Eggs, Citric Acid, Xanthan Gum), Black Pepper, Salt, Dill Weed, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat5.71g (-4.74g, -45.36%)
Saturated Fat 2.86g (-3.05g, -51.61%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 11.0mg (-30.00mg, -73.17%)
Sodium 400.0mg (+27.00mg, +7.24%)
Total Carbohydrates 23.57g (+11.75g, +99.41%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 1.43g (-0.39g, -21.43%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe0.5mg (+0.14mg, +38.89%)
Potassium, K143.0mg (+7.00mg, +5.15%)
Vitamin D, IU3.0IU
Ingredients
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Mushroom Blend* (white Mushrooms*, Portabella Mushrooms*, Crimini Mushrooms*), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk*, Cheese Culture, Salt, Enzymes)*, Green Onions, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Basil, Parsley Sauce: Water, Corn Starch*, Nonfat Dry Milk*, Salt, Buttermilk Powder (skim Milk, Lactic Acid Starter Culture)*, Whey Powder*, Cheddar Cheese (cultured Milk*, Salt, Enzymes)*, Canola Oil*, Natural Garlic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+20.00kcal, +11.30%)
Total Fat4.23g (-6.22g, -59.52%)
Saturated Fat 1.76g (-4.15g, -70.22%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 11.0mg (-30.00mg, -73.17%)
Sodium 373.0mg (=)
Total Carbohydrates 30.28g (+18.46g, +156.18%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 2.11g (+0.29g, +15.93%)
Sugars, added N/A
Protein 9.15g (-0.85g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-2.00mg, -1.33%)
Iron, Fe1.9mg (+1.54mg, +427.78%)
Potassium, K120.0mg (-16.00mg, -11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Apple Juice And Or Milk, Tomatoes, Soybean Oil, Salt, Oregano, Garlic, Citric Acid, Yeast, Black Pepper And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-18.00kcal, -10.17%)
Total Fat6.17g (-4.28g, -40.96%)
Saturated Fat 2.64g (-3.27g, -55.33%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 29.0mg (-12.00mg, -29.27%)
Sodium 339.0mg (-34.00mg, -9.12%)
Total Carbohydrates 17.18g (+5.36g, +45.35%)
Dietary Fiber 2.2g (+1.70g, +340.00%)
Sugars 1.32g (-0.50g, -27.47%)
Sugars, added N/A
Protein 7.49g (-2.51g, -25.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-16.00mg, -10.67%)
Iron, Fe0.88mg (+0.52mg, +144.44%)
Potassium, K141.0mg (+5.00mg, +3.68%)
Vitamin D, IU0.0IU
Ingredients
Filling: Pork Carnitas (pork, Onion Powder, Canola Oil, Garic Powder, Salt, White Pepper), Pinto Beans (pinto Beans, Jalapeno Peppers, Yellow Onion Salt, Granulated Garlic, Ground Cumin), Cilantro Lime Rice (water, Enriched Long Grain White Rice, Lime Juice, Canola Oil, Salt, Dried Cilantro, Potassium Sorbate, Sodium Benzoate), Green Chile Peppers, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Corn Starch, Powdered Cellulose), Tomatillo, Jalapeno Pepper, Yellow Onion, Lime Juice, Salt, Canola Oil, Jalapeno Peppers, Spices, Garlic, Sodium Benzoate, Potassium Sorbate, Citric Acid, Red Chilli Pepper Flakes, Dried Morita Pepper Flour Tortilla: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate And Or Sodium Pyrophosphate, Calcium Sulfate), Dough Conditioners (fumaric Acid, Sodium Metabisulfite), Distilled Monoglycerides And Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+31.00kcal, +17.51%)
Total Fat9.23g (-1.22g, -11.67%)
Saturated Fat 4.62g (-1.29g, -21.83%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 13.0mg (-28.00mg, -68.29%)
Sodium 369.0mg (-4.00mg, -1.07%)
Total Carbohydrates 26.92g (+15.10g, +127.75%)
Dietary Fiber 3.1g (+2.60g, +520.00%)
Sugars 5.38g (+3.56g, +195.60%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-1.00mg, -0.67%)
Iron, Fe0.38mg (+0.02mg, +5.56%)
Potassium, K131.0mg (-5.00mg, -3.68%)
Vitamin D, IU0.0IU
Ingredients
Dough (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Sauce (tomato Passata, Water, Tomato Paste, Pesto [sunflower Oil, Rehydrated Potato Flakes, Ricotta Cheese (whey, Milk, Salt, Citric Acid), Basil, Cheese Mix (hard Cheese [milk, Salt, Microbial Rennet], Pecorino Romano Dop Cheese [sheep's Milk, Salt, Animal Rennet]), Salt, Garlic, Natural Flavoring, Ascorbic Acid], Onions, Corn Starch, Garlic, Salt, Sugar, Basil, Balsamic Vinegar "aceto Balsamico Di Modena Pgi” (wine Vinegar, Concentrated Grape Must), Oregano, Black Pepper, Dill), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Seasoned Semi Dry Cherry Tomato (semi Dry Cherry Tomatoes, Sunflower Oil, Oregano), Grilled Yellow Peppers, Grilled Red Peppers, Spinach, Mascarpone Sauce (mascarpone Cheese [milk Cream, Citric Acid], Water, Corn Starch), Hard Cheese (milk, Salt, Rennet), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat11.76g (+1.31g, +12.54%)
Saturated Fat 7.06g (+1.15g, +19.46%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 400.0mg (+27.00mg, +7.24%)
Total Carbohydrates 11.18g (-0.64g, -5.41%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 1.76g (-0.06g, -3.30%)
Sugars, added N/A
Protein 8.82g (-1.18g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+3.00mg, +2.00%)
Iron, Fe0.59mg (+0.23mg, +63.89%)
Potassium, K161.0mg (+25.00mg, +18.38%)
Vitamin D, IU24.0IU
Ingredients
Cooked Cavatappi Pasta (water, Enriched Cavatappi [semolina, Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Pork, Pepper Jack Cheese (pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Yellow Corn, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Poblano Peppers, Roasted Red Pepper (roasted Red Pepper, Water, Salt, Citric Acid), 2% Or Less Of Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Scallions, Garlic, Cilantro, Red Wine (wine, Salt, Sulfites), Onion, Sea Salt, Whey Protein Concentrate, Food Starch Modified, Olive Oil, Jalapeno Peppers, Brown Sugar, Lime Juice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-24.00kcal, -13.56%)
Total Fat10.0g (-0.45g, -4.31%)
Saturated Fat 3.82g (-2.09g, -35.36%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 43.0mg (+2.00mg, +4.88%)
Sodium 400.0mg (+27.00mg, +7.24%)
Total Carbohydrates 3.53g (-8.29g, -70.14%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.76g (-0.06g, -3.30%)
Sugars, added N/A
Protein 13.24g (+3.24g, +32.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+6.00mg, +4.00%)
Iron, Fe0.59mg (+0.23mg, +63.89%)
Potassium, K162.0mg (+26.00mg, +19.12%)
Vitamin D, IU0.0IU
Ingredients
Organic Ground Turkey (organic Turkey With Rosemary Extract), Organic Eggplant, Organic All Purpose Tomatoes (organically Grown Ground Tomatoes, Extra Heavy Tomato Puree From Organically Grown Tomatoes And Sea Salt), Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (cultured Pasteurized Organic Milk, Sea Salt, Enzymes), Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Organic Garlic Puree, Sea Salt, Organic Sunflower Oil, Organic Black Pepper, Organic Oregano, Organic Basil, Organic White Truffle Flavored Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-14.00kcal, -7.91%)
Total Fat6.71g (-3.74g, -35.79%)
Saturated Fat 3.89g (-2.02g, -34.18%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 19.0mg (-22.00mg, -53.66%)
Sodium 378.0mg (+5.00mg, +1.34%)
Total Carbohydrates 19.43g (+7.61g, +64.38%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 2.83g (+1.01g, +55.49%)
Sugars, added N/A
Protein 6.36g (-3.64g, -36.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-30.00mg, -20.00%)
Iron, Fe0.81mg (+0.45mg, +125.00%)
Potassium, K152.0mg (+16.00mg, +11.76%)
Vitamin D, IU14.0IU
Ingredients
Cavatappi Pasta (water, Semolina Wheat Flour [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Poblano Queso (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream, Modified Food Starch, Poblano Peppers, Salted Butter [pasteurized Cream, Salt], Contains Less Than 2% Of Green Bell Peppers, Nonfat Dry Milk, Sodium Phosphates, Salt, Habanero Chile Paste [water, Dried Habanero Chiles], Dehydrated Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+20.00kcal, +11.30%)
Total Fat3.79g (-6.66g, -63.73%)
Saturated Fat 0.0g (-5.91g, -100.00%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 379.0mg (+6.00mg, +1.61%)
Total Carbohydrates 30.3g (+18.48g, +156.35%)
Dietary Fiber 1.5g (+1.00g, +200.00%)
Sugars 7.58g (+5.76g, +316.48%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+30.00mg, +20.00%)
Iron, Fe1.52mg (+1.16mg, +322.22%)
Potassium, K152.0mg (+16.00mg, +11.76%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Water, Protein Blend (milk Protein Concentrate, Wheat Protein, Milled Flaxseed), Unbleached Wheat Flour, Unsweetened Applesauce, Whole Egg, Erythritol, Sugar Contains 2% Or Less: Salt, Canola Oil, Guar Gum, Sunflower Lecithin, Cane Flour, Nonfat Dry Milk, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Potassium Sorbate, Sodium Propionate, Phosphoric Acid, Mono And Diglycerides, Enzymes, Stevia, Natural Flavor