Signature Select Chef Salad With Chicken & Ham Crisp Romaine Lettuce, Swiss Cheese, Carrots, Grilled White Chicken Meat & Julienne Ham With Ranch Dressing, Chef With Chicken & Ham by Safeway, Inc: Similar Foods
- Product:
- Chef Salad With Chicken & Ham Crisp Romaine Lettuce, Swiss Cheese, Carrots, Grilled White Chicken Meat & Julienne Ham With Ranch Dressing, Chef With Chicken & Ham
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2547997/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal | |
| Total Fat | 13.68g | |
| Saturated Fat | 3.16g | |
| Trans Fat | 0.26g | |
| Cholesterol | 26.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 4.74g | |
| Dietary Fiber | 1.6g | |
| Sugars | 2.11g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg | |
| Iron, Fe | 0.57mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Carrot, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-8.00kcal, -4.76%) | |
| Total Fat | 12.96g (-0.72g, -5.26%) | |
| Saturated Fat | 3.09g (-0.07g, -2.22%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 309.0mg (-12.00mg, -3.74%) | |
| Total Carbohydrates | 3.09g (-1.65g, -34.81%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.62g (-1.49g, -70.62%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+1.99g, +25.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-17.00mg, -21.52%) | |
| Iron, Fe | 0.67mg (+0.10mg, +17.54%) | |
| Potassium, K | 173.0mg (-11.00mg, -5.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce; Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate; Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (color); Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-23.00kcal, -13.69%) | |
| Total Fat | 5.95g (-7.73g, -56.51%) | |
| Saturated Fat | 2.23g (-0.93g, -29.43%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
| Sodium | 327.0mg (+6.00mg, +1.87%) | |
| Total Carbohydrates | 16.73g (+11.99g, +252.95%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 2.23g (+0.12g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-2.31g, -29.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-3.00mg, -3.80%) | |
| Iron, Fe | 0.74mg (+0.17mg, +29.82%) | |
| Potassium, K | 183.0mg (-1.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Four Cheese Ravioli (enriched Durum Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric, Ricotta Cheese [whey, Whole Milk, Cream, Vinegar], Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Whole Eggs, Salt, Black Pepper, Parsley), Italian Tomatoes (italian Tomatoes, Tomato Puree), Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-18.00kcal, -10.71%) | |
| Total Fat | 6.61g (-7.07g, -51.68%) | |
| Saturated Fat | 3.08g (-0.08g, -2.53%) | |
| Trans Fat | 0.22g (-0.04g, -15.38%) | |
| Cholesterol | 20.0mg (-6.00mg, -23.08%) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 16.3g (+11.56g, +243.88%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 3.08g (+0.97g, +45.97%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-1.72g, -21.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-9.00mg, -11.39%) | |
| Iron, Fe | 0.57mg (=) | |
| Potassium, K | 185.0mg (+1.00mg, +0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Gluten Free Ziti Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Precooked Meatballs (beef, Water, Rice Flour, Applesauce [apples, Water, Ascorbic Acid], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Cane Sugar, Salt, Spices, Garlic Powder), Ground Tomatoes In Puree (tomatoes, Tomato Puree), Water, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Less Than 2% Of: Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Onions, Olive Oil, Tomato Paste, Carrots, Celery, Sugar, Basil, Garlic Puree, Corn Starch, Oregano, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-12.00kcal, -7.14%) | |
| Total Fat | 7.09g (-6.59g, -48.17%) | |
| Saturated Fat | 2.13g (-1.03g, -32.59%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
| Sodium | 326.0mg (+5.00mg, +1.56%) | |
| Total Carbohydrates | 15.6g (+10.86g, +229.11%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 12.77g (+10.66g, +505.21%) | |
| Sugars, added | N/A | |
| Protein | 9.22g (+1.33g, +16.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-1.00mg, -1.27%) | |
| Iron, Fe | 0.43mg (-0.14mg, -24.56%) | |
| Potassium, K | 163.0mg (-21.00mg, -11.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cottage Cheese: Cultured Pasteurized Skim Milk And Cream, Pineapple, Sugar, Whey Protein Concentrate, Water, Whey, Salt, Modified Corn Starch, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (to Maintain Freshness), Phosphoric Acid, Enzymes Topping: Honey Roasted Sliced Almonds (almonds, Sugar, Honey, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-13.00kcal, -7.74%) | |
| Total Fat | 5.72g (-7.96g, -58.19%) | |
| Saturated Fat | 2.02g (-1.14g, -36.08%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 17.0mg (-9.00mg, -34.62%) | |
| Sodium | 310.0mg (-11.00mg, -3.43%) | |
| Total Carbohydrates | 18.18g (+13.44g, +283.54%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 3.37g (+1.26g, +59.72%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.82g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-12.00mg, -15.19%) | |
| Iron, Fe | 0.67mg (+0.10mg, +17.54%) | |
| Potassium, K | 201.0mg (+17.00mg, +9.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Roasted Seasoned Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Half And Half (milk, Cream), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Bourbon (with Salt), Sweet Dairy Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Cheese Flavor (dehydrated Blend Of Romano Cheese Made From Cow's Milk [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Modified Corn Starch, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Dry Buttermilk, Cheese Flavor (dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Corn Maltodextrin, Canola Oil, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Yeast Extract, Spices (including Parsley Flakes And Paprika), Granulated Garlic, Xanthan Gum, Dextrose, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Sugar, Red Chili Pepper, Granulated Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (=) | |
| Total Fat | 14.13g (+0.45g, +3.29%) | |
| Saturated Fat | 3.8g (+0.64g, +20.25%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 22.0mg (-4.00mg, -15.38%) | |
| Sodium | 353.0mg (+32.00mg, +9.97%) | |
| Total Carbohydrates | 4.35g (-0.39g, -8.23%) | |
| Dietary Fiber | 1.1g (-0.50g, -31.25%) | |
| Sugars | 2.17g (+0.06g, +2.84%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.82g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+3.00mg, +3.80%) | |
| Iron, Fe | 0.98mg (+0.41mg, +71.93%) | |
| Potassium, K | 190.0mg (+6.00mg, +3.26%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Grape Tomatoes, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Fully Cooked Bacon Topping (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+12.00kcal, +7.14%) | |
| Total Fat | 16.0g (+2.32g, +16.96%) | |
| Saturated Fat | 3.0g (-0.16g, -5.06%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
| Sodium | 350.0mg (+29.00mg, +9.03%) | |
| Total Carbohydrates | 9.0g (+4.26g, +89.87%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.0g (-1.11g, -52.61%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.89g, -49.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
| Iron, Fe | 0.9mg (+0.33mg, +57.89%) | |
| Potassium, K | 190.0mg (+6.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Romano Cheese [organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Parmesan Cheese (organic Parmesan Hard Grating Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+12.00kcal, +7.14%) | |
| Total Fat | 16.0g (+2.32g, +16.96%) | |
| Saturated Fat | 3.0g (-0.16g, -5.06%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
| Sodium | 350.0mg (+29.00mg, +9.03%) | |
| Total Carbohydrates | 9.0g (+4.26g, +89.87%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 1.0g (-1.11g, -52.61%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.89g, -49.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-9.00mg, -11.39%) | |
| Iron, Fe | 0.8mg (+0.23mg, +40.35%) | |
| Potassium, K | 190.0mg (+6.00mg, +3.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Romano Cheese [organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Parmesan (organic Parmesan [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-18.00kcal, -10.71%) | |
| Total Fat | 13.0g (-0.68g, -4.97%) | |
| Saturated Fat | 2.5g (-0.66g, -20.89%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 6.0g (+1.26g, +26.58%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 3.0g (+0.89g, +42.18%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.89g, -61.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-18.00mg, -22.78%) | |
| Iron, Fe | 1.0mg (+0.43mg, +75.44%) | |
| Potassium, K | 177.0mg (-7.00mg, -3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions Bacon Bleu Cheese Dressing: Vegetable Oil (soybean And Or Canola Oil), Buttermilk (cultured Lowfat Milk, Cream, Salt), Blue Cheese (whole Milk, Cultures, Salt, Enzymes, Penicillium Roqueforti), Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Natural Flavors, Salt, Spices, Xanthan Gum, Lemon Juice Concentrate Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-28.00kcal, -16.67%) | |
| Total Fat | 9.0g (-4.68g, -34.21%) | |
| Saturated Fat | 2.0g (-1.16g, -36.71%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
| Sodium | 340.0mg (+19.00mg, +5.92%) | |
| Total Carbohydrates | 10.0g (+5.26g, +110.97%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 2.0g (-0.11g, -5.21%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.89g, -36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
| Iron, Fe | 1.1mg (+0.53mg, +92.98%) | |
| Potassium, K | 190.0mg (+6.00mg, +3.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar With Greek Yogurt Dressing (fat Free Greek Yogurt [cultured Pasteurized Nonfat Milk], Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Buttermilk, Spices [includes Mustard], Lemon Juice Concentrate, Anchovy, Dehydrated Onion, Xanthan Gum, Citric Acid, Olive Oil, Acetic Acid), Garlic Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese [parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+5.00kcal, +2.98%) | |
| Total Fat | 9.8g (-3.88g, -28.36%) | |
| Saturated Fat | 2.35g (-0.81g, -25.63%) | |
| Trans Fat | 0.39g (+0.13g, +50.00%) | |
| Cholesterol | 29.0mg (+3.00mg, +11.54%) | |
| Sodium | 349.0mg (+28.00mg, +8.72%) | |
| Total Carbohydrates | 12.55g (+7.81g, +164.77%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.35g, +4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 59.0mg (-20.00mg, -25.32%) | |
| Iron, Fe | 0.56mg (-0.01mg, -1.75%) | |
| Potassium, K | 192.0mg (+8.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Chicken Thigh (chicken, Water, Wheat Flour, Contains Less Than 2% Of The Following: Salt, Modified Corn Starch, Soy Protein Concentrate, Flavorings, Fried In Pratially Hydrogenated Vegetable Oil With Bht), Mashed Potatoes (water, Dehydrated Potatoes [potatoes, Contains 2% Or Less Of: Mono And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite And Bht], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Chloride, Flavoring, Silicon Dioxide), Corn (corn, Water, Sugar) Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-12.00kcal, -7.14%) | |
| Total Fat | 4.75g (-8.93g, -65.28%) | |
| Saturated Fat | 1.7g (-1.46g, -46.20%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 32.0mg (+6.00mg, +23.08%) | |
| Sodium | 291.0mg (-30.00mg, -9.35%) | |
| Total Carbohydrates | 17.02g (+12.28g, +259.07%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 0.44g (-1.67g, -79.15%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.22g, +40.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 78.0mg (-1.00mg, -1.27%) | |
| Iron, Fe | 0.94mg (+0.37mg, +64.91%) | |
| Potassium, K | 192.0mg (+8.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Chicken Used Is All Natural*, No Antibiotics Ever** Fully Cooked Diced Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water,potato Starch, Salt, Yeast Extract, And Citrus Extract), Boneless Skinless Ground Chicken (raised Without Antibiotics**, May Contain Up To 12% Retained Water), Cheese Blend[low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) And Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheesecolor, Enzymes)], Water, Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Tomato Puree (tomatoes, Citric Acid), White Vinegar, Salt, Modified Food Starch (refinedfrom Corn), And Isolated Soy Protein **made From Chicken Raised Without Antibiotics *no Artificial Ingredients, Minimally Processed Whole Grain Corn Tortilla: White Whole Grain Corn Flour (white Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), Enzymes(to Preserve Freshness)), Yellow Whole Grain Corn Flour (yellow Corn Masa Flour, Trace Of Lime), Water, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-21.00kcal, -12.50%) | |
| Total Fat | 5.17g (-8.51g, -62.21%) | |
| Saturated Fat | 1.72g (-1.44g, -45.57%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 19.0mg (-7.00mg, -26.92%) | |
| Sodium | 336.0mg (+15.00mg, +4.67%) | |
| Total Carbohydrates | 17.67g (+12.93g, +272.78%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 0.86g (-1.25g, -59.24%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.99g, -12.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-14.00mg, -17.72%) | |
| Iron, Fe | 0.39mg (-0.18mg, -31.58%) | |
| Potassium, K | 168.0mg (-16.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], White Wine, Garlic, Soybean Oil, Wheat Flour, Mushrooms, Onions, Nonfat Dry Milk, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Unsalted Butter [cream, Natural Flavor], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Salt, Spices), Cooked Rice (water, Rice), Vegetables (crimini Mushrooms, Onions), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-18.00kcal, -10.71%) | |
| Total Fat | 8.57g (-5.11g, -37.35%) | |
| Saturated Fat | 2.14g (-1.02g, -32.28%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 50.0mg (+24.00mg, +92.31%) | |
| Sodium | 314.0mg (-7.00mg, -2.18%) | |
| Total Carbohydrates | 14.29g (+9.55g, +201.48%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 5.0g (+2.89g, +136.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-8.00mg, -10.13%) | |
| Iron, Fe | 3.21mg (+2.64mg, +463.16%) | |
| Potassium, K | 200.0mg (+16.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Eggs, Sour Cream (cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Pickle Relish (cucumbers, Sugar, Vinegar, Salt, Peppers, Xanthan Gum, Alum, Calcium Chloride, Spices, Natural Flavors, Polysorbate 80), Mayonnaise (soybean Oil, Vinegar, Egg Yolk, Sugar, Water, Salt, Lemon Juice, Natural Flavor), Celery, Onion Contains 2% Or Less Of: Salt, Pepper, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Cider Vinegar, Lactic Acid, Vinegar, Sodium Lactate, Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-19.00kcal, -11.31%) | |
| Total Fat | 6.38g (-7.30g, -53.36%) | |
| Saturated Fat | 1.77g (-1.39g, -43.99%) | |
| Trans Fat | 0.0g (-0.26g, -100.00%) | |
| Cholesterol | 7.0mg (-19.00mg, -73.08%) | |
| Sodium | 319.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 19.15g (+14.41g, +304.01%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 0.71g (-1.40g, -66.35%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-3.63g, -46.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-15.00mg, -18.99%) | |
| Iron, Fe | 1.77mg (+1.20mg, +210.53%) | |
| Potassium, K | 199.0mg (+15.00mg, +8.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic White Quinoa, Organic Brown Rice, Cooked Organic Red Quinoa, Organic Spinach, Organic Tomato, Organic Crumble Feta Cheese (organic Milk, Pro Biotic Culture, Vegetarian Rennet, Sea Salt), Organic Garlic, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Black Pepper | ||