Banquet Fried Chicken Meal, 9 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Fried Chicken Meal, 9 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal
Total Fat9.8g
Saturated Fat 2.35g
Trans Fat 0.39g
Cholesterol 29.0mg
Sodium 349.0mg
Total Carbohydrates 12.55g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca59.0mg
Iron, Fe0.56mg
Potassium, K192.0mg
Vitamin D, IUN/A
Ingredients
Fried Chicken Thigh (chicken, Water, Wheat Flour, Contains Less Than 2% Of The Following: Salt, Modified Corn Starch, Soy Protein Concentrate, Flavorings, Fried In Pratially Hydrogenated Vegetable Oil With Bht), Mashed Potatoes (water, Dehydrated Potatoes [potatoes, Contains 2% Or Less Of: Mono And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite And Bht], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Chloride, Flavoring, Silicon Dioxide), Corn (corn, Water, Sugar) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+13.00kcal, +7.51%)
Total Fat8.54g (-1.26g, -12.86%)
Saturated Fat 4.02g (+1.67g, +71.06%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 347.0mg (-2.00mg, -0.57%)
Total Carbohydrates 22.11g (+9.56g, +76.18%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 2.01g (+2.01g)
Sugars, added N/A
Protein 5.53g (-2.71g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe0.65mg (+0.09mg, +16.07%)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Ravioli (durum Wheat Semolina, Butternut Squash Puree, Water, Egg, Grana Padano Cheese [milk, Salt, Enzymes (contains Egg)], Less Than 2% Of: Extra Virgin Olive Oil, Cellulose, Psyllium Fiber, Corn Starch, Potato Fiber, Crushed Amaretto Flavored Cookies [wheat Flour, Sugar, Palm Oil, Glucose Fructose Syrup, Artificial Flavor, Sodium Bicarbonate], White Wine, Salt, Spices)), Sauce (water, Cultured Butter [cream, Cultures], Sunflower Oil, Hard Grating Cheese [milk, Salt, Cheese Culture, Enzyme], Corn Starch, Less Than 2% Of: Sage, Vegetable Fiber Blend [pea, Potato, Psyllium Extract, Seaweed], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+7.00kcal, +4.05%)
Total Fat16.0g (+6.20g, +63.27%)
Saturated Fat 3.0g (+0.65g, +27.66%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 350.0mg (+1.00mg, +0.29%)
Total Carbohydrates 9.0g (-3.55g, -28.29%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 4.0g (-4.24g, -51.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe0.8mg (+0.24mg, +42.86%)
Potassium, K190.0mg (-2.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Romano Cheese [organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Parmesan (organic Parmesan [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-8.00kcal, -4.62%)
Total Fat7.84g (-1.96g, -20.00%)
Saturated Fat 1.57g (-0.78g, -33.19%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 369.0mg (+20.00mg, +5.73%)
Total Carbohydrates 18.04g (+5.49g, +43.75%)
Dietary Fiber 1.2g (=)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 6.27g (-1.97g, -23.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe0.39mg (-0.17mg, -30.36%)
Potassium, K190.0mg (-2.00mg, -1.04%)
Vitamin D, IU0.0IU
Ingredients
Cilantro Lime Rice [cooked Jasmine Rice (jasmine Rice, Water), Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] , Lime Oil, Sodium Benzoate (preservative) Sodium Metabisulfite [preservative]), Cilantro, Salt), Romaine Lettuce, Chipotle Ranch Dressing [non Fat Buttermilk (whey, Water, Skim Milk Powder Com Starch, Tapioca Starch, Carregeenen, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt , Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Pepper, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Seasoned White Chicken Meat [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning (maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors)], Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Lime Oil, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative], Salt, Cumin, Chili Powder (chili Pepper, Salt, Spices Including Paprika, Canola Oil, Garlic Powder, And Silicon Dioxide (as An Anti Caking Agent)], Black Bean & Corn Salad (black Beans (black Beans, Water, Salt, Ascorbic Acid), Yellow Com, Tomatoes, Soybean Oil & Olive Pomace Oil Blend (soybean Oil And Olive Pomace Oil With Annatto Oil For Coloring), Seasoned Rice Wine Vinegar (rice Wins Vinegar, Sugar, Salt, Potassium Metabisulfite (preservative), Caramel Color), Red Onion, Basil, Chives, Salt, Black Pepper), Tortilla Strips (corn Masa Four, Sunflower, Safflower And Or Canola Oil, Salt], Pepper Jack Chesse [pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt Enzymes Potato Starch, Powdered Cellulose Added To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-5.00kcal, -2.89%)
Total Fat14.13g (+4.33g, +44.18%)
Saturated Fat 3.8g (+1.45g, +61.70%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 353.0mg (+4.00mg, +1.15%)
Total Carbohydrates 4.35g (-8.20g, -65.34%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 7.07g (-1.17g, -14.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+23.00mg, +38.98%)
Iron, Fe0.98mg (+0.42mg, +75.00%)
Potassium, K190.0mg (-2.00mg, -1.04%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Grape Tomatoes, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Fully Cooked Bacon Topping (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+7.00kcal, +4.05%)
Total Fat16.0g (+6.20g, +63.27%)
Saturated Fat 3.0g (+0.65g, +27.66%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 350.0mg (+1.00mg, +0.29%)
Total Carbohydrates 9.0g (-3.55g, -28.29%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 4.0g (-4.24g, -51.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+21.00mg, +35.59%)
Iron, Fe0.9mg (+0.34mg, +60.71%)
Potassium, K190.0mg (-2.00mg, -1.04%)
Vitamin D, IU0.0IU
Ingredients
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Romano Cheese [organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Parmesan Cheese (organic Parmesan Hard Grating Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-22.00kcal, -12.72%)
Total Fat6.22g (-3.58g, -36.53%)
Saturated Fat 2.22g (-0.13g, -5.53%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 360.0mg (+11.00mg, +3.15%)
Total Carbohydrates 16.89g (+4.34g, +34.58%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 3.11g (+3.11g)
Sugars, added N/A
Protein 7.56g (-0.68g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe0.76mg (+0.20mg, +35.71%)
Potassium, K182.0mg (-10.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Blackened Seasoned Grilled Chicken (white Meat Chicken, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Half And Half (milk, Cream), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Dried Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Butter Flavor [maltodextrin, Natural Flavors]), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Canola Oil, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese (granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Salt, Yeast Extract, Mono And Diglycerides, Potassium Salt, Spices (including Parsley), Xanthan Gum, Disodium Phosphate, Dextrose, Granulated Garlic, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Cayenne Pepper, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-3.00kcal, -1.73%)
Total Fat11.0g (+1.20g, +12.24%)
Saturated Fat 1.5g (-0.85g, -36.17%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 370.0mg (+21.00mg, +6.02%)
Total Carbohydrates 10.0g (-2.55g, -20.32%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (-0.24g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe1.1mg (+0.54mg, +96.43%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Romaine Lettuce; Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (garlic Powder, Spices [including Basil And Oregano], Onion Powder, Romano Cheese [part Skim Cow's Milk, Cultures, Salt, Enzymes], Salt), Potato Starch, Salt, Vinegar; Dressing: Canola Oil, Water, Sriracha Sauce (distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree [jalapeno Peppers, Salt, Citric Acid], Water, Carrot Fiber, Dried Garlic, Natural Flavors [contains Soy], Xanthan Gum, Spice, Paprika), Roasted Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Egg Yolk, Rice Vinegar, Less Than 2% Of Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Spice, Distilled Vinegar, Salt, Sugar, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Acacia Gum, Xanthan Gum, Mustard Flour, Natural Flavor; Dried Pineapple: Pineapple, Cane Sugar, Citric Acid; Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Water And Salt; Cheese: Pasteurized Milk, Salt, Cheese Culture, Powdered Cellulose (to Prevent Caking), Enzymes, Sorbic Acid (preservative); Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+17.00kcal, +9.83%)
Total Fat13.0g (+3.20g, +32.65%)
Saturated Fat 2.5g (+0.15g, +6.38%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 350.0mg (+1.00mg, +0.29%)
Total Carbohydrates 7.0g (-5.55g, -44.22%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 9.0g (+0.76g, +9.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+14.00mg, +23.73%)
Iron, Fe1.0mg (+0.44mg, +78.57%)
Potassium, K212.0mg (+20.00mg, +10.42%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil Shortening*, Sea Salt, Whey Powder, Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+6.00kcal, +3.47%)
Total Fat2.14g (-7.66g, -78.16%)
Saturated Fat 1.43g (-0.92g, -39.15%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 329.0mg (-20.00mg, -5.73%)
Total Carbohydrates 31.43g (+18.88g, +150.44%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 7.86g (-0.38g, -4.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, K185.0mg (-7.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Ingredients: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Spinach Powder, Corn Flour, Canola Oil, Paprika, Alfalfa Extract, Turmeric, Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Cracker Meal (bleached Wheat Flour), Water, Canola Oil, Natural Romano Cheese Flavor, Salt, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Yeast Extract, Granulated Garlic, Nutmeg, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+6.00kcal, +3.47%)
Total Fat2.14g (-7.66g, -78.16%)
Saturated Fat 1.43g (-0.92g, -39.15%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 329.0mg (-20.00mg, -5.73%)
Total Carbohydrates 31.43g (+18.88g, +150.44%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 7.86g (-0.38g, -4.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, K185.0mg (-7.00mg, -3.65%)
Vitamin D, IU0.0IU
Ingredients
Dough Ingredients: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Spinach Powder, Corn Flour, Canola Oil, Paprika, Alfalfa Extract, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Cracker Meal (bleached Wheat Flour), Water, Canola Oil, Natural Romano Cheese Flavor, Salt, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Yeast Extract, Granulated Garlic, Nutmeg, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+6.00kcal, +3.47%)
Total Fat2.14g (-7.66g, -78.16%)
Saturated Fat 1.43g (-0.92g, -39.15%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 329.0mg (-20.00mg, -5.73%)
Total Carbohydrates 31.43g (+18.88g, +150.44%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 7.86g (-0.38g, -4.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, K185.0mg (-7.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Spinach, Powder, Corn Flour, Canola Oil, Paprika, Alfalfa Extract, Turmeric, Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Cracker Meal (bleached Wheat Flour), Water, Canola Oil, Natural Romano Cheese Flavor, Salt, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Yeast Extract, Granulated Garlic, Nutmeg, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+6.00kcal, +3.47%)
Total Fat2.14g (-7.66g, -78.16%)
Saturated Fat 1.21g (-1.14g, -48.51%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 329.0mg (-20.00mg, -5.73%)
Total Carbohydrates 31.43g (+18.88g, +150.44%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 7.86g (-0.38g, -4.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, K185.0mg (-7.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Corn Flour, Canola Oil, Turmeric, Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Cracker Meal (bleached Wheat Flour), Water, Canola Oil, Natural Romano Cheese Flavor, Salt, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Yeast Extract, Granulated Garlic, Nutmeg, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-20.00kcal, -11.56%)
Total Fat3.82g (-5.98g, -61.02%)
Saturated Fat 1.32g (-1.03g, -43.83%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 359.0mg (+10.00mg, +2.87%)
Total Carbohydrates 17.65g (+5.10g, +40.64%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (+2.35g, +28.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe2.65mg (+2.09mg, +373.21%)
Potassium, K212.0mg (+20.00mg, +10.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Chipotle Tilapia (tilapia, Tomato Puree [tomato Concentrate {water, Tomato Paste}, Citric Acid], Chipotle Chile Paste [water, Dried Chipotle Chiles], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Canola Oil), Cilantro Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Cilantro), Flour Tortilla (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Cornflour, Wheat Gluten, Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Contains 2% Of Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Vinegar, Salt, Sorbic Acid [preservative], Mono And Diglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Wheat Flour, Calcium Sulfate, Sodium Metabisulfate [preservative]), Avocado Dressing (hass Avocado [hass Avocado, Water, Ascorbic Acid, Xanthan Gum, Sodium Alginate, Citric Acid], Water, Sour Cream [cultured Milk, Cultured Cream, Enzyme], Light Corn Syrup [corn Syrup, Salt, Vanilla Extract], Cilantro, Cultured Dextrose [for Freshness], Stabilizer [sodium Ascorbate, Ascorbic Acid, Citric Acid {for Color Retention}], Salt, Serrano Peppers, Lemon Juice Concentrate, Spices (including Paprika], Garlic Powder, Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Green Cabbage, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-13.00kcal, -7.51%)
Total Fat9.62g (-0.18g, -1.84%)
Saturated Fat 1.92g (-0.43g, -18.30%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 372.0mg (+23.00mg, +6.59%)
Total Carbohydrates 14.74g (+2.19g, +17.45%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 10.9g (+10.90g)
Sugars, added N/A
Protein 5.77g (-2.47g, -29.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+5.00mg, +8.47%)
Iron, Fe0.51mg (-0.05mg, -8.93%)
Potassium, K186.0mg (-6.00mg, -3.13%)
Vitamin D, IU3.0IU
Ingredients
Spring Mix (green Leaf Lettuce, Carrot, Tango, Green Oak, Red Leaf Lettuce, Lolla Rosa, Red Oak, Mizuna, Spinach, Green Chard, Red Chard, Arugula, Radicchio), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Blue Cheese Crumbles (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Candied Walnuts (walnuts, Cane Sugar, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+15.00kcal, +8.67%)
Total Fat6.25g (-3.55g, -36.22%)
Saturated Fat 2.08g (-0.27g, -11.49%)
Trans Fat 0.0g (-0.39g, -100.00%)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 375.0mg (+26.00mg, +7.45%)
Total Carbohydrates 21.88g (+9.33g, +74.34%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (+1.14g, +13.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-7.00mg, -11.86%)
Iron, Fe1.04mg (+0.48mg, +85.71%)
Potassium, K188.0mg (-4.00mg, -2.08%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat (callinectes Sapidus, Callinectes Bellicosus), Imitation Crab Meat (pollock [gadus Chalcogrammus] And Or Whiting [merluccius Productus], Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crab Meat [opilio Chionoecetes], Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate [to Retain Moisture], Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar And Or Carob And Or Xanthan Gum), Onions, Red And Green Bell Peppers, Cooked Pollock (gadus Chalcogrammus), Water, Soybean Oil, Wheat Flour, Yellow Corn Flour, Modified Food Starch (corn), Sugar, Dextrose, Salt, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Milk, Dehydrated Vegetables (garlic, Onion, Parsley), Yeast, Sherry Wine Powder (maltodextrin, Sherry Wine Solids, Citric Acid, Natural Flavors), Citric Acid, Red Peppers And Tabasco Peppers, Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies (engraulis Encrasicolus, Engraulis Mordax, Engraulis Ringens), Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract, Mustard Seed, Turmeric, Paprika, Spices, Tricalcium Phosphate (anticaking)