Giant Eagle Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon by Giant Eagle, Inc: Similar Foods
- Product:
- Blt With Chicken And Bacon Romaine Lettuce, Grape Tomatoes, White Chicken Meat, Bacon, Mild Cheddar Cheese, Red Cabbage, Carrots With Avocado Ranch Dressing Salad Bowl, Blt With Chicken And Bacon
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497186/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal | |
| Total Fat | 14.13g | |
| Saturated Fat | 3.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 353.0mg | |
| Total Carbohydrates | 4.35g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.17g | |
| Sugars, added | N/A | |
| Protein | 7.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 0.98mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Grape Tomatoes, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Fully Cooked Bacon Topping (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+12.00kcal, +7.14%) | |
| Total Fat | 16.0g (+1.87g, +13.23%) | |
| Saturated Fat | 3.0g (-0.80g, -21.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 350.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 9.0g (+4.65g, +106.90%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 1.0g (-1.17g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.07g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 0.9mg (-0.08mg, -8.16%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Romano Cheese [organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Parmesan Cheese (organic Parmesan Hard Grating Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+12.00kcal, +7.14%) | |
| Total Fat | 16.0g (+1.87g, +13.23%) | |
| Saturated Fat | 3.0g (-0.80g, -21.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 350.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 9.0g (+4.65g, +106.90%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 1.0g (-1.17g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.07g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-12.00mg, -14.63%) | |
| Iron, Fe | 0.8mg (-0.18mg, -18.37%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Romano Cheese [organic Part Skim Milk, Culture, Salt, Enzymes], Organic Distilled Vinegar, Organic Egg Yolk, Salt, Less Than 2% Of Organic Dried Garlic, Organic Cane Sugar, Natural Anchovy Flavor, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Mustard Flour, Xanthan Gum, Organic Acacia Gum), Organic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic Powder, Organic Palm Oil Shortening, Salt, Organic Romano Cheese [{pasteurized Organic Milk, Cultures, Salt, Enzymes}, Organic Sweet Whey], Organic Sugar, Organic Yeast Or Yeast, Organic Onion Powder, Organic Parsley, Organic Spices, Organic Rosemary Extract), Organic Parmesan (organic Parmesan [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+12.00kcal, +7.14%) | |
| Total Fat | 15.0g (+0.87g, +6.16%) | |
| Saturated Fat | 2.5g (-1.30g, -34.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-2.00mg, -9.09%) | |
| Sodium | 350.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 8.0g (+3.65g, +83.91%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.0g (-0.17g, -7.83%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.07g, -29.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+18.00mg, +21.95%) | |
| Iron, Fe | 1.1mg (+0.12mg, +12.24%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Romano Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water Mustard Seed, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, 2% Or Less Of Yeast, Salt, Milk, Cultured Nonfat Milk, Dehydrated Parsley, Maltodextrin, Garlic Powder, Onion Powder, Tomato Powder, Autolyzed Yeast, Natural Flavors, Chile Pepper, Whey, Enzyme Modified Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Lactic Acid, White Distilled Vinegar Powder, Calcium Lactate, Enzymes), Parmesan Cheese (parmesan Cheese [milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+5.00kcal, +2.98%) | |
| Total Fat | 9.8g (-4.33g, -30.64%) | |
| Saturated Fat | 2.35g (-1.45g, -38.16%) | |
| Trans Fat | 0.39g (+0.39g) | |
| Cholesterol | 29.0mg (+7.00mg, +31.82%) | |
| Sodium | 349.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 12.55g (+8.20g, +188.51%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.0g (-2.17g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.17g, +16.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 59.0mg (-23.00mg, -28.05%) | |
| Iron, Fe | 0.56mg (-0.42mg, -42.86%) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Chicken Thigh (chicken, Water, Wheat Flour, Contains Less Than 2% Of The Following: Salt, Modified Corn Starch, Soy Protein Concentrate, Flavorings, Fried In Pratially Hydrogenated Vegetable Oil With Bht), Mashed Potatoes (water, Dehydrated Potatoes [potatoes, Contains 2% Or Less Of: Mono And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite And Bht], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Chloride, Flavoring, Silicon Dioxide), Corn (corn, Water, Sugar) Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-3.00kcal, -1.79%) | |
| Total Fat | 7.84g (-6.29g, -44.52%) | |
| Saturated Fat | 1.57g (-2.23g, -58.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-6.00mg, -27.27%) | |
| Sodium | 369.0mg (+16.00mg, +4.53%) | |
| Total Carbohydrates | 18.04g (+13.69g, +314.71%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.57g (-0.60g, -27.65%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-0.80g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-19.00mg, -23.17%) | |
| Iron, Fe | 0.39mg (-0.59mg, -60.20%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cilantro Lime Rice [cooked Jasmine Rice (jasmine Rice, Water), Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] , Lime Oil, Sodium Benzoate (preservative) Sodium Metabisulfite [preservative]), Cilantro, Salt), Romaine Lettuce, Chipotle Ranch Dressing [non Fat Buttermilk (whey, Water, Skim Milk Powder Com Starch, Tapioca Starch, Carregeenen, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt , Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Pepper, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Seasoned White Chicken Meat [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning (maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors)], Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Lime Oil, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative], Salt, Cumin, Chili Powder (chili Pepper, Salt, Spices Including Paprika, Canola Oil, Garlic Powder, And Silicon Dioxide (as An Anti Caking Agent)], Black Bean & Corn Salad (black Beans (black Beans, Water, Salt, Ascorbic Acid), Yellow Com, Tomatoes, Soybean Oil & Olive Pomace Oil Blend (soybean Oil And Olive Pomace Oil With Annatto Oil For Coloring), Seasoned Rice Wine Vinegar (rice Wins Vinegar, Sugar, Salt, Potassium Metabisulfite (preservative), Caramel Color), Red Onion, Basil, Chives, Salt, Black Pepper), Tortilla Strips (corn Masa Four, Sunflower, Safflower And Or Canola Oil, Salt], Pepper Jack Chesse [pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt Enzymes Potato Starch, Powdered Cellulose Added To Prevent Caking] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+18.00kcal, +10.71%) | |
| Total Fat | 14.57g (+0.44g, +3.11%) | |
| Saturated Fat | 2.51g (-1.29g, -33.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+1.00mg, +4.55%) | |
| Sodium | 362.0mg (+9.00mg, +2.55%) | |
| Total Carbohydrates | 6.53g (+2.18g, +50.11%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 1.51g (-0.66g, -30.41%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (+0.97g, +13.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+19.00mg, +23.17%) | |
| Iron, Fe | 0.9mg (-0.08mg, -8.16%) | |
| Potassium, K | 176.0mg (-14.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Mix: Romaine Lettuce, Kale, Carrots, Greek Caesar Dressing: Canola Oil, Water, Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Roasted Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Egg Yolk, Distilled Vinegar, Salt, Less Than 2% Of Lemon Juice Concentrate, Olive Pomace Oil, Sugar, Acacia Gum, Spice, Xanthan Gum, Natural Flavor, Mustard Flour, Tomatoes, Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (garlic Powder, Spices [including Basil And Oregano], Onion Powder, Romano Cheese [part Skim Cow's Milk, Cultures, Salt, Enzymes], Salt), Potato Starch, Salt, Vinegar, Cheese: Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Pita Chips: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, 2% Or Less Of Salt, Sugar, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Spices, Onion Powder, Natural Flavors, Citric Acid, Rosemary Extract And Ascorbic Acid (to Preserve Freshness), Almonds: Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+18.00kcal, +10.71%) | |
| Total Fat | 8.54g (-5.59g, -39.56%) | |
| Saturated Fat | 4.02g (+0.22g, +5.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+11.00mg, +50.00%) | |
| Sodium | 347.0mg (-6.00mg, -1.70%) | |
| Total Carbohydrates | 22.11g (+17.76g, +408.28%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.01g (-0.16g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 5.53g (-1.54g, -21.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-12.00mg, -14.63%) | |
| Iron, Fe | 0.65mg (-0.33mg, -33.67%) | |
| Potassium, K | 191.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Ravioli (durum Wheat Semolina, Butternut Squash Puree, Water, Egg, Grana Padano Cheese [milk, Salt, Enzymes (contains Egg)], Less Than 2% Of: Extra Virgin Olive Oil, Cellulose, Psyllium Fiber, Corn Starch, Potato Fiber, Crushed Amaretto Flavored Cookies [wheat Flour, Sugar, Palm Oil, Glucose Fructose Syrup, Artificial Flavor, Sodium Bicarbonate], White Wine, Salt, Spices)), Sauce (water, Cultured Butter [cream, Cultures], Sunflower Oil, Hard Grating Cheese [milk, Salt, Cheese Culture, Enzyme], Corn Starch, Less Than 2% Of: Sage, Vegetable Fiber Blend [pea, Potato, Psyllium Extract, Seaweed], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+22.00kcal, +13.10%) | |
| Total Fat | 16.0g (+1.87g, +13.23%) | |
| Saturated Fat | 3.5g (-0.30g, -7.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 350.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 8.0g (+3.65g, +83.91%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 1.0g (-1.17g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.07g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+18.00mg, +21.95%) | |
| Iron, Fe | 1.1mg (+0.12mg, +12.24%) | |
| Potassium, K | 180.0mg (-10.00mg, -5.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Caesar Seasoning (sea Salt, Spices, Red Bell Pepper, Turmeric, Sunflower Oil, Yeast Extract, Garlic Oil, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-17.00kcal, -10.12%) | |
| Total Fat | 6.22g (-7.91g, -55.98%) | |
| Saturated Fat | 2.22g (-1.58g, -41.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-2.00mg, -9.09%) | |
| Sodium | 360.0mg (+7.00mg, +1.98%) | |
| Total Carbohydrates | 16.89g (+12.54g, +288.28%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 3.11g (+0.94g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (+0.49g, +6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-20.00mg, -24.39%) | |
| Iron, Fe | 0.76mg (-0.22mg, -22.45%) | |
| Potassium, K | 182.0mg (-8.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Blackened Seasoned Grilled Chicken (white Meat Chicken, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Half And Half (milk, Cream), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Dried Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Butter Flavor [maltodextrin, Natural Flavors]), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Canola Oil, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese (granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Salt, Yeast Extract, Mono And Diglycerides, Potassium Salt, Spices (including Parsley), Xanthan Gum, Disodium Phosphate, Dextrose, Granulated Garlic, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Cayenne Pepper, Granulated Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-8.00kcal, -4.76%) | |
| Total Fat | 9.62g (-4.51g, -31.92%) | |
| Saturated Fat | 1.92g (-1.88g, -49.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-3.00mg, -13.64%) | |
| Sodium | 372.0mg (+19.00mg, +5.38%) | |
| Total Carbohydrates | 14.74g (+10.39g, +238.85%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 10.9g (+8.73g, +402.30%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-1.30g, -18.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-18.00mg, -21.95%) | |
| Iron, Fe | 0.51mg (-0.47mg, -47.96%) | |
| Potassium, K | 186.0mg (-4.00mg, -2.11%) | |
| Vitamin D, IU | 3.0IU (-1.00IU, -25.00%) | |
| Ingredients | ||
|---|---|---|
Spring Mix (green Leaf Lettuce, Carrot, Tango, Green Oak, Red Leaf Lettuce, Lolla Rosa, Red Oak, Mizuna, Spinach, Green Chard, Red Chard, Arugula, Radicchio), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Blue Cheese Crumbles (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Candied Walnuts (walnuts, Cane Sugar, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-15.00kcal, -8.93%) | |
| Total Fat | 4.2g (-9.93g, -70.28%) | |
| Saturated Fat | 1.34g (-2.46g, -64.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-12.00mg, -54.55%) | |
| Sodium | 366.0mg (+13.00mg, +3.68%) | |
| Total Carbohydrates | 22.9g (+18.55g, +426.44%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 1.91g (-0.26g, -11.98%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-1.34g, -18.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-3.00mg, -3.66%) | |
| Iron, Fe | 1.53mg (+0.55mg, +56.12%) | |
| Potassium, K | 182.0mg (-8.00mg, -4.21%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Bread Crumbs [wheat Flour, Salt, Yeast], Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese [pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes], Natural Flavors), Water, Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Cracked Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-28.00kcal, -16.67%) | |
| Total Fat | 9.0g (-5.13g, -36.31%) | |
| Saturated Fat | 2.0g (-1.80g, -47.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 340.0mg (-13.00mg, -3.68%) | |
| Total Carbohydrates | 10.0g (+5.65g, +129.89%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.0g (-0.17g, -7.83%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.07g, -29.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 1.1mg (+0.12mg, +12.24%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar With Greek Yogurt Dressing (fat Free Greek Yogurt [cultured Pasteurized Nonfat Milk], Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Buttermilk, Spices [includes Mustard], Lemon Juice Concentrate, Anchovy, Dehydrated Onion, Xanthan Gum, Citric Acid, Olive Oil, Acetic Acid), Garlic Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese [parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-14.00kcal, -8.33%) | |
| Total Fat | 8.79g (-5.34g, -37.79%) | |
| Saturated Fat | 2.2g (-1.60g, -42.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-17.00mg, -77.27%) | |
| Sodium | 374.0mg (+21.00mg, +5.95%) | |
| Total Carbohydrates | 13.19g (+8.84g, +203.22%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 2.2g (+0.03g, +1.38%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.58g, -22.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+6.00mg, +7.32%) | |
| Iron, Fe | 0.55mg (-0.43mg, -43.88%) | |
| Potassium, K | 187.0mg (-3.00mg, -1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Brown Rice Flour, Soybean Oil, Parmesan Cheese (park Skim Milk, Cheese Culture, Salt, Enzymes), Egg Whites, Salt, Onion Powder, Cornstarch, Guar Gum, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (=) | |
| Total Fat | 13.68g (-0.45g, -3.18%) | |
| Saturated Fat | 3.16g (-0.64g, -16.84%) | |
| Trans Fat | 0.26g (+0.26g) | |
| Cholesterol | 26.0mg (+4.00mg, +18.18%) | |
| Sodium | 321.0mg (-32.00mg, -9.07%) | |
| Total Carbohydrates | 4.74g (+0.39g, +8.97%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 2.11g (-0.06g, -2.76%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.82g, +11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-3.00mg, -3.66%) | |
| Iron, Fe | 0.57mg (-0.41mg, -41.84%) | |
| Potassium, K | 184.0mg (-6.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Carrot, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+6.00kcal, +3.57%) | |
| Total Fat | 10.88g (-3.25g, -23.00%) | |
| Saturated Fat | 5.0g (+1.20g, +31.58%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 51.0mg (+29.00mg, +131.82%) | |
| Sodium | 362.0mg (+9.00mg, +2.55%) | |
| Total Carbohydrates | 9.41g (+5.06g, +116.32%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.76g (-0.41g, -18.89%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.34g, +33.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-3.00mg, -3.66%) | |
| Iron, Fe | 0.88mg (-0.10mg, -10.20%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Whole Milk [milk, Vitamin D], Roma Tomatoes, Onions, Cream [whole Milk], Red Bell Peppers, Green Bell Peppers, Unsalted Butter [pasteurized Cream, Natural Flavorings], Sour Cream [cultured Milk, Cultured Cream, Enzymes], Jalapeno Peppers, Corn Starch, Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Mushroom Base [cooked Mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Cane Sugar, Potato Flour, Onion Powder, Spice], White Distilled Vinegar, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Spices, Chili Powder [ground Chiles, Paprika, Spices, Garlic], Salt), Seasoned Chicken (chicken Thighs [chicken Thighs, Water, Sodium Phosphate, Salt], Water, Canola Oil, Spices [including Paprika], Garlic Powder, Onion Powder, Chili Powder [ground Chiles, Paprika, Spices, Garlic], Sugar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Citric Acid), Tortilla Chips (whole Grain Corn, Water, Vegetable Oil [cottonseed, Corn, And Or Sunflower Oil]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Cellulose Powder), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Green Onions | ||