Signature Cafe Mac & Cheese by Safeway, Inc: Similar Foods
- Product:
- Mac & Cheese
- Brand:
- Signature Cafe
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2115586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 9.33g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 14.0g | |
| Dietary Fiber | 0.7g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 5.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 57.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni Pasta (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Vitamin B3 {niacin}, Iron {ferrous Sulfate}, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Five Cheese Sauce (water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1 Percent Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+7.00kcal, +4.58%) | |
| Total Fat | 9.33g (=) | |
| Saturated Fat | 4.67g (+0.67g, +16.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 240.0mg (+7.00mg, +3.00%) | |
| Total Carbohydrates | 14.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.67g, +12.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 0.67mg (=) | |
| Potassium, K | 57.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni Pasta (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Vitamin B3 {niacin}, Iron {ferrous Sulfate}, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Five Cheese Sauce (water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1 Percent Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-2.00kcal, -1.31%) | |
| Total Fat | 6.75g (-2.58g, -27.65%) | |
| Saturated Fat | 4.37g (+0.37g, +9.25%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 238.0mg (+5.00mg, +2.15%) | |
| Total Carbohydrates | 17.06g (+3.06g, +21.86%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 0.4g (-1.60g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (+1.02g, +19.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 0.32mg (-0.35mg, -52.24%) | |
| Potassium, K | 44.0mg (-13.00mg, -22.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (water, Durum Wheat Semolina), Water, Cheddar Cheese (milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Annatto [for Color]), Light Whipping Cream (cream, Nonfat Milk), Modified Cornstarch, Butter (cream, Salt), Cheddar Cheese Flavor Base (cheddar Cheese Concentrate [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Cream, Butter [cream, Natural Flavor], Whey, Sugar, Mustard Seed, Natural Flavor), Enriched Bleached Wheat Flour (wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes), Salt, Yeast Extract, Lactic Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+17.00kcal, +11.11%) | |
| Total Fat | 2.0g (-7.33g, -78.56%) | |
| Saturated Fat | 1.0g (-3.00g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 240.0mg (+7.00mg, +3.00%) | |
| Total Carbohydrates | 28.0g (+14.00g, +100.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.67g, +50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
| Iron, Fe | 2.0mg (+1.33mg, +198.51%) | |
| Potassium, K | 65.0mg (+8.00mg, +14.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Low Fat Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [anti Caking Agent]), Modified Corn Starch, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+20.00kcal, +13.07%) | |
| Total Fat | 7.06g (-2.27g, -24.33%) | |
| Saturated Fat | 3.53g (-0.47g, -11.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 227.0mg (-6.00mg, -2.58%) | |
| Total Carbohydrates | 18.43g (+4.43g, +31.64%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.18g (-0.82g, -41.00%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+3.69g, +69.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 0.71mg (+0.04mg, +5.97%) | |
| Potassium, K | 82.0mg (+25.00mg, +43.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Feta Cheese (whole Milk, Skim Milk, Cream, Whey, Salt, Cultures, Enzymes, Guar Gum), Contains 2% Or Less Of: Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Garlic, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-19.00kcal, -12.42%) | |
| Total Fat | 5.3g (-4.03g, -43.19%) | |
| Saturated Fat | 2.12g (-1.88g, -47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 17.31g (+3.31g, +23.64%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-0.74g, -13.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 53.0mg (-4.00mg, -7.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.47g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Cooked Arborio Rice, Shrimp (shrimp, Salt, Sodium Di , Tri , And Polyphosphate [to Retain Moisture], Sodium Bisulfite And Sodium Citrate [preservatives]), Water, Mushrooms (mushrooms, Water, Salt), Olive Oil, Cream, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Black Garlic And Wine Seasoning (maltodextrin, Dehydrated Garlic, Vinegar Solids, Modified Corn Starch, Spices, Malic Acid, Dehydrated Parsley, Black Garlic Powder, Soy Lecithin, Lactic Acid, Jalapeno Pepper, White Wine Solids, Natural Flavors), Onions, Corn Starch, Garlic (garlic, Water), Butter, White Wine (contains Sulfites), Sea Salt, Parsley, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+22.00kcal, +14.38%) | |
| Total Fat | 3.5g (-5.83g, -62.49%) | |
| Saturated Fat | 1.75g (-2.25g, -56.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 238.0mg (+5.00mg, +2.15%) | |
| Total Carbohydrates | 29.37g (+15.37g, +109.79%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.4g (-0.60g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (+1.66g, +31.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 1.89mg (+1.22mg, +182.09%) | |
| Potassium, K | 63.0mg (+6.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Pasta (unbleached Durum Flour [enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric) Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour), Salt, Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Modified Corn Starch, Asiago Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt), Parmesan Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt), Dry Whole Eggs, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+8.00kcal, +5.23%) | |
| Total Fat | 7.06g (-2.27g, -24.33%) | |
| Saturated Fat | 4.31g (+0.31g, +7.75%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 259.0mg (+26.00mg, +11.16%) | |
| Total Carbohydrates | 14.9g (+0.90g, +6.43%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.18g (-0.82g, -41.00%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-0.23g, -4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-18.00mg, -18.00%) | |
| Iron, Fe | 0.43mg (-0.24mg, -35.82%) | |
| Potassium, K | 75.0mg (+18.00mg, +31.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina), Water, Roasted Hatch Chile Peppers, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natamycin* [natural Mold Inhibitor]), Cream, Caramelized Onions (onions, Onion Flavoring [gum Arabic, Flavorings, Rice Concentrate]), Roasted Anaheim Chile Pepper Puree, Roasted Poblano Chile Pepper Puree, Less Than 2% Of: Butter (cream), Corn Starch, Sea Salt, Spices, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-13.00kcal, -8.50%) | |
| Total Fat | 4.0g (-5.33g, -57.13%) | |
| Saturated Fat | 2.4g (-1.60g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 224.0mg (-9.00mg, -3.86%) | |
| Total Carbohydrates | 20.4g (+6.40g, +45.71%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.27g, +5.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-24.00mg, -24.00%) | |
| Iron, Fe | 0.36mg (-0.31mg, -46.27%) | |
| Potassium, K | 36.0mg (-21.00mg, -36.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Egg White), Water, Cheese Sauce (water, Cheese Blend [cultured Milk, Salt, Enzyme, Calcium Chloride], Lactose And Milk Protein, Coconut Oil, Skimmed Milk, Modified Food Starch, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate, Monocalcium Phosphate, Trisodium Phosphate, Sodium Citrate, Xanthan Gum), Cream (cream, Carrageenan), Grated White Cheddar Cheese (cultured Milk, Salt, Potato Starch, Enzyme), Tapioca Starch, Extra Virgin Olive Oil, Onion, Salt, Yeast Extract, Natural Flavor, Garlic, Monosodium Citrate, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-11.00kcal, -7.19%) | |
| Total Fat | 6.19g (-3.14g, -33.65%) | |
| Saturated Fat | 3.54g (-0.46g, -11.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 248.0mg (+15.00mg, +6.44%) | |
| Total Carbohydrates | 15.93g (+1.93g, +13.79%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 7.08g (+5.08g, +254.00%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-0.02g, -0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 0.32mg (-0.35mg, -52.24%) | |
| Potassium, K | 62.0mg (+5.00mg, +8.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Mild Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-12.00kcal, -7.84%) | |
| Total Fat | 5.88g (-3.45g, -36.98%) | |
| Saturated Fat | 3.53g (-0.47g, -11.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 259.0mg (+26.00mg, +11.16%) | |
| Total Carbohydrates | 17.65g (+3.65g, +26.07%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 8.24g (+6.24g, +312.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.55g, +10.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 0.42mg (-0.25mg, -37.31%) | |
| Potassium, K | 82.0mg (+25.00mg, +43.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blueberries, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-22.00kcal, -14.38%) | |
| Total Fat | 3.54g (-5.79g, -62.06%) | |
| Saturated Fat | 2.02g (-1.98g, -49.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 227.0mg (-6.00mg, -2.58%) | |
| Total Carbohydrates | 17.17g (+3.17g, +22.64%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 1.01g (-0.99g, -49.50%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.74g, +32.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-19.00mg, -19.00%) | |
| Iron, Fe | 0.45mg (-0.22mg, -32.84%) | |
| Potassium, K | 81.0mg (+24.00mg, +42.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Pea Protein Isolate), Water, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Cellulose, Calcium Chloride, Microbial Enzymes, Annatto [color]), Pasteurized Milk, Carrots, Cream, Corn Starch, Butternut Squash, Skim Milk Powder, Natural Flavor, Sea Salt, Xanthan Gum, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+11.00kcal, +7.19%) | |
| Total Fat | 7.14g (-2.19g, -23.47%) | |
| Saturated Fat | 2.14g (-1.86g, -46.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-13.00mg, -65.00%) | |
| Sodium | 243.0mg (+10.00mg, +4.29%) | |
| Total Carbohydrates | 20.0g (+6.00g, +42.86%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 1.43g (-0.57g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.33g, -6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-35.00mg, -35.00%) | |
| Iron, Fe | 0.71mg (+0.04mg, +5.97%) | |
| Potassium, K | 55.0mg (-2.00mg, -3.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower Pasta (cauliflower, Potato Starch, Lentil Flour, Corn Starch, Pea Flour, Rice Flour, Corn Flour, Vegetable Fiber [psyllium] , Xanthan Gum, Sunflower Oil), Sauce (whole Milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Corn Starch, Salt, Vegetable Broth Powder [salt, Yeast Extract, Dried Vegetables [onion, Carrots, Leek, Tomato, Garlic], Dried Aromatic Herbs, Spices, Extra Virgin Olive Oil], Nutmeg, Black Pepper), Plant Based Beef Crumble (water, Pea Protein, Sunflower Seeds Oil, Molasses, Coconut Aminos (coconut Syrup, White Cane Vinegar, Salt), Vegetable Broth (vegetables (carrot, Celery, Onion, Tomato), Carrot Juice, Tomato Paste, Onion Juice, Salt, Garlic, Parsley, Thyme, Laurel, Black Pepper, Sunflower Oil), Methylcellulose, Modified Starches, Pea Fiber, Pea Protein, Tomato Powder, Onion Powder, Beet Powder, Basil, Black Pepper), Pasteurized Whole Milk, Spring Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-13.00kcal, -8.50%) | |
| Total Fat | 6.79g (-2.54g, -27.22%) | |
| Saturated Fat | 2.64g (-1.36g, -34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 260.0mg (+27.00mg, +11.59%) | |
| Total Carbohydrates | 12.45g (-1.55g, -11.07%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.26g (+0.26g, +13.00%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+2.22g, +41.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+21.00mg, +21.00%) | |
| Iron, Fe | 0.94mg (+0.27mg, +40.30%) | |
| Potassium, K | 75.0mg (+18.00mg, +31.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pasta (durum Semolina, Water, Wheat Flour), Water, Ground Pork, Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Mozzarella Cheese (pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Ground Beef, Onions, Italian Sausage Crumble (pork, Water, Spices, Salt Sugar, Garlic Powder), Milk, Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Canola Oil, Modified Corn Starch, Sea Salt, Garlic, Sugar, Romano Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Herbs And Spices (paprika (spice And Coloring), Black Pepper, Cayenne, Parsley, Basil, Fennel, Oregano, Nutmeg), Wheat Flour, Egg White Powder, Parsley, Dehydrated Red Bell Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+27.00kcal, +17.65%) | |
| Total Fat | 9.38g (+0.05g, +0.54%) | |
| Saturated Fat | 1.56g (-2.44g, -61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 227.0mg (-6.00mg, -2.58%) | |
| Total Carbohydrates | 19.53g (+5.53g, +39.50%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 13.28g (+11.28g, +564.00%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.64g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-22.00mg, -22.00%) | |
| Iron, Fe | 0.84mg (+0.17mg, +25.37%) | |
| Potassium, K | 55.0mg (-2.00mg, -3.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Spring Mix (organic Baby Lettuces [organic Green Romaine Lettuce, Organic Red Romaine Lettuce, Organic Red Oak Lettuce, Organic Green Oak Lettuce, Organic Tango Lettuce, Organic Lolla Rossa Lettuce, Organic Red Leaf Lettuce, Organic Green Leaf Lettuce], Organic Baby Greens [organic Mizuna, Organic Arugula, Organic Tatsoi, Organic Red Chard, Organic Green Chard, Organic Baby Spinach, Organic Kale, Organic Endive, Organic Radicchio], Ingredients May Vary), Organic Raspberry Lime Vinaigrette (water, Organic Cane Sugar, Organic Distilled Vinegar, Organic Soybean Oil, Organic Raspberry Puree, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, Organic Raspberry And Organic Elderberry Juice Concentrates, Organic Flavor, Citric Acid], Organic Cornstarch, Organic Red Grape Juice Concentrate, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Salt, Organic Hibiscus, Xanthan Gum, Organic Flavor, Organic Agave Syrup, Organic Rosemary Extract, Organic Lime Oil), Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Feta Cheese (organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Almond, Organic Walnuts (organic Raw Walnuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-25.00kcal, -16.34%) | |
| Total Fat | 1.76g (-7.57g, -81.14%) | |
| Saturated Fat | 0.66g (-3.34g, -83.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
| Sodium | 256.0mg (+23.00mg, +9.87%) | |
| Total Carbohydrates | 20.26g (+6.26g, +44.71%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 2.2g (+0.20g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+3.04g, +57.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 0.44mg (-0.23mg, -34.33%) | |
| Potassium, K | 37.0mg (-20.00mg, -35.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Shrimp, Peas, Onions, Whey, Soybean Oil, Buttermilk, Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Salt, Butter Powder [(sweet Cream, Salt), Nonfat Milk Solid], Natural Flavor, Yeast Extract, Spices, Garlic Powder, Lactic Acid, Tapioca Starch, Sodium Carbonate, Sodium Citrate | ||