Russell Stover Sweet, Salty, Nutty & Nice Salted Chocolateolate Nut Caramels In Milk And Dark Chocolateolate, Caramel, Salted Caramel, Nut Caramel by Russell Stover Candies Inc: Similar Foods

Product:
Sweet, Salty, Nutty & Nice Salted Chocolateolate Nut Caramels In Milk And Dark Chocolateolate, Caramel, Salted Caramel, Nut Caramel
Brand:
Russell Stover
Maker:
Russell Stover Candies Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970119/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat18.42g
Saturated Fat 11.84g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 237.0mg
Total Carbohydrates 60.53g
Dietary Fiber 2.6g
Sugars 44.74g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe2.63mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Condensed Milk, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Cream, Brown Sugar, Sugar, Palm Kernel Oil, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Red 40, Natural Flavor, Sulfur Dioxide (preserves Color)}, Coconut With Sodium Metabisulfite (preserves Whiteness), Almonds, Sea Salt, Raisins (raisins, Sunflower Oil), Apricots With Sulfur Dioxide (preserves Color), Salt, Pecans, Walnuts, Cocoa Powder, Spice, Soy Lecithin (emulsifier), Natural And Artificial Flavors, Invert Sugar, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Sorbitol, Dried Egg Whites, Invertase (enzyme), Maple Sugar, Caramel Color, Fd&c Colors (yellow 5 & 6, Red 40, Blue 1 & 2), Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Strawberries, Mono And Diglycerides With Citric Acid (antioxidant), Soybean Oil, Mixed Tocopherols (antioxidant), Butter, Tapioca Starch, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt},whole Milk, Nonfat Milk Solids, Honey, Lemon Peel And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+14.00kcal, +3.33%)
Total Fat21.74g (+3.32g, +18.02%)
Saturated Fat 13.04g (+1.20g, +10.14%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 239.0mg (+2.00mg, +0.84%)
Total Carbohydrates 56.52g (-4.01g, -6.62%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 43.48g (-1.26g, -2.82%)
Sugars, added N/A
Protein 8.7g (+3.44g, +65.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+1.00mg, +0.83%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K278.0mg (+28.00mg, +11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Pure Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Corn Syrup, Sweetened Condensed Milk, Sugar, Peanuts, Cream, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils), Rice, Palm Oil, Nonfat Dry Milk, Dextrose, Salt, Corn And Barley Malt Extract, Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Iron, Niacinamide, Thiamine Hydrochloride, Pyridoxine Hydrochloride, D Calcium Pantothenate, Folic Acid, Guar Gum, Carrageenan, Locust Bean Gum, Bht, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat16.0g (-2.42g, -13.14%)
Saturated Fat 8.0g (-3.84g, -32.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 240.0mg (+3.00mg, +1.27%)
Total Carbohydrates 50.0g (-10.53g, -17.40%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 30.0g (-14.74g, -32.95%)
Sugars, added N/A
Protein 20.0g (+14.74g, +280.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-1.00mg, -0.83%)
Iron, Fe3.6mg (+0.97mg, +36.88%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein Isolate, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat16.0g (-2.42g, -13.14%)
Saturated Fat 8.0g (-3.84g, -32.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 240.0mg (+3.00mg, +1.27%)
Total Carbohydrates 50.0g (-10.53g, -17.40%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 30.0g (-14.74g, -32.95%)
Sugars, added N/A
Protein 20.0g (+14.74g, +280.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-1.00mg, -0.83%)
Iron, Fe3.6mg (+0.97mg, +36.88%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+31.00kcal, +7.36%)
Total Fat22.58g (+4.16g, +22.58%)
Saturated Fat 12.9g (+1.06g, +8.95%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 226.0mg (-11.00mg, -4.64%)
Total Carbohydrates 67.74g (+7.21g, +11.91%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 51.61g (+6.87g, +15.36%)
Sugars, added N/A
Protein 6.45g (+1.19g, +22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-2.00mg, -1.65%)
Iron, Fe3.23mg (+0.60mg, +22.81%)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor]; Sugar; Corn Meal; Wheat Flour; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Graham Flour; Brown Sugar; Contains 2% Or Less Of: Cornstarch; Vegetable Oil [palm Oil; Soybean Oil]; Natural Flavor; Fructose; Honey; Corn Syrup Solids; Salt; Molasses; Lecithin (soy); Baking Soda; Annatto Extract, Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+31.00kcal, +7.36%)
Total Fat22.58g (+4.16g, +22.58%)
Saturated Fat 12.9g (+1.06g, +8.95%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 226.0mg (-11.00mg, -4.64%)
Total Carbohydrates 67.74g (+7.21g, +11.91%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 51.61g (+6.87g, +15.36%)
Sugars, added N/A
Protein 6.45g (+1.19g, +22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-2.00mg, -1.65%)
Iron, Fe3.23mg (+0.60mg, +22.81%)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor]; Sugar; Corn Meal; Wheat Flour; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Graham Flour; Brown Sugar; Contains 2% Or Less Of: Cornstarch; Vegetable Oil [palm Oil; Soybean Oil]; Natural Flavor; Fructose; Honey; Corn Syrup Solids; Salt; Molasses; Lecithin (soy); Baking Soda; Annatto Extract, Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+31.00kcal, +7.36%)
Total Fat22.58g (+4.16g, +22.58%)
Saturated Fat 12.9g (+1.06g, +8.95%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 226.0mg (-11.00mg, -4.64%)
Total Carbohydrates 67.74g (+7.21g, +11.91%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 51.61g (+6.87g, +15.36%)
Sugars, added N/A
Protein 6.45g (+1.19g, +22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+8.00mg, +6.61%)
Iron, Fe2.58mg (-0.05mg, -1.90%)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor]; Sugar; Corn, Meal; Wheat Flour; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Graham Flour; Brown Sugar; Contains 2% Or Less Of: Cornstarch; Vegetable Oil [palm Oil; Soybean Oil]; Natural Flavor; Fructose; Honey; Corn Syrup Solids; Salt; Molasses; Lecithin (soy); Baking Soda; Annatto Extract, Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-2.00kcal, -0.48%)
Total Fat12.17g (-6.25g, -33.93%)
Saturated Fat 1.4g (-10.44g, -88.18%)
Trans Fat 0.16g (+0.16g)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 241.0mg (+4.00mg, +1.69%)
Total Carbohydrates 60.0g (-0.53g, -0.88%)
Dietary Fiber 5.7g (+3.10g, +119.23%)
Sugars 27.44g (-17.30g, -38.67%)
Sugars, added N/A
Protein 19.12g (+13.86g, +263.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe4.78mg (+2.15mg, +81.75%)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.88g
Fatty acids, total polyunsaturated3.11g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Almond Pieces, Dried Cranberries, Tapioca Syrup, Molasses, Rice Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-4.00kcal, -0.95%)
Total Fat10.42g (-8.00g, -43.43%)
Saturated Fat 4.17g (-7.67g, -64.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 229.0mg (-8.00mg, -3.38%)
Total Carbohydrates 75.0g (+14.47g, +23.91%)
Dietary Fiber 4.2g (+1.60g, +61.54%)
Sugars 29.17g (-15.57g, -34.80%)
Sugars, added N/A
Protein 8.33g (+3.07g, +58.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-38.00mg, -31.40%)
Iron, Fe2.5mg (-0.13mg, -4.94%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.08g
Ingredients
Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbic Acid (preservative), Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Fructose, Sugar, Canola Oil (canola Oil, Ascorbic Acid [preservative], Rosemary Extract), Glycerin, Invert Sugar, Dried Unsweetened Coconut, Soy Lecithin, Salt, Natural Flavor, Whey Powder, Wheat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat28.0g (+9.58g, +52.01%)
Saturated Fat 16.0g (+4.16g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 200.0mg (-37.00mg, -15.61%)
Total Carbohydrates 72.0g (+11.47g, +18.95%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 44.0g (-0.74g, -1.65%)
Sugars, added N/A
Protein 8.0g (+2.74g, +52.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+19.00mg, +15.70%)
Iron, Fe1.44mg (-1.19mg, -45.25%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Pink Sugar (sugar, Red 3, Blue 1 Lake, Carnauba Wax, Confectioners Sugar), Gold Sugar (sugar, Carnauba Wax, Yellow 5, Yellow 6, Blue 2, Red 40, Confectioners Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+17.00kcal, +4.04%)
Total Fat12.08g (-6.34g, -34.42%)
Saturated Fat 2.44g (-9.40g, -79.39%)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 245.0mg (+8.00mg, +3.38%)
Total Carbohydrates 61.05g (+0.52g, +0.86%)
Dietary Fiber 6.0g (+3.40g, +130.77%)
Sugars 26.22g (-18.52g, -41.39%)
Sugars, added N/A
Protein 19.4g (+14.14g, +268.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-30.00mg, -24.79%)
Iron, Fe5.3mg (+2.67mg, +101.52%)
Potassium, K269.0mg (+19.00mg, +7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated2.71g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, Soy Lecithin), Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed With Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat10.0g (-8.42g, -45.71%)
Saturated Fat 8.0g (-3.84g, -32.43%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 280.0mg (+43.00mg, +18.14%)
Total Carbohydrates 72.0g (+11.47g, +18.95%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 48.0g (+3.26g, +7.29%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+15.00mg, +12.40%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sweetened Condensed Milk, Cream, Brown Sugar, Molasses, Evaporated Milk, Hydrogenated Palm Kernel Oil, Cinnamon, Ginger, Salt, Cloves, Allspice, Soy Lecithin, Dipotassium Phosphate, Vitamin D3, Carrageenan, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+19.00kcal, +4.51%)
Total Fat18.0g (-0.42g, -2.28%)
Saturated Fat 2.0g (-9.84g, -83.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 220.0mg (-17.00mg, -7.17%)
Total Carbohydrates 56.0g (-4.53g, -7.48%)
Dietary Fiber 6.0g (+3.40g, +130.77%)
Sugars 18.0g (-26.74g, -59.77%)
Sugars, added N/A
Protein 16.0g (+10.74g, +204.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-17.00mg, -14.05%)
Iron, Fe4.0mg (+1.37mg, +52.09%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Cane Sugar, Raisin Paste, Almond Butter (almonds), Honey, Almonds, Millet, Buckwheat, Amaranth, Natural Flavor, Quinoa, Sea Salt, Cinnamon, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+19.00kcal, +4.51%)
Total Fat18.0g (-0.42g, -2.28%)
Saturated Fat 2.0g (-9.84g, -83.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 220.0mg (-17.00mg, -7.17%)
Total Carbohydrates 56.0g (-4.53g, -7.48%)
Dietary Fiber 6.0g (+3.40g, +130.77%)
Sugars 18.0g (-26.74g, -59.77%)
Sugars, added N/A
Protein 16.0g (+10.74g, +204.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-17.00mg, -14.05%)
Iron, Fe4.0mg (+1.37mg, +52.09%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Cane Sugar, Raisin Paste, Almond Butter (almonds), Honey, Almonds, Millet, Buckwheat, Amaranth, Natural Flavor, Quinoa, Sea Salt, Cinnamon, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+19.00kcal, +4.51%)
Total Fat18.0g (-0.42g, -2.28%)
Saturated Fat 2.0g (-9.84g, -83.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 220.0mg (-17.00mg, -7.17%)
Total Carbohydrates 56.0g (-4.53g, -7.48%)
Dietary Fiber 6.0g (+3.40g, +130.77%)
Sugars 18.0g (-26.74g, -59.77%)
Sugars, added N/A
Protein 16.0g (+10.74g, +204.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-17.00mg, -14.05%)
Iron, Fe4.0mg (+1.37mg, +52.09%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Cane Sugar, Raisin Paste, Almond Butter (almonds), Honey, Almonds, Millet, Buckwheat, Amaranth, Natural Flavor, Quinoa, Sea Salt, Cinnamon, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+50.00kcal, +11.88%)
Total Fat21.57g (+3.15g, +17.10%)
Saturated Fat 11.76g (-0.08g, -0.68%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 235.0mg (-2.00mg, -0.84%)
Total Carbohydrates 68.63g (+8.10g, +13.38%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 50.98g (+6.24g, +13.95%)
Sugars, added N/A
Protein 5.88g (+0.62g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-1.00mg, -0.83%)
Iron, Fe1.96mg (-0.67mg, -25.48%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor]; Sugar; Corn Meal; Wheat Flour; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Graham Flour; Brown Sugar; Contains 2% Or Less Of: Cornstarch; Vegetable Oil [palm Oil; Soybean Oil]; Natural Flavor; Fructose; Honey; Corn Syrup Solids; Salt; Molasses; Lecithin (soy); Baking Soda; Annatto Extract, Color