Abdallah Old Fashioned Gingerbread Caramels, Old Fashioned Gingerbread by Abdallah, Inc: Similar Foods

Product:
Old Fashioned Gingerbread Caramels, Old Fashioned Gingerbread
Brand:
Abdallah
Maker:
Abdallah, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447320/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 280.0mg
Total Carbohydrates 72.0g
Dietary Fiber 0.0g
Sugars 48.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg
Iron, Fe0.0mg
Potassium, K244.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sweetened Condensed Milk, Cream, Brown Sugar, Molasses, Evaporated Milk, Hydrogenated Palm Kernel Oil, Cinnamon, Ginger, Salt, Cloves, Allspice, Soy Lecithin, Dipotassium Phosphate, Vitamin D3, Carrageenan, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 64.29g (-7.71g, -10.71%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-26.57g, -55.35%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+7.00mg, +5.15%)
Iron, Fe3.86mg (+3.86mg)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds), Unbleached Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Natural Flavors, Eggs, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 7.0g (-1.00g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 280.0mg (=)
Total Carbohydrates 50.0g (-22.00g, -30.56%)
Dietary Fiber 4.0g (+4.00g)
Sugars 30.0g (-18.00g, -37.50%)
Sugars, added N/A
Protein 26.0g (+22.00g, +550.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+4.00mg, +2.94%)
Iron, Fe4.4mg (+4.40mg)
Potassium, K240.0mg (-4.00mg, -1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 7.0g (-1.00g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 280.0mg (=)
Total Carbohydrates 50.0g (-22.00g, -30.56%)
Dietary Fiber 4.0g (+4.00g)
Sugars 30.0g (-18.00g, -37.50%)
Sugars, added N/A
Protein 26.0g (+22.00g, +550.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+4.00mg, +2.94%)
Iron, Fe4.4mg (+4.40mg)
Potassium, K240.0mg (-4.00mg, -1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat5.83g (-4.17g, -41.70%)
Saturated Fat 1.67g (-6.33g, -79.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 3.3g (+3.30g)
Sugars 28.33g (-19.67g, -40.98%)
Sugars, added N/A
Protein 8.33g (+4.33g, +108.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-3.00mg, -2.21%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K267.0mg (+23.00mg, +9.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Soy Lecithin, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat5.83g (-4.17g, -41.70%)
Saturated Fat 1.67g (-6.33g, -79.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 3.3g (+3.30g)
Sugars 28.33g (-19.67g, -40.98%)
Sugars, added N/A
Protein 8.33g (+4.33g, +108.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-3.00mg, -2.21%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K267.0mg (+23.00mg, +9.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Soy Lecithin, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 270.0mg (-10.00mg, -3.57%)
Total Carbohydrates 52.0g (-20.00g, -27.78%)
Dietary Fiber 4.0g (+4.00g)
Sugars 28.0g (-20.00g, -41.67%)
Sugars, added N/A
Protein 22.0g (+18.00g, +450.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+4.00mg, +2.94%)
Iron, Fe4.4mg (+4.40mg)
Potassium, K220.0mg (-24.00mg, -9.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 270.0mg (-10.00mg, -3.57%)
Total Carbohydrates 52.0g (-20.00g, -27.78%)
Dietary Fiber 4.0g (+4.00g)
Sugars 28.0g (-20.00g, -41.67%)
Sugars, added N/A
Protein 22.0g (+18.00g, +450.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+4.00mg, +2.94%)
Iron, Fe4.4mg (+4.40mg)
Potassium, K220.0mg (-24.00mg, -9.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein Isolate, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 7.0g (-1.00g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 48.0g (-24.00g, -33.33%)
Dietary Fiber 4.0g (+4.00g)
Sugars 26.0g (-22.00g, -45.83%)
Sugars, added N/A
Protein 24.0g (+20.00g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+4.00mg, +2.94%)
Iron, Fe4.2mg (+4.20mg)
Potassium, K240.0mg (-4.00mg, -1.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 7.0g (-1.00g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 48.0g (-24.00g, -33.33%)
Dietary Fiber 4.0g (+4.00g)
Sugars 26.0g (-22.00g, -45.83%)
Sugars, added N/A
Protein 24.0g (+20.00g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+4.00mg, +2.94%)
Iron, Fe4.2mg (+4.20mg)
Potassium, K240.0mg (-4.00mg, -1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Peanut Butter, Soy Protein Isolate, Peanut Flour, Natural Flavors, Gum Acacia, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 6.67g (-1.33g, -16.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 63.33g (-8.67g, -12.04%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-14.67g, -30.56%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-36.00mg, -26.47%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Raisins, Oats, Invert Syrup, Palm Oil, Brown Sugar, Glycerin, Butter (cream [milk]), Eggs, Molasses, Vanilla Extract, Leavening (baking Powder, Baking Soda), Nonfat Milk, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat18.42g (+8.42g, +84.20%)
Saturated Fat 11.84g (+3.84g, +48.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 237.0mg (-43.00mg, -15.36%)
Total Carbohydrates 60.53g (-11.47g, -15.93%)
Dietary Fiber 2.6g (+2.60g)
Sugars 44.74g (-3.26g, -6.79%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-15.00mg, -11.03%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Condensed Milk, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Cream, Brown Sugar, Sugar, Palm Kernel Oil, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Red 40, Natural Flavor, Sulfur Dioxide (preserves Color)}, Coconut With Sodium Metabisulfite (preserves Whiteness), Almonds, Sea Salt, Raisins (raisins, Sunflower Oil), Apricots With Sulfur Dioxide (preserves Color), Salt, Pecans, Walnuts, Cocoa Powder, Spice, Soy Lecithin (emulsifier), Natural And Artificial Flavors, Invert Sugar, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Sorbitol, Dried Egg Whites, Invertase (enzyme), Maple Sugar, Caramel Color, Fd&c Colors (yellow 5 & 6, Red 40, Blue 1 & 2), Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Strawberries, Mono And Diglycerides With Citric Acid (antioxidant), Soybean Oil, Mixed Tocopherols (antioxidant), Butter, Tapioca Starch, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt},whole Milk, Nonfat Milk Solids, Honey, Lemon Peel And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 2.86g (-5.14g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 257.0mg (-23.00mg, -8.21%)
Total Carbohydrates 57.14g (-14.86g, -20.64%)
Dietary Fiber 5.7g (+5.70g)
Sugars 25.71g (-22.29g, -46.44%)
Sugars, added N/A
Protein 20.0g (+16.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-5.00mg, -3.68%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K209.0mg (-35.00mg, -14.34%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Concentrate With Tapioca Starch, Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Flavor), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat14.67g (+4.67g, +46.70%)
Saturated Fat 5.33g (-2.67g, -33.38%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+20.00mg, +100.00%)
Sodium 267.0mg (-13.00mg, -4.64%)
Total Carbohydrates 56.0g (-16.00g, -22.22%)
Dietary Fiber 2.7g (+2.70g)
Sugars 33.33g (-14.67g, -30.56%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-43.00mg, -31.62%)
Iron, Fe2.27mg (+2.27mg)
Potassium, K227.0mg (-17.00mg, -6.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Total sugar alcohols1.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Dulce De Leche Filling [milk, Sugar, Dextrose, Artificial Flavor, Potassium Sorbate (preservative), Baking Soda], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Eggs, Sugar, Sunflower Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Sunflower Lecithin Polyglycerol Polyricinoleate, Artificial Flavor], Dextrose, Water, Interesterified Soybean Oil, Cocoa (processed With Alkali), Glycerin, Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes, Polyglycerol Esters), Leavening (baking Soda, Sodium Aluminum Phosphate, Disodium Diphosphate, Monocalcium Phosphate, Corn Starch, Glucono Delta Lactone), Cornstarch, Milk, Sorbitol, Salt, Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid), Natural & Artificial Flavors, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat17.78g (+7.78g, +77.80%)
Saturated Fat 5.56g (-2.44g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+13.00mg, +65.00%)
Sodium 311.0mg (+31.00mg, +11.07%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 2.2g (+2.20g)
Sugars 48.89g (+0.89g, +1.85%)
Sugars, added N/A
Protein 4.44g (+0.44g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-36.00mg, -26.47%)
Iron, Fe2.89mg (+2.89mg)
Potassium, K222.0mg (-22.00mg, -9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated5.56g
Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Shortening (palm, Soybean Oils), Vegetable Oil (soybean), Cocoa (processed With Alkali), Glycerin, Corn Syrup, Invert Sugar, Food Starch Modified (corn), Nonfat Milk, Mono And Diglycerides, Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Artificial Flavors Glyceryl Lactoesters Of Fatty Acids, Calcium Carbonate, Polysorbate 60, Xanthan Gum, Agar, Artificial Color, Soy Lecithin, Cream Of Tartar, Sorbitan Monostearate, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+6.00g, +60.00%)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 240.0mg (-40.00mg, -14.29%)
Total Carbohydrates 50.0g (-22.00g, -30.56%)
Dietary Fiber 4.0g (+4.00g)
Sugars 30.0g (-18.00g, -37.50%)
Sugars, added N/A
Protein 20.0g (+16.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K240.0mg (-4.00mg, -1.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt