Nugo Dark Chocolateolate Coconut Protein Bar, Dark Chocolateolate Coconut by Lifestyle Evolution, Inc: Similar Foods

Product:
Dark Chocolateolate Coconut Protein Bar, Dark Chocolateolate Coconut
Brand:
Nugo
Maker:
Lifestyle Evolution, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665794/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat16.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 240.0mg
Total Carbohydrates 50.0g
Dietary Fiber 4.0g
Sugars 30.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg
Iron, Fe3.6mg
Potassium, K240.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein Isolate, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 4.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K240.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein, Toasted Coconut (coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat12.17g (-3.83g, -23.94%)
Saturated Fat 1.4g (-6.60g, -82.50%)
Trans Fat 0.16g (+0.16g)
Cholesterol 0.0mg (=)
Sodium 241.0mg (+1.00mg, +0.42%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 27.44g (-2.56g, -8.53%)
Sugars, added N/A
Protein 19.12g (-0.88g, -4.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe4.78mg (+1.18mg, +32.78%)
Potassium, K222.0mg (-18.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.88g
Fatty acids, total polyunsaturated3.11g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Almond Pieces, Dried Cranberries, Tapioca Syrup, Molasses, Rice Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat18.42g (+2.42g, +15.13%)
Saturated Fat 11.84g (+3.84g, +48.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 237.0mg (-3.00mg, -1.25%)
Total Carbohydrates 60.53g (+10.53g, +21.06%)
Dietary Fiber 2.6g (-1.40g, -35.00%)
Sugars 44.74g (+14.74g, +49.13%)
Sugars, added N/A
Protein 5.26g (-14.74g, -73.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+1.00mg, +0.83%)
Iron, Fe2.63mg (-0.97mg, -26.94%)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Condensed Milk, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Cream, Brown Sugar, Sugar, Palm Kernel Oil, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Red 40, Natural Flavor, Sulfur Dioxide (preserves Color)}, Coconut With Sodium Metabisulfite (preserves Whiteness), Almonds, Sea Salt, Raisins (raisins, Sunflower Oil), Apricots With Sulfur Dioxide (preserves Color), Salt, Pecans, Walnuts, Cocoa Powder, Spice, Soy Lecithin (emulsifier), Natural And Artificial Flavors, Invert Sugar, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Sorbitol, Dried Egg Whites, Invertase (enzyme), Maple Sugar, Caramel Color, Fd&c Colors (yellow 5 & 6, Red 40, Blue 1 & 2), Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Strawberries, Mono And Diglycerides With Citric Acid (antioxidant), Soybean Oil, Mixed Tocopherols (antioxidant), Butter, Tapioca Starch, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt},whole Milk, Nonfat Milk Solids, Honey, Lemon Peel And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (-2.00g, -12.50%)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+30.00mg, +12.50%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 4.0g (=)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 22.0g (+2.00g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+20.00mg, +16.67%)
Iron, Fe4.4mg (+0.80mg, +22.22%)
Potassium, K220.0mg (-20.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (-2.00g, -12.50%)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+30.00mg, +12.50%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 4.0g (=)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 22.0g (+2.00g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+20.00mg, +16.67%)
Iron, Fe4.4mg (+0.80mg, +22.22%)
Potassium, K220.0mg (-20.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein Isolate, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-6.00g, -37.50%)
Saturated Fat 2.86g (-5.14g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 257.0mg (+17.00mg, +7.08%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 25.71g (-4.29g, -14.30%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+11.00mg, +9.17%)
Iron, Fe2.86mg (-0.74mg, -20.56%)
Potassium, K209.0mg (-31.00mg, -12.92%)
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Concentrate With Tapioca Starch, Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Marshmallow (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Flavor), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-5.29g, -33.06%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+1.00mg, +0.83%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K214.0mg (-26.00mg, -10.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-5.29g, -33.06%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (+1.00mg, +0.83%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K214.0mg (-26.00mg, -10.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat10.77g (-5.23g, -32.69%)
Saturated Fat 1.54g (-6.46g, -80.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+22.00mg, +9.17%)
Total Carbohydrates 61.54g (+11.54g, +23.08%)
Dietary Fiber 6.2g (+2.20g, +55.00%)
Sugars 24.62g (-5.38g, -17.93%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-28.00mg, -23.33%)
Iron, Fe4.92mg (+1.32mg, +36.67%)
Potassium, K231.0mg (-9.00mg, -3.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.15g
Fatty acids, total polyunsaturated3.08g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (-4.00g, -25.00%)
Saturated Fat 7.0g (-1.00g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+40.00mg, +16.67%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 4.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 26.0g (+6.00g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+20.00mg, +16.67%)
Iron, Fe4.4mg (+0.80mg, +22.22%)
Potassium, K240.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (-4.00g, -25.00%)
Saturated Fat 7.0g (-1.00g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+40.00mg, +16.67%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 4.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 26.0g (+6.00g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+20.00mg, +16.67%)
Iron, Fe4.4mg (+0.80mg, +22.22%)
Potassium, K240.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Alkalized Cocoa, Gum Acacia, Natural Flavors, Mint Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.56g (-0.44g, -2.75%)
Saturated Fat 8.89g (+0.89g, +11.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+16.00mg, +6.67%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 8.9g (+4.90g, +122.50%)
Sugars 11.11g (-18.89g, -62.97%)
Sugars, added N/A
Protein 26.67g (+6.67g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-31.00mg, -25.83%)
Iron, Fe5.78mg (+2.18mg, +60.56%)
Potassium, K244.0mg (+4.00mg, +1.67%)
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Isomalto Oligosaccharides (from Tapioca), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Almonds, Soluble Corn Fiber, Whole Grain Rolled Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat11.14g (-4.86g, -30.37%)
Saturated Fat 1.42g (-6.58g, -82.25%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+25.00mg, +10.42%)
Total Carbohydrates 61.41g (+11.41g, +22.82%)
Dietary Fiber 5.8g (+1.80g, +45.00%)
Sugars 24.15g (-5.85g, -19.50%)
Sugars, added N/A
Protein 20.75g (+0.75g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-31.00mg, -25.83%)
Iron, Fe5.01mg (+1.41mg, +39.17%)
Potassium, K227.0mg (-13.00mg, -5.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated2.71g
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-5.29g, -33.06%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 232.0mg (-8.00mg, -3.33%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca139.0mg (+19.00mg, +15.83%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K214.0mg (-26.00mg, -10.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat15.62g (-0.38g, -2.38%)
Saturated Fat 14.06g (+6.06g, +75.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-6.00mg, -2.50%)
Total Carbohydrates 62.5g (+12.50g, +25.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 46.88g (+16.88g, +56.27%)
Sugars, added N/A
Protein 3.12g (-16.88g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K225.0mg (-15.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk], Cocoa Powder, Soy Lecithin An Emulsifier, Vanilla), Corn Syrup, Sugar, Water, Milk Powder, Palm Oil, Butter (cream, Salt), Sea Salt, Soybean Oil, Artificial Flavor, Soy Lecithin An Emulsifier, Corn Starch