Russell Stover Sugar Free Sea Salt Caramel Dark Chocolateolate, Sea Salt; Caramel by Russell Stover Candies Inc: Similar Foods
- Product:
- Sugar Free Sea Salt Caramel Dark Chocolateolate, Sea Salt; Caramel
- Brand:
- Russell Stover
- Maker:
- Russell Stover Candies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 31.25g | |
| Saturated Fat | 18.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 281.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 6.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 6.25mg | |
| Potassium, K | 469.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 44.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {maltitol, Chocolate (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Rebiana (stevia Extract), Vanilla, Salt}, Maltitol Syrup, Palm Kernel Oil, Polydextrose, Maltitol, Sea Salt, Sodium Caseinate (milk), Natural Caramel Flavor, Caramel Color, Natural Flavors, Soy Lecithin (emulsifier), Fruit Juice Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 31.25g (=) | |
| Saturated Fat | 18.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 281.0mg (=) | |
| Total Carbohydrates | 53.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 6.25mg (=) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 44.0g (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {maltitol, Chocolate (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Rebiana (stevia Extract), Vanilla, Salt}, Maltitol Syrup, Palm Kernel Oil, Polydextrose, Maltitol, Sea Salt, Sodium Caseinate (milk), Natural Caramel Flavor, Caramel Color, Natural Flavors, Soy Lecithin (emulsifier) And Fruit Juice Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+20.00kcal, +5.33%) | |
| Total Fat | 18.6g (-12.65g, -40.48%) | |
| Saturated Fat | 6.98g (-11.77g, -62.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 62.79g (+9.67g, +18.20%) | |
| Dietary Fiber | 4.7g (-1.50g, -24.19%) | |
| Sugars | 25.58g (+25.58g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.86g, +123.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 2.51mg (-3.74mg, -59.84%) | |
| Potassium, K | 488.0mg (+19.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantain Flour, Coconut Sugar, Raisins, Almond Butter, Water, Hemp Seed, Coconut Oil, Maple Syrup, Chia Seeds, Baking Soda, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+8.00kcal, +2.13%) | |
| Total Fat | 8.33g (-22.92g, -73.34%) | |
| Saturated Fat | 0.83g (-17.92g, -95.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-14.00mg, -4.98%) | |
| Total Carbohydrates | 73.33g (+20.21g, +38.05%) | |
| Dietary Fiber | 13.3g (+7.10g, +114.52%) | |
| Sugars | 21.67g (+21.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.88g, +220.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+25.00mg, +89.29%) | |
| Iron, Fe | 5.0mg (-1.25mg, -20.00%) | |
| Potassium, K | 473.0mg (+4.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Raisins* (coated With Sunflower Oil*), Whole Grain Rolled Oats*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Pumpkin Seeds*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols (vitamin E)], Tocopherols (vitamin E), Molasses*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+43.00kcal, +11.47%) | |
| Total Fat | 12.73g (-18.52g, -59.26%) | |
| Saturated Fat | 1.82g (-16.93g, -90.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 273.0mg (-8.00mg, -2.85%) | |
| Total Carbohydrates | 63.64g (+10.52g, +19.80%) | |
| Dietary Fiber | 5.5g (-0.70g, -11.29%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+9.61g, +308.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 2.55mg (-3.70mg, -59.20%) | |
| Potassium, K | 473.0mg (+4.00mg, +0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Egg, Salt, Potassium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 5.0g (-26.25g, -84.00%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-19.00mg, -6.76%) | |
| Total Carbohydrates | 75.0g (+21.88g, +41.19%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+11.88g, +380.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+22.00mg, +78.57%) | |
| Iron, Fe | 3.5mg (-2.75mg, -44.00%) | |
| Potassium, K | 450.0mg (-19.00mg, -4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Corn, Organic Oat Bran, Organic Apple Juice Concentrate, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 5.0g (-26.25g, -84.00%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-19.00mg, -6.76%) | |
| Total Carbohydrates | 75.0g (+21.88g, +41.19%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+11.88g, +380.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+22.00mg, +78.57%) | |
| Iron, Fe | 3.5mg (-2.75mg, -44.00%) | |
| Potassium, K | 450.0mg (-19.00mg, -4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Corn, Organic Oat Bran, Organic Apple Juice Concentrate, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 15.56g (-15.69g, -50.21%) | |
| Saturated Fat | 7.78g (-10.97g, -58.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-21.00mg, -7.47%) | |
| Total Carbohydrates | 37.78g (-15.34g, -28.88%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 26.67g (+26.67g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+19.10g, +612.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 3.2mg (-3.05mg, -48.80%) | |
| Potassium, K | 467.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Dried Sour Cherries, Organic Cashew, Organic Cacao Butter, Organic Cacao Nibs, Organic Cacao Powder, Organic Sour Cherry Concentrate, Organic Maca | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 13.33g (-17.92g, -57.34%) | |
| Saturated Fat | 2.22g (-16.53g, -88.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+19.00mg, +6.76%) | |
| Total Carbohydrates | 57.78g (+4.66g, +8.77%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 44.44g (+44.44g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.55g, +113.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-6.00mg, -21.43%) | |
| Iron, Fe | 2.0mg (-4.25mg, -68.00%) | |
| Potassium, K | 467.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Dates, Cashew, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 8.49g (-22.76g, -72.83%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-17.00mg, -6.05%) | |
| Total Carbohydrates | 67.92g (+14.80g, +27.86%) | |
| Dietary Fiber | 15.1g (+8.90g, +143.55%) | |
| Sugars | 22.64g (+22.64g) | |
| Sugars, added | N/A | |
| Protein | 16.98g (+13.86g, +444.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 2.72mg (-3.53mg, -56.48%) | |
| Potassium, K | 491.0mg (+22.00mg, +4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Kashi Seven Whole Grains & Sesame Blend (whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 8.49g (-22.76g, -72.83%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-17.00mg, -6.05%) | |
| Total Carbohydrates | 67.92g (+14.80g, +27.86%) | |
| Dietary Fiber | 15.1g (+8.90g, +143.55%) | |
| Sugars | 22.64g (+22.64g) | |
| Sugars, added | N/A | |
| Protein | 16.98g (+13.86g, +444.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 2.72mg (-3.53mg, -56.48%) | |
| Potassium, K | 491.0mg (+22.00mg, +4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 3.77g | |
| Fatty acids, total polyunsaturated | 3.77g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Kashi Seven Whole Grain & Sesame Blend (whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 14.06g (-17.19g, -55.01%) | |
| Saturated Fat | 4.69g (-14.06g, -74.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-31.00mg, -11.03%) | |
| Total Carbohydrates | 62.5g (+9.38g, +17.66%) | |
| Dietary Fiber | 9.4g (+3.20g, +51.61%) | |
| Sugars | 21.88g (+21.88g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.38g, +300.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 3.44mg (-2.81mg, -44.96%) | |
| Potassium, K | 469.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Brown Sugar, Pistachio, Maple Syrup, Organic Dried Apricots (organic Apricots, Organic Rice Flour), Organic Dried Coconut, Canola Oil, Salt, Cinnamon, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 21.43g (-9.82g, -31.42%) | |
| Saturated Fat | 1.79g (-16.96g, -90.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-13.00mg, -4.63%) | |
| Total Carbohydrates | 32.14g (-20.98g, -39.50%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.59g, +243.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+43.00mg, +153.57%) | |
| Iron, Fe | 3.86mg (-2.39mg, -38.24%) | |
| Potassium, K | 500.0mg (+31.00mg, +6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Tahini (ground Sesame), Water, Canola Oil, Onions, Olive Oil, Contains Less Than 2% Of: Roasted Garlic, Sea Salt, Dried Garlic, Dried Roasted Garlic, Citric Acid, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Dried Tomato, Parsley, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 19.67g (-11.58g, -37.06%) | |
| Saturated Fat | 4.92g (-13.83g, -73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 42.62g (-10.50g, -19.77%) | |
| Dietary Fiber | 14.8g (+8.60g, +138.71%) | |
| Sugars | 24.59g (+24.59g) | |
| Sugars, added | N/A | |
| Protein | 24.59g (+21.47g, +688.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+21.00mg, +75.00%) | |
| Iron, Fe | 5.9mg (-0.35mg, -5.60%) | |
| Potassium, K | 426.0mg (-43.00mg, -9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 19.67g (-11.58g, -37.06%) | |
| Saturated Fat | 4.92g (-13.83g, -73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 42.62g (-10.50g, -19.77%) | |
| Dietary Fiber | 14.8g (+8.60g, +138.71%) | |
| Sugars | 24.59g (+24.59g) | |
| Sugars, added | N/A | |
| Protein | 24.59g (+21.47g, +688.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+21.00mg, +75.00%) | |
| Iron, Fe | 5.9mg (-0.35mg, -5.60%) | |
| Potassium, K | 426.0mg (-43.00mg, -9.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Chicory Root Fiber, Pea Protein, Dates, Honey, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Soy Protein Crisps, Peanut Oil, Sunflower Lecithin, Sea Salt, Natural Flavors, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+47.00kcal, +12.53%) | |
| Total Fat | 17.78g (-13.47g, -43.10%) | |
| Saturated Fat | 8.89g (-9.86g, -52.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-17.00mg, -6.05%) | |
| Total Carbohydrates | 35.56g (-17.56g, -33.06%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 28.89g (+28.89g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+19.10g, +612.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 3.2mg (-3.05mg, -48.80%) | |
| Potassium, K | 467.0mg (-2.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil | ||