Meijer Roasted Garlic Hummus, Roasted Garlic by Meijer, Inc: Similar Foods
- Product:
- Roasted Garlic Hummus, Roasted Garlic
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627175/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 268.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Tahini (ground Sesame), Water, Canola Oil, Onions, Olive Oil, Contains Less Than 2% Of: Roasted Garlic, Sea Salt, Dried Garlic, Dried Roasted Garlic, Citric Acid, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Dried Tomato, Parsley, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-18.00mg, -6.72%) | |
| Total Carbohydrates | 32.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Tahini (ground Sesame), Canola Oil, Water, Olive Oil, Contains Less Than 2% Of: Sea Salt, Citric Acid, Dried Garlic, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Parsley, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+8.00kcal, +2.24%) | |
| Total Fat | 13.46g (-7.97g, -37.19%) | |
| Saturated Fat | 1.92g (+0.13g, +7.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-8.00mg, -2.99%) | |
| Total Carbohydrates | 46.15g (+14.01g, +43.59%) | |
| Dietary Fiber | 11.5g (+4.40g, +61.97%) | |
| Sugars | 30.77g (+27.20g, +761.90%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.37g, +115.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.08mg (-1.78mg, -46.11%) | |
| Potassium, K | 538.0mg (+38.00mg, +7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-37.00kcal, -10.36%) | |
| Total Fat | 26.0g (+4.57g, +21.33%) | |
| Saturated Fat | 3.0g (+1.21g, +67.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+32.00mg, +11.94%) | |
| Total Carbohydrates | 14.0g (-18.14g, -56.44%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.29g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 2.0mg (-1.86mg, -48.19%) | |
| Potassium, K | 520.0mg (+20.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pistachios, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 13.46g (-7.97g, -37.19%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 46.15g (+14.01g, +43.59%) | |
| Dietary Fiber | 11.5g (+4.40g, +61.97%) | |
| Sugars | 30.77g (+27.20g, +761.90%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.37g, +115.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 1.38mg (-2.48mg, -64.25%) | |
| Potassium, K | 538.0mg (+38.00mg, +7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 15.38g (-6.05g, -28.23%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-18.00mg, -6.72%) | |
| Total Carbohydrates | 46.15g (+14.01g, +43.59%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 34.62g (+31.05g, +869.75%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.37g, +115.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 4.15mg (+0.29mg, +7.51%) | |
| Potassium, K | 538.0mg (+38.00mg, +7.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+38.00kcal, +10.64%) | |
| Total Fat | 18.6g (-2.83g, -13.21%) | |
| Saturated Fat | 6.98g (+5.19g, +289.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+11.00mg, +4.10%) | |
| Total Carbohydrates | 62.79g (+30.65g, +95.36%) | |
| Dietary Fiber | 4.7g (-2.40g, -33.80%) | |
| Sugars | 25.58g (+22.01g, +616.53%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.73g, -34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.51mg (-1.35mg, -34.97%) | |
| Potassium, K | 488.0mg (-12.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantain Flour, Coconut Sugar, Raisins, Almond Butter, Water, Hemp Seed, Coconut Oil, Maple Syrup, Chia Seeds, Baking Soda, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-45.00kcal, -12.61%) | |
| Total Fat | 10.42g (-11.01g, -51.38%) | |
| Saturated Fat | 4.17g (+2.38g, +132.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+13.00mg, +4.85%) | |
| Total Carbohydrates | 45.83g (+13.69g, +42.59%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 2.08g (-1.49g, -41.74%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+33.00mg, +46.48%) | |
| Iron, Fe | 2.08mg (-1.78mg, -46.11%) | |
| Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-45.00kcal, -12.61%) | |
| Total Fat | 10.42g (-11.01g, -51.38%) | |
| Saturated Fat | 4.17g (+2.38g, +132.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+13.00mg, +4.85%) | |
| Total Carbohydrates | 45.83g (+13.69g, +42.59%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 2.08g (-1.49g, -41.74%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+33.00mg, +46.48%) | |
| Iron, Fe | 2.08mg (-1.78mg, -46.11%) | |
| Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug (+4.00ug) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+26.00kcal, +7.28%) | |
| Total Fat | 8.33g (-13.10g, -61.13%) | |
| Saturated Fat | 0.83g (-0.96g, -53.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 73.33g (+41.19g, +128.16%) | |
| Dietary Fiber | 13.3g (+6.20g, +87.32%) | |
| Sugars | 21.67g (+18.10g, +507.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 5.0mg (+1.14mg, +29.53%) | |
| Potassium, K | 473.0mg (-27.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Raisins* (coated With Sunflower Oil*), Whole Grain Rolled Oats*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Pumpkin Seeds*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols (vitamin E)], Tocopherols (vitamin E), Molasses*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 15.56g (-5.87g, -27.39%) | |
| Saturated Fat | 7.78g (+5.99g, +334.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-8.00mg, -2.99%) | |
| Total Carbohydrates | 37.78g (+5.64g, +17.55%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (+23.10g, +647.06%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+11.51g, +107.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 3.2mg (-0.66mg, -17.10%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Dried Sour Cherries, Organic Cashew, Organic Cacao Butter, Organic Cacao Nibs, Organic Cacao Powder, Organic Sour Cherry Concentrate, Organic Maca | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+21.00kcal, +5.88%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-12.00mg, -4.48%) | |
| Total Carbohydrates | 55.56g (+23.42g, +72.87%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 26.67g (+23.10g, +647.06%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+40.00mg, +56.34%) | |
| Iron, Fe | 2.67mg (-1.19mg, -30.83%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Organic Brown Rice Syrup, Organic Dates, Organic Gluten Free Oats, Organic Crisp Brown Rice, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Coffee Beans, Green Coffee Bean Extract), Natural Flavors, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+21.00kcal, +5.88%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-12.00mg, -4.48%) | |
| Total Carbohydrates | 55.56g (+23.42g, +72.87%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 26.67g (+23.10g, +647.06%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+40.00mg, +56.34%) | |
| Iron, Fe | 2.22mg (-1.64mg, -42.49%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Organic Brown Rice Syrup, Organic Dates, Organic Gluten Free Oats, Organic Crisp Brown Rice, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Roasted Coffee Beans, Green Coffee Bean Extract), Natural Flavors, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 11.11g (-10.32g, -48.16%) | |
| Saturated Fat | 1.11g (-0.68g, -37.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+21.00mg, +7.84%) | |
| Total Carbohydrates | 68.89g (+36.75g, +114.34%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 24.44g (+20.87g, +584.59%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.82g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.11mg (-0.75mg, -19.43%) | |
| Potassium, K | 489.0mg (-11.00mg, -2.20%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Dried Bananas, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whole Grain Wheat, Barley, Whole Grain Rye, Quinoa, Flaxseed, Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 15.38g (-6.05g, -28.23%) | |
| Saturated Fat | 1.92g (+0.13g, +7.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-8.00mg, -2.99%) | |
| Total Carbohydrates | 46.15g (+14.01g, +43.59%) | |
| Dietary Fiber | 5.8g (-1.30g, -18.31%) | |
| Sugars | 34.62g (+31.05g, +869.75%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.37g, +115.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
| Iron, Fe | 2.08mg (-1.78mg, -46.11%) | |
| Potassium, K | 538.0mg (+38.00mg, +7.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Strawberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+47.00kcal, +13.17%) | |
| Total Fat | 17.31g (-4.12g, -19.23%) | |
| Saturated Fat | 1.92g (+0.13g, +7.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-8.00mg, -2.99%) | |
| Total Carbohydrates | 44.23g (+12.09g, +37.62%) | |
| Dietary Fiber | 5.8g (-1.30g, -18.31%) | |
| Sugars | 32.69g (+29.12g, +815.69%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.37g, +115.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.08mg (-1.78mg, -46.11%) | |
| Potassium, K | 538.0mg (+38.00mg, +7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Natural Flavors, Allspice, Ginger, Sea Salt | ||