El Monterey Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla by Ruiz Food Products Inc: Similar Foods
- Product:
- Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla
- Brand:
- El Monterey
- Maker:
- Ruiz Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469017/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 7.77g | |
| Saturated Fat | 2.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 21.2g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.06g | |
| Sugars, added | N/A | |
| Protein | 7.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | 114.0mg | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Chicken & Cheese Quesadilla (flour Tortilla [water, Stoneground Whole Grain Corn Masa {with Cellulose Gum, Trace Of Lime}, Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Wheat Starch, Vegetable Oil {soybean, Canola And Or Corn Oil}, Dough Conditioners {yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch}], Charbroiled White Chicken Meat [white Chicken Meat {water, Rice Starch, Salt, Sodium Phosphate}, Monterey Jack Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Monterey Jack Cheese With Peppers {pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes}, Water, Green Chili Peppers {with Salt, Citric Acid, Calcium Chloride}, Red Bell Pepper, Tomatoes {with Juice, Citric Acid, Calcium Chloride}, Modified Corn Starch, Contains 2% Or Less Of: Onion, Jalapeno Puree {jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride}, Tomato Paste {tomatoes}, Natural Flavor, Chili Pepper, Salt, Spices]), Cooked Rice (water, Rice), Tomatoes (tomatoes, Tomato Puree, Tomato Juice, Citric Acid), Water, Canola Oil, Red Bell Pepper, Fire Roasted Super Sweet Corn, Contains 2% Or Less Of Cheddar Cheese (cultured Milk, Salt, Enzymes), Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Onion, Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion, Spice Extractives], Turmeric), American Cheese Sauce Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Whey, Canola Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Butter Oil, Sugar, Yeast Extract, Paprika Extract [color], Natural Flavors, Annatto Extract [color]), Food Starch Modified, Jalapeno Peppers (jalapeno, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate Dihydrate, Cilantro, Salt, Annatto [color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-13.00kcal, -7.22%) | |
| Total Fat | 6.17g (-1.60g, -20.59%) | |
| Saturated Fat | 3.52g (+1.05g, +42.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 308.0mg (+8.00mg, +2.67%) | |
| Total Carbohydrates | 20.26g (-0.94g, -4.43%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 1.32g (+0.26g, +24.53%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-0.81g, -10.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+4.00mg, +3.60%) | |
| Iron, Fe | 0.4mg (-0.66mg, -62.26%) | |
| Potassium, K | 106.0mg (-8.00mg, -7.02%) | |
| Vitamin D, IU | 26.0IU (+12.00IU, +85.71%) | |
| Ingredients | ||
|---|---|---|
Milk (milk, Cream), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, White Wine, Natural Chicken Broth (roasted Chicken Stock, Salt, Natural Chicken Flavor (yeast Extract, Natural Flavor, Dried Chicken), Chicken Fat, Cane Sugar, Chicken Flavor, Spice Extractives Including Turmeric), Butter (cream), Garlic, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Corn Starch, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-9.00kcal, -5.00%) | |
| Total Fat | 10.59g (+2.82g, +36.29%) | |
| Saturated Fat | 4.71g (+2.24g, +90.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-7.00mg, -43.75%) | |
| Sodium | 306.0mg (+6.00mg, +2.00%) | |
| Total Carbohydrates | 14.71g (-6.49g, -30.61%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 2.35g (+1.29g, +121.70%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-2.13g, -28.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 0.94mg (-0.12mg, -11.32%) | |
| Potassium, K | 124.0mg (+10.00mg, +8.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eggplant Cutlet (bread Crumbs [wheat Flour, Yeast], Eggplant, Wheat Flour, Palm Olein, Salt, Garlic Powder, Onion Powder, Oregano, Parsley Powder, Chili Pepper Powder), Marinara Sauce (crushed Tomatoes [tomatoes, Salt, Citric Acid], Onion, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+5.00kcal, +2.78%) | |
| Total Fat | 6.67g (-1.10g, -14.16%) | |
| Saturated Fat | 2.22g (-0.25g, -10.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-11.00mg, -68.75%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 25.93g (+4.73g, +22.31%) | |
| Dietary Fiber | 3.7g (+3.00g, +428.57%) | |
| Sugars | 3.7g (+2.64g, +249.06%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.01g, -0.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-4.00mg, -3.60%) | |
| Iron, Fe | 0.52mg (-0.54mg, -50.94%) | |
| Potassium, K | 130.0mg (+16.00mg, +14.04%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Soft Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Seed Oil), Organic Tomato Sauce (organic Tomato Puree, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Seasoned Spinach [organic Spinach, Organic Parmigiano Reggiano Dop Cheese (organic Milk, Salt, Animal Rennet), Organic Sunflower Seed Oil, Organic Garlic, Organic Parsley, Organic Basil, Salt], Organic Seasoned Eggplants (organic Grilled Eggplants, Organic Sunflower Seed Oil, Organic Parsley, Organic Basil, Salt), Organic Grilled Zucchini, Organic Grilled Red Peppers, Organic Grilled Yellow Peppers, Organic Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-5.00kcal, -2.78%) | |
| Total Fat | 5.91g (-1.86g, -23.94%) | |
| Saturated Fat | 2.84g (+0.37g, +14.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 322.0mg (+22.00mg, +7.33%) | |
| Total Carbohydrates | 18.16g (-3.04g, -14.34%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.19g (+1.13g, +106.60%) | |
| Sugars, added | N/A | |
| Protein | 10.72g (+3.30g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-3.00mg, -2.70%) | |
| Iron, Fe | 1.09mg (+0.03mg, +2.83%) | |
| Potassium, K | 96.0mg (-18.00mg, -15.79%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Italian Sausage (pork, Water, Salt, Spices, Bha, Bht, Citric Acid), Onion, Buccatini Pasta (durum Wheat Semolina, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ferrous Lactate Contains Wheat, May Contain Soy), Tomatoes, Sour Cream (cultured Cream (milk), Enzyme), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness),kale, Garlic, Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-5.00kcal, -2.78%) | |
| Total Fat | 5.91g (-1.86g, -23.94%) | |
| Saturated Fat | 2.84g (+0.37g, +14.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 322.0mg (+22.00mg, +7.33%) | |
| Total Carbohydrates | 18.16g (-3.04g, -14.34%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.19g (+1.13g, +106.60%) | |
| Sugars, added | N/A | |
| Protein | 10.72g (+3.30g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-3.00mg, -2.70%) | |
| Iron, Fe | 1.09mg (+0.03mg, +2.83%) | |
| Potassium, K | 96.0mg (-18.00mg, -15.79%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ground Pork, Red Curry Paste(garlic, Red Chili Pepper, Soybean Oil, Lemongrass, Galangal Root Thai Ginger, Salt, Shallot, Coriander Root, Kaffir Lime Peel Spices), Coconut Cream(coconut, Water Guar Gum Contains: Coconut), Mee Katee Spice Blend (parika, Suagr), Mee Katee Sauce (oyster Sauce(water, Sugar, Salt, Oyster Extractives Oyster, Water, Salt, Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Fish Sauce (anchovy Extract Anchovies, Salt, Sugar)), Garlic, Cilantro, Red Cabbage, Onion, Lemongrass & Ginger Puree(lemongrass, Ginger, Oil, Citric Acid), Roasted Peanuts(peanuts, Sea Salt, Sugar, Contains 1% Or Less Of The Following: Corn Starch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Vermicelli Rice Noodles(rice, Water, Salt), Lime Leaf, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+6.00kcal, +3.33%) | |
| Total Fat | 5.71g (-2.06g, -26.51%) | |
| Saturated Fat | 2.14g (-0.33g, -13.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 321.0mg (+21.00mg, +7.00%) | |
| Total Carbohydrates | 25.0g (+3.80g, +17.92%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 2.86g (+1.80g, +169.81%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.15g, +15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-18.00mg, -16.22%) | |
| Iron, Fe | 0.29mg (-0.77mg, -72.64%) | |
| Potassium, K | 136.0mg (+22.00mg, +19.30%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Chicken Breast* (chicken Breast*, Water, Salt, Raw Cane Sugar*), Tomatoes*, Vegetable Blend (green Bell Peppers, Red Bell Peppers, Onions), Cilantro Fajita Sauce: Water, Corn Starch*, Chili Powder Blend* (spices*, Sea Salt, Garlic*, Silicon Dioxide), Sugar*, Garlic Powder*, Onion Powder*, Spices*, Salt, Green Bell Pepper Powder*, Paprika*, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-12.00kcal, -6.67%) | |
| Total Fat | 7.32g (-0.45g, -5.79%) | |
| Saturated Fat | 3.52g (+1.05g, +42.51%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 24.0mg (+8.00mg, +50.00%) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 18.97g (-2.23g, -10.52%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.36g (+0.30g, +28.30%) | |
| Sugars, added | N/A | |
| Protein | 5.96g (-1.46g, -19.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-27.00mg, -24.32%) | |
| Iron, Fe | 1.36mg (+0.30mg, +28.30%) | |
| Potassium, K | 95.0mg (-19.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Modified Corn Starch, Romano Cheese [pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Dried Whole Eggs, Parmesan And Mozzarella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley, Black Pepper), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Onions, Salt, Garlic, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Wheat Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+13.00kcal, +7.22%) | |
| Total Fat | 8.77g (+1.00g, +12.87%) | |
| Saturated Fat | 3.95g (+1.48g, +59.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+23.00mg, +143.75%) | |
| Sodium | 325.0mg (+25.00mg, +8.33%) | |
| Total Carbohydrates | 18.42g (-2.78g, -13.11%) | |
| Dietary Fiber | 2.6g (+1.90g, +271.43%) | |
| Sugars | 0.88g (-0.18g, -16.98%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.40g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-2.00mg, -1.80%) | |
| Iron, Fe | 1.67mg (+0.61mg, +57.55%) | |
| Potassium, K | 110.0mg (-4.00mg, -3.51%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filling (rapini [broccoli], Mozzarella [milk, Salt, Rennet], Bread Crumbs [wheat Flour, Salt, Natural Yeast], Extra Virgin Olive Oil, Grana Padano Cheese [milk, Salt, Rennet, Egg Lysozyme], Chili Pepper Sauce [red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt], Garlic, Pecorino Romano Cheese [sheep's Milk, Salt, Rennet], Salt), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 14.29g (+6.52g, +83.91%) | |
| Saturated Fat | 8.93g (+6.46g, +261.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+20.00mg, +125.00%) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 10.71g (-10.49g, -49.48%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.57g (+2.51g, +236.79%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.85g, -51.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-25.00mg, -22.52%) | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | 125.0mg (+11.00mg, +9.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cream, Lactic Acid, Salt, Locust Bean Gum, Carrageenan, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-12.00kcal, -6.67%) | |
| Total Fat | 2.21g (-5.56g, -71.56%) | |
| Saturated Fat | 0.88g (-1.59g, -64.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 274.0mg (-26.00mg, -8.67%) | |
| Total Carbohydrates | 26.55g (+5.35g, +25.24%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.0g (-1.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+1.43g, +19.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-20.00mg, -18.02%) | |
| Iron, Fe | 0.88mg (-0.18mg, -16.98%) | |
| Potassium, K | 102.0mg (-12.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Vinegar, Salt), Water, Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Spices, Turmeric (color), Stabilizers (carrageenan) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+31.00kcal, +17.22%) | |
| Total Fat | 6.83g (-0.94g, -12.10%) | |
| Saturated Fat | 2.17g (-0.30g, -12.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 34.78g (+13.58g, +64.06%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.24g (+0.18g, +16.98%) | |
| Sugars, added | N/A | |
| Protein | 3.11g (-4.31g, -58.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-13.00mg, -11.71%) | |
| Iron, Fe | 0.62mg (-0.44mg, -41.51%) | |
| Potassium, K | 119.0mg (+5.00mg, +4.39%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Rice Flour, Tapioca Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Olive Oil, Rice Starch, Cane Sugar, Yeast, Sea Salt, Chicory Root Fiber, Psyllium, Xanthan Gum, Locust Bean Gum), White Sauce (water, Expeller Pressed Canola Oil, Tapioca Flour, Natural Flavor, Garlic, Guar Gum, Sea Salt, Yeast Extract, Lactic Acid, Black Pepper, Xanthan Gum), Parmesan And Feta Style Cheeze Blend (filtered Water, Tapioca Flour, Coconut Oil, Potato Starch, Expeller Pressed Safflower Oil, Salt, Natural Flavors, Tricalcium Phosphate, Chickpea Protein, Lactic Acid, Pea Protein, Xanthan Gum, Fruit And Or Vegetable Juice Color, Konjac Flour, Yeast Extract, Enzyme), Yellow Bell Peppers, Kale, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Expeller Pressed Canola Oil, Natural Flavors, Spices, Salt, Garlic, Citric Acid), Onions, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-7.00kcal, -3.89%) | |
| Total Fat | 6.27g (-1.50g, -19.31%) | |
| Saturated Fat | 2.35g (-0.12g, -4.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 294.0mg (-6.00mg, -2.00%) | |
| Total Carbohydrates | 21.96g (+0.76g, +3.58%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 2.35g (+1.29g, +121.70%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.54g, -20.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-25.00mg, -22.52%) | |
| Iron, Fe | 0.94mg (-0.12mg, -11.32%) | |
| Potassium, K | 145.0mg (+31.00mg, +27.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Three Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [milk, Whey, Vinegar, Salt, Carrageenan], Bread Crumbs [wheat Flour, Salt, Yeast], Soybean Oil, Less Than 2% Of: Salt, Dried Whole Eggs, Garlic Powder, Parmesan Cheese [part Skim Milk, Salt, Cheese Cultures, Enzymes], Onion Powder, Romano Cheese [cow's Milk, Cheese Cultures, Salt, Enzymes], Nutmeg, White Pepper), Tomatoes, Water, Tomato Puree, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Less Than 2% Of: Heavy Cream, Tomato Paste, White Wine, Onions, Corn Starch, Garlic Puree, Sugar, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Spices, Salt, Rosemary, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+13.00kcal, +7.22%) | |
| Total Fat | 11.01g (+3.24g, +41.70%) | |
| Saturated Fat | 4.13g (+1.66g, +67.21%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 298.0mg (-2.00mg, -0.67%) | |
| Total Carbohydrates | 17.89g (-3.31g, -15.61%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 1.83g (+0.77g, +72.64%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (-1.92g, -25.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-15.00mg, -13.51%) | |
| Iron, Fe | 0.18mg (-0.88mg, -83.02%) | |
| Potassium, K | 78.0mg (-36.00mg, -31.58%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cream, Nonfat Milk, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), 2% Or Less Of Water, Modified Cornstarch, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Spices, Lactose (contains Milk), Datem And Mono Diglycerides, Xanthan Gum, Lactic Acid, Calcium Lactate, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+34.00kcal, +18.89%) | |
| Total Fat | 4.83g (-2.94g, -37.84%) | |
| Saturated Fat | 2.84g (+0.37g, +14.98%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 28.0mg (+12.00mg, +75.00%) | |
| Sodium | 294.0mg (-6.00mg, -2.00%) | |
| Total Carbohydrates | 31.66g (+10.46g, +49.34%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 0.72g (-0.34g, -32.08%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.26g, +30.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+14.00mg, +12.61%) | |
| Iron, Fe | 1.52mg (+0.46mg, +43.40%) | |
| Potassium, K | 103.0mg (-11.00mg, -9.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Eggs, Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+20.00kcal, +11.11%) | |
| Total Fat | 14.67g (+6.90g, +88.80%) | |
| Saturated Fat | 2.22g (-0.25g, -10.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 329.0mg (+29.00mg, +9.67%) | |
| Total Carbohydrates | 12.0g (-9.20g, -43.40%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 0.0g (-1.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.98g, -40.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 1.11mg (+0.05mg, +4.72%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | 1.0IU (-13.00IU, -92.86%) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa, Basil, Water, Sunflower Oil, Brazil Nut, Grana Padano Cheese, Parmesan Cheese, Potato Starch, Garlic, Salt, Pine Nuts, Sugar, Lactic Acid, Citric Acid And Ascorbic Acid | ||