Stouffer's Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo by Nestle Usa Frozen Food Division: Similar Foods

Product:
Fettuccine Alfredo Pasta In A Creamy Alfredo Sauce, Fettuccine Alfredo
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2551810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat11.01g
Saturated Fat 4.13g
Trans Fat 0.23g
Cholesterol 18.0mg
Sodium 298.0mg
Total Carbohydrates 17.89g
Dietary Fiber 0.9g
Sugars 1.83g
Sugars, added N/A
Protein 5.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe0.18mg
Potassium, K78.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cream, Nonfat Milk, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), 2% Or Less Of Water, Modified Cornstarch, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Spices, Lactose (contains Milk), Datem And Mono Diglycerides, Xanthan Gum, Lactic Acid, Calcium Lactate, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.67
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (=)
Total Fat11.35g (+0.34g, +3.09%)
Saturated Fat 4.29g (+0.16g, +3.87%)
Trans Fat 0.31g (+0.08g, +34.78%)
Cholesterol 18.0mg (=)
Sodium 298.0mg (=)
Total Carbohydrates 17.79g (-0.10g, -0.56%)
Dietary Fiber 0.9g (=)
Sugars 1.84g (+0.01g, +0.55%)
Sugars, added N/A
Protein 5.52g (+0.02g, +0.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-4.00mg, -4.17%)
Iron, Fe0.15mg (-0.03mg, -16.67%)
Potassium, K74.0mg (-4.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Fettuccini (water, Semolina Wheat Flour, Wheat Gluten), Cream, Skim Milk, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), 2% Or Less Of Water, Modified Cornstarch, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Datem And Mono Diglycerides, Black Pepper, Xanthan Gum, Lactic Acid, Calcium Lactate, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-1.00kcal, -0.52%)
Total Fat7.84g (-3.17g, -28.79%)
Saturated Fat 3.92g (-0.21g, -5.08%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 302.0mg (+4.00mg, +1.34%)
Total Carbohydrates 23.14g (+5.25g, +29.35%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 3.53g (+1.70g, +92.90%)
Sugars, added N/A
Protein 7.06g (+1.56g, +28.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+29.00mg, +30.21%)
Iron, Fe0.43mg (+0.25mg, +138.89%)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Macaroni (organic Durum Wheat Semolina, Water, Salt), Organic Cheese Sauce (pasteurized Organic Milk, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Mozzarella Cheese [pasteurized Organic Milk, Salt, Microbial Rennet), Organic Expeller Pressed Sunflower Seed Oil, Organic Wheat Flour, Organic Aged Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Pasteurized Organic Cream, Salt, Organic Black Pepper, Organic Nutmeg, Organic Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+11.00kcal, +5.70%)
Total Fat7.04g (-3.97g, -36.06%)
Saturated Fat 1.41g (-2.72g, -65.86%)
Trans Fat 0.7g (+0.47g, +204.35%)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 289.0mg (-9.00mg, -3.02%)
Total Carbohydrates 30.28g (+12.39g, +69.26%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 2.11g (+0.28g, +15.30%)
Sugars, added N/A
Protein 6.34g (+0.84g, +15.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-11.00mg, -11.46%)
Iron, Fe0.28mg (+0.10mg, +55.56%)
Potassium, K56.0mg (-22.00mg, -28.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta Mix(bow Tie Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sweet Tomato Basil Dressing (tomatoes, Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Balsamic Vinegar, Red Bell Peppers, Basil, Garlic, Sea Salt, Black Pepper, Water, Paprika, Citric Acid), Red Bell Peppers, Parmesan Cheese(cultured Milk Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Kalamata Olives (pitted Kalamata Olives, Water, Vinager, Oil, Salt), Red Onions, Cilantro, Sea Salt And Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-25.00kcal, -12.95%)
Total Fat7.32g (-3.69g, -33.51%)
Saturated Fat 3.52g (-0.61g, -14.77%)
Trans Fat 0.14g (-0.09g, -39.13%)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 295.0mg (-3.00mg, -1.01%)
Total Carbohydrates 18.97g (+1.08g, +6.04%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.36g (-0.47g, -25.68%)
Sugars, added N/A
Protein 5.96g (+0.46g, +8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-12.00mg, -12.50%)
Iron, Fe1.36mg (+1.18mg, +655.56%)
Potassium, K95.0mg (+17.00mg, +21.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Modified Corn Starch, Romano Cheese [pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Dried Whole Eggs, Parmesan And Mozzarella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley, Black Pepper), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Onions, Salt, Garlic, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-9.00kcal, -4.66%)
Total Fat5.88g (-5.13g, -46.59%)
Saturated Fat 3.14g (-0.99g, -23.97%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 306.0mg (+8.00mg, +2.68%)
Total Carbohydrates 26.67g (+8.78g, +49.08%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.57g (-0.26g, -14.21%)
Sugars, added N/A
Protein 5.88g (+0.38g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+26.00mg, +27.08%)
Iron, Fe0.94mg (+0.76mg, +422.22%)
Potassium, K63.0mg (-15.00mg, -19.23%)
Vitamin D, IU0.0IU (=)
Ingredients
White Cheese Sauce (water, Light Cream, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiayo Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Wheat Flour, Contains 2% Or Less Of Butter [cream, Salt], Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Salt, Lactic Acid, Sodium Citrate, Yeast Extract, Sodium Alginate, Enzymes And Nisin Preparation), Cavatappi Pasta (semolina [wheat], Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bacon (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate), White Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-16.00kcal, -8.29%)
Total Fat6.11g (-4.90g, -44.50%)
Saturated Fat 2.11g (-2.02g, -48.91%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 314.0mg (+16.00mg, +5.37%)
Total Carbohydrates 18.74g (+0.85g, +4.75%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.68g (-0.15g, -8.20%)
Sugars, added N/A
Protein 12.42g (+6.92g, +125.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-18.00mg, -18.75%)
Iron, Fe0.84mg (+0.66mg, +366.67%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breasts (contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Gemelli Pasta (semolina (wheat), Niacin, Iron Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid), Grape Tomatoes, Lemon, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin [a Natural Mold Inhibitor]), Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Mustard Flour, Extractives Of Paprika, Natural Flavor, Edta Calcium Disodium (to Protect Flavor And Color)), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Sodium Bisulphite [preservative]), Fry Spice Blend (garlic Powder, Onion Powder, Paprika), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-21.00kcal, -10.88%)
Total Fat3.73g (-7.28g, -66.12%)
Saturated Fat 2.24g (-1.89g, -45.76%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 276.0mg (-22.00mg, -7.38%)
Total Carbohydrates 26.12g (+8.23g, +46.00%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.75g (-1.08g, -59.02%)
Sugars, added N/A
Protein 7.46g (+1.96g, +35.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-14.00mg, -14.58%)
Iron, Fe1.72mg (+1.54mg, +855.56%)
Potassium, K75.0mg (-3.00mg, -3.85%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Ingredients: Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Egg, Turmeric), Filling (ricotta Cheese [pasteurized Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Salt, Romano Cheese [cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Asiago Cheese Blend [whey, Maltodextrin, Buttermilk, Asiago Cheese Flavor, Salt], Parmesan Cheese Blend [whey, Maltodextrin, Buttermilk, Parmesan Cheese Flavor, Salt], Dried Whole Egg, Parmesan Cheese And Fontinella Cheese [pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-21.00kcal, -10.88%)
Total Fat3.73g (-7.28g, -66.12%)
Saturated Fat 2.24g (-1.89g, -45.76%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 276.0mg (-22.00mg, -7.38%)
Total Carbohydrates 26.12g (+8.23g, +46.00%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.75g (-1.08g, -59.02%)
Sugars, added N/A
Protein 7.46g (+1.96g, +35.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-14.00mg, -14.58%)
Iron, Fe1.72mg (+1.54mg, +855.56%)
Potassium, K75.0mg (-3.00mg, -3.85%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Ingredients: Pasta (enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Whole Egg, Turmeric), Filling (ricotta Cheese [pasteurized Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Wheat Flour, Salt, Romano Cheese [cow's Milk, Cultures, Enzymes, Salt), Modified Corn Starch, Asiago Cheese Blend (whey, Maltodextrin, Buttermilk, Asiago Cheese Flavor, Salt), Parmesan Cheese Blend Whey, Maltodextrin, Buttermilk, Parmesan Cheese Flavor, Salt), Dried Whole Egg, Parmesan Cheese And Fontinella Cheese [pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-2.00kcal, -1.04%)
Total Fat8.18g (-2.83g, -25.70%)
Saturated Fat 5.45g (+1.32g, +31.96%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 282.0mg (-16.00mg, -5.37%)
Total Carbohydrates 22.73g (+4.84g, +27.05%)
Dietary Fiber 0.9g (=)
Sugars 0.0g (-1.83g, -100.00%)
Sugars, added N/A
Protein 4.55g (-0.95g, -17.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (=)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, K46.0mg (-32.00mg, -41.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice (water, Rice), Cream, Water, Hard Grating Cheese (milk, Salt, Rennet, Lactic Starter), White Wine, Emmental Cheese (milk, Salt, Lactic Starter, Rennet), Onions, Rice Flour, Butter, Salt, Extra Virgin Olive Oil, Onion Concentrates (concentrated Onion Juice, Sunflower Oil), Natural Flavor (contains Milk), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-18.00kcal, -9.33%)
Total Fat5.91g (-5.10g, -46.32%)
Saturated Fat 2.84g (-1.29g, -31.23%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 322.0mg (+24.00mg, +8.05%)
Total Carbohydrates 18.16g (+0.27g, +1.51%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.19g (+0.36g, +19.67%)
Sugars, added N/A
Protein 10.72g (+5.22g, +94.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+12.00mg, +12.50%)
Iron, Fe1.09mg (+0.91mg, +505.56%)
Potassium, K96.0mg (+18.00mg, +23.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Pork, Red Curry Paste(garlic, Red Chili Pepper, Soybean Oil, Lemongrass, Galangal Root Thai Ginger, Salt, Shallot, Coriander Root, Kaffir Lime Peel Spices), Coconut Cream(coconut, Water Guar Gum Contains: Coconut), Mee Katee Spice Blend (parika, Suagr), Mee Katee Sauce (oyster Sauce(water, Sugar, Salt, Oyster Extractives Oyster, Water, Salt, Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Fish Sauce (anchovy Extract Anchovies, Salt, Sugar)), Garlic, Cilantro, Red Cabbage, Onion, Lemongrass & Ginger Puree(lemongrass, Ginger, Oil, Citric Acid), Roasted Peanuts(peanuts, Sea Salt, Sugar, Contains 1% Or Less Of The Following: Corn Starch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Vermicelli Rice Noodles(rice, Water, Salt), Lime Leaf, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-18.00kcal, -9.33%)
Total Fat5.91g (-5.10g, -46.32%)
Saturated Fat 2.84g (-1.29g, -31.23%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 322.0mg (+24.00mg, +8.05%)
Total Carbohydrates 18.16g (+0.27g, +1.51%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.19g (+0.36g, +19.67%)
Sugars, added N/A
Protein 10.72g (+5.22g, +94.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+12.00mg, +12.50%)
Iron, Fe1.09mg (+0.91mg, +505.56%)
Potassium, K96.0mg (+18.00mg, +23.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Sausage (pork, Water, Salt, Spices, Bha, Bht, Citric Acid), Onion, Buccatini Pasta (durum Wheat Semolina, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ferrous Lactate Contains Wheat, May Contain Soy), Tomatoes, Sour Cream (cultured Cream (milk), Enzyme), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness),kale, Garlic, Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-14.00kcal, -7.25%)
Total Fat8.57g (-2.44g, -22.16%)
Saturated Fat 5.71g (+1.58g, +38.26%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 293.0mg (-5.00mg, -1.68%)
Total Carbohydrates 17.14g (-0.75g, -4.19%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.71g (-1.12g, -61.20%)
Sugars, added N/A
Protein 5.71g (+0.21g, +3.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-17.00mg, -17.71%)
Iron, Fe0.43mg (+0.25mg, +138.89%)
Potassium, K50.0mg (-28.00mg, -35.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (water, Durum Wheat Semolina, Pasteurized Egg, Salt), Sauce (cream [milk], Water, Hard Grating Cheese [pasteurized Milk, Salt, Vegetable Rennet, Lysozyme {enzyme From Egg White}], Butter[milk], Wheat Flour, Salt, Nutmeg, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-28.00kcal, -14.51%)
Total Fat12.62g (+1.61g, +14.62%)
Saturated Fat 2.18g (-1.95g, -47.22%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 39.0mg (+21.00mg, +116.67%)
Sodium 291.0mg (-7.00mg, -2.35%)
Total Carbohydrates 8.74g (-9.15g, -51.15%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 2.43g (+0.60g, +32.79%)
Sugars, added N/A
Protein 4.37g (-1.13g, -20.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-17.00mg, -17.71%)
Iron, Fe0.49mg (+0.31mg, +172.22%)
Potassium, K78.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Iceberg Lettuce, Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Startch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk Non Fat Sour Cream [cultured Skim Milk Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum [soybean Oil, Phosphoric Acid, Polysorate 60, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Sorbic Acid, And Calcium Disodium Edta To Protect Flavored Dried ]), Tomato, Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid (to Preserve Freshness)]sugar, Yeast, Salt 2% Or Less Of Garlic*, Cheddar Cheese [milk Salt, Cheese Cultures, Enzymes], Milk Whey, Romano Cheese From Cow's Milk [pasteurized Part Skim Milk, Cultures, Enzymes, Salt], Enzyme Modified Romano Cheese [ Pasteurized Cow's Milk Cultures, Salt, Enzymes], Maltodextrin, Yeast Extract, Parsley*, Autolyzed Yeast, Onion*, Enzyme Modified Cheddar Cheese [pasteurized Milk Cultures, Salt, Enzymes], Natural Flavors [contains Milk], Unsalted Butter [pasteurized Cream, Natural Flavor], Enzymes *dehydrated), Hard Boiled Egg (whole Eggs Water Citric Acid, Sodium Benzoate, Nisin Preperation [as Preservatives]), Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto [color], Anti Caking Agent [potato Starch, Corn Starch, Powdered Cellulose], Natamycin [a Natural Mold Inhibitor ]), Red Pepper, Cucumber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (=)
Total Fat10.0g (-1.01g, -9.17%)
Saturated Fat 0.0g (-4.13g, -100.00%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 307.0mg (+9.00mg, +3.02%)
Total Carbohydrates 17.14g (-0.75g, -4.19%)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 0.0g (-1.83g, -100.00%)
Sugars, added N/A
Protein 6.43g (+0.93g, +16.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-36.00mg, -37.50%)
Iron, Fe0.71mg (+0.53mg, +294.44%)
Potassium, K88.0mg (+10.00mg, +12.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Cage Free Eggs, Tapioca Flour, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-17.00kcal, -8.81%)
Total Fat7.93g (-3.08g, -27.97%)
Saturated Fat 5.29g (+1.16g, +28.09%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 330.0mg (+32.00mg, +10.74%)
Total Carbohydrates 19.82g (+1.93g, +10.79%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.2g (+0.37g, +20.22%)
Sugars, added N/A
Protein 5.73g (+0.23g, +4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-8.00mg, -8.33%)
Iron, Fe0.41mg (+0.23mg, +127.78%)
Potassium, K77.0mg (-1.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Partially Cooked Egg Fettuccine (water, Durum Wheat Semolina, Egg, Salt), Powdered Whole Milk, Cream, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Butter, Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Wheat Starch, Salt, Nutmeg, White Pepper