Food Evolution Italian Style Wrap Half Made With Ham, Leaf Lettuce, Red Peppers, Dijon Mustard, Salami And Provolone Wrapped In A Honey Wheat Tortilla , Italian Style by Rt Wholesale, Llc: Similar Foods
- Product:
- Italian Style Wrap Half Made With Ham, Leaf Lettuce, Red Peppers, Dijon Mustard, Salami And Provolone Wrapped In A Honey Wheat Tortilla , Italian Style
- Brand:
- Food Evolution
- Maker:
- Rt Wholesale, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266864/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal | |
| Total Fat | 6.99g | |
| Saturated Fat | 2.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 615.0mg | |
| Total Carbohydrates | 23.08g | |
| Dietary Fiber | 1.4g | |
| Sugars | 6.29g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.4mg | |
| Potassium, K | 98.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Naturaland Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+3.00kcal, +1.59%) | |
| Total Fat | 6.99g (=) | |
| Saturated Fat | 2.8g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 619.0mg (+4.00mg, +0.65%) | |
| Total Carbohydrates | 23.08g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.94g (-0.35g, -5.56%) | |
| Sugars, added | N/A | |
| Protein | 8.74g (-0.35g, -3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-4.00mg, -5.19%) | |
| Iron, Fe | 1.43mg (+0.03mg, +2.14%) | |
| Potassium, K | 101.0mg (+3.00mg, +3.06%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Natural And Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-4.00kcal, -2.12%) | |
| Total Fat | 4.85g (-2.14g, -30.62%) | |
| Saturated Fat | 2.64g (-0.16g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 608.0mg (-7.00mg, -1.14%) | |
| Total Carbohydrates | 24.67g (+1.59g, +6.89%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.64g (-3.65g, -58.03%) | |
| Sugars, added | N/A | |
| Protein | 11.01g (+1.92g, +21.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-2.00mg, -2.60%) | |
| Iron, Fe | 1.67mg (+0.27mg, +19.29%) | |
| Potassium, K | 75.0mg (-23.00mg, -23.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Artisan Burger Bun (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin Reduced Ron Thiamine Mononitrate Riboflavin Folic Acid], Water Sea Salt, Yeast, Malted Barley Flour, Roasted Turkey Breast Slices (turkey Breast Meat Turkey Broth Contains 2% Or Less Salt, Sugar Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar Pepper Cranberry Cream Cheese Spread (whipped Cream Cheese Spread Pasteurized Milk And Cream Skim Milk Whey Protein Concentrate Whey, Modified Food Starch, Salt Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid Natamycin [a Natural Mold Inhibitor), Vitamin A Palmitate Cheese Culture], Jellied Cranberry Sauce [cranberries, High Fructose Corn Syrup Corn Syrup Water], Dried Cranberries [cranberries Sugar, Sunflower Oil], White Granulated Sugar Cinnamon, Nutmeg Ginger Root Powder), Gouda Cheese With Smoke Flavor (pasteurized Milk Cheese Culture Salt, Enzymes Annatto [vegetable Color], Natural Smoke Flavor) Red Onion Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+18.00kcal, +9.52%) | |
| Total Fat | 11.11g (+4.12g, +58.94%) | |
| Saturated Fat | 5.05g (+2.25g, +80.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 626.0mg (+11.00mg, +1.79%) | |
| Total Carbohydrates | 20.71g (-2.37g, -10.27%) | |
| Dietary Fiber | 0.5g (-0.90g, -64.29%) | |
| Sugars | 3.03g (-3.26g, -51.83%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-4.04g, -44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-15.00mg, -19.48%) | |
| Iron, Fe | 1.01mg (-0.39mg, -27.86%) | |
| Potassium, K | 96.0mg (-2.00mg, -2.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Country Style Gravy (water, Maltodextrin, Modified Corn Starch, Cream Solids, Soybean Oil, Buttermilk Powder, Nonfat Milk, Salt, Hydrolyzed Corn And Soy Protein, Spices, Yeast Extract, Butter [cream, Salt], Xanthan Gum), Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bleached Wheat Flour, Palm Oil, Buttermilk, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Dextrose, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Fumaric Acid, Hydrogenated Soybean Oil, Guar Gum, Potassium Sorbate, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-1.00kcal, -0.53%) | |
| Total Fat | 3.12g (-3.87g, -55.36%) | |
| Saturated Fat | 0.0g (-2.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 625.0mg (+10.00mg, +1.63%) | |
| Total Carbohydrates | 37.5g (+14.42g, +62.48%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 0.0g (-6.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-15.00mg, -19.48%) | |
| Iron, Fe | 2.25mg (+0.85mg, +60.71%) | |
| Potassium, K | 94.0mg (-4.00mg, -4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (water Flour, Malted Arley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber Degerminated Yellow Corn Meal, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten Salt, Soybean Oil, Ground Caraway Seeds, Ray Flour, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate And Sodium Propionate (preservative), Mono And 60, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Propionic Acid, Natural And Artificial Flavors, Enzymes, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-1.00kcal, -0.53%) | |
| Total Fat | 3.12g (-3.87g, -55.36%) | |
| Saturated Fat | 0.0g (-2.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 625.0mg (+10.00mg, +1.63%) | |
| Total Carbohydrates | 37.5g (+14.42g, +62.48%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 0.0g (-6.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-15.00mg, -19.48%) | |
| Iron, Fe | 2.25mg (+0.85mg, +60.71%) | |
| Potassium, K | 94.0mg (-4.00mg, -4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber, Degerminated Yellow Corn Meal, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Ground Caraway Seeds, Rye Flour, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Ascorbic Acid (dough Conditioner), Propionic Acid, Natural And Artificial Flavors, Enzymes, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-7.00kcal, -3.70%) | |
| Total Fat | 15.15g (+8.16g, +116.74%) | |
| Saturated Fat | 3.03g (+0.23g, +8.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 636.0mg (+21.00mg, +3.41%) | |
| Total Carbohydrates | 9.09g (-13.99g, -60.62%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.03g (-3.26g, -51.83%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.06g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-16.00mg, -20.78%) | |
| Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
| Potassium, K | 106.0mg (+8.00mg, +8.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Whey Protein Concentrate, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Salt, Onion Powder, Garlic, Sugar, Natural Flavor, Monosodium Glutamate, Spices, Lactic Acid, Glucono Delta Lactone, Datem, Sodium Phosphate, Artificial Color (titanium Dioxide), Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+7.00kcal, +3.70%) | |
| Total Fat | 8.04g (+1.05g, +15.02%) | |
| Saturated Fat | 3.02g (+0.22g, +7.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 618.0mg (+3.00mg, +0.49%) | |
| Total Carbohydrates | 22.61g (-0.47g, -2.04%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 3.52g (-2.77g, -44.04%) | |
| Sugars, added | N/A | |
| Protein | 10.55g (+1.46g, +16.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 75.0mg (-2.00mg, -2.60%) | |
| Iron, Fe | 1.56mg (+0.16mg, +11.43%) | |
| Potassium, K | 65.0mg (-33.00mg, -33.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Large Roll (wheat Flour (wheat Flour Bleached, Enriched), Water, Salt, Cane Sugar, Yeast, Vegetable Shortening (soy Oil) Dough Conditioner (wheat Flour Corn Flour, Potassium Bromate, L Cysteine, Ascorbic Acid, Enzymes), Calcium, Propionate), Cooked Ham (water, Sugar, Salt, Contains Less Than 2% Of Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite, Sodium Ascorbate), Tomatoes (plum, Sliced), White American Cheese (cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Soy Lecithin (non Sticking Agent)), Lettuce (shredded), Yellow Onions (sliced), Mayonnaise (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta (to Protect Flavor)), Contains 2% Or Less Of: Olive Oil Blend (soybean And Or Canola Oil, Imported Olive Oil, Artificial Butter Flavor, Annatto (for Color)), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-1.00kcal, -0.53%) | |
| Total Fat | 3.12g (-3.87g, -55.36%) | |
| Saturated Fat | 0.0g (-2.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 625.0mg (+10.00mg, +1.63%) | |
| Total Carbohydrates | 37.5g (+14.42g, +62.48%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 0.0g (-6.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-15.00mg, -19.48%) | |
| Iron, Fe | 2.25mg (+0.85mg, +60.71%) | |
| Potassium, K | 109.0mg (+11.00mg, +11.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber, Degerminated Yellow Corn Meal, Yeast Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Caraway Seeds, Rye Flour, Ground Caraway Seeds, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Etyoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Propionic Acid, Natural And Artificial Flavors, Enzymes, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+25.00kcal, +13.23%) | |
| Total Fat | 7.63g (+0.64g, +9.16%) | |
| Saturated Fat | 3.05g (+0.25g, +8.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 611.0mg (-4.00mg, -0.65%) | |
| Total Carbohydrates | 28.24g (+5.16g, +22.36%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 3.82g (-2.47g, -39.27%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-0.69g, -7.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+15.00mg, +19.48%) | |
| Iron, Fe | 2.21mg (+0.81mg, +57.86%) | |
| Potassium, K | 115.0mg (+17.00mg, +17.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Bread Crumbs [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Sugar, Salt, Wheat Starch Blend [cultured Wheat Starch, Citric Acid], Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey, L Cysteine), Ketchup Mustard Sauce (ketchup [tomato Concentrate (water, Tomato Paste}, Sugar, Vinegar, Sea Salt, Dehydrated Onion, Natural Flavors, Garlic Powder], Mustard [water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor]), Fully Cooked Beef Patty Crumbles (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Spice, Granulated Onion, And Granulated Garlic), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto And Or Beta Carotene [color]), Tomatoes, Onions, Diced Dill Pickles (water, Pickles [fermented Cucumbers Prepared In An Acidic Salt Brine], Vinegar, Salt, Calcium Chloride [firming Agent], Sodium Benzoate [preservative], Natural Flavors, Polysorbate 80, Fd&c Yellow #5 And Fd&c Blue #1), Contains 2% Or Less Of: Garlic Oil (soybean Oil, Hydrogenated Soybean Oil, Palm Oil, Dehydrated Garlic, Salt, Sunflower Lecithin, Natural Flavor, Mono And Diglycerides, Turmeric [color], Paprika [color]), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-22.00kcal, -11.64%) | |
| Total Fat | 15.0g (+8.01g, +114.59%) | |
| Saturated Fat | 3.33g (+0.53g, +18.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 600.0mg (-15.00mg, -2.44%) | |
| Total Carbohydrates | 6.67g (-16.41g, -71.10%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.33g (-2.96g, -47.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.76g, -63.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
| Potassium, K | 100.0mg (+2.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Fat Free Buttermilk, Water, Soybean Oil, Salt, Lemon Juice From Concentrate, Sugar, Garlic Powder, Vinegar, Food Starch Modified, Onion Powder, Eggs, Cultured Dextrose, Xanthan Gum, Guar Gum, Maltodextrin, Desert Salt ([contains: Sodium And Potassium Chloride], Yeast Extract), Buttermilk Flavor (maltodextrin, Natural Flavor), Spices, Parsley Flakes, Autolyzed Yeast Extract, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (=) | |
| Total Fat | 8.33g (+1.34g, +19.17%) | |
| Saturated Fat | 2.63g (-0.17g, -6.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 636.0mg (+21.00mg, +3.41%) | |
| Total Carbohydrates | 20.61g (-2.47g, -10.70%) | |
| Dietary Fiber | 4.8g (+3.40g, +242.86%) | |
| Sugars | 2.63g (-3.66g, -58.19%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+1.87g, +20.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-11.00mg, -14.29%) | |
| Iron, Fe | 1.18mg (-0.22mg, -15.71%) | |
| Potassium, K | 123.0mg (+25.00mg, +25.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Grains Wrap, Italian Roasted Red Peppers (bell Pepper, Garlic, Red Wine Vinegar, Salt, Canola Oil, Black Pepper, Dried Oregano), Green Leaf Lettuce, Smoked Turkey Breast, Pepperoni, White Cheddar Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+15.00kcal, +7.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.03g (-0.77g, -27.50%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 585.0mg (-30.00mg, -4.88%) | |
| Total Carbohydrates | 26.69g (+3.61g, +15.64%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 4.03g (-2.26g, -35.93%) | |
| Sugars, added | N/A | |
| Protein | 13.83g (+4.74g, +52.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+5.00mg, +6.49%) | |
| Iron, Fe | 1.71mg (+0.31mg, +22.14%) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.63g | |
| Ingredients | ||
|---|---|---|
Crackedwheat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crackedwheat, Sugar, Soybean Oil, Honey, Yeast, Salt, Dough Conditioner(monoglycerides), Calcium Propionate, Dough Conditioner (wheat Flour, Wheat Starch,enzymes, Salt), Sodium Stearoyl Lactylate, Caramel Color, Dough Conditioner(wheat Flour, Enzymes), Ascorbic Acid (oxidation) Oven Roasted Turkey Breast:turkey Breast, Turkey Broth, Less Than 2% Salt, Vinegar, Food Starch, Naturalflavor Pasteurized Process Cheddar Cheese: Milk, Cream, Water, Sodium Citrate,salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soylecithin, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+18.00kcal, +9.52%) | |
| Total Fat | 8.54g (+1.55g, +22.17%) | |
| Saturated Fat | 3.66g (+0.86g, +30.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+16.00mg, +76.19%) | |
| Sodium | 646.0mg (+31.00mg, +5.04%) | |
| Total Carbohydrates | 18.29g (-4.79g, -20.75%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.44g (-3.85g, -61.21%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (+5.54g, +60.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-11.00mg, -14.29%) | |
| Iron, Fe | 1.22mg (-0.18mg, -12.86%) | |
| Potassium, K | 107.0mg (+9.00mg, +9.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Egg White Patty: Egg Whites, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Food Starch (corn), Dicalcium Phosphate, Salt, Sodium Bicarbonate, Natural Flavor, Guar Gum, Xanthan Gum, Fully Cooked Turkey Sausage Patty: Poultry Ingredients (turkey, Mechanically Separated Turkey), Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Natural Flavoring, Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C), Pasteurized Process Cheese Asiago Style: Pasteurized Cultured Milk, Water, Cream, Sodium Citrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Lactic Acid, Natural Flavor, Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-24.00kcal, -12.70%) | |
| Total Fat | 3.14g (-3.85g, -55.08%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 616.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 0.0g (-6.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-18.00mg, -23.38%) | |
| Iron, Fe | 2.12mg (+0.72mg, +51.43%) | |
| Potassium, K | 82.0mg (-16.00mg, -16.33%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Turkey (turkey Breast Turkey Broth & 2% Or Less Of The Following: Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate Sodium Diacetate), Pretzel Roll (unbleached Enriched Wheat Flour [wheat Flour, Reduced Iron, Thiamine Mononitrite, Riboflavin, Niacin, Folic Acid], Water, Wheat Flour, Leavening [corn Starch, Sodium Bicarbonate Sodium Aluminum Phosphate, Monocalcium Phosphate], Salt, Canola Oil, Defatted Soy Flour, Datem, Distilled Monoglycerides, Malted Barley Extract, Ascorbic Acid, [vitamin C], L Cysteine Azodicarbonamide, Enzymes, Margarine [soy Bean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soybean Lecithin (soy) Natural Butter Flavor, Colored With Annatto, Vitamin A Palmitate]), Lettuce Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+9.00kcal, +4.76%) | |
| Total Fat | 16.61g (+9.62g, +137.63%) | |
| Saturated Fat | 3.18g (+0.38g, +13.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 611.0mg (-4.00mg, -0.65%) | |
| Total Carbohydrates | 7.42g (-15.66g, -67.85%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.47g (-3.82g, -60.73%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-3.44g, -37.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-38.00mg, -49.35%) | |
| Iron, Fe | 0.35mg (-1.05mg, -75.00%) | |
| Potassium, K | 99.0mg (+1.00mg, +1.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Breaded White Chicken Glazed In A Buffalo Style Sauce (boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Modified Food Starch, Sodium Phosphates, Salt, Seasoning [salt, Oil Of Garlic], Battered With: Water, Wheat Flour, Modified Food Starch, Tapioca Dextrin, Salt, Dehydrated Onion, Dehydrated Garlic, Spices, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Breaded With: Bread Crumb [wheat Flour, Wheat Starch, Soy Protein Isolate, Sugar, Dried Yeast, Salt, Caramel], Spices, Salt, Predusted With: Bleached Wheat Flour, Modified Wheat Starch, Wheat Gluten, Salt, Dextrose, Yellow Corn Flour, Extractives Of Paprika And Turmeric, Breading Set In Vegetable Oil, Coated With: Hot Sauce [fresh Red Ripe Peppers, Distilled Vinegar, Salt], Water, Soybean Oil, Chili Pepper, Cellulose Gum, Modified Food Starch From Waxy Maize, Salt, Spice Extractives), Bleu Cheese Dip (soybean Oil, Water, Bleu Cheese [milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Egg Yolk, Sugar, Salt, Sour Cream Powder [cream, Nonfat Milk Solids, Citric Acid, Lactic Acid], Xanthan Gum, Guar Gum, Natural Flavor, Dehydrated Garlic), Baby Carrots, Celery | ||