Weis Seedless Rye Enriched Bread by Weis Markets, Inc: Similar Foods
- Product:
- Seedless Rye Enriched Bread
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083598/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 625.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 6.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | 94.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (water Flour, Malted Arley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber Degerminated Yellow Corn Meal, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten Salt, Soybean Oil, Ground Caraway Seeds, Ray Flour, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate And Sodium Propionate (preservative), Mono And 60, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Propionic Acid, Natural And Artificial Flavors, Enzymes, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.212mg (=) | |
| Niacin | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber, Degerminated Yellow Corn Meal, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Ground Caraway Seeds, Rye Flour, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Ascorbic Acid (dough Conditioner), Propionic Acid, Natural And Artificial Flavors, Enzymes, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | 109.0mg (+15.00mg, +15.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.212mg (=) | |
| Niacin | 2.5mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber, Degerminated Yellow Corn Meal, Yeast Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Caraway Seeds, Rye Flour, Ground Caraway Seeds, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Etyoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Propionic Acid, Natural And Artificial Flavors, Enzymes, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+4.00kcal, +2.13%) | |
| Total Fat | 6.99g (+3.87g, +124.04%) | |
| Saturated Fat | 2.8g (+2.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 619.0mg (-6.00mg, -0.96%) | |
| Total Carbohydrates | 23.08g (-14.42g, -38.45%) | |
| Dietary Fiber | 1.4g (-4.80g, -77.42%) | |
| Sugars | 5.94g (+5.94g) | |
| Sugars, added | N/A | |
| Protein | 8.74g (+2.49g, +39.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 1.43mg (-0.82mg, -36.44%) | |
| Potassium, K | 101.0mg (+7.00mg, +7.45%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Natural And Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+19.00kcal, +10.11%) | |
| Total Fat | 11.11g (+7.99g, +256.09%) | |
| Saturated Fat | 5.05g (+5.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 626.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 20.71g (-16.79g, -44.77%) | |
| Dietary Fiber | 0.5g (-5.70g, -91.94%) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-1.20g, -19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.01mg (-1.24mg, -55.11%) | |
| Potassium, K | 96.0mg (+2.00mg, +2.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Country Style Gravy (water, Maltodextrin, Modified Corn Starch, Cream Solids, Soybean Oil, Buttermilk Powder, Nonfat Milk, Salt, Hydrolyzed Corn And Soy Protein, Spices, Yeast Extract, Butter [cream, Salt], Xanthan Gum), Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bleached Wheat Flour, Palm Oil, Buttermilk, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Dextrose, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Fumaric Acid, Hydrogenated Soybean Oil, Guar Gum, Potassium Sorbate, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 6.99g (+3.87g, +124.04%) | |
| Saturated Fat | 2.8g (+2.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 615.0mg (-10.00mg, -1.60%) | |
| Total Carbohydrates | 23.08g (-14.42g, -38.45%) | |
| Dietary Fiber | 1.4g (-4.80g, -77.42%) | |
| Sugars | 6.29g (+6.29g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.84g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 1.4mg (-0.85mg, -37.78%) | |
| Potassium, K | 98.0mg (+4.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Naturaland Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-6.00kcal, -3.19%) | |
| Total Fat | 15.15g (+12.03g, +385.58%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 636.0mg (+11.00mg, +1.76%) | |
| Total Carbohydrates | 9.09g (-28.41g, -75.76%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.22g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | 106.0mg (+12.00mg, +12.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Whey Protein Concentrate, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Salt, Onion Powder, Garlic, Sugar, Natural Flavor, Monosodium Glutamate, Spices, Lactic Acid, Glucono Delta Lactone, Datem, Sodium Phosphate, Artificial Color (titanium Dioxide), Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-3.00kcal, -1.60%) | |
| Total Fat | 4.85g (+1.73g, +55.45%) | |
| Saturated Fat | 2.64g (+2.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 608.0mg (-17.00mg, -2.72%) | |
| Total Carbohydrates | 24.67g (-12.83g, -34.21%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.64g (+2.64g) | |
| Sugars, added | N/A | |
| Protein | 11.01g (+4.76g, +76.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 1.67mg (-0.58mg, -25.78%) | |
| Potassium, K | 75.0mg (-19.00mg, -20.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artisan Burger Bun (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin Reduced Ron Thiamine Mononitrate Riboflavin Folic Acid], Water Sea Salt, Yeast, Malted Barley Flour, Roasted Turkey Breast Slices (turkey Breast Meat Turkey Broth Contains 2% Or Less Salt, Sugar Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar Pepper Cranberry Cream Cheese Spread (whipped Cream Cheese Spread Pasteurized Milk And Cream Skim Milk Whey Protein Concentrate Whey, Modified Food Starch, Salt Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid Natamycin [a Natural Mold Inhibitor), Vitamin A Palmitate Cheese Culture], Jellied Cranberry Sauce [cranberries, High Fructose Corn Syrup Corn Syrup Water], Dried Cranberries [cranberries Sugar, Sunflower Oil], White Granulated Sugar Cinnamon, Nutmeg Ginger Root Powder), Gouda Cheese With Smoke Flavor (pasteurized Milk Cheese Culture Salt, Enzymes Annatto [vegetable Color], Natural Smoke Flavor) Red Onion Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 8.33g (+5.21g, +166.99%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 636.0mg (+11.00mg, +1.76%) | |
| Total Carbohydrates | 20.61g (-16.89g, -45.04%) | |
| Dietary Fiber | 4.8g (-1.40g, -22.58%) | |
| Sugars | 2.63g (+2.63g) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+4.71g, +75.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+4.00mg, +6.45%) | |
| Iron, Fe | 1.18mg (-1.07mg, -47.56%) | |
| Potassium, K | 123.0mg (+29.00mg, +30.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Grains Wrap, Italian Roasted Red Peppers (bell Pepper, Garlic, Red Wine Vinegar, Salt, Canola Oil, Black Pepper, Dried Oregano), Green Leaf Lettuce, Smoked Turkey Breast, Pepperoni, White Cheddar Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-2.00kcal, -1.06%) | |
| Total Fat | 12.14g (+9.02g, +289.10%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 621.0mg (-4.00mg, -0.64%) | |
| Total Carbohydrates | 15.0g (-22.50g, -60.00%) | |
| Dietary Fiber | 1.4g (-4.80g, -77.42%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.96g, -31.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-33.00mg, -53.23%) | |
| Iron, Fe | 1.29mg (-0.96mg, -42.67%) | |
| Potassium, K | 100.0mg (+6.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Mini Penne (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Apple Cider Vinegar, Soybean Oil, Water, Carrot, Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Roasted Garlic, Natamycin [mold Inhibitor]), Red Bell Pepper, Sugar, Celery, Salt, Sun Dried Tomatoes (contains Sulfites), Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dehydrated Parsley, Granulated Garlic, Modified Corn Starch, Black Pepper, Oregano, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-20.00kcal, -10.64%) | |
| Total Fat | 7.74g (+4.62g, +148.08%) | |
| Saturated Fat | 1.29g (+1.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (-19.00mg, -3.04%) | |
| Total Carbohydrates | 20.65g (-16.85g, -44.93%) | |
| Dietary Fiber | 3.9g (-2.30g, -37.10%) | |
| Sugars | 2.58g (+2.58g) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-1.73g, -27.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-11.00mg, -17.74%) | |
| Iron, Fe | 1.94mg (-0.31mg, -13.78%) | |
| Potassium, K | 69.0mg (-25.00mg, -26.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dolmas (rice, Water, Vine Leaves, Soybean Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Baby Carrots, Naan (enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Modified Wheat Starch, Sugar, Canola And Or Soybean Oil, Cultured Wheat Flour, Ghee [butter Oil], Gum Arabic, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid) Pyrophosphate] Salt Nactive Yeast Yeast, Mono And Diglycerides, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-12.00kcal, -6.38%) | |
| Total Fat | 9.8g (+6.68g, +214.10%) | |
| Saturated Fat | 1.37g (+1.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 604.0mg (-21.00mg, -3.36%) | |
| Total Carbohydrates | 18.43g (-19.07g, -50.85%) | |
| Dietary Fiber | 1.2g (-5.00g, -80.65%) | |
| Sugars | 6.27g (+6.27g) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-2.33g, -37.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-23.00mg, -37.10%) | |
| Iron, Fe | 2.12mg (-0.13mg, -5.78%) | |
| Potassium, K | 110.0mg (+16.00mg, +17.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Vinegar, Red Bell Pepper (bell Peppers, Water, Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative), Sesame Oil, Sugar, Corn (baby Corn, Water, Salt, Citric Acid), Cilantro, Roasted Almonds, Garlic, Green Onion, Green Bell Pepper, Cultured Dextrose To Protect Flavor, Sesame Seeds, Salt, Modified Corn Starch, Xanthan Gum, Natamycin As An Antimicrobial | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 9.78g (+6.66g, +213.46%) | |
| Saturated Fat | 3.8g (+3.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 652.0mg (+27.00mg, +4.32%) | |
| Total Carbohydrates | 21.2g (-16.30g, -43.47%) | |
| Dietary Fiber | 1.1g (-5.10g, -82.26%) | |
| Sugars | 2.17g (+2.17g) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-2.45g, -39.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
| Iron, Fe | 1.47mg (-0.78mg, -34.67%) | |
| Potassium, K | 92.0mg (-2.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.8g (+3.80g) | |
| Fatty acids, total polyunsaturated | 1.9g (+1.90g) | |
| Ingredients | ||
|---|---|---|
Sausage Gravy (water, Pork, Modified Corn Starch, Wheat Flour, Soybean Oil, Nonfat Dry Milk, Salt, Spices, Monosodium Glutamate, Xanthan Gum, Sodium Benzoate, Sodium Tripolyphosphate, Sugar, Guar Gum, Spice Extractive, Bht, Citric Acid, Propyl Gallate), Buttermilk Biscuit (enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Nonfat Buttermilk [cultured Skim Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono And Diglycerides, Locust Bean Gum, Carrageenan], Palm Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains 2% Or Less Of: Water, Sugar, Salt, Soybean Oil, Soy Lecithin) Contains: Milk, Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+8.00kcal, +4.26%) | |
| Total Fat | 8.04g (+4.92g, +157.69%) | |
| Saturated Fat | 3.02g (+3.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 618.0mg (-7.00mg, -1.12%) | |
| Total Carbohydrates | 22.61g (-14.89g, -39.71%) | |
| Dietary Fiber | 1.0g (-5.20g, -83.87%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 10.55g (+4.30g, +68.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 1.56mg (-0.69mg, -30.67%) | |
| Potassium, K | 65.0mg (-29.00mg, -30.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Large Roll (wheat Flour (wheat Flour Bleached, Enriched), Water, Salt, Cane Sugar, Yeast, Vegetable Shortening (soy Oil) Dough Conditioner (wheat Flour Corn Flour, Potassium Bromate, L Cysteine, Ascorbic Acid, Enzymes), Calcium, Propionate), Cooked Ham (water, Sugar, Salt, Contains Less Than 2% Of Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite, Sodium Ascorbate), Tomatoes (plum, Sliced), White American Cheese (cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Enzymes, Soy Lecithin (non Sticking Agent)), Lettuce (shredded), Yellow Onions (sliced), Mayonnaise (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta (to Protect Flavor)), Contains 2% Or Less Of: Olive Oil Blend (soybean And Or Canola Oil, Imported Olive Oil, Artificial Butter Flavor, Annatto (for Color)), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-12.00kcal, -6.38%) | |
| Total Fat | 7.65g (+4.53g, +145.19%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 641.0mg (+16.00mg, +2.56%) | |
| Total Carbohydrates | 22.94g (-14.56g, -38.83%) | |
| Dietary Fiber | 1.2g (-5.00g, -80.65%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-2.13g, -34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 0.85mg (-1.40mg, -62.22%) | |
| Potassium, K | 118.0mg (+24.00mg, +25.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Creamy Gravy Flavored With White Meat Chicken: (water, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Modified Corn Starch, Less Than 2% Of: Maltodextrin, Salt, Butter (cream, Salt), Rendered Chicken Fat, Canola Oil, Cream, Flavorings, Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Nonfat Milk, Xanthan Gum, Chicken Fat, Titanium Dioxide, Sodium Caseinate) Biscuit Mix: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors) Mashed Potato Mix: ((potato Flakes (dried Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid), Soybean Oil, Shortening Powder (soybean Oil, Nonfat Milk, Mono And Diglycerides), Salt, Sugar, Natural And Artificial Flavor (includes Corn Syrup Solids, Butter [cream]), Spice)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-12.00kcal, -6.38%) | |
| Total Fat | 7.65g (+4.53g, +145.19%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 641.0mg (+16.00mg, +2.56%) | |
| Total Carbohydrates | 22.94g (-14.56g, -38.83%) | |
| Dietary Fiber | 1.2g (-5.00g, -80.65%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-2.13g, -34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 0.85mg (-1.40mg, -62.22%) | |
| Potassium, K | 118.0mg (+24.00mg, +25.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.65g (+2.65g) | |
| Fatty acids, total polyunsaturated | 2.65g (+2.65g) | |
| Ingredients | ||
|---|---|---|
Creamy Gravy Flavored With White Meat Chicken: Water, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Modified Corn Starch, Less Than 2% Of: Maltodextrin, Salt, Butter (cream, Salt), Rendered Chicken Fat, Canola Oil, Cream, Flavorings, Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Nonfat Milk, Xanthan Gum, Chicken Fat, Titanium Dioxide, Sodium Caseinate Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors Mashed Potato Mix: Potato Flakes (dried Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid), Soybean Oil, Shortening Powder (soybean Oil, Nonfat Milk, Mono And Diglycerides), Salt, Sugar, Natural And Artificial Flavor (includes Corn Syrup Solids, Butter [cream]), Spicecontains: Milk, Soy, Wheat | ||