White Castle Turkey Sausage, Egg White & Asiago Breakfast Sliders, Turkey Sausage, Egg White & Asiago by White Castle System Inc: Similar Foods

Product:
Turkey Sausage, Egg White & Asiago Breakfast Sliders, Turkey Sausage, Egg White & Asiago
Brand:
White Castle
Maker:
White Castle System Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal
Total Fat8.54g
Saturated Fat 3.66g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 646.0mg
Total Carbohydrates 18.29g
Dietary Fiber 1.2g
Sugars 2.44g
Sugars, added N/A
Protein 14.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg
Iron, Fe1.22mg
Potassium, K107.0mg
Vitamin D, IU0.0IU
Ingredients
Fully Cooked Egg White Patty: Egg Whites, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Food Starch (corn), Dicalcium Phosphate, Salt, Sodium Bicarbonate, Natural Flavor, Guar Gum, Xanthan Gum, Fully Cooked Turkey Sausage Patty: Poultry Ingredients (turkey, Mechanically Separated Turkey), Water, Contains 2% Or Less Of: Salt, Spices, Sugar, Natural Flavoring, Bun: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Mono And Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (csl), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (vitamin C), Pasteurized Process Cheese Asiago Style: Pasteurized Cultured Milk, Water, Cream, Sodium Citrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Lactic Acid, Natural Flavor, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-18.00kcal, -8.70%)
Total Fat8.33g (-0.21g, -2.46%)
Saturated Fat 2.63g (-1.03g, -28.14%)
Trans Fat N/A
Cholesterol 20.0mg (-17.00mg, -45.95%)
Sodium 636.0mg (-10.00mg, -1.55%)
Total Carbohydrates 20.61g (+2.32g, +12.68%)
Dietary Fiber 4.8g (+3.60g, +300.00%)
Sugars 2.63g (+0.19g, +7.79%)
Sugars, added N/A
Protein 10.96g (-3.67g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (=)
Iron, Fe1.18mg (-0.04mg, -3.28%)
Potassium, K123.0mg (+16.00mg, +14.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Grains Wrap, Italian Roasted Red Peppers (bell Pepper, Garlic, Red Wine Vinegar, Salt, Canola Oil, Black Pepper, Dried Oregano), Green Leaf Lettuce, Smoked Turkey Breast, Pepperoni, White Cheddar Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (=)
Total Fat11.11g (+2.57g, +30.09%)
Saturated Fat 5.05g (+1.39g, +37.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-22.00mg, -59.46%)
Sodium 626.0mg (-20.00mg, -3.10%)
Total Carbohydrates 20.71g (+2.42g, +13.23%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 3.03g (+0.59g, +24.18%)
Sugars, added N/A
Protein 5.05g (-9.58g, -65.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-4.00mg, -6.06%)
Iron, Fe1.01mg (-0.21mg, -17.21%)
Potassium, K96.0mg (-11.00mg, -10.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Country Style Gravy (water, Maltodextrin, Modified Corn Starch, Cream Solids, Soybean Oil, Buttermilk Powder, Nonfat Milk, Salt, Hydrolyzed Corn And Soy Protein, Spices, Yeast Extract, Butter [cream, Salt], Xanthan Gum), Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bleached Wheat Flour, Palm Oil, Buttermilk, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Dextrose, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Fumaric Acid, Hydrogenated Soybean Oil, Guar Gum, Potassium Sorbate, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+4.00kcal, +1.93%)
Total Fat12.68g (+4.14g, +48.48%)
Saturated Fat 2.82g (-0.84g, -22.95%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-2.00mg, -5.41%)
Sodium 676.0mg (+30.00mg, +4.64%)
Total Carbohydrates 15.49g (-2.80g, -15.31%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.41g (-1.03g, -42.21%)
Sugars, added N/A
Protein 9.86g (-4.77g, -32.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-10.00mg, -15.15%)
Iron, Fe1.01mg (-0.21mg, -17.21%)
Potassium, K99.0mg (-8.00mg, -7.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Crabmeat, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Celery, Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta), Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Onion, Milk, Butter (cream, Salt), Green Pepper, Spices (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, Paprika, Onion Powder, Silicon Dioxide, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder), Worcestershire Sauce (water, Molasses, Salt, High Fructose Corn Syrup, Acetic Acid, Caramel Color, Hydrolyzed Soy Protein, Gluten Free Flour [millet Flour, Potato Starch, Tapioca Starch, Rice Flour Whole Grain Sorghum, Xanthan Gum], Natural Flavor, Guar Gum, Benzoate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-25.00kcal, -12.08%)
Total Fat6.36g (-2.18g, -25.53%)
Saturated Fat 5.45g (+1.79g, +48.91%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+18.00mg, +48.65%)
Sodium 645.0mg (-1.00mg, -0.15%)
Total Carbohydrates 23.64g (+5.35g, +29.25%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.64g (+1.20g, +49.18%)
Sugars, added N/A
Protein 7.27g (-7.36g, -50.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-4.00mg, -6.06%)
Iron, Fe0.91mg (-0.31mg, -25.41%)
Potassium, K95.0mg (-12.00mg, -11.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Wheat Flour, Wheat Starch, Modified Corn Starch, Coconut Flakes, Coconut Flavoring, White Sugar, Salt, Yeast (sodium Acid Pyrophosphate, Sodium Bicarbonate), Aspartame, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-15.00kcal, -7.25%)
Total Fat6.99g (-1.55g, -18.15%)
Saturated Fat 2.8g (-0.86g, -23.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-16.00mg, -43.24%)
Sodium 619.0mg (-27.00mg, -4.18%)
Total Carbohydrates 23.08g (+4.79g, +26.19%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.94g (+3.50g, +143.44%)
Sugars, added N/A
Protein 8.74g (-5.89g, -40.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+7.00mg, +10.61%)
Iron, Fe1.43mg (+0.21mg, +17.21%)
Potassium, K101.0mg (-6.00mg, -5.61%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Natural And Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+17.00kcal, +8.21%)
Total Fat5.29g (-3.25g, -38.06%)
Saturated Fat 2.35g (-1.31g, -35.79%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-13.00mg, -35.14%)
Sodium 659.0mg (+13.00mg, +2.01%)
Total Carbohydrates 37.65g (+19.36g, +105.85%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.35g (-0.09g, -3.69%)
Sugars, added N/A
Protein 8.24g (-6.39g, -43.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+7.00mg, +10.61%)
Iron, Fe2.35mg (+1.13mg, +92.62%)
Potassium, K125.0mg (+18.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Ravioli (enriched Durum Flour [drum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water Cheese Sauce [water, Soybean Oil, Granular Jack And Semi Soft Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Modified Food Starch, Salt, Non Fat Dry Milk, Methylcellulose {modified Vegetable Gum}, Sodium Phosphate, Mono And Diglycerides, Citric Acid], Whole Milk Ricotta Cheese [pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer {modified Corn Starch, Guar Gum, Carrageenan}, Salt], Low Moisture Whole Milk Mozzarella Cheese, [pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Whole Egg, Asiago Cheese [pasteurized Cultured Milk, Salt Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Garlic Puree [garlic], Salt, Dehydrated Garlic) Breaded With: Bleached Wheat Flour, Water, Dehydrated, Potato (potatoes, Mono And Diglycerides), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto), Whey, Spices, Buttermilk Solids, Green Onion, Yellow Corn Flour, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sugar, Yeast, Soybean Oil, Parsley, Yellow #5, Yellow #6, Lactic Acid, Dextrose, Par Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-12.00kcal, -5.80%)
Total Fat9.76g (+1.22g, +14.29%)
Saturated Fat 3.41g (-0.25g, -6.83%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-5.00mg, -13.51%)
Sodium 659.0mg (+13.00mg, +2.01%)
Total Carbohydrates 19.02g (+0.73g, +3.99%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 1.46g (-0.98g, -40.16%)
Sugars, added N/A
Protein 10.24g (-4.39g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+24.00mg, +36.36%)
Iron, Fe1.46mg (+0.24mg, +19.67%)
Potassium, K130.0mg (+23.00mg, +21.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Oven Roasted Turkey Breast With White Turkey (turkey Breast, White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Bread (whole Wheat Flour, Water, Cracked Wheat, Rolled Oats, Honey, Wheat Gluten, Soybean Oil, Sea Salt, Cracked Barley, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Yeast, White Distilled Vinegar, Soy Lecithin, Cracked Hulled Millet, Cracked Oats, Cracked Soy, Cracked Flax Seeds, Wheat Flour, Cultured Wheat Starch, Enzymes, Ascorbic Acid [added As A Dough Conditioner], Citric Acid), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-25.00kcal, -12.08%)
Total Fat15.15g (+6.61g, +77.40%)
Saturated Fat 3.03g (-0.63g, -17.21%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-22.00mg, -59.46%)
Sodium 636.0mg (-10.00mg, -1.55%)
Total Carbohydrates 9.09g (-9.20g, -50.30%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.03g (+0.59g, +24.18%)
Sugars, added N/A
Protein 3.03g (-11.60g, -79.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-5.00mg, -7.58%)
Iron, Fe0.0mg (-1.22mg, -100.00%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soybean Oil, Whey Protein Concentrate, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Salt, Onion Powder, Garlic, Sugar, Natural Flavor, Monosodium Glutamate, Spices, Lactic Acid, Glucono Delta Lactone, Datem, Sodium Phosphate, Artificial Color (titanium Dioxide), Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+17.00kcal, +8.21%)
Total Fat7.06g (-1.48g, -17.33%)
Saturated Fat 2.94g (-0.72g, -19.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 635.0mg (-11.00mg, -1.70%)
Total Carbohydrates 27.06g (+8.77g, +47.95%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-1.26g, -51.64%)
Sugars, added N/A
Protein 10.59g (-4.04g, -27.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe2.12mg (+0.90mg, +73.77%)
Potassium, K82.0mg (-25.00mg, -23.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Ham (cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomato Sauce (salt, Calcium Chloride, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red And Green Peppers, Salt, Sugar, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+17.00kcal, +8.21%)
Total Fat7.06g (-1.48g, -17.33%)
Saturated Fat 2.94g (-0.72g, -19.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 635.0mg (-11.00mg, -1.70%)
Total Carbohydrates 27.06g (+8.77g, +47.95%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-1.26g, -51.64%)
Sugars, added N/A
Protein 10.59g (-4.04g, -27.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe2.12mg (+0.90mg, +73.77%)
Potassium, K82.0mg (-25.00mg, -23.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Ham (cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomato Sauce (salt, Calcium Chloride, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red And Green Peppers, Salt, Sugar, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-9.00kcal, -4.35%)
Total Fat7.63g (-0.91g, -10.66%)
Saturated Fat 1.15g (-2.51g, -68.58%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+24.00mg, +64.86%)
Sodium 649.0mg (+3.00mg, +0.46%)
Total Carbohydrates 22.9g (+4.61g, +25.21%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.76g (-1.68g, -68.85%)
Sugars, added N/A
Protein 9.16g (-5.47g, -37.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-28.00mg, -42.42%)
Iron, Fe1.34mg (+0.12mg, +9.84%)
Potassium, K115.0mg (+8.00mg, +7.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.53g
Fatty acids, total polyunsaturated3.44g
Ingredients
Shrimp, Toasted Wheat Crumbs, Water, Vegetable Oil (soya, Canola, Sunflower), Flour (corn, Wheat, Soy), Modified Corn Starch, Seasonings (cayenne Pepper Sauce, Garlic, Citric Acid, Parsley, Red Pepper, Onion, Spices), Sugars (corn Maltodextrin, Sugar), Paprika, Annatto, Turmeric, Salt, Vinegar, Sodium Phosphate (to Retain Moisture), Natural Flavour, Milk Ingredients, Guar Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+5.00kcal, +2.42%)
Total Fat12.94g (+4.40g, +51.52%)
Saturated Fat 2.35g (-1.31g, -35.79%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-2.00mg, -5.41%)
Sodium 671.0mg (+25.00mg, +3.87%)
Total Carbohydrates 15.29g (-3.00g, -16.40%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-1.26g, -51.64%)
Sugars, added N/A
Protein 9.41g (-5.22g, -35.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe1.27mg (+0.05mg, +4.10%)
Potassium, K82.0mg (-25.00mg, -23.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crabmeat, Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Salt, Spice, Calcium Disodium Edta), Celery, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Onion, Milk, Butter (cream, Salt), Green Pepper, Spices (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soy Bean Oil, Paprika, Onion Powder, Silicon Dioxide), Worcestershire (water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Hydrolyzed Soy Protein, Dextrose, Chilli Pepper, Caramel Color, Garlic, Onion, Mustard, Malic Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate), Niacin Preparation, Cultured Dextrose, Maltodextrin, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-19.00kcal, -9.18%)
Total Fat15.62g (+7.08g, +82.90%)
Saturated Fat 9.38g (+5.72g, +156.28%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+10.00mg, +27.03%)
Sodium 625.0mg (-21.00mg, -3.25%)
Total Carbohydrates 6.25g (-12.04g, -65.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.12g (+0.68g, +27.87%)
Sugars, added N/A
Protein 3.12g (-11.51g, -78.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-16.00mg, -24.24%)
Iron, Fe0.0mg (-1.22mg, -100.00%)
Potassium, K91.0mg (-16.00mg, -14.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk, Canola Oil, Cheese Culture, Mono And Diglycerides, Salt, Carob Bean Gum, Xanthan Gum, Apocarotenal), Hatch Chile Peppers (chile Peppers, Salt, Water, Citric Acid, Trace Of Calcium Chloride), Water, Salt, Jalapeo Peppers (dehydrated), Onion (dried), Sodium Acid Sulfate, Sodium Benzoate And Potassium Benzoate (as Preservatives), Crushed Red Chile Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-18.00kcal, -8.70%)
Total Fat6.99g (-1.55g, -18.15%)
Saturated Fat 2.8g (-0.86g, -23.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-16.00mg, -43.24%)
Sodium 615.0mg (-31.00mg, -4.80%)
Total Carbohydrates 23.08g (+4.79g, +26.19%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 6.29g (+3.85g, +157.79%)
Sugars, added N/A
Protein 9.09g (-5.54g, -37.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+11.00mg, +16.67%)
Iron, Fe1.4mg (+0.18mg, +14.75%)
Potassium, K98.0mg (-9.00mg, -8.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Naturaland Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+17.00kcal, +8.21%)
Total Fat14.12g (+5.58g, +65.34%)
Saturated Fat 5.88g (+2.22g, +60.66%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+4.00mg, +10.81%)
Sodium 624.0mg (-22.00mg, -3.41%)
Total Carbohydrates 8.24g (-10.05g, -54.95%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-1.26g, -51.64%)
Sugars, added N/A
Protein 15.29g (+0.66g, +4.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-20.00mg, -30.30%)
Iron, Fe2.35mg (+1.13mg, +92.62%)
Potassium, K132.0mg (+25.00mg, +23.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Veal, Water, Bread Crumbs [(bleached Wheat Flour, Yellow Com Flour, Salt, Romano Cheese (made From Cow's Milk, Cheese Cultures, Salt, Sodium Silocoaluminate, Sorbic Acid, Enzymes), Dextrose, Spices, Soybean Oil, Garlic Powder, Onion Powder, Natural Flavor, Oleoresin Paprika And Annatto Extract], Egg Whites, Soy Flour, Romano Cheese (pastuerized Sheep's Milk, Cheese Culture, Salt, Enzymes (rennet)), Hydrolyzed Corn Protein, *natural Flavorings, Parsley Flakes, Salt, Oleoresin Paprika, *includes Spices, Dehydrated Onion, Garlic Powder, Spice Extractives