Marketside Buffalo Style Chicken & Baby Carrots With Bleu Cheese Dip & Celery by Wal Mart Stores, Inc: Similar Foods

Product:
Buffalo Style Chicken & Baby Carrots With Bleu Cheese Dip & Celery
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2322036/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal
Total Fat16.61g
Saturated Fat 3.18g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 611.0mg
Total Carbohydrates 7.42g
Dietary Fiber 1.4g
Sugars 2.47g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe0.35mg
Potassium, K99.0mg
Vitamin D, IU0.0IU
Ingredients
Breaded White Chicken Glazed In A Buffalo Style Sauce (boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Modified Food Starch, Sodium Phosphates, Salt, Seasoning [salt, Oil Of Garlic], Battered With: Water, Wheat Flour, Modified Food Starch, Tapioca Dextrin, Salt, Dehydrated Onion, Dehydrated Garlic, Spices, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Breaded With: Bread Crumb [wheat Flour, Wheat Starch, Soy Protein Isolate, Sugar, Dried Yeast, Salt, Caramel], Spices, Salt, Predusted With: Bleached Wheat Flour, Modified Wheat Starch, Wheat Gluten, Salt, Dextrose, Yellow Corn Flour, Extractives Of Paprika And Turmeric, Breading Set In Vegetable Oil, Coated With: Hot Sauce [fresh Red Ripe Peppers, Distilled Vinegar, Salt], Water, Soybean Oil, Chili Pepper, Cellulose Gum, Modified Food Starch From Waxy Maize, Salt, Spice Extractives), Bleu Cheese Dip (soybean Oil, Water, Bleu Cheese [milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Egg Yolk, Sugar, Salt, Sour Cream Powder [cream, Nonfat Milk Solids, Citric Acid, Lactic Acid], Xanthan Gum, Guar Gum, Natural Flavor, Dehydrated Garlic), Baby Carrots, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-12.00kcal, -6.06%)
Total Fat12.14g (-4.47g, -26.91%)
Saturated Fat 2.5g (-0.68g, -21.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-19.00mg, -82.61%)
Sodium 621.0mg (+10.00mg, +1.64%)
Total Carbohydrates 15.0g (+7.58g, +102.16%)
Dietary Fiber 1.4g (=)
Sugars 3.57g (+1.10g, +44.53%)
Sugars, added N/A
Protein 4.29g (-1.36g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe1.29mg (+0.94mg, +268.57%)
Potassium, K100.0mg (+1.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Mini Penne (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Apple Cider Vinegar, Soybean Oil, Water, Carrot, Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Roasted Garlic, Natamycin [mold Inhibitor]), Red Bell Pepper, Sugar, Celery, Salt, Sun Dried Tomatoes (contains Sulfites), Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dehydrated Parsley, Granulated Garlic, Modified Corn Starch, Black Pepper, Oregano, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat15.62g (-0.99g, -5.96%)
Saturated Fat 9.38g (+6.20g, +194.97%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+24.00mg, +104.35%)
Sodium 625.0mg (+14.00mg, +2.29%)
Total Carbohydrates 6.25g (-1.17g, -15.77%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.12g (+0.65g, +26.32%)
Sugars, added N/A
Protein 3.12g (-2.53g, -44.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K91.0mg (-8.00mg, -8.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk, Canola Oil, Cheese Culture, Mono And Diglycerides, Salt, Carob Bean Gum, Xanthan Gum, Apocarotenal), Hatch Chile Peppers (chile Peppers, Salt, Water, Citric Acid, Trace Of Calcium Chloride), Water, Salt, Jalapeo Peppers (dehydrated), Onion (dried), Sodium Acid Sulfate, Sodium Benzoate And Potassium Benzoate (as Preservatives), Crushed Red Chile Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+9.00kcal, +4.55%)
Total Fat11.11g (-5.50g, -33.11%)
Saturated Fat 5.05g (+1.87g, +58.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-8.00mg, -34.78%)
Sodium 626.0mg (+15.00mg, +2.45%)
Total Carbohydrates 20.71g (+13.29g, +179.11%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 3.03g (+0.56g, +22.67%)
Sugars, added N/A
Protein 5.05g (-0.60g, -10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+23.00mg, +58.97%)
Iron, Fe1.01mg (+0.66mg, +188.57%)
Potassium, K96.0mg (-3.00mg, -3.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Country Style Gravy (water, Maltodextrin, Modified Corn Starch, Cream Solids, Soybean Oil, Buttermilk Powder, Nonfat Milk, Salt, Hydrolyzed Corn And Soy Protein, Spices, Yeast Extract, Butter [cream, Salt], Xanthan Gum), Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bleached Wheat Flour, Palm Oil, Buttermilk, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Dextrose, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Fumaric Acid, Hydrogenated Soybean Oil, Guar Gum, Potassium Sorbate, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-22.00kcal, -11.11%)
Total Fat9.8g (-6.81g, -41.00%)
Saturated Fat 1.37g (-1.81g, -56.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 604.0mg (-7.00mg, -1.15%)
Total Carbohydrates 18.43g (+11.01g, +148.38%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 6.27g (+3.80g, +153.85%)
Sugars, added N/A
Protein 3.92g (-1.73g, -30.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (=)
Iron, Fe2.12mg (+1.77mg, +505.71%)
Potassium, K110.0mg (+11.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Vinegar, Red Bell Pepper (bell Peppers, Water, Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative), Sesame Oil, Sugar, Corn (baby Corn, Water, Salt, Citric Acid), Cilantro, Roasted Almonds, Garlic, Green Onion, Green Bell Pepper, Cultured Dextrose To Protect Flavor, Sesame Seeds, Salt, Modified Corn Starch, Xanthan Gum, Natamycin As An Antimicrobial
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-20.00kcal, -10.10%)
Total Fat8.89g (-7.72g, -46.48%)
Saturated Fat 2.22g (-0.96g, -30.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 622.0mg (+11.00mg, +1.80%)
Total Carbohydrates 7.78g (+0.36g, +4.85%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 0.0g (-2.47g, -100.00%)
Sugars, added N/A
Protein 17.78g (+12.13g, +214.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe1.78mg (+1.43mg, +408.57%)
Potassium, K111.0mg (+12.00mg, +12.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated3.89g
Ingredients
Water, Wheat Gluten, Corn Oil, Cheddar Style Vegan Cheeze (water, Vegetable Oil [coconut And Or Palm], Modified Food Starch, Maltodextrin, Salt, Natural Flavors, Faba Bean Protein, Sodium Alginate, Sodium Citrate, Konjac Gum, Xanthan Gum, Potassium Salt, Annatto Color, Paprika Extract Color), Soy Protein Isolate, Great Northern Beans, Soy Protein Concentrate, Maltodextrin Contains 2% Or Less Of Methylcellulose, Salt, Fruit Juice For Color, Yeast Extract, Natural Flavors, Sugar, Carrageenan, Xanthan Gum, Onion Powder, Garlic Powder, Turmeric Extract Color, Paprika Extract Color, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+16.00kcal, +8.08%)
Total Fat11.22g (-5.39g, -32.45%)
Saturated Fat 2.55g (-0.63g, -19.81%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 602.0mg (-9.00mg, -1.47%)
Total Carbohydrates 20.41g (+12.99g, +175.07%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 3.06g (+0.59g, +23.89%)
Sugars, added N/A
Protein 8.16g (+2.51g, +44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-19.00mg, -48.72%)
Iron, Fe0.73mg (+0.38mg, +108.57%)
Potassium, K122.0mg (+23.00mg, +23.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated5.1g
Ingredients
Alaska Pollock, Water, Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (baking Soda, Sodium Aluminium Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+16.00kcal, +8.08%)
Total Fat11.22g (-5.39g, -32.45%)
Saturated Fat 2.55g (-0.63g, -19.81%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 602.0mg (-9.00mg, -1.47%)
Total Carbohydrates 20.41g (+12.99g, +175.07%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 3.06g (+0.59g, +23.89%)
Sugars, added N/A
Protein 8.16g (+2.51g, +44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-19.00mg, -48.72%)
Iron, Fe0.73mg (+0.38mg, +108.57%)
Potassium, K122.0mg (+23.00mg, +23.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated5.1g
Ingredients
Alaska Pollock, Water, Vegetable Oil (cottonseed And Or Soybean), Rice Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Wheat Flour, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Whey, Xanthan Gum, Sunflower Lecithin, Yeast, Spice, Natural Flavor, Citric Acid, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-16.00kcal, -8.08%)
Total Fat15.15g (-1.46g, -8.79%)
Saturated Fat 3.03g (-0.15g, -4.72%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-8.00mg, -34.78%)
Sodium 636.0mg (+25.00mg, +4.09%)
Total Carbohydrates 9.09g (+1.67g, +22.51%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.03g (+0.56g, +22.67%)
Sugars, added N/A
Protein 3.03g (-2.62g, -46.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+22.00mg, +56.41%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K106.0mg (+7.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soybean Oil, Whey Protein Concentrate, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Salt, Onion Powder, Garlic, Sugar, Natural Flavor, Monosodium Glutamate, Spices, Lactic Acid, Glucono Delta Lactone, Datem, Sodium Phosphate, Artificial Color (titanium Dioxide), Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-18.00kcal, -9.09%)
Total Fat11.28g (-5.33g, -32.09%)
Saturated Fat 0.75g (-2.43g, -76.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 632.0mg (+21.00mg, +3.44%)
Total Carbohydrates 17.29g (+9.87g, +133.02%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 3.01g (+0.54g, +21.86%)
Sugars, added N/A
Protein 4.51g (-1.14g, -20.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-24.00mg, -61.54%)
Iron, Fe1.08mg (+0.73mg, +208.57%)
Potassium, K105.0mg (+6.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bocconcini Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Canola Oil, Water, Red Bell Peppers, Black Olives, Mozzarella (pasteurized Milk, Modified Milk Ingredients, Salt, Powdered Cellulose, Microbial Enzymes, Bacterial Culture, Natamycin), Diced Tomatoes, Sundried Tomatoes, Green Onion, Balsamic Vinegar, Red Wine Vinegar, Sugar, Garlic, Roasted Garlic, Basil, Parsley, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+7.00kcal, +3.54%)
Total Fat10.71g (-5.90g, -35.52%)
Saturated Fat 1.79g (-1.39g, -43.71%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 616.0mg (+5.00mg, +0.82%)
Total Carbohydrates 20.54g (+13.12g, +176.82%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.79g (-0.68g, -27.53%)
Sugars, added N/A
Protein 6.25g (+0.60g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-27.00mg, -69.23%)
Iron, Fe0.89mg (+0.54mg, +154.29%)
Potassium, K121.0mg (+22.00mg, +22.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour,water, Soybean Oil Polyunsaturated, Contains 2% Or Less Of Each Of The Following:calcium Caseinate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodiumbicarbonate, Monocalcium Phosphate), Milk Nonfat Dry, Natural Flavors, Oleoresinpaprika, Annatto, Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices,sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-12.00kcal, -6.06%)
Total Fat10.0g (-6.61g, -39.80%)
Saturated Fat 3.57g (+0.39g, +12.26%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 614.0mg (+3.00mg, +0.49%)
Total Carbohydrates 17.14g (+9.72g, +131.00%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-2.47g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.49g, +26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe0.86mg (+0.51mg, +145.71%)
Potassium, K126.0mg (+27.00mg, +27.27%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Cooked Rice, Pork, Water, Ja Z Pedesapallo Peppers, Water, Ks Than 2% Of Calcium Chloride, Citric Acid, Set, Pak Liver, Crdon, Ball Onion, Vegetable Oil, Saft, Spices, Monosodiu Guanab, Farings, Parsley, Sodium Dlacetate, Nisin Preparation, Netural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+16.00kcal, +8.08%)
Total Fat10.71g (-5.90g, -35.52%)
Saturated Fat 1.79g (-1.39g, -43.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 607.0mg (-4.00mg, -0.65%)
Total Carbohydrates 17.86g (+10.44g, +140.70%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 0.0g (-2.47g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.49g, +26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe1.93mg (+1.58mg, +451.43%)
Potassium, K125.0mg (+26.00mg, +26.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpeas, Water, Organic Tahini, Organic Lemon Juice, Organic Sunflower Oil, Organic Dried Garlic, Sea Salt, Citric Acid, Organic Cumin, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-6.00kcal, -3.03%)
Total Fat6.99g (-9.62g, -57.92%)
Saturated Fat 2.8g (-0.38g, -11.95%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 619.0mg (+8.00mg, +1.31%)
Total Carbohydrates 23.08g (+15.66g, +211.05%)
Dietary Fiber 1.4g (=)
Sugars 5.94g (+3.47g, +140.49%)
Sugars, added N/A
Protein 8.74g (+3.09g, +54.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+34.00mg, +87.18%)
Iron, Fe1.43mg (+1.08mg, +308.57%)
Potassium, K101.0mg (+2.00mg, +2.02%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Natural And Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-14.00kcal, -7.07%)
Total Fat2.35g (-14.26g, -85.85%)
Saturated Fat 0.39g (-2.79g, -87.74%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 588.0mg (-23.00mg, -3.76%)
Total Carbohydrates 30.2g (+22.78g, +307.01%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.96g (-0.51g, -20.65%)
Sugars, added N/A
Protein 8.24g (+2.59g, +45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe0.78mg (+0.43mg, +122.86%)
Potassium, K86.0mg (-13.00mg, -13.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Ramen Noodles (semolina, Water, Eggs, Salt, Beta Carotene [color]), Cooked Seasoned Chicken (skinless Chicken Thigh Meat, Soy Sauce [water, Soybeans, Salt, Alcohol], Sugar, Sweet Cooking Rice Wine [sake, Sugar, Water, Salt, Yeast Extract], Sake [sake, Salt], Water, Salt), Shoyu Broth Seasoning (maltodextrin, Salt, Soy Sauce Powder [wheat, Soybeans, Salt], Gelatin, Chicken Fat, Natural Flavors, Chicken Broth, Soy Lecithin, Onion, Yeast Extract, Cooked Chicken, Mushroom Concentrate), Carrots, Shiitake Mushrooms, Water, Onions, Spinach, Scallions, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-31.00kcal, -15.66%)
Total Fat15.0g (-1.61g, -9.69%)
Saturated Fat 3.33g (+0.15g, +4.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 600.0mg (-11.00mg, -1.80%)
Total Carbohydrates 6.67g (-0.75g, -10.11%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.86g, +34.82%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K100.0mg (+1.00mg, +1.01%)
Vitamin D, IUN/A
Ingredients
Cultured Fat Free Buttermilk, Water, Soybean Oil, Salt, Lemon Juice From Concentrate, Sugar, Garlic Powder, Vinegar, Food Starch Modified, Onion Powder, Eggs, Cultured Dextrose, Xanthan Gum, Guar Gum, Maltodextrin, Desert Salt ([contains: Sodium And Potassium Chloride], Yeast Extract), Buttermilk Flavor (maltodextrin, Natural Flavor), Spices, Parsley Flakes, Autolyzed Yeast Extract, Corn Syrup Solids