Circle K Cheeseburger Pizza, Cheeseburger by Great Kitchens Food Company: Similar Foods

Product:
Cheeseburger Pizza, Cheeseburger
Brand:
Circle K
Maker:
Great Kitchens Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367367/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat7.63g
Saturated Fat 3.05g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 611.0mg
Total Carbohydrates 28.24g
Dietary Fiber 1.5g
Sugars 3.82g
Sugars, added N/A
Protein 8.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe2.21mg
Potassium, K115.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Bread Crumbs [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Sugar, Salt, Wheat Starch Blend [cultured Wheat Starch, Citric Acid], Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey, L Cysteine), Ketchup Mustard Sauce (ketchup [tomato Concentrate (water, Tomato Paste}, Sugar, Vinegar, Sea Salt, Dehydrated Onion, Natural Flavors, Garlic Powder], Mustard [water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor]), Fully Cooked Beef Patty Crumbles (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Spice, Granulated Onion, And Granulated Garlic), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto And Or Beta Carotene [color]), Tomatoes, Onions, Diced Dill Pickles (water, Pickles [fermented Cucumbers Prepared In An Acidic Salt Brine], Vinegar, Salt, Calcium Chloride [firming Agent], Sodium Benzoate [preservative], Natural Flavors, Polysorbate 80, Fd&c Yellow #5 And Fd&c Blue #1), Contains 2% Or Less Of: Garlic Oil (soybean Oil, Hydrogenated Soybean Oil, Palm Oil, Dehydrated Garlic, Salt, Sunflower Lecithin, Natural Flavor, Mono And Diglycerides, Turmeric [color], Paprika [color]),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat7.58g (-0.05g, -0.66%)
Saturated Fat 1.33g (-1.72g, -56.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 592.0mg (-19.00mg, -3.11%)
Total Carbohydrates 28.19g (-0.05g, -0.18%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 5.79g (+1.97g, +51.57%)
Sugars, added N/A
Protein 10.24g (+1.84g, +21.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-22.00mg, -23.91%)
Iron, Fe0.95mg (-1.26mg, -57.01%)
Potassium, K122.0mg (+7.00mg, +6.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rotisserie Style Chicken Salad: Rotisserie Style Chicken (chicken, Salt, Phosphates), Dressing (water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt, Less Than 2% Of: Spice, Xanthan Gum, Potassium Sorbate [preservative], Calcium Disodium Edta [to Preserve Flavor]), Celery, Textured Soy Flour, Water, Sugar, Citric Acid, Glucono Delta Lactone, Onion, Salt Wheat Bread: Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-22.00kcal, -10.28%)
Total Fat6.99g (-0.64g, -8.39%)
Saturated Fat 2.8g (-0.25g, -8.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 619.0mg (+8.00mg, +1.31%)
Total Carbohydrates 23.08g (-5.16g, -18.27%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.94g (+2.12g, +55.50%)
Sugars, added N/A
Protein 8.74g (+0.34g, +4.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-19.00mg, -20.65%)
Iron, Fe1.43mg (-0.78mg, -35.29%)
Potassium, K101.0mg (-14.00mg, -12.17%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Natural And Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-25.00kcal, -11.68%)
Total Fat6.99g (-0.64g, -8.39%)
Saturated Fat 2.8g (-0.25g, -8.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 615.0mg (+4.00mg, +0.65%)
Total Carbohydrates 23.08g (-5.16g, -18.27%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 6.29g (+2.47g, +64.66%)
Sugars, added N/A
Protein 9.09g (+0.69g, +8.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe1.4mg (-0.81mg, -36.65%)
Potassium, K98.0mg (-17.00mg, -14.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Wheat Tortilla (bleached Enriched Wheat Flour [wheat Flour Malted Barley Flour] Niacin Reduced Iron, Thiamme Monomtrate Riboflavin Folic Acid, Water Whole Wheat Flour Blend Of Vegetable Oils, Soybean Oil And Hydrogenated Cottonseed Oil, Honey, Wheat Seasoning, Dextrose, Wheat Germ, Caramel Color, Naturaland Artificial Flavors Sucralose, Tricalcium Phosphate, Anticaking Agent, Contains 2% Or Less Of The Following Leavening, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Monocalcium Phospate, Salt Dough Contitioner, Wheat Flour, Calcium Sulfate, Sorboc Acid, Fumaric Acid, Mono And Diglyccrides, Calcium Propionate, Cellulose Gum, Potassium Sorbate), Ham (cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Nitrite), Lettuce, Red Bell Peppers, Dijon Mustard Spread (sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta, To Preserve Flavor, Paprika), Water, Dijon Mustard (mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Apple Cider Vinegar (reduced With Water To 5% Acidity), Lemon Juice, Cream Of Tartar, Garlic Fresh, Kosher Salt, Tic Gum, White Pepper), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium, Ascorbate, Lactic Acid, Starter Culture, Garlic Powder, Sodium, Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total FatN/A
Saturated Fat 2.03g (-1.02g, -33.44%)
Trans Fat 0.09g (+0.09g)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 585.0mg (-26.00mg, -4.26%)
Total Carbohydrates 26.69g (-1.55g, -5.49%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 4.03g (+0.21g, +5.50%)
Sugars, added N/A
Protein 13.83g (+5.43g, +64.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-10.00mg, -10.87%)
Iron, Fe1.71mg (-0.50mg, -22.62%)
Potassium, K98.0mg (-17.00mg, -14.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.63g
Ingredients
Crackedwheat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crackedwheat, Sugar, Soybean Oil, Honey, Yeast, Salt, Dough Conditioner(monoglycerides), Calcium Propionate, Dough Conditioner (wheat Flour, Wheat Starch,enzymes, Salt), Sodium Stearoyl Lactylate, Caramel Color, Dough Conditioner(wheat Flour, Enzymes), Ascorbic Acid (oxidation) Oven Roasted Turkey Breast:turkey Breast, Turkey Broth, Less Than 2% Salt, Vinegar, Food Starch, Naturalflavor Pasteurized Process Cheddar Cheese: Milk, Cream, Water, Sodium Citrate,salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soylecithin, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat12.94g (+5.31g, +69.59%)
Saturated Fat 5.29g (+2.24g, +73.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 612.0mg (+1.00mg, +0.16%)
Total Carbohydrates 4.71g (-23.53g, -83.32%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 2.35g (-1.47g, -38.48%)
Sugars, added N/A
Protein 17.65g (+9.25g, +110.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+14.00mg, +15.22%)
Iron, Fe2.59mg (+0.38mg, +17.19%)
Potassium, K106.0mg (-9.00mg, -7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Mango, Coconut Oil, Contains 2% Or Less Of Cane Sugar, Vegetable And Fruit Juice For Color, Salt, Spices (including Basil), Methylcellulose, Rice Bran Extract, Natural Flavors, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Chili Pepper, Lemon Juice Solids, Casing (sodium Alginate, Konjac Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat12.94g (+5.31g, +69.59%)
Saturated Fat 5.88g (+2.83g, +92.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 612.0mg (+1.00mg, +0.16%)
Total Carbohydrates 4.71g (-23.53g, -83.32%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.18g (-2.64g, -69.11%)
Sugars, added N/A
Protein 18.82g (+10.42g, +124.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+14.00mg, +15.22%)
Iron, Fe2.59mg (+0.38mg, +17.19%)
Potassium, K94.0mg (-21.00mg, -18.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Salt, Corn Maltodextrin, Vegetable And Fruit Juice (for Color), Dried Mushroom, Methylcellulose, Onion Powder, Yeast Extract, Natural Flavors, Rice Bran Extract, Garlic Powder, Spices, Sugar, Casing (sodium Alginate, Konjac Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-7.00kcal, -3.27%)
Total Fat11.11g (+3.48g, +45.61%)
Saturated Fat 5.05g (+2.00g, +65.57%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 626.0mg (+15.00mg, +2.45%)
Total Carbohydrates 20.71g (-7.53g, -26.66%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 3.03g (-0.79g, -20.68%)
Sugars, added N/A
Protein 5.05g (-3.35g, -39.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-30.00mg, -32.61%)
Iron, Fe1.01mg (-1.20mg, -54.30%)
Potassium, K96.0mg (-19.00mg, -16.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Country Style Gravy (water, Maltodextrin, Modified Corn Starch, Cream Solids, Soybean Oil, Buttermilk Powder, Nonfat Milk, Salt, Hydrolyzed Corn And Soy Protein, Spices, Yeast Extract, Butter [cream, Salt], Xanthan Gum), Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bleached Wheat Flour, Palm Oil, Buttermilk, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Dextrose, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Fumaric Acid, Hydrogenated Soybean Oil, Guar Gum, Potassium Sorbate, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat1.79g (-5.84g, -76.54%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 607.0mg (-4.00mg, -0.65%)
Total Carbohydrates 32.14g (+3.90g, +13.81%)
Dietary Fiber 7.1g (+5.60g, +373.33%)
Sugars 0.0g (-3.82g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.31g, +27.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe1.79mg (-0.42mg, -19.00%)
Potassium, K107.0mg (-8.00mg, -6.96%)
Vitamin D, IU29.0IU (+29.00IU)
Ingredients
Water, Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Oat Fiber, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Soybean Oil, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total FatN/A
Saturated Fat 1.6g (-1.45g, -47.54%)
Trans Fat 0.02g (+0.02g)
Cholesterol 15.0mg (=)
Sodium 609.0mg (-2.00mg, -0.33%)
Total Carbohydrates 32.09g (+3.85g, +13.63%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 6.71g (+2.89g, +75.65%)
Sugars, added N/A
Protein 9.52g (+1.12g, +13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-35.00mg, -38.04%)
Iron, Fe1.65mg (-0.56mg, -25.34%)
Potassium, K110.0mg (-5.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.3g
Ingredients
Crackedwheat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crackedwheat, Sugar, Soybean Oil, Honey, Yeast, Salt, Dough Conditioner(monoglycerides), Calcium Propionate, Dough Conditioner (wheat Flour, Wheatstarch, Enzymes, Salt), Sodium Stearoyl Lactylate, Caramel Color, Doughconditioner (wheat Flour, Enzymes), Ascorbic Acid (oxidation) Rotisserie Stylechicken Salad: Rotisserie Style Chicken (chicken, Salt, Phosphates), Dressing(water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Modified Foodstarch, Egg Yolks, Salt, Less Than 2% Of: Spice, Xanthan Gum, Potassium Sorbate[preservative], Calcium Disodium Edta [to Preserve Flavor]), Celery, Texturedsoy Flour, Water, Sugar, Citric Acid, Glucono Delta Lactone, Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat0.51g (-7.12g, -93.32%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 606.0mg (-5.00mg, -0.82%)
Total Carbohydrates 47.47g (+19.23g, +68.09%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.02g (-1.80g, -47.12%)
Sugars, added N/A
Protein 8.08g (-0.32g, -3.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg (+9.00mg, +9.78%)
Iron, Fe2.73mg (+0.52mg, +23.53%)
Potassium, K81.0mg (-34.00mg, -29.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Rye Flour, Rolled Oats, Salt, Calcium Sulfate, Dried Yeast, Wheat Starch, Wheat Flour, Enzymes, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.76
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-25.00kcal, -11.68%)
Total Fat8.33g (+0.70g, +9.17%)
Saturated Fat 2.63g (-0.42g, -13.77%)
Trans Fat N/A
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 636.0mg (+25.00mg, +4.09%)
Total Carbohydrates 20.61g (-7.63g, -27.02%)
Dietary Fiber 4.8g (+3.30g, +220.00%)
Sugars 2.63g (-1.19g, -31.15%)
Sugars, added N/A
Protein 10.96g (+2.56g, +30.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-26.00mg, -28.26%)
Iron, Fe1.18mg (-1.03mg, -46.61%)
Potassium, K123.0mg (+8.00mg, +6.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Grains Wrap, Italian Roasted Red Peppers (bell Pepper, Garlic, Red Wine Vinegar, Salt, Canola Oil, Black Pepper, Dried Oregano), Green Leaf Lettuce, Smoked Turkey Breast, Pepperoni, White Cheddar Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat3.12g (-4.51g, -59.11%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 625.0mg (+14.00mg, +2.29%)
Total Carbohydrates 37.5g (+9.26g, +32.79%)
Dietary Fiber 6.2g (+4.70g, +313.33%)
Sugars 0.0g (-3.82g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.15g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-30.00mg, -32.61%)
Iron, Fe2.25mg (+0.04mg, +1.81%)
Potassium, K109.0mg (-6.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.212mg
Niacin2.5mg
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Oat Fiber, Degerminated Yellow Corn Meal, Yeast Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soybean Oil, Caraway Seeds, Rye Flour, Ground Caraway Seeds, Distilled Vinegar, Yellow Corn Flour, Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Etyoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Propionic Acid, Natural And Artificial Flavors, Enzymes, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat7.06g (-0.57g, -7.47%)
Saturated Fat 2.94g (-0.11g, -3.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 635.0mg (+24.00mg, +3.93%)
Total Carbohydrates 27.06g (-1.18g, -4.18%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.18g (-2.64g, -69.11%)
Sugars, added N/A
Protein 10.59g (+2.19g, +26.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe2.12mg (-0.09mg, -4.07%)
Potassium, K82.0mg (-33.00mg, -28.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Ham (cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomato Sauce (salt, Calcium Chloride, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red And Green Peppers, Salt, Sugar, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat7.06g (-0.57g, -7.47%)
Saturated Fat 2.94g (-0.11g, -3.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 635.0mg (+24.00mg, +3.93%)
Total Carbohydrates 27.06g (-1.18g, -4.18%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.18g (-2.64g, -69.11%)
Sugars, added N/A
Protein 10.59g (+2.19g, +26.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-21.00mg, -22.83%)
Iron, Fe2.12mg (-0.09mg, -4.07%)
Potassium, K82.0mg (-33.00mg, -28.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Ham (cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomato Sauce (salt, Calcium Chloride, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red And Green Peppers, Salt, Sugar, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat1.92g (-5.71g, -74.84%)
Saturated Fat 0.0g (-3.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 577.0mg (-34.00mg, -5.56%)
Total Carbohydrates 42.31g (+14.07g, +49.82%)
Dietary Fiber 3.8g (+2.30g, +153.33%)
Sugars 0.0g (-3.82g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-11.00mg, -11.96%)
Iron, Fe3.85mg (+1.64mg, +74.21%)
Potassium, K104.0mg (-11.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.385mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Rye Flour, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Soybean Oil, Whole Grain Rye Flour, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Ground Caraway Seeds, Calcium Propionate (preservative), Vinegar, Monoglycerides, Ammonium Sulfate Contains: Wheat, Soy