Eas Milk Chocolateolate Pure Milk Protein Shake, Milk Chocolateolate by Ross Products Division: Similar Foods

Product:
Milk Chocolateolate Pure Milk Protein Shake, Milk Chocolateolate
Brand:
Eas
Maker:
Ross Products Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471956/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal
Total Fat0.77g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 3.0mg
Sodium 71.0mg
Total Carbohydrates 1.54g
Dietary Fiber 0.3g
Sugars 0.0g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU385.0IU
Vitamin C, total ascorbic acid18.5mg
Calcium, Ca92.0mg
Iron, Fe0.44mg
Potassium, K154.0mg
Vitamin D, IU37.0IU
Other Nutrients
Magnesium, Mg12.0mg
Phosphorus, P92.0mg
Folate, total37.0ug
Iodine, I14.0ug
Pantothenic acid0.385mg
Vitamin B-120.18ug
Manganese, Mn0.0mg
Zinc, Zn1.38mg
Selenium, Se6.0ug
Riboflavin0.131mg
Niacin1.231mg
Vitamin K (phylloquinone)6.2ug
Vitamin B-60.123mg
Ingredients
Ingredients: Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (=)
Total Fat0.77g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 71.0mg (=)
Total Carbohydrates 0.92g (-0.62g, -40.26%)
Dietary Fiber 0.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid18.5mg (=)
Calcium, Ca92.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K138.0mg (-16.00mg, -10.39%)
Vitamin D, IU37.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg (=)
Phosphorus, P92.0mg (=)
Folate, total37.0ug (=)
Iodine, I14.0ug (=)
Pantothenic acid0.385mg (=)
Vitamin B-120.37ug (+0.19ug, +105.56%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg
Zinc, Zn1.38mg (=)
Selenium, Se6.0ug (=)
Riboflavin0.131mg (=)
Niacin1.231mg (=)
Vitamin K (phylloquinone)6.2ug (=)
Vitamin B-60.123mg (=)
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Vitamin And Mineral Blend(potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Magnesium Phosphate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Liquid Sucralose, Carrageenan, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Gellan Gum And Fd&c Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (=)
Total Fat0.77g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 3.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 1.54g (=)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid18.5mg (=)
Calcium, Ca92.0mg (=)
Iron, Fe0.44mg (=)
Potassium, K185.0mg (+31.00mg, +20.13%)
Vitamin D, IU37.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg (=)
Phosphorus, P92.0mg (=)
Folate, total37.0ug (=)
Iodine, I14.0ug (=)
Pantothenic acid0.385mg (=)
Vitamin B-120.18ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg
Zinc, Zn1.38mg (=)
Selenium, Se1.0ug (-5.00ug, -83.33%)
Riboflavin0.131mg (=)
Niacin1.231mg (=)
Vitamin K (phylloquinone)6.2ug (=)
Vitamin B-60.123mg (=)
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-1.00kcal, -3.23%)
Total Fat0.3g (-0.47g, -61.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 3.0mg (=)
Sodium 56.0mg (-15.00mg, -21.13%)
Total Carbohydrates 1.4g (-0.14g, -9.09%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+15.00IU, +3.90%)
Vitamin C, total ascorbic acid4.8mg (-13.70mg, -74.05%)
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K184.0mg (+30.00mg, +19.48%)
Vitamin D, IU32.0IU (-5.00IU, -13.51%)
Other Nutrients
Magnesium, Mg32.0mg (+20.00mg, +166.67%)
Phosphorus, P80.0mg (-12.00mg, -13.04%)
Fatty acids, total monounsaturated0.1g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of Soluble Vegetable Fiber, Magnesium Phosphate, Dipotassium Phosphate, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum And Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Canola Oil, Sunflower Oil, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucralose, Titanium Dioxide (added For Color), Calcium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-1.00kcal, -3.23%)
Total Fat0.3g (-0.47g, -61.04%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g
Cholesterol 3.0mg (=)
Sodium 80.0mg (+9.00mg, +12.68%)
Total Carbohydrates 1.4g (-0.14g, -9.09%)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.6g (+0.98g, +21.21%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+15.00IU, +3.90%)
Vitamin C, total ascorbic acid4.8mg (-13.70mg, -74.05%)
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe0.07mg (-0.37mg, -84.09%)
Potassium, K192.0mg (+38.00mg, +24.68%)
Vitamin D, IU32.0IU (-5.00IU, -13.51%)
Other Nutrients
Magnesium, Mg32.0mg (+20.00mg, +166.67%)
Phosphorus, P80.0mg (-12.00mg, -13.04%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Alkalized Cocoa Powder, Natural And Artificial Flavors, Magnesium Phosphate, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Soluble Vegetable Fiber, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Potassium Citrate, Sunflower Oil, Salt, Ascorbic Acid (vitamin C), Sucralose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.19
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+9.00kcal, +29.03%)
Total Fat1.17g (+0.40g, +51.95%)
Saturated Fat 0.17g (+0.17g)
Trans Fat 0.0g
Cholesterol 3.0mg (=)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 1.67g (+0.13g, +8.44%)
Dietary Fiber 1.0g (+0.70g, +233.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (+1.38g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+32.00IU, +8.31%)
Vitamin C, total ascorbic acid5.0mg (-13.50mg, -72.97%)
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K183.0mg (+29.00mg, +18.83%)
Vitamin D, IU33.0IU (-4.00IU, -10.81%)
Other Nutrients
Magnesium, Mg33.0mg (+21.00mg, +175.00%)
Phosphorus, P83.0mg (-9.00mg, -9.78%)
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Calcium Sodium Caseinate, Milk Protein Isolate, Less Than 1% Of: Canola Oils, Sunflower Oil, Maltodextrin, Crystalline Fructose, Dipotassium Citrate, Cellulose Gum And Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin Contains Milk Ingredients And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+24.00kcal, +77.42%)
Total Fat1.82g (+1.05g, +136.36%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 91.0mg (+20.00mg, +28.17%)
Total Carbohydrates 3.94g (+2.40g, +155.84%)
Dietary Fiber 1.5g (+1.20g, +400.00%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 6.06g (+1.44g, +31.17%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-6.00IU, -1.56%)
Vitamin C, total ascorbic acid9.1mg (-9.40mg, -50.81%)
Calcium, Ca121.0mg (+29.00mg, +31.52%)
Iron, Fe2.18mg (+1.74mg, +395.45%)
Potassium, K142.0mg (-12.00mg, -7.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg (+6.00mg, +50.00%)
Copper, Cu0.303mg
Phosphorus, P121.0mg (+29.00mg, +31.52%)
Folate, total30.0ug (-7.00ug, -18.92%)
Iodine, I11.0ug (-3.00ug, -21.43%)
Pantothenic acid0.758mg (+0.37mg, +96.88%)
Vitamin B-120.45ug (+0.27ug, +150.00%)
Fatty acids, total monounsaturated1.06g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.45g
Thiamin0.0mg
Zinc, Zn1.36mg (-0.02mg, -1.45%)
Selenium, Se8.0ug (+2.00ug, +33.33%)
Riboflavin0.129mg (-0.00mg, -1.53%)
Niacin1.515mg (+0.28mg, +23.07%)
Vitamin K (phylloquinone)7.3ug (+1.10ug, +17.74%)
Vitamin B-60.152mg (+0.03mg, +23.58%)
Folic acid18.0ug
Ingredients
Ingredients: Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Chicory Root Fiber, Pea Protein Concentrate; Less Than 0 5% Of: Vitamins And Minerals,+ Cellulose Gel, Natural Flavor, Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, And Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+21.00kcal, +67.74%)
Total Fat1.54g (+0.77g, +100.00%)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 71.0mg (=)
Total Carbohydrates 4.31g (+2.77g, +179.87%)
Dietary Fiber 1.2g (+0.90g, +300.00%)
Sugars 2.15g (+2.15g)
Sugars, added N/A
Protein 6.15g (+1.53g, +33.12%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid4.6mg (-13.90mg, -75.14%)
Calcium, Ca62.0mg (-30.00mg, -32.61%)
Iron, Fe1.66mg (+1.22mg, +277.27%)
Potassium, K117.0mg (-37.00mg, -24.03%)
Vitamin D, IU31.0IU (-6.00IU, -16.22%)
Other Nutrients
Magnesium, Mg10.0mg (-2.00mg, -16.67%)
Phosphorus, P77.0mg (-15.00mg, -16.30%)
Pantothenic acid0.385mg (=)
Vitamin B-120.15ug (-0.03ug, -16.67%)
Fatty acids, total monounsaturated0.31g
Fatty acids, total polyunsaturated0.77g
Thiamin0.0mg
Riboflavin0.131mg (=)
Niacin1.538mg (+0.31mg, +24.94%)
Vitamin K (phylloquinone)6.2ug (=)
Vitamin B-60.154mg (+0.03mg, +25.20%)
Ingredients
Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Cocoa Powder (processed With Alkali), Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Cocoa Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Beet Root Powder (for Color), Quinoa Sprouts (sprouted In Water With Vitamin B1, B2, B3, B5, B6, B7 And K), Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder Contains Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+33.00kcal, +106.45%)
Total Fat3.0g (+2.23g, +289.61%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 64.0mg (-7.00mg, -9.86%)
Total Carbohydrates 2.6g (+1.06g, +68.83%)
Dietary Fiber 0.2g (-0.10g, -33.33%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 6.8g (+2.18g, +47.19%)
Core Vitamins and Minerals
Vitamin A, IU350.0IU (-35.00IU, -9.09%)
Vitamin C, total ascorbic acid4.2mg (-14.30mg, -77.30%)
Calcium, Ca70.0mg (-22.00mg, -23.91%)
Iron, Fe1.26mg (+0.82mg, +186.36%)
Potassium, K178.0mg (+24.00mg, +15.58%)
Vitamin D, IU28.0IU (-9.00IU, -24.32%)
Other Nutrients
Magnesium, Mg28.0mg (+16.00mg, +133.33%)
Copper, Cu0.14mg
Phosphorus, P120.0mg (+28.00mg, +30.43%)
Folate, total28.0ug (-9.00ug, -24.32%)
Iodine, I10.0ug (-4.00ug, -28.57%)
Pantothenic acid0.7mg (+0.31mg, +81.82%)
Vitamin B-120.42ug (+0.24ug, +133.33%)
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated0.4g
Thiamin0.0mg
Zinc, Zn1.05mg (-0.33mg, -23.91%)
Riboflavin0.119mg (-0.01mg, -9.16%)
Niacin1.4mg (+0.17mg, +13.73%)
Vitamin B-60.14mg (+0.02mg, +13.82%)
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Maltodextrin, Sunflower Oil, Less Than 1% Of: Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural And Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate (milk), Cellulose Gum And Gel, Magnesium Phosphate, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Calcium Phosphate, Acesulfame Potassium, Sodium Phosphate, Potassium Citrate, Carrageenan, Ascorbic Acid, Ferric Pyrophosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.63
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+21.00kcal, +67.74%)
Total Fat0.91g (+0.14g, +18.18%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 73.0mg (+2.00mg, +2.82%)
Total Carbohydrates 7.27g (+5.73g, +372.08%)
Dietary Fiber 0.9g (+0.60g, +200.00%)
Sugars 5.15g (+5.15g)
Sugars, added N/A
Protein 4.55g (-0.07g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-6.00IU, -1.56%)
Vitamin C, total ascorbic acid4.5mg (-14.00mg, -75.68%)
Calcium, Ca121.0mg (+29.00mg, +31.52%)
Iron, Fe1.36mg (+0.92mg, +209.09%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IU30.0IU (-7.00IU, -18.92%)
Other Nutrients
Magnesium, Mg30.0mg (+18.00mg, +150.00%)
Copper, Cu0.152mg
Phosphorus, P121.0mg (+29.00mg, +31.52%)
Pantothenic acid0.379mg (-0.01mg, -1.56%)
Vitamin B-120.45ug (+0.27ug, +150.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg
Zinc, Zn1.14mg (-0.24mg, -17.39%)
Selenium, Se5.0ug (-1.00ug, -16.67%)
Riboflavin0.129mg (-0.00mg, -1.53%)
Niacin1.515mg (+0.28mg, +23.07%)
Vitamin K (phylloquinone)6.1ug (-0.10ug, -1.61%)
Vitamin B-60.152mg (+0.03mg, +23.58%)
Ingredients
Low Fat Milk, Water, Agave Nectar, Milk Protein Concentrate, Whole Grain Oats, Soy Protein Isolate, Tahitian Vanilla Extract With Other Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (vitamin C), Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate, Manganese Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.54
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-3.00kcal, -9.68%)
Total Fat0.28g (-0.49g, -63.64%)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 56.0mg (-15.00mg, -21.13%)
Total Carbohydrates 1.13g (-0.41g, -26.62%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.63g (+1.01g, +21.86%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+38.00IU, +9.87%)
Vitamin C, total ascorbic acid5.1mg (-13.40mg, -72.43%)
Calcium, Ca85.0mg (-7.00mg, -7.61%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K186.0mg (+32.00mg, +20.78%)
Vitamin D, IU34.0IU (-3.00IU, -8.11%)
Other Nutrients
Magnesium, Mg34.0mg (+22.00mg, +183.33%)
Phosphorus, P85.0mg (-7.00mg, -7.61%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gum And Gel, Maltodextrin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Canola Oil, Sunflower Oil, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Sodium Phosphate, Sucralose, Titanium Dioxide (added For Color), Calcium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.64
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+7.00kcal, +22.58%)
Total Fat1.19g (+0.42g, +54.55%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 1.9g (+0.36g, +23.38%)
Dietary Fiber 1.2g (+0.90g, +300.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.95g (+1.33g, +28.79%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+32.00IU, +8.31%)
Vitamin C, total ascorbic acid5.0mg (-13.50mg, -72.97%)
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K183.0mg (+29.00mg, +18.83%)
Vitamin D, IU33.0IU (-4.00IU, -10.81%)
Other Nutrients
Magnesium, Mg33.0mg (+21.00mg, +175.00%)
Phosphorus, P119.0mg (+27.00mg, +29.35%)
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated0.12g
Ingredients
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Soluble Vegetable Fiber, Less Than 1% Of: Natural And Artificial Flavors, Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gum And Gel, Maltodextrin, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucrulose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.72
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-3.00kcal, -9.68%)
Total Fat0.28g (-0.49g, -63.64%)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 82.0mg (+11.00mg, +15.49%)
Total Carbohydrates 1.13g (-0.41g, -26.62%)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.63g (+1.01g, +21.86%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+38.00IU, +9.87%)
Vitamin C, total ascorbic acid5.1mg (-13.40mg, -72.43%)
Calcium, Ca85.0mg (-7.00mg, -7.61%)
Iron, Fe0.1mg (-0.34mg, -77.27%)
Potassium, K192.0mg (+38.00mg, +24.68%)
Vitamin D, IU34.0IU (-3.00IU, -8.11%)
Other Nutrients
Magnesium, Mg34.0mg (+22.00mg, +183.33%)
Phosphorus, P85.0mg (-7.00mg, -7.61%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate Milk), Less Than 1% Of: Alkalized Cocoa Powder, Natural And Artificial Flavors, Magnesium Phosphate, Cellulose Gum And Gel, Maltodextrin, Dipotassium Phosphate, Soluble Vegetable Fiber, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Potassium Citrate, Sunflower Oil, Salt, Ascorbic Acid, Sucralose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.80
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+29.00kcal, +93.55%)
Total Fat2.67g (+1.90g, +246.75%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g
Cholesterol 3.0mg (=)
Sodium 100.0mg (+29.00mg, +40.85%)
Total Carbohydrates 5.33g (+3.79g, +246.10%)
Dietary Fiber 1.7g (+1.40g, +466.67%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 5.0g (+0.38g, +8.23%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+32.00IU, +8.31%)
Vitamin C, total ascorbic acid20.0mg (+1.50mg, +8.11%)
Calcium, Ca100.0mg (+8.00mg, +8.70%)
Iron, Fe1.8mg (+1.36mg, +309.09%)
Potassium, K193.0mg (+39.00mg, +25.32%)
Vitamin D, IU53.0IU (+16.00IU, +43.24%)
Other Nutrients
Magnesium, Mg40.0mg (+28.00mg, +233.33%)
Copper, Cu0.233mg
Phosphorus, P100.0mg (+8.00mg, +8.70%)
Folate, total33.0ug (-4.00ug, -10.81%)
Iodine, I12.0ug (-2.00ug, -14.29%)
Pantothenic acid0.833mg (+0.45mg, +116.36%)
Vitamin B-120.5ug (+0.32ug, +177.78%)
Fatty acids, total monounsaturated1.5g
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.67g
Thiamin0.0mg
Zinc, Zn1.5mg (+0.12mg, +8.70%)
Selenium, Se6.0ug (=)
Riboflavin0.142mg (+0.01mg, +8.40%)
Niacin1.667mg (+0.44mg, +35.42%)
Vitamin K (phylloquinone)6.7ug (+0.50ug, +8.06%)
Vitamin B-60.167mg (+0.04mg, +35.77%)
Ingredients
Ingredients: Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose, Less Than 1% Of: High Oleic Safflower Oil, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Canola Oil, Soy Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Soy Lecithin, Ascorbic Acid, Potassium Chloride, Magnesium Chloride, Choline Chloride, Calcium Phosphate, Sucralose, Cellulose Gum, Salt, Natural And Artificial Flavor, Carrageenan, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Chromium Picolinate, Manganese Sulfate, Copper Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.41
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+13.00kcal, +41.94%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 42.0mg (-29.00mg, -40.85%)
Total Carbohydrates 8.44g (+6.90g, +448.05%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 6.22g (+6.22g)
Sugars, added N/A
Protein 2.67g (-1.95g, -42.21%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-52.00IU, -13.51%)
Vitamin C, total ascorbic acid0.0mg (-18.50mg, -100.00%)
Calcium, Ca111.0mg (+19.00mg, +20.65%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K142.0mg (-12.00mg, -7.79%)
Vitamin D, IU36.0IU (-1.00IU, -2.70%)
Other Nutrients
Magnesium, Mg11.0mg (-1.00mg, -8.33%)
Phosphorus, P89.0mg (-3.00mg, -3.26%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Zinc, Zn0.4mg (-0.98mg, -71.01%)
Riboflavin0.189mg (+0.06mg, +44.27%)
Folic acid0.0ug
Ingredients
Cultured Grade A Non Fat Milk, Water, Strawberries, Fructose, Modified Food Starch, Contains Less Than 1% Of Banana Puree, Modified Food Starch, Contains Less Than 1% Of Banana Puree, Modified Cornstarch, Kosher Gelatin, Natural Flavor, Aspartame, Malic Acid, Potassium Sorbate (to Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Sucralose, Vitamin A Palmitate, Vitamin D3, Annatto Extract (for Color) Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.26
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+21.00kcal, +67.74%)
Total Fat2.12g (+1.35g, +175.32%)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 36.0mg (-35.00mg, -49.30%)
Total Carbohydrates 6.67g (+5.13g, +333.12%)
Dietary Fiber 0.9g (+0.60g, +200.00%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 1.21g (-3.41g, -73.81%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-6.00IU, -1.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+14.00mg, +15.22%)
Iron, Fe0.11mg (-0.33mg, -75.00%)
Potassium, K106.0mg (-48.00mg, -31.17%)
Vitamin D, IU30.0IU (-7.00IU, -18.92%)
Other Nutrients
Phosphorus, P91.0mg (-1.00mg, -1.09%)
Vitamin B-121.45ug (+1.27ug, +705.56%)
Riboflavin0.309mg (+0.18mg, +135.88%)
Fiber, soluble1.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12