Ensure Vanilla Plant Based Protein Nutrition Shake, Vanilla by Abbott Laboratories Inc: Similar Foods

Product:
Vanilla Plant Based Protein Nutrition Shake, Vanilla
Brand:
Ensure
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal
Total Fat1.82g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 91.0mg
Total Carbohydrates 3.94g
Dietary Fiber 1.5g
Sugars 2.12g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU379.0IU
Vitamin C, total ascorbic acid9.1mg
Calcium, Ca121.0mg
Iron, Fe2.18mg
Potassium, K142.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Copper, Cu0.303mg
Phosphorus, P121.0mg
Folate, total30.0ug
Iodine, I11.0ug
Pantothenic acid0.758mg
Vitamin B-120.45ug
Fatty acids, total monounsaturated1.06g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.45g
Thiamin0.0mg
Zinc, Zn1.36mg
Selenium, Se8.0ug
Riboflavin0.129mg
Niacin1.515mg
Vitamin K (phylloquinone)7.3ug
Vitamin B-60.152mg
Folic acid18.0ug
Ingredients
Ingredients: Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Chicory Root Fiber, Pea Protein Concentrate; Less Than 0 5% Of: Vitamins And Minerals,+ Cellulose Gel, Natural Flavor, Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, And Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-7.00kcal, -12.73%)
Total Fat0.91g (-0.91g, -50.00%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 1.21g (-2.73g, -69.29%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 0.3g (-1.82g, -85.85%)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-4.60mg, -50.55%)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (-0.82mg, -37.61%)
Potassium, K121.0mg (-21.00mg, -14.79%)
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg30.0mg (+12.00mg, +66.67%)
Copper, Cu0.152mg (-0.15mg, -49.83%)
Phosphorus, P152.0mg (+31.00mg, +25.62%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (-0.38mg, -50.00%)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.22mg, -16.18%)
Selenium, Se5.0ug (-3.00ug, -37.50%)
Riboflavin0.129mg (=)
Niacin1.515mg (=)
Vitamin K (phylloquinone)6.1ug (-1.20ug, -16.44%)
Vitamin B-60.152mg (=)
Ingredients
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Potassium Citrate, Sodium Hexametaphosphate, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.64
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-3.00kcal, -5.45%)
Total Fat0.91g (-0.91g, -50.00%)
Saturated Fat 0.45g (+0.15g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 73.0mg (-18.00mg, -19.78%)
Total Carbohydrates 7.27g (+3.33g, +84.52%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 5.15g (+3.03g, +142.92%)
Sugars, added N/A
Protein 4.55g (-1.51g, -24.92%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-4.60mg, -50.55%)
Calcium, Ca121.0mg (=)
Iron, Fe1.36mg (-0.82mg, -37.61%)
Potassium, K179.0mg (+37.00mg, +26.06%)
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg30.0mg (+12.00mg, +66.67%)
Copper, Cu0.152mg (-0.15mg, -49.83%)
Phosphorus, P121.0mg (=)
Pantothenic acid0.379mg (-0.38mg, -50.00%)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.22mg, -16.18%)
Selenium, Se5.0ug (-3.00ug, -37.50%)
Riboflavin0.129mg (=)
Niacin1.515mg (=)
Vitamin K (phylloquinone)6.1ug (-1.20ug, -16.44%)
Vitamin B-60.152mg (=)
Ingredients
Low Fat Milk, Water, Agave Nectar, Milk Protein Concentrate, Whole Grain Oats, Soy Protein Isolate, Tahitian Vanilla Extract With Other Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (vitamin C), Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate, Manganese Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+28.00kcal, +50.91%)
Total Fat2.08g (+0.26g, +14.29%)
Saturated Fat 0.33g (+0.03g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 83.0mg (-8.00mg, -8.79%)
Total Carbohydrates 13.33g (+9.39g, +238.32%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 6.67g (+4.55g, +214.62%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+38.00IU, +10.03%)
Vitamin C, total ascorbic acid12.5mg (+3.40mg, +37.36%)
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe1.5mg (-0.68mg, -31.19%)
Potassium, K150.0mg (+8.00mg, +5.63%)
Vitamin D, IU33.0IU
Other Nutrients
Magnesium, Mg33.0mg (+15.00mg, +83.33%)
Copper, Cu0.167mg (-0.14mg, -44.88%)
Phosphorus, P125.0mg (+4.00mg, +3.31%)
Folate, total33.0ug (+3.00ug, +10.00%)
Iodine, I12.0ug (+1.00ug, +9.09%)
Pantothenic acid0.833mg (+0.07mg, +9.89%)
Vitamin B-120.5ug (+0.05ug, +11.11%)
Fatty acids, total monounsaturated0.83g (-0.23g, -21.70%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.83g (+0.38g, +84.44%)
Thiamin0.0mg (=)
Zinc, Zn1.25mg (-0.11mg, -8.09%)
Selenium, Se6.0ug (-2.00ug, -25.00%)
Riboflavin0.142mg (+0.01mg, +10.08%)
Niacin1.667mg (+0.15mg, +10.03%)
Vitamin K (phylloquinone)10.0ug (+2.70ug, +36.99%)
Vitamin B-60.167mg (+0.02mg, +9.87%)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Sucromalt, Pea Protein Concentrate, Canola Oil, Less Than 0 5% Of: Corn Oil, Magnesium Phosphate, Potassium Citrate, Cellulose Gel, Natural And Artificial Flavor, Calcium Carbonate, Calcium Phosphate, Potassium Chloride, Sodium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-7.00kcal, -12.73%)
Total Fat0.91g (-0.91g, -50.00%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 64.0mg (-27.00mg, -29.67%)
Total Carbohydrates 1.52g (-2.42g, -61.42%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.3g (-1.82g, -85.85%)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-4.60mg, -50.55%)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (-0.82mg, -37.61%)
Potassium, K136.0mg (-6.00mg, -4.23%)
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg30.0mg (+12.00mg, +66.67%)
Copper, Cu0.152mg (-0.15mg, -49.83%)
Phosphorus, P152.0mg (+31.00mg, +25.62%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (-0.38mg, -50.00%)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.22mg, -16.18%)
Selenium, Se5.0ug (-3.00ug, -37.50%)
Riboflavin0.129mg (=)
Niacin1.515mg (=)
Vitamin K (phylloquinone)6.1ug (-1.20ug, -16.44%)
Vitamin B-60.152mg (=)
Ingredients
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-7.00kcal, -12.73%)
Total Fat0.91g (-0.91g, -50.00%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 64.0mg (-27.00mg, -29.67%)
Total Carbohydrates 1.52g (-2.42g, -61.42%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.3g (-1.82g, -85.85%)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-4.60mg, -50.55%)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (-0.82mg, -37.61%)
Potassium, K136.0mg (-6.00mg, -4.23%)
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg30.0mg (+12.00mg, +66.67%)
Copper, Cu0.152mg (-0.15mg, -49.83%)
Phosphorus, P152.0mg (+31.00mg, +25.62%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (-0.38mg, -50.00%)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.22mg, -16.18%)
Selenium, Se5.0ug (-3.00ug, -37.50%)
Riboflavin0.129mg (=)
Niacin1.515mg (=)
Vitamin K (phylloquinone)6.1ug (-1.20ug, -16.44%)
Vitamin B-60.152mg (=)
Ingredients
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-7.00kcal, -12.73%)
Total Fat0.91g (-0.91g, -50.00%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 79.0mg (-12.00mg, -13.19%)
Total Carbohydrates 1.21g (-2.73g, -69.29%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 0.3g (-1.82g, -85.85%)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-4.60mg, -50.55%)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (-0.82mg, -37.61%)
Potassium, K115.0mg (-27.00mg, -19.01%)
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg30.0mg (+12.00mg, +66.67%)
Copper, Cu0.152mg (-0.15mg, -49.83%)
Phosphorus, P152.0mg (+31.00mg, +25.62%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (-0.38mg, -50.00%)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.22mg, -16.18%)
Selenium, Se5.0ug (-3.00ug, -37.50%)
Riboflavin0.129mg (=)
Niacin1.515mg (=)
Vitamin K (phylloquinone)6.1ug (-1.20ug, -16.44%)
Vitamin B-60.152mg (=)
Ingredients
Water, Milk Protein Concentrate+, Calcium Caseinate, Contains 1% Or Less Of The Following: Whey Protein Concentrate+, Cocoa Powder (processed With Alkali), High Oleic Sunflower Oil, Natural And Artificial Flavors, Coffee Extract, Caffeine, Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate,vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Niacinamide, Zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Calcium D Pantothenate, Copper Amino Acid Chelate, Pyrodixine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Cholecalciferol [vitamin D3], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Cyanocobalamin [vitamin B12), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-7.00kcal, -12.73%)
Total Fat0.91g (-0.91g, -50.00%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 64.0mg (-27.00mg, -29.67%)
Total Carbohydrates 1.52g (-2.42g, -61.42%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.3g (-1.82g, -85.85%)
Sugars, added N/A
Protein 9.09g (+3.03g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-4.60mg, -50.55%)
Calcium, Ca152.0mg (+31.00mg, +25.62%)
Iron, Fe1.36mg (-0.82mg, -37.61%)
Potassium, K136.0mg (-6.00mg, -4.23%)
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg30.0mg (+12.00mg, +66.67%)
Copper, Cu0.152mg (-0.15mg, -49.83%)
Phosphorus, P152.0mg (+31.00mg, +25.62%)
Folate, total30.0ug (=)
Pantothenic acid0.379mg (-0.38mg, -50.00%)
Vitamin B-120.45ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.22mg, -16.18%)
Selenium, Se5.0ug (-3.00ug, -37.50%)
Riboflavin0.129mg (=)
Niacin1.515mg (=)
Vitamin K (phylloquinone)6.1ug (-1.20ug, -16.44%)
Vitamin B-60.152mg (=)
Ingredients
Ingredients: Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-24.00kcal, -43.64%)
Total Fat0.77g (-1.05g, -57.69%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 71.0mg (-20.00mg, -21.98%)
Total Carbohydrates 0.92g (-3.02g, -76.65%)
Dietary Fiber 0.3g (-1.20g, -80.00%)
Sugars 0.0g (-2.12g, -100.00%)
Sugars, added N/A
Protein 4.62g (-1.44g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+6.00IU, +1.58%)
Vitamin C, total ascorbic acid18.5mg (+9.40mg, +103.30%)
Calcium, Ca92.0mg (-29.00mg, -23.97%)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, K138.0mg (-4.00mg, -2.82%)
Vitamin D, IU37.0IU
Other Nutrients
Magnesium, Mg12.0mg (-6.00mg, -33.33%)
Phosphorus, P92.0mg (-29.00mg, -23.97%)
Folate, total37.0ug (+7.00ug, +23.33%)
Iodine, I14.0ug (+3.00ug, +27.27%)
Pantothenic acid0.385mg (-0.37mg, -49.21%)
Vitamin B-120.37ug (-0.08ug, -17.78%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.38mg (+0.02mg, +1.47%)
Selenium, Se6.0ug (-2.00ug, -25.00%)
Riboflavin0.131mg (=)
Niacin1.231mg (-0.28mg, -18.75%)
Vitamin K (phylloquinone)6.2ug (-1.10ug, -15.07%)
Vitamin B-60.123mg (-0.03mg, -19.08%)
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Vitamin And Mineral Blend(potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Magnesium Phosphate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Liquid Sucralose, Carrageenan, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Gellan Gum And Fd&c Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-24.00kcal, -43.64%)
Total Fat0.77g (-1.05g, -57.69%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 71.0mg (-20.00mg, -21.98%)
Total Carbohydrates 1.54g (-2.40g, -60.91%)
Dietary Fiber 0.3g (-1.20g, -80.00%)
Sugars 0.0g (-2.12g, -100.00%)
Sugars, added N/A
Protein 4.62g (-1.44g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+6.00IU, +1.58%)
Vitamin C, total ascorbic acid18.5mg (+9.40mg, +103.30%)
Calcium, Ca92.0mg (-29.00mg, -23.97%)
Iron, Fe0.44mg (-1.74mg, -79.82%)
Potassium, K154.0mg (+12.00mg, +8.45%)
Vitamin D, IU37.0IU
Other Nutrients
Magnesium, Mg12.0mg (-6.00mg, -33.33%)
Phosphorus, P92.0mg (-29.00mg, -23.97%)
Folate, total37.0ug (+7.00ug, +23.33%)
Iodine, I14.0ug (+3.00ug, +27.27%)
Pantothenic acid0.385mg (-0.37mg, -49.21%)
Vitamin B-120.18ug (-0.27ug, -60.00%)
Manganese, Mn0.0mg (=)
Zinc, Zn1.38mg (+0.02mg, +1.47%)
Selenium, Se6.0ug (-2.00ug, -25.00%)
Riboflavin0.131mg (=)
Niacin1.231mg (-0.28mg, -18.75%)
Vitamin K (phylloquinone)6.2ug (-1.10ug, -15.07%)
Vitamin B-60.123mg (-0.03mg, -19.08%)
Ingredients
Ingredients: Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+4.00kcal, +7.27%)
Total Fat1.76g (-0.06g, -3.30%)
Saturated Fat 1.18g (+0.88g, +293.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 103.0mg (+12.00mg, +13.19%)
Total Carbohydrates 5.59g (+1.65g, +41.88%)
Dietary Fiber 0.3g (-1.20g, -80.00%)
Sugars 5.0g (+2.88g, +135.85%)
Sugars, added N/A
Protein 5.59g (-0.47g, -7.76%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-11.00IU, -2.90%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+26.00mg, +21.49%)
Iron, FeN/A
Potassium, K162.0mg (+20.00mg, +14.08%)
Vitamin D, IU41.0IU
Other Nutrients
Magnesium, Mg9.0mg (-9.00mg, -50.00%)
Phosphorus, P118.0mg (-3.00mg, -2.48%)
Vitamin B-120.88ug (+0.43ug, +95.56%)
Zinc, Zn0.66mg (-0.70mg, -51.47%)
Riboflavin0.15mg (+0.02mg, +16.28%)
Ingredients
Reduced Fat Ultra Filtered Milk, Sugar, Alkalized Cocoa, Lactase Enzyme, Sodium Polyphosphate, Acesulfame Potassium, Carrageenan, Natural Flavors, Sucralose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+6.00kcal, +10.91%)
Total Fat2.7g (+0.88g, +48.35%)
Saturated Fat 0.34g (+0.04g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 101.0mg (+10.00mg, +10.99%)
Total Carbohydrates 4.73g (+0.79g, +20.05%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.03g (-0.09g, -4.25%)
Sugars, added N/A
Protein 5.07g (-0.99g, -16.34%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+43.00IU, +11.35%)
Vitamin C, total ascorbic acid20.3mg (+11.20mg, +123.08%)
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe1.52mg (-0.66mg, -30.28%)
Potassium, K111.0mg (-31.00mg, -21.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+16.00mg, +88.89%)
Copper, Cu0.169mg (-0.13mg, -44.22%)
Phosphorus, P84.0mg (-37.00mg, -30.58%)
Folate, total41.0ug (+11.00ug, +36.67%)
Iodine, I13.0ug (+2.00ug, +18.18%)
Pantothenic acid1.014mg (+0.26mg, +33.77%)
Vitamin B-120.51ug (+0.06ug, +13.33%)
Fatty acids, total monounsaturated1.35g (+0.29g, +27.36%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.84g (+0.39g, +86.67%)
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.16mg, +11.76%)
Selenium, Se6.0ug (-2.00ug, -25.00%)
Riboflavin0.172mg (+0.04mg, +33.33%)
Niacin1.689mg (+0.17mg, +11.49%)
Vitamin K (phylloquinone)8.1ug (+0.80ug, +10.96%)
Vitamin B-60.236mg (+0.08mg, +55.26%)
Folic acid24.0ug (+6.00ug, +33.33%)
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of: Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Natural And Artificial Flavor, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Carrageenan, Liquid Sucralose Concentrate, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Corn Starch, Calcium Pantothenate, Red 3, Thiamine Hydrochloride, Pyridoxine, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+6.00kcal, +10.91%)
Total Fat2.7g (+0.88g, +48.35%)
Saturated Fat 0.34g (+0.04g, +13.33%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 101.0mg (+10.00mg, +10.99%)
Total Carbohydrates 4.73g (+0.79g, +20.05%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.03g (-0.09g, -4.25%)
Sugars, added N/A
Protein 5.07g (-0.99g, -16.34%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+43.00IU, +11.35%)
Vitamin C, total ascorbic acid20.3mg (+11.20mg, +123.08%)
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe1.52mg (-0.66mg, -30.28%)
Potassium, K111.0mg (-31.00mg, -21.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+16.00mg, +88.89%)
Copper, Cu0.169mg (-0.13mg, -44.22%)
Phosphorus, P84.0mg (-37.00mg, -30.58%)
Folate, total41.0ug (+11.00ug, +36.67%)
Iodine, I13.0ug (+2.00ug, +18.18%)
Pantothenic acid1.014mg (+0.26mg, +33.77%)
Vitamin B-120.51ug (+0.06ug, +13.33%)
Fatty acids, total monounsaturated1.35g (+0.29g, +27.36%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.84g (+0.39g, +86.67%)
Thiamin0.0mg (=)
Zinc, Zn1.52mg (+0.16mg, +11.76%)
Selenium, Se6.0ug (-2.00ug, -25.00%)
Riboflavin0.172mg (+0.04mg, +33.33%)
Niacin1.689mg (+0.17mg, +11.49%)
Vitamin K (phylloquinone)8.1ug (+0.80ug, +10.96%)
Vitamin B-60.236mg (+0.08mg, +55.26%)
Folic acid24.0ug (+6.00ug, +33.33%)
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of: Canola Oil, Fructose, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Soluble Corn Fiber, Corn Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Natural And Artificial Flavors, Potassium Citrate, Ascorbic Acid, Potassium Chloride, Choline Chloride, Soy Lecithin, Monoglycerides, Cellulose Gum, Calcium Phosphate, Carrageenan, Potassium Hydroxide, Sucralose, Salt, Magnesium Chloride, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Zinc Sulfate, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Citric Acid, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Selenate, Sodium Molybdate, Biotin, And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (=)
Total Carbohydrates 4.24g (+0.30g, +7.61%)
Dietary Fiber 1.5g (=)
Sugars 2.12g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid9.1mg (=)
Calcium, Ca121.0mg (=)
Iron, Fe2.18mg (=)
Potassium, K212.0mg (+70.00mg, +49.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg (=)
Copper, Cu0.303mg (=)
Phosphorus, P121.0mg (=)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.758mg (=)
Vitamin B-120.45ug (=)
Fatty acids, total monounsaturated1.06g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.45g (=)
Zinc, Zn1.36mg (=)
Selenium, Se8.0ug (=)
Riboflavin0.129mg (=)
Niacin1.515mg (=)
Vitamin B-60.152mg (=)
Folic acid18.0ug (=)
Ingredients
Ingredients: Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Pea Protein Concentrate, Chicory Root Fiber, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Cellulose Gel, Natural Flavor Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, And Monk Fruit Extract Vitamins And Minerals: Calcium Phosphate, Magnesium Phosphate, Potassium Citrate, Sodium Citrate, Ascorbic Acid, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Di Alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate Vitamin D (plant Based) Sodium Molybdate, Biotin, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+21.00kcal, +38.18%)
Total Fat2.12g (+0.30g, +16.48%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 79.0mg (-12.00mg, -13.19%)
Total Carbohydrates 9.7g (+5.76g, +146.19%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 3.64g (+1.52g, +71.70%)
Sugars, added N/A
Protein 4.85g (-1.21g, -19.97%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-4.60mg, -50.55%)
Calcium, Ca121.0mg (=)
Iron, Fe0.11mg (-2.07mg, -94.95%)
Potassium, K97.0mg (-45.00mg, -31.69%)
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg24.0mg (+6.00mg, +33.33%)
Copper, Cu0.152mg (-0.15mg, -49.83%)
Phosphorus, P91.0mg (-30.00mg, -24.79%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (-0.38mg, -50.00%)
Vitamin B-120.45ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.22mg, -16.18%)
Riboflavin0.103mg (-0.03mg, -20.16%)
Niacin1.212mg (-0.30mg, -20.00%)
Vitamin B-60.091mg (-0.06mg, -40.13%)
Ingredients
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavor, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+21.00kcal, +38.18%)
Total Fat2.12g (+0.30g, +16.48%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 79.0mg (-12.00mg, -13.19%)
Total Carbohydrates 9.7g (+5.76g, +146.19%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 3.64g (+1.52g, +71.70%)
Sugars, added N/A
Protein 4.85g (-1.21g, -19.97%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid4.5mg (-4.60mg, -50.55%)
Calcium, Ca121.0mg (=)
Iron, Fe0.11mg (-2.07mg, -94.95%)
Potassium, K97.0mg (-45.00mg, -31.69%)
Vitamin D, IU30.0IU
Other Nutrients
Magnesium, Mg24.0mg (+6.00mg, +33.33%)
Copper, Cu0.152mg (-0.15mg, -49.83%)
Phosphorus, P91.0mg (-30.00mg, -24.79%)
Folate, total30.0ug (=)
Iodine, I11.0ug (=)
Pantothenic acid0.379mg (-0.38mg, -50.00%)
Vitamin B-120.45ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.14mg (-0.22mg, -16.18%)
Riboflavin0.103mg (-0.03mg, -20.16%)
Niacin1.212mg (-0.30mg, -20.00%)
Vitamin B-60.091mg (-0.06mg, -40.13%)
Ingredients
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor