Muscle Milk Chocolateolate Light Non Dairy Low Fat Protein Shake, Chocolateolate by Pepsico, Inc (cytosport): Similar Foods
- Product:
- Chocolateolate Light Non Dairy Low Fat Protein Shake, Chocolateolate
- Brand:
- Muscle Milk
- Maker:
- Pepsico, Inc (cytosport)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2269461/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal | |
| Total Fat | 0.3g | |
| Saturated Fat | 0.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 80.0mg | |
| Total Carbohydrates | 1.4g | |
| Dietary Fiber | 0.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 0.07mg | |
| Potassium, K | 192.0mg | |
| Vitamin D, IU | 32.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg | |
| Phosphorus, P | 80.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Alkalized Cocoa Powder, Natural And Artificial Flavors, Magnesium Phosphate, Maltodextrin, Cellulose Gum And Gel, Dipotassium Phosphate, Soluble Vegetable Fiber, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Potassium Citrate, Sunflower Oil, Salt, Ascorbic Acid (vitamin C), Sucralose, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-2.00kcal, -6.67%) | |
| Total Fat | 0.28g (-0.02g, -6.67%) | |
| Saturated Fat | 0.14g (-0.06g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 82.0mg (+2.00mg, +2.50%) | |
| Total Carbohydrates | 1.13g (-0.27g, -19.29%) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.03g, +0.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (+23.00IU, +5.75%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+0.30mg, +6.25%) | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 0.1mg (+0.03mg, +42.86%) | |
| Potassium, K | 192.0mg (=) | |
| Vitamin D, IU | 34.0IU (+2.00IU, +6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+2.00mg, +6.25%) | |
| Phosphorus, P | 85.0mg (+5.00mg, +6.25%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate Milk), Less Than 1% Of: Alkalized Cocoa Powder, Natural And Artificial Flavors, Magnesium Phosphate, Cellulose Gum And Gel, Maltodextrin, Dipotassium Phosphate, Soluble Vegetable Fiber, Potassium Chloride, Sodium Hexametaphosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Potassium Citrate, Sunflower Oil, Salt, Ascorbic Acid, Sucralose, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (=) | |
| Total Fat | 0.3g (=) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 56.0mg (-24.00mg, -30.00%) | |
| Total Carbohydrates | 1.4g (=) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 0.0mg (-0.07mg, -100.00%) | |
| Potassium, K | 184.0mg (-8.00mg, -4.17%) | |
| Vitamin D, IU | 32.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (=) | |
| Phosphorus, P | 80.0mg (=) | |
| Fatty acids, total monounsaturated | 0.1g (+0.10g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of Soluble Vegetable Fiber, Magnesium Phosphate, Dipotassium Phosphate, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum And Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Canola Oil, Sunflower Oil, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucralose, Titanium Dioxide (added For Color), Calcium Phosphate, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+10.00kcal, +33.33%) | |
| Total Fat | 1.17g (+0.87g, +290.00%) | |
| Saturated Fat | 0.17g (-0.03g, -15.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 60.0mg (-20.00mg, -25.00%) | |
| Total Carbohydrates | 1.67g (+0.27g, +19.29%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.40g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+17.00IU, +4.25%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.20mg, +4.17%) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 0.0mg (-0.07mg, -100.00%) | |
| Potassium, K | 183.0mg (-9.00mg, -4.69%) | |
| Vitamin D, IU | 33.0IU (+1.00IU, +3.13%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+1.00mg, +3.13%) | |
| Phosphorus, P | 83.0mg (+3.00mg, +3.75%) | |
| Fatty acids, total monounsaturated | 0.5g (+0.50g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Calcium Sodium Caseinate, Milk Protein Isolate, Less Than 1% Of: Canola Oils, Sunflower Oil, Maltodextrin, Crystalline Fructose, Dipotassium Citrate, Cellulose Gum And Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin Contains Milk Ingredients And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-2.00kcal, -6.67%) | |
| Total Fat | 0.28g (-0.02g, -6.67%) | |
| Saturated Fat | 0.14g (-0.06g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 56.0mg (-24.00mg, -30.00%) | |
| Total Carbohydrates | 1.13g (-0.27g, -19.29%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.03g, +0.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (+23.00IU, +5.75%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+0.30mg, +6.25%) | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 0.0mg (-0.07mg, -100.00%) | |
| Potassium, K | 186.0mg (-6.00mg, -3.13%) | |
| Vitamin D, IU | 34.0IU (+2.00IU, +6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+2.00mg, +6.25%) | |
| Phosphorus, P | 85.0mg (+5.00mg, +6.25%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of: Soluble Vegetable Fiber, Natural And Artificial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gum And Gel, Maltodextrin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Canola Oil, Sunflower Oil, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid, Sodium Phosphate, Sucralose, Titanium Dioxide (added For Color), Calcium Phosphate, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+8.00kcal, +26.67%) | |
| Total Fat | 1.19g (+0.89g, +296.67%) | |
| Saturated Fat | 0.24g (+0.04g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 60.0mg (-20.00mg, -25.00%) | |
| Total Carbohydrates | 1.9g (+0.50g, +35.71%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+0.35g, +6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+17.00IU, +4.25%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.20mg, +4.17%) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 0.0mg (-0.07mg, -100.00%) | |
| Potassium, K | 183.0mg (-9.00mg, -4.69%) | |
| Vitamin D, IU | 33.0IU (+1.00IU, +3.13%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+1.00mg, +3.13%) | |
| Phosphorus, P | 119.0mg (+39.00mg, +48.75%) | |
| Fatty acids, total monounsaturated | 0.6g (+0.60g) | |
| Fatty acids, total polyunsaturated | 0.12g (+0.12g) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Soluble Vegetable Fiber, Less Than 1% Of: Natural And Artificial Flavors, Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gum And Gel, Maltodextrin, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucrulose, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+1.00kcal, +3.33%) | |
| Total Fat | 0.77g (+0.47g, +156.67%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 71.0mg (-9.00mg, -11.25%) | |
| Total Carbohydrates | 1.54g (+0.14g, +10.00%) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.98g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-15.00IU, -3.75%) | |
| Vitamin C, total ascorbic acid | 18.5mg (+13.70mg, +285.42%) | |
| Calcium, Ca | 92.0mg (+12.00mg, +15.00%) | |
| Iron, Fe | 0.44mg (+0.37mg, +528.57%) | |
| Potassium, K | 185.0mg (-7.00mg, -3.65%) | |
| Vitamin D, IU | 37.0IU (+5.00IU, +15.63%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-20.00mg, -62.50%) | |
| Phosphorus, P | 92.0mg (+12.00mg, +15.00%) | |
| Folate, total | 37.0ug | |
| Iodine, I | 14.0ug | |
| Pantothenic acid | 0.385mg | |
| Vitamin B-12 | 0.18ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.38mg | |
| Selenium, Se | 1.0ug | |
| Riboflavin | 0.131mg | |
| Niacin | 1.231mg | |
| Vitamin K (phylloquinone) | 6.2ug | |
| Vitamin B-6 | 0.123mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+11.00kcal, +36.67%) | |
| Total Fat | 1.21g (+0.91g, +303.33%) | |
| Saturated Fat | 0.24g (+0.04g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 72.0mg (-8.00mg, -10.00%) | |
| Total Carbohydrates | 2.66g (+1.26g, +90.00%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.04g (+0.44g, +7.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (+23.00IU, +5.75%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+0.30mg, +6.25%) | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 0.09mg (+0.02mg, +28.57%) | |
| Potassium, K | 217.0mg (+25.00mg, +13.02%) | |
| Vitamin D, IU | 34.0IU (+2.00IU, +6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+2.00mg, +6.25%) | |
| Phosphorus, P | 121.0mg (+41.00mg, +51.25%) | |
| Fatty acids, total monounsaturated | 0.6g (+0.60g) | |
| Fatty acids, total polyunsaturated | 0.12g (+0.12g) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk), Natural And Artificial Flavors, Sodium Caseinate (milk), Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Alkalized Cocoa Powder, Dipotassium Phosphate, Magnesium Phosphate, Cellulose Gum And Gel, Maltodextrin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Ascorbic Acid (vitamin C), Sodium Phosphate, Caffeine, Sucralose, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+11.00kcal, +36.67%) | |
| Total Fat | 1.02g (+0.72g, +240.00%) | |
| Saturated Fat | 0.41g (+0.21g, +105.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 115.0mg (+35.00mg, +43.75%) | |
| Total Carbohydrates | 2.05g (+0.65g, +46.43%) | |
| Dietary Fiber | 0.4g (-0.20g, -33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.55g, +9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 410.0IU (+10.00IU, +2.50%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+0.10mg, +2.08%) | |
| Calcium, Ca | 82.0mg (+2.00mg, +2.50%) | |
| Iron, Fe | 1.48mg (+1.41mg, +2014.29%) | |
| Potassium, K | 225.0mg (+33.00mg, +17.19%) | |
| Vitamin D, IU | 33.0IU (+1.00IU, +3.13%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+1.00mg, +3.13%) | |
| Copper, Cu | 0.164mg | |
| Phosphorus, P | 102.0mg (+22.00mg, +27.50%) | |
| Folate, total | 33.0ug | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 0.82mg | |
| Vitamin B-12 | 0.49ug | |
| Fatty acids, total monounsaturated | 0.61g (+0.61g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.23mg | |
| Riboflavin | 0.139mg | |
| Niacin | 1.639mg | |
| Vitamin B-6 | 0.164mg | |
| Ingredients | ||
|---|---|---|
Water, Calcium Sodium Caseinate, Milk Protein Isolate, Alkalized Cocoa Powder, Less Than 1% Of: Maltodextrin, Sunflower Oil, Natural And Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate, Soluble Corn Fiber, Cellulose Gum And Gel, Magnesium Phosphate, Soy Lecithin, Tricalcium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Salt, Potassium Citrate, Ascorbic Acid, Canola Oil, Medium Chain Triglycerides, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+1.00kcal, +3.33%) | |
| Total Fat | 0.77g (+0.47g, +156.67%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 71.0mg (-9.00mg, -11.25%) | |
| Total Carbohydrates | 1.54g (+0.14g, +10.00%) | |
| Dietary Fiber | 0.3g (-0.30g, -50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.98g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-15.00IU, -3.75%) | |
| Vitamin C, total ascorbic acid | 18.5mg (+13.70mg, +285.42%) | |
| Calcium, Ca | 92.0mg (+12.00mg, +15.00%) | |
| Iron, Fe | 0.44mg (+0.37mg, +528.57%) | |
| Potassium, K | 154.0mg (-38.00mg, -19.79%) | |
| Vitamin D, IU | 37.0IU (+5.00IU, +15.63%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-20.00mg, -62.50%) | |
| Phosphorus, P | 92.0mg (+12.00mg, +15.00%) | |
| Folate, total | 37.0ug | |
| Iodine, I | 14.0ug | |
| Pantothenic acid | 0.385mg | |
| Vitamin B-12 | 0.18ug | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.38mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.131mg | |
| Niacin | 1.231mg | |
| Vitamin K (phylloquinone) | 6.2ug | |
| Vitamin B-6 | 0.123mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+30.00kcal, +100.00%) | |
| Total Fat | 2.67g (+2.37g, +790.00%) | |
| Saturated Fat | 0.5g (+0.30g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 5.33g (+3.93g, +280.71%) | |
| Dietary Fiber | 1.7g (+1.10g, +183.33%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.60g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+17.00IU, +4.25%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+15.20mg, +316.67%) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 1.8mg (+1.73mg, +2471.43%) | |
| Potassium, K | 193.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | 53.0IU (+21.00IU, +65.63%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (+8.00mg, +25.00%) | |
| Copper, Cu | 0.233mg | |
| Phosphorus, P | 100.0mg (+20.00mg, +25.00%) | |
| Folate, total | 33.0ug | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 0.833mg | |
| Vitamin B-12 | 0.5ug | |
| Fatty acids, total monounsaturated | 1.5g (+1.50g) | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.67g (+0.67g) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.5mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.142mg | |
| Niacin | 1.667mg | |
| Vitamin K (phylloquinone) | 6.7ug | |
| Vitamin B-6 | 0.167mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate, Cocoa Powder (processed With Alkali), Fructose, Less Than 1% Of: High Oleic Safflower Oil, Corn Maltodextrin, Soy Protein Isolate, Calcium Caseinate, Canola Oil, Soy Oil, Glycerin, Short Chain Fructooligosaccharides, Sodium Citrate, Cellulose Gel, Soy Fiber, Magnesium Phosphate, Potassium Citrate, Soy Lecithin, Ascorbic Acid, Potassium Chloride, Magnesium Chloride, Choline Chloride, Calcium Phosphate, Sucralose, Cellulose Gum, Salt, Natural And Artificial Flavor, Carrageenan, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Chromium Picolinate, Manganese Sulfate, Copper Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+22.00kcal, +73.33%) | |
| Total Fat | 0.91g (+0.61g, +203.33%) | |
| Saturated Fat | 0.45g (+0.25g, +125.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 73.0mg (-7.00mg, -8.75%) | |
| Total Carbohydrates | 7.27g (+5.87g, +419.29%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 5.15g (+5.15g) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.05g, -18.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-0.30mg, -6.25%) | |
| Calcium, Ca | 121.0mg (+41.00mg, +51.25%) | |
| Iron, Fe | 1.36mg (+1.29mg, +1842.86%) | |
| Potassium, K | 179.0mg (-13.00mg, -6.77%) | |
| Vitamin D, IU | 30.0IU (-2.00IU, -6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (-2.00mg, -6.25%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 121.0mg (+41.00mg, +51.25%) | |
| Pantothenic acid | 0.379mg | |
| Vitamin B-12 | 0.45ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.14mg | |
| Selenium, Se | 5.0ug | |
| Riboflavin | 0.129mg | |
| Niacin | 1.515mg | |
| Vitamin K (phylloquinone) | 6.1ug | |
| Vitamin B-6 | 0.152mg | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Water, Agave Nectar, Milk Protein Concentrate, Whole Grain Oats, Soy Protein Isolate, Tahitian Vanilla Extract With Other Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (vitamin C), Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate, Manganese Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+22.00kcal, +73.33%) | |
| Total Fat | 0.91g (+0.61g, +203.33%) | |
| Saturated Fat | 0.45g (+0.25g, +125.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 88.0mg (+8.00mg, +10.00%) | |
| Total Carbohydrates | 7.27g (+5.87g, +419.29%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 5.15g (+5.15g) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.05g, -18.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-0.30mg, -6.25%) | |
| Calcium, Ca | 106.0mg (+26.00mg, +32.50%) | |
| Iron, Fe | 1.36mg (+1.29mg, +1842.86%) | |
| Potassium, K | 227.0mg (+35.00mg, +18.23%) | |
| Vitamin D, IU | 30.0IU (-2.00IU, -6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (-2.00mg, -6.25%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 121.0mg (+41.00mg, +51.25%) | |
| Iodine, I | 11.0ug | |
| Pantothenic acid | 0.379mg | |
| Vitamin B-12 | 0.45ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.14mg | |
| Selenium, Se | 5.0ug | |
| Riboflavin | 0.129mg | |
| Niacin | 1.515mg | |
| Vitamin K (phylloquinone) | 6.1ug | |
| Vitamin B-6 | 0.152mg | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Water, Agave Nectar, Milk Protein Concentrate, Whole Grain Oats, Soy Protein Isolate, Dutch Cocoa (processed With Alkali), Natural Flavor, Contains Less Than 1% Of: Inulin, Cellulose Gel, Cellulose Gum, Gellan Gum, Carrageenan, Monk Fruit, Stevia Extract, Salt Vitamin And Mineral Blend: Potassium Phosphate, Magnesium Phosphate, Sodium Phosphate, Sodium Ascorbate (vitamin C), Zinc Amino Acid, Tocopherol Acetate (vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (vitamin K), Potassium Iodide, D Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Mononitrate, Ferric Orthophosphate, Manganese Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (+9.00kcal, +30.00%) | |
| Total Fat | 1.21g (+0.91g, +303.33%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 61.0mg (-19.00mg, -23.75%) | |
| Total Carbohydrates | 1.82g (+0.42g, +30.00%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.46g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (+55.00IU, +13.75%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+0.70mg, +14.58%) | |
| Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
| Iron, Fe | 0.0mg (-0.07mg, -100.00%) | |
| Potassium, K | 200.0mg (+8.00mg, +4.17%) | |
| Vitamin D, IU | 36.0IU (+4.00IU, +12.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+4.00mg, +12.50%) | |
| Phosphorus, P | 121.0mg (+41.00mg, +51.25%) | |
| Fatty acids, total monounsaturated | 0.61g (+0.61g) | |
| Fatty acids, total polyunsaturated | 0.15g (+0.15g) | |
| Ingredients | ||
|---|---|---|
Coffee (coffee Extract, Water), Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Natural And Artificial Flavors, Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Maltodextrin, Cellulose Gum And Gel, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Caffeine, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (+9.00kcal, +30.00%) | |
| Total Fat | 1.21g (+0.91g, +303.33%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 61.0mg (-19.00mg, -23.75%) | |
| Total Carbohydrates | 1.82g (+0.42g, +30.00%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.46g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (+55.00IU, +13.75%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+0.70mg, +14.58%) | |
| Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
| Iron, Fe | 0.0mg (-0.07mg, -100.00%) | |
| Potassium, K | 200.0mg (+8.00mg, +4.17%) | |
| Vitamin D, IU | 36.0IU (+4.00IU, +12.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+4.00mg, +12.50%) | |
| Phosphorus, P | 121.0mg (+41.00mg, +51.25%) | |
| Fatty acids, total monounsaturated | 0.61g (+0.61g) | |
| Fatty acids, total polyunsaturated | 0.15g (+0.15g) | |
| Ingredients | ||
|---|---|---|
Coffee (coffee Extract, Water), Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Natural And Artificial Flavors, Soluble Vegetable Fiber Less Than 1% Of: Canola Oil Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Maltodextrin, Cellulose Gum And Gel, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Caffeine, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (+9.00kcal, +30.00%) | |
| Total Fat | 1.21g (+0.91g, +303.33%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 61.0mg (-19.00mg, -23.75%) | |
| Total Carbohydrates | 1.82g (+0.42g, +30.00%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.46g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (+55.00IU, +13.75%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+0.70mg, +14.58%) | |
| Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
| Iron, Fe | 0.0mg (-0.07mg, -100.00%) | |
| Potassium, K | 200.0mg (+8.00mg, +4.17%) | |
| Vitamin D, IU | 36.0IU (+4.00IU, +12.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (+4.00mg, +12.50%) | |
| Phosphorus, P | 121.0mg (+41.00mg, +51.25%) | |
| Fatty acids, total monounsaturated | 0.61g (+0.61g) | |
| Fatty acids, total polyunsaturated | 0.15g (+0.15g) | |
| Ingredients | ||
|---|---|---|
Coffee (coffee Extract, Water), Water, Milk Protein Isolate, Calcium Caseinate (milk), Natural And Artificial Flavors, Sodium Caseinate (milk), Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Maltodextrin, Cellulose Gum And Gel, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Potassium Citrate, Acesulfame Potassium, Ascorbic Acid (vitamin C), Sodium Phosphate, Caffeine, Sucralose, Vitamin A Palmitate, Vitamin D3 | ||