Vega Protein 20 G, Fiber 4 G, Omega 3 Ala 1 G Nutrition Shake, Chocolateolate, Chocolateolate by The Daily Record: Similar Foods
- Product:
- Protein 20 G, Fiber 4 G, Omega 3 Ala 1 G Nutrition Shake, Chocolateolate, Chocolateolate
- Brand:
- Vega
- Maker:
- The Daily Record
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462381/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 4.31g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.15g | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.66mg | |
| Potassium, K | 117.0mg | |
| Vitamin D, IU | 31.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg | |
| Phosphorus, P | 77.0mg | |
| Pantothenic acid | 0.385mg | |
| Vitamin B-12 | 0.15ug | |
| Fatty acids, total monounsaturated | 0.31g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.131mg | |
| Niacin | 1.538mg | |
| Vitamin K (phylloquinone) | 6.2ug | |
| Vitamin B-6 | 0.154mg | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Cocoa Powder (processed With Alkali), Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Cocoa Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Beet Root Powder (for Color), Quinoa Sprouts (sprouted In Water With Vitamin B1, B2, B3, B5, B6, B7 And K), Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder Contains Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (=) | |
| Total Fat | 2.12g (+0.58g, +37.66%) | |
| Saturated Fat | 0.15g (-0.16g, -51.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-35.00mg, -49.30%) | |
| Total Carbohydrates | 6.67g (+2.36g, +54.76%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 3.03g (+0.88g, +40.93%) | |
| Sugars, added | N/A | |
| Protein | 1.21g (-4.94g, -80.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-6.00IU, -1.56%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+44.00mg, +70.97%) | |
| Iron, Fe | 0.11mg (-1.55mg, -93.37%) | |
| Potassium, K | 106.0mg (-11.00mg, -9.40%) | |
| Vitamin D, IU | 30.0IU (-1.00IU, -3.23%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 91.0mg (+14.00mg, +18.18%) | |
| Vitamin B-12 | 1.45ug (+1.30ug, +866.67%) | |
| Riboflavin | 0.309mg (+0.18mg, +135.88%) | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats) Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-21.00kcal, -40.38%) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 0.92g (-3.39g, -78.65%) | |
| Dietary Fiber | 0.3g (-0.90g, -75.00%) | |
| Sugars | 0.0g (-2.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.53g, -24.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.5mg (+13.90mg, +302.17%) | |
| Calcium, Ca | 92.0mg (+30.00mg, +48.39%) | |
| Iron, Fe | 0.0mg (-1.66mg, -100.00%) | |
| Potassium, K | 138.0mg (+21.00mg, +17.95%) | |
| Vitamin D, IU | 37.0IU (+6.00IU, +19.35%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (+2.00mg, +20.00%) | |
| Phosphorus, P | 92.0mg (+15.00mg, +19.48%) | |
| Folate, total | 37.0ug | |
| Iodine, I | 14.0ug | |
| Pantothenic acid | 0.385mg (=) | |
| Vitamin B-12 | 0.37ug (+0.22ug, +146.67%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.38mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.131mg (=) | |
| Niacin | 1.231mg (-0.31mg, -19.96%) | |
| Vitamin K (phylloquinone) | 6.2ug (=) | |
| Vitamin B-6 | 0.123mg (-0.03mg, -20.13%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Vitamin And Mineral Blend(potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Magnesium Phosphate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Liquid Sucralose, Carrageenan, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Gellan Gum And Fd&c Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-21.00kcal, -40.38%) | |
| Total Fat | 0.77g (-0.77g, -50.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 1.54g (-2.77g, -64.27%) | |
| Dietary Fiber | 0.3g (-0.90g, -75.00%) | |
| Sugars | 0.0g (-2.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.53g, -24.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.5mg (+13.90mg, +302.17%) | |
| Calcium, Ca | 92.0mg (+30.00mg, +48.39%) | |
| Iron, Fe | 0.44mg (-1.22mg, -73.49%) | |
| Potassium, K | 154.0mg (+37.00mg, +31.62%) | |
| Vitamin D, IU | 37.0IU (+6.00IU, +19.35%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (+2.00mg, +20.00%) | |
| Phosphorus, P | 92.0mg (+15.00mg, +19.48%) | |
| Folate, total | 37.0ug | |
| Iodine, I | 14.0ug | |
| Pantothenic acid | 0.385mg (=) | |
| Vitamin B-12 | 0.18ug (+0.03ug, +20.00%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.38mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.131mg (=) | |
| Niacin | 1.231mg (-0.31mg, -19.96%) | |
| Vitamin K (phylloquinone) | 6.2ug (=) | |
| Vitamin B-6 | 0.123mg (-0.03mg, -20.13%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+27.00kcal, +51.92%) | |
| Total Fat | 1.04g (-0.50g, -32.47%) | |
| Saturated Fat | 0.62g (+0.31g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 29.0mg (-42.00mg, -59.15%) | |
| Total Carbohydrates | 15.0g (+10.69g, +248.03%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 10.42g (+8.27g, +384.65%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.65g, -59.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+32.00IU, +8.31%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.40mg, +8.70%) | |
| Calcium, Ca | 83.0mg (+21.00mg, +33.87%) | |
| Iron, Fe | 1.5mg (-0.16mg, -9.64%) | |
| Potassium, K | 104.0mg (-13.00mg, -11.11%) | |
| Vitamin D, IU | 33.0IU (+2.00IU, +6.45%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+23.00mg, +230.00%) | |
| Copper, Cu | 0.167mg | |
| Phosphorus, P | 83.0mg (+6.00mg, +7.79%) | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 0.417mg (+0.03mg, +8.31%) | |
| Vitamin B-12 | 0.5ug (+0.35ug, +233.33%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.25mg | |
| Riboflavin | 0.142mg (+0.01mg, +8.40%) | |
| Niacin | 1.667mg (+0.13mg, +8.39%) | |
| Vitamin K (phylloquinone) | 6.7ug (+0.50ug, +8.06%) | |
| Vitamin B-6 | 0.167mg (+0.01mg, +8.44%) | |
| Ingredients | ||
|---|---|---|
Water, Apple Juice From Concentrate (water, Apple Juice Concentrate), Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Strawberry Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Red Beet Concentrate (color), Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-5.00kcal, -9.62%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 44.0mg (-27.00mg, -38.03%) | |
| Total Carbohydrates | 8.24g (+3.93g, +91.18%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.88g (+3.73g, +173.49%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.21g, -52.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+56.00IU, +14.55%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (+18.00mg, +15.38%) | |
| Vitamin D, IU | 35.0IU (+4.00IU, +12.90%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+11.00mg, +14.29%) | |
| Riboflavin | 0.2mg (+0.07mg, +52.67%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Kosher Gelatin, Natural And Artificial Flavor, Malic Acid, Aspartame, Potassium Sorbate (to Maintain Freshness), Acesulfame Potassium, Sucralose, Vitamin A Palmitate, Vitamin D3, Sodium Citrate, Fruit Juice And Beta Carotene (for Color), Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+24.00kcal, +46.15%) | |
| Total Fat | 2.12g (+0.58g, +37.66%) | |
| Saturated Fat | 0.3g (-0.01g, -3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 79.0mg (+8.00mg, +11.27%) | |
| Total Carbohydrates | 9.7g (+5.39g, +125.06%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 3.64g (+1.49g, +69.30%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-1.30g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-6.00IU, -1.56%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-0.10mg, -2.17%) | |
| Calcium, Ca | 121.0mg (+59.00mg, +95.16%) | |
| Iron, Fe | 0.11mg (-1.55mg, -93.37%) | |
| Potassium, K | 97.0mg (-20.00mg, -17.09%) | |
| Vitamin D, IU | 30.0IU (-1.00IU, -3.23%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (+14.00mg, +140.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 91.0mg (+14.00mg, +18.18%) | |
| Folate, total | 30.0ug | |
| Iodine, I | 11.0ug | |
| Pantothenic acid | 0.379mg (-0.01mg, -1.56%) | |
| Vitamin B-12 | 0.45ug (+0.30ug, +200.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg | |
| Riboflavin | 0.103mg (-0.03mg, -21.37%) | |
| Niacin | 1.212mg (-0.33mg, -21.20%) | |
| Vitamin B-6 | 0.091mg (-0.06mg, -40.91%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavor, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+24.00kcal, +46.15%) | |
| Total Fat | 2.12g (+0.58g, +37.66%) | |
| Saturated Fat | 0.3g (-0.01g, -3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 79.0mg (+8.00mg, +11.27%) | |
| Total Carbohydrates | 9.7g (+5.39g, +125.06%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 3.64g (+1.49g, +69.30%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-1.30g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-6.00IU, -1.56%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-0.10mg, -2.17%) | |
| Calcium, Ca | 121.0mg (+59.00mg, +95.16%) | |
| Iron, Fe | 0.11mg (-1.55mg, -93.37%) | |
| Potassium, K | 97.0mg (-20.00mg, -17.09%) | |
| Vitamin D, IU | 30.0IU (-1.00IU, -3.23%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (+14.00mg, +140.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 91.0mg (+14.00mg, +18.18%) | |
| Folate, total | 30.0ug | |
| Iodine, I | 11.0ug | |
| Pantothenic acid | 0.379mg (-0.01mg, -1.56%) | |
| Vitamin B-12 | 0.45ug (+0.30ug, +200.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg | |
| Riboflavin | 0.103mg (-0.03mg, -21.37%) | |
| Niacin | 1.212mg (-0.33mg, -21.20%) | |
| Vitamin B-6 | 0.091mg (-0.06mg, -40.91%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+27.00kcal, +51.92%) | |
| Total Fat | 1.04g (-0.50g, -32.47%) | |
| Saturated Fat | 0.62g (+0.31g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 29.0mg (-42.00mg, -59.15%) | |
| Total Carbohydrates | 15.0g (+10.69g, +248.03%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 10.42g (+8.27g, +384.65%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.65g, -59.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+32.00IU, +8.31%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.40mg, +8.70%) | |
| Calcium, Ca | 83.0mg (+21.00mg, +33.87%) | |
| Iron, Fe | 1.5mg (-0.16mg, -9.64%) | |
| Potassium, K | 104.0mg (-13.00mg, -11.11%) | |
| Vitamin D, IU | 33.0IU (+2.00IU, +6.45%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+23.00mg, +230.00%) | |
| Copper, Cu | 0.167mg | |
| Phosphorus, P | 83.0mg (+6.00mg, +7.79%) | |
| Folate, total | 33.0ug | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 0.417mg (+0.03mg, +8.31%) | |
| Vitamin B-12 | 0.5ug (+0.35ug, +233.33%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.25mg | |
| Riboflavin | 0.142mg (+0.01mg, +8.40%) | |
| Niacin | 1.667mg (+0.13mg, +8.39%) | |
| Vitamin K (phylloquinone) | 6.7ug (+0.50ug, +8.06%) | |
| Vitamin B-6 | 0.167mg (+0.01mg, +8.44%) | |
| Ingredients | ||
|---|---|---|
Water, Apple Juice From Concentrate (water, Apple Juice Concentrate), Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Strawberry Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Red Beet Concentrate (color), Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+30.00kcal, +57.69%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.59g (+0.28g, +90.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 44.0mg (-27.00mg, -38.03%) | |
| Total Carbohydrates | 16.47g (+12.16g, +282.13%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.53g (+11.38g, +529.30%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.21g, -52.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+56.00IU, +14.55%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | N/A | |
| Potassium, K | 129.0mg (+12.00mg, +10.26%) | |
| Vitamin D, IU | 35.0IU (+4.00IU, +12.90%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+11.00mg, +14.29%) | |
| Riboflavin | 0.2mg (+0.07mg, +52.67%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Fruit And Vegetable Juice (for Color), Kosher Gelatin, Sugar, Natural Flavors, Malic Acid, Cinnamon, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3, Sodium Citrate Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-22.00kcal, -42.31%) | |
| Total Fat | 0.3g (-1.24g, -80.52%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 56.0mg (-15.00mg, -21.13%) | |
| Total Carbohydrates | 1.4g (-2.91g, -67.52%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.0g (-2.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-0.55g, -8.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+15.00IU, +3.90%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+0.20mg, +4.35%) | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 0.0mg (-1.66mg, -100.00%) | |
| Potassium, K | 184.0mg (+67.00mg, +57.26%) | |
| Vitamin D, IU | 32.0IU (+1.00IU, +3.23%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 32.0mg (+22.00mg, +220.00%) | |
| Phosphorus, P | 80.0mg (+3.00mg, +3.90%) | |
| Fatty acids, total monounsaturated | 0.1g (-0.21g, -67.74%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.77g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of Soluble Vegetable Fiber, Magnesium Phosphate, Dipotassium Phosphate, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum And Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Canola Oil, Sunflower Oil, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucralose, Titanium Dioxide (added For Color), Calcium Phosphate, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+36.00kcal, +69.23%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.59g (+0.28g, +90.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 17.65g (+13.34g, +309.51%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.71g (+12.56g, +584.19%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.21g, -52.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+56.00IU, +14.55%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (+18.00mg, +15.38%) | |
| Vitamin D, IU | 35.0IU (+4.00IU, +12.90%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+11.00mg, +14.29%) | |
| Riboflavin | 0.2mg (+0.07mg, +52.67%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Sugar, Water, Fructose, Raspberry Puree, Blueberries, Modified Food Starch, Contains Less Than 1% Of Blackberries, Grape Juice Concentrate (for Color), Natural And Artificial Flavor, Kosher Gelatin, Black Carrot Juice (for Color), Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Malic Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+36.00kcal, +69.23%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.59g (+0.28g, +90.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 44.0mg (-27.00mg, -38.03%) | |
| Total Carbohydrates | 17.06g (+12.75g, +295.82%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.12g (+11.97g, +556.74%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.21g, -52.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+56.00IU, +14.55%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | N/A | |
| Potassium, K | 129.0mg (+12.00mg, +10.26%) | |
| Vitamin D, IU | 35.0IU (+4.00IU, +12.90%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+11.00mg, +14.29%) | |
| Riboflavin | 0.2mg (+0.07mg, +52.67%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural Flavor, Annatto Extract (for Color), Kosher Gelatin, Potassium Sorbate (to Maintain Freshness), Malic Acid, Black Carrot Juice (for Color), Sodium Citrate, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+27.00kcal, +51.92%) | |
| Total Fat | 1.04g (-0.50g, -32.47%) | |
| Saturated Fat | 0.62g (+0.31g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 35.0mg (-36.00mg, -50.70%) | |
| Total Carbohydrates | 14.17g (+9.86g, +228.77%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 9.58g (+7.43g, +345.58%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.65g, -59.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+32.00IU, +8.31%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.40mg, +8.70%) | |
| Calcium, Ca | 83.0mg (+21.00mg, +33.87%) | |
| Iron, Fe | 1.5mg (-0.16mg, -9.64%) | |
| Potassium, K | 104.0mg (-13.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+23.00mg, +230.00%) | |
| Copper, Cu | 0.167mg | |
| Phosphorus, P | 83.0mg (+6.00mg, +7.79%) | |
| Folate, total | 33.0ug | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 0.417mg (+0.03mg, +8.31%) | |
| Vitamin B-12 | 0.5ug (+0.35ug, +233.33%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.25mg | |
| Riboflavin | 0.142mg (+0.01mg, +8.40%) | |
| Niacin | 1.667mg (+0.13mg, +8.39%) | |
| Vitamin K (phylloquinone) | 6.7ug (+0.50ug, +8.06%) | |
| Vitamin B-6 | 0.167mg (+0.01mg, +8.44%) | |
| Ingredients | ||
|---|---|---|
Water, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Apple Juice From Concentrate (water, Apple Juice Concentrate), Peach Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Carrot Juice From Concentrate (water, Carrot Juice Concentrate), Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+36.00kcal, +69.23%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.59g (+0.28g, +90.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 17.65g (+13.34g, +309.51%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.12g (+11.97g, +556.74%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.21g, -52.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+56.00IU, +14.55%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | N/A | |
| Potassium, K | 135.0mg (+18.00mg, +15.38%) | |
| Vitamin D, IU | 35.0IU (+4.00IU, +12.90%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 88.0mg (+11.00mg, +14.29%) | |
| Riboflavin | 0.2mg (+0.07mg, +52.67%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Sugar, Water, Fructose, Modified Food Starch, Raspberry Puree, Blueberries, Contains Less Than 1% Of Blackberries, Fruit And Vegetable Juice (for Color), Kosher Gelatin, Natural And Artificial Flavor, Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Malic Acid, Vitamin D3, Vitamin A Palmitate Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-12.00kcal, -23.08%) | |
| Total Fat | 1.17g (-0.37g, -24.03%) | |
| Saturated Fat | 0.17g (-0.14g, -45.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 60.0mg (-11.00mg, -15.49%) | |
| Total Carbohydrates | 1.67g (-2.64g, -61.25%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 0.0g (-2.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.15g, -2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+32.00IU, +8.31%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.40mg, +8.70%) | |
| Calcium, Ca | 83.0mg (+21.00mg, +33.87%) | |
| Iron, Fe | 0.0mg (-1.66mg, -100.00%) | |
| Potassium, K | 183.0mg (+66.00mg, +56.41%) | |
| Vitamin D, IU | 33.0IU (+2.00IU, +6.45%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+23.00mg, +230.00%) | |
| Phosphorus, P | 83.0mg (+6.00mg, +7.79%) | |
| Fatty acids, total monounsaturated | 0.5g (+0.19g, +61.29%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.77g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Calcium Sodium Caseinate, Milk Protein Isolate, Less Than 1% Of: Canola Oils, Sunflower Oil, Maltodextrin, Crystalline Fructose, Dipotassium Citrate, Cellulose Gum And Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin Contains Milk Ingredients And Soy Ingredients | ||