Vega Protein 20 G, Fiber 4 G, Omega 3 Ala 1 G Nutrition Shake, Chocolateolate, Chocolateolate by The Daily Record: Similar Foods

Product:
Protein 20 G, Fiber 4 G, Omega 3 Ala 1 G Nutrition Shake, Chocolateolate, Chocolateolate
Brand:
Vega
Maker:
The Daily Record

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462381/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal
Total Fat1.54g
Saturated Fat 0.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 4.31g
Dietary Fiber 1.2g
Sugars 2.15g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IU385.0IU
Vitamin C, total ascorbic acid4.6mg
Calcium, Ca62.0mg
Iron, Fe1.66mg
Potassium, K117.0mg
Vitamin D, IU31.0IU
Other Nutrients
Magnesium, Mg10.0mg
Phosphorus, P77.0mg
Pantothenic acid0.385mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated0.31g
Fatty acids, total polyunsaturated0.77g
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Vitamin K (phylloquinone)6.2ug
Vitamin B-60.154mg
Ingredients
Water, Pea Protein, Coconut Palm Sugar, Flaxseed, Cocoa Powder (processed With Alkali), Natural Flavors, Hemp Protein, Pumpkin Seed Protein, Spinach Powder, Cocoa Powder, Kale Powder, Acerola Cherry Extract, Carrot Juice Powder, Beet Root Powder (for Color), Quinoa Sprouts (sprouted In Water With Vitamin B1, B2, B3, B5, B6, B7 And K), Organic Spirulina, Marine Algae, Stevia Leaf Extract, Gellan Gum, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Sunflower Seed Oil Powder, Mushroom Powder Contains Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (=)
Total Fat2.12g (+0.58g, +37.66%)
Saturated Fat 0.15g (-0.16g, -51.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-35.00mg, -49.30%)
Total Carbohydrates 6.67g (+2.36g, +54.76%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 3.03g (+0.88g, +40.93%)
Sugars, added N/A
Protein 1.21g (-4.94g, -80.33%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-6.00IU, -1.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+44.00mg, +70.97%)
Iron, Fe0.11mg (-1.55mg, -93.37%)
Potassium, K106.0mg (-11.00mg, -9.40%)
Vitamin D, IU30.0IU (-1.00IU, -3.23%)
Other Nutrients
Phosphorus, P91.0mg (+14.00mg, +18.18%)
Vitamin B-121.45ug (+1.30ug, +866.67%)
Riboflavin0.309mg (+0.18mg, +135.88%)
Fiber, soluble1.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-21.00kcal, -40.38%)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat N/A
Cholesterol 2.0mg (+2.00mg)
Sodium 71.0mg (=)
Total Carbohydrates 0.92g (-3.39g, -78.65%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 0.0g (-2.15g, -100.00%)
Sugars, added N/A
Protein 4.62g (-1.53g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid18.5mg (+13.90mg, +302.17%)
Calcium, Ca92.0mg (+30.00mg, +48.39%)
Iron, Fe0.0mg (-1.66mg, -100.00%)
Potassium, K138.0mg (+21.00mg, +17.95%)
Vitamin D, IU37.0IU (+6.00IU, +19.35%)
Other Nutrients
Magnesium, Mg12.0mg (+2.00mg, +20.00%)
Phosphorus, P92.0mg (+15.00mg, +19.48%)
Folate, total37.0ug
Iodine, I14.0ug
Pantothenic acid0.385mg (=)
Vitamin B-120.37ug (+0.22ug, +146.67%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.38mg
Selenium, Se6.0ug
Riboflavin0.131mg (=)
Niacin1.231mg (-0.31mg, -19.96%)
Vitamin K (phylloquinone)6.2ug (=)
Vitamin B-60.123mg (-0.03mg, -20.13%)
Ingredients
Water, Milk Protein Concentrate; Less Than 2% Of The Following: Vitamin And Mineral Blend(potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Magnesium Phosphate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Liquid Sucralose, Carrageenan, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Gellan Gum And Fd&c Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-21.00kcal, -40.38%)
Total Fat0.77g (-0.77g, -50.00%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 71.0mg (=)
Total Carbohydrates 1.54g (-2.77g, -64.27%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 0.0g (-2.15g, -100.00%)
Sugars, added N/A
Protein 4.62g (-1.53g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (=)
Vitamin C, total ascorbic acid18.5mg (+13.90mg, +302.17%)
Calcium, Ca92.0mg (+30.00mg, +48.39%)
Iron, Fe0.44mg (-1.22mg, -73.49%)
Potassium, K154.0mg (+37.00mg, +31.62%)
Vitamin D, IU37.0IU (+6.00IU, +19.35%)
Other Nutrients
Magnesium, Mg12.0mg (+2.00mg, +20.00%)
Phosphorus, P92.0mg (+15.00mg, +19.48%)
Folate, total37.0ug
Iodine, I14.0ug
Pantothenic acid0.385mg (=)
Vitamin B-120.18ug (+0.03ug, +20.00%)
Manganese, Mn0.0mg
Zinc, Zn1.38mg
Selenium, Se6.0ug
Riboflavin0.131mg (=)
Niacin1.231mg (-0.31mg, -19.96%)
Vitamin K (phylloquinone)6.2ug (=)
Vitamin B-60.123mg (-0.03mg, -20.13%)
Ingredients
Ingredients: Water, Milk Protein Concentrate; Less Than 2% Of The Following: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Chloride, Sodium Ascorbate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Vegetable Oil (high Oleic Sunflower Oil And Or Canola Oil), Natural And Artificial Flavor, Cellulose Gum, Acesulfame Potassium, Liquid Sucralose, Carrageenan, Soy Lecithin, Cellulose Gel And Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.12
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+27.00kcal, +51.92%)
Total Fat1.04g (-0.50g, -32.47%)
Saturated Fat 0.62g (+0.31g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 29.0mg (-42.00mg, -59.15%)
Total Carbohydrates 15.0g (+10.69g, +248.03%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 10.42g (+8.27g, +384.65%)
Sugars, added N/A
Protein 2.5g (-3.65g, -59.35%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+32.00IU, +8.31%)
Vitamin C, total ascorbic acid5.0mg (+0.40mg, +8.70%)
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe1.5mg (-0.16mg, -9.64%)
Potassium, K104.0mg (-13.00mg, -11.11%)
Vitamin D, IU33.0IU (+2.00IU, +6.45%)
Other Nutrients
Magnesium, Mg33.0mg (+23.00mg, +230.00%)
Copper, Cu0.167mg
Phosphorus, P83.0mg (+6.00mg, +7.79%)
Iodine, I12.0ug
Pantothenic acid0.417mg (+0.03mg, +8.31%)
Vitamin B-120.5ug (+0.35ug, +233.33%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.25mg
Riboflavin0.142mg (+0.01mg, +8.40%)
Niacin1.667mg (+0.13mg, +8.39%)
Vitamin K (phylloquinone)6.7ug (+0.50ug, +8.06%)
Vitamin B-60.167mg (+0.01mg, +8.44%)
Ingredients
Water, Apple Juice From Concentrate (water, Apple Juice Concentrate), Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Strawberry Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Red Beet Concentrate (color), Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.42
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-5.00kcal, -9.62%)
Total Fat0.0g (-1.54g, -100.00%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 44.0mg (-27.00mg, -38.03%)
Total Carbohydrates 8.24g (+3.93g, +91.18%)
Dietary Fiber N/A
Sugars 5.88g (+3.73g, +173.49%)
Sugars, added N/A
Protein 2.94g (-3.21g, -52.20%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+56.00IU, +14.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, FeN/A
Potassium, K135.0mg (+18.00mg, +15.38%)
Vitamin D, IU35.0IU (+4.00IU, +12.90%)
Other Nutrients
Phosphorus, P88.0mg (+11.00mg, +14.29%)
Riboflavin0.2mg (+0.07mg, +52.67%)
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Kosher Gelatin, Natural And Artificial Flavor, Malic Acid, Aspartame, Potassium Sorbate (to Maintain Freshness), Acesulfame Potassium, Sucralose, Vitamin A Palmitate, Vitamin D3, Sodium Citrate, Fruit Juice And Beta Carotene (for Color), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+24.00kcal, +46.15%)
Total Fat2.12g (+0.58g, +37.66%)
Saturated Fat 0.3g (-0.01g, -3.23%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 79.0mg (+8.00mg, +11.27%)
Total Carbohydrates 9.7g (+5.39g, +125.06%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 3.64g (+1.49g, +69.30%)
Sugars, added N/A
Protein 4.85g (-1.30g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-6.00IU, -1.56%)
Vitamin C, total ascorbic acid4.5mg (-0.10mg, -2.17%)
Calcium, Ca121.0mg (+59.00mg, +95.16%)
Iron, Fe0.11mg (-1.55mg, -93.37%)
Potassium, K97.0mg (-20.00mg, -17.09%)
Vitamin D, IU30.0IU (-1.00IU, -3.23%)
Other Nutrients
Magnesium, Mg24.0mg (+14.00mg, +140.00%)
Copper, Cu0.152mg
Phosphorus, P91.0mg (+14.00mg, +18.18%)
Folate, total30.0ug
Iodine, I11.0ug
Pantothenic acid0.379mg (-0.01mg, -1.56%)
Vitamin B-120.45ug (+0.30ug, +200.00%)
Thiamin0.0mg (=)
Zinc, Zn1.14mg
Riboflavin0.103mg (-0.03mg, -21.37%)
Niacin1.212mg (-0.33mg, -21.20%)
Vitamin B-60.091mg (-0.06mg, -40.91%)
Ingredients
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavor, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+24.00kcal, +46.15%)
Total Fat2.12g (+0.58g, +37.66%)
Saturated Fat 0.3g (-0.01g, -3.23%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 79.0mg (+8.00mg, +11.27%)
Total Carbohydrates 9.7g (+5.39g, +125.06%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 3.64g (+1.49g, +69.30%)
Sugars, added N/A
Protein 4.85g (-1.30g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-6.00IU, -1.56%)
Vitamin C, total ascorbic acid4.5mg (-0.10mg, -2.17%)
Calcium, Ca121.0mg (+59.00mg, +95.16%)
Iron, Fe0.11mg (-1.55mg, -93.37%)
Potassium, K97.0mg (-20.00mg, -17.09%)
Vitamin D, IU30.0IU (-1.00IU, -3.23%)
Other Nutrients
Magnesium, Mg24.0mg (+14.00mg, +140.00%)
Copper, Cu0.152mg
Phosphorus, P91.0mg (+14.00mg, +18.18%)
Folate, total30.0ug
Iodine, I11.0ug
Pantothenic acid0.379mg (-0.01mg, -1.56%)
Vitamin B-120.45ug (+0.30ug, +200.00%)
Thiamin0.0mg (=)
Zinc, Zn1.14mg
Riboflavin0.103mg (-0.03mg, -21.37%)
Niacin1.212mg (-0.33mg, -21.20%)
Vitamin B-60.091mg (-0.06mg, -40.91%)
Ingredients
Filtered Water, Orgain Organic Protein Blend (*organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Natural Flavors, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Rice Bran Extract, Trisodium Phosphate, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit Blend Powder (organic Acai, Organic Apple, Organic Banana, Organic Blueberry, Organic Raspberry), Orgain Organic Veggie Blend Powder (organic Tomato, Organic Spinach, Organic Beet, Organic Carrot, Organic Kale), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.40
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+27.00kcal, +51.92%)
Total Fat1.04g (-0.50g, -32.47%)
Saturated Fat 0.62g (+0.31g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 29.0mg (-42.00mg, -59.15%)
Total Carbohydrates 15.0g (+10.69g, +248.03%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 10.42g (+8.27g, +384.65%)
Sugars, added N/A
Protein 2.5g (-3.65g, -59.35%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+32.00IU, +8.31%)
Vitamin C, total ascorbic acid5.0mg (+0.40mg, +8.70%)
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe1.5mg (-0.16mg, -9.64%)
Potassium, K104.0mg (-13.00mg, -11.11%)
Vitamin D, IU33.0IU (+2.00IU, +6.45%)
Other Nutrients
Magnesium, Mg33.0mg (+23.00mg, +230.00%)
Copper, Cu0.167mg
Phosphorus, P83.0mg (+6.00mg, +7.79%)
Folate, total33.0ug
Iodine, I12.0ug
Pantothenic acid0.417mg (+0.03mg, +8.31%)
Vitamin B-120.5ug (+0.35ug, +233.33%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.25mg
Riboflavin0.142mg (+0.01mg, +8.40%)
Niacin1.667mg (+0.13mg, +8.39%)
Vitamin K (phylloquinone)6.7ug (+0.50ug, +8.06%)
Vitamin B-60.167mg (+0.01mg, +8.44%)
Ingredients
Water, Apple Juice From Concentrate (water, Apple Juice Concentrate), Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Strawberry Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Red Beet Concentrate (color), Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.65
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+30.00kcal, +57.69%)
Total Fat0.88g (-0.66g, -42.86%)
Saturated Fat 0.59g (+0.28g, +90.32%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 44.0mg (-27.00mg, -38.03%)
Total Carbohydrates 16.47g (+12.16g, +282.13%)
Dietary Fiber N/A
Sugars 13.53g (+11.38g, +529.30%)
Sugars, added N/A
Protein 2.94g (-3.21g, -52.20%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+56.00IU, +14.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, FeN/A
Potassium, K129.0mg (+12.00mg, +10.26%)
Vitamin D, IU35.0IU (+4.00IU, +12.90%)
Other Nutrients
Phosphorus, P88.0mg (+11.00mg, +14.29%)
Riboflavin0.2mg (+0.07mg, +52.67%)
Ingredients
Cultured Grade A Low Fat Milk, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Fruit And Vegetable Juice (for Color), Kosher Gelatin, Sugar, Natural Flavors, Malic Acid, Cinnamon, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3, Sodium Citrate Contains Active Yogurt Cultures Including L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-22.00kcal, -42.31%)
Total Fat0.3g (-1.24g, -80.52%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 56.0mg (-15.00mg, -21.13%)
Total Carbohydrates 1.4g (-2.91g, -67.52%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.0g (-2.15g, -100.00%)
Sugars, added N/A
Protein 5.6g (-0.55g, -8.94%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+15.00IU, +3.90%)
Vitamin C, total ascorbic acid4.8mg (+0.20mg, +4.35%)
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe0.0mg (-1.66mg, -100.00%)
Potassium, K184.0mg (+67.00mg, +57.26%)
Vitamin D, IU32.0IU (+1.00IU, +3.23%)
Other Nutrients
Magnesium, Mg32.0mg (+22.00mg, +220.00%)
Phosphorus, P80.0mg (+3.00mg, +3.90%)
Fatty acids, total monounsaturated0.1g (-0.21g, -67.74%)
Fatty acids, total polyunsaturated0.0g (-0.77g, -100.00%)
Ingredients
Ingredients: Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Less Than 1% Of Soluble Vegetable Fiber, Magnesium Phosphate, Dipotassium Phosphate, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum And Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Canola Oil, Sunflower Oil, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (vitamin C), Sodium Phosphate, Sucralose, Titanium Dioxide (added For Color), Calcium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+36.00kcal, +69.23%)
Total Fat0.88g (-0.66g, -42.86%)
Saturated Fat 0.59g (+0.28g, +90.32%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 17.65g (+13.34g, +309.51%)
Dietary Fiber N/A
Sugars 14.71g (+12.56g, +584.19%)
Sugars, added N/A
Protein 2.94g (-3.21g, -52.20%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+56.00IU, +14.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, FeN/A
Potassium, K135.0mg (+18.00mg, +15.38%)
Vitamin D, IU35.0IU (+4.00IU, +12.90%)
Other Nutrients
Phosphorus, P88.0mg (+11.00mg, +14.29%)
Riboflavin0.2mg (+0.07mg, +52.67%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Water, Fructose, Raspberry Puree, Blueberries, Modified Food Starch, Contains Less Than 1% Of Blackberries, Grape Juice Concentrate (for Color), Natural And Artificial Flavor, Kosher Gelatin, Black Carrot Juice (for Color), Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Malic Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.31
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+36.00kcal, +69.23%)
Total Fat0.88g (-0.66g, -42.86%)
Saturated Fat 0.59g (+0.28g, +90.32%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 44.0mg (-27.00mg, -38.03%)
Total Carbohydrates 17.06g (+12.75g, +295.82%)
Dietary Fiber N/A
Sugars 14.12g (+11.97g, +556.74%)
Sugars, added N/A
Protein 2.94g (-3.21g, -52.20%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+56.00IU, +14.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, FeN/A
Potassium, K129.0mg (+12.00mg, +10.26%)
Vitamin D, IU35.0IU (+4.00IU, +12.90%)
Other Nutrients
Phosphorus, P88.0mg (+11.00mg, +14.29%)
Riboflavin0.2mg (+0.07mg, +52.67%)
Ingredients
Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural Flavor, Annatto Extract (for Color), Kosher Gelatin, Potassium Sorbate (to Maintain Freshness), Malic Acid, Black Carrot Juice (for Color), Sodium Citrate, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures Including L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.40
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+27.00kcal, +51.92%)
Total Fat1.04g (-0.50g, -32.47%)
Saturated Fat 0.62g (+0.31g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 35.0mg (-36.00mg, -50.70%)
Total Carbohydrates 14.17g (+9.86g, +228.77%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 9.58g (+7.43g, +345.58%)
Sugars, added N/A
Protein 2.5g (-3.65g, -59.35%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+32.00IU, +8.31%)
Vitamin C, total ascorbic acid5.0mg (+0.40mg, +8.70%)
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe1.5mg (-0.16mg, -9.64%)
Potassium, K104.0mg (-13.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg33.0mg (+23.00mg, +230.00%)
Copper, Cu0.167mg
Phosphorus, P83.0mg (+6.00mg, +7.79%)
Folate, total33.0ug
Iodine, I12.0ug
Pantothenic acid0.417mg (+0.03mg, +8.31%)
Vitamin B-120.5ug (+0.35ug, +233.33%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.25mg
Riboflavin0.142mg (+0.01mg, +8.40%)
Niacin1.667mg (+0.13mg, +8.39%)
Vitamin K (phylloquinone)6.7ug (+0.50ug, +8.06%)
Vitamin B-60.167mg (+0.01mg, +8.44%)
Ingredients
Water, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Apple Juice From Concentrate (water, Apple Juice Concentrate), Peach Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Carrot Juice From Concentrate (water, Carrot Juice Concentrate), Whey Protein Concentrate, Soy Protein Isolate, Natural Flavor, Pectin, Citric Acid, Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl Alpha Tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D Pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.57
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+36.00kcal, +69.23%)
Total Fat0.88g (-0.66g, -42.86%)
Saturated Fat 0.59g (+0.28g, +90.32%)
Trans Fat N/A
Cholesterol 3.0mg (+3.00mg)
Sodium 47.0mg (-24.00mg, -33.80%)
Total Carbohydrates 17.65g (+13.34g, +309.51%)
Dietary Fiber N/A
Sugars 14.12g (+11.97g, +556.74%)
Sugars, added N/A
Protein 2.94g (-3.21g, -52.20%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+56.00IU, +14.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, FeN/A
Potassium, K135.0mg (+18.00mg, +15.38%)
Vitamin D, IU35.0IU (+4.00IU, +12.90%)
Other Nutrients
Phosphorus, P88.0mg (+11.00mg, +14.29%)
Riboflavin0.2mg (+0.07mg, +52.67%)
Ingredients
Cultured Grade A Low Fat Milk, Sugar, Water, Fructose, Modified Food Starch, Raspberry Puree, Blueberries, Contains Less Than 1% Of Blackberries, Fruit And Vegetable Juice (for Color), Kosher Gelatin, Natural And Artificial Flavor, Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Malic Acid, Vitamin D3, Vitamin A Palmitate Contains Active Yogurt Cultures Including L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.98
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-12.00kcal, -23.08%)
Total Fat1.17g (-0.37g, -24.03%)
Saturated Fat 0.17g (-0.14g, -45.16%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 1.67g (-2.64g, -61.25%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 0.0g (-2.15g, -100.00%)
Sugars, added N/A
Protein 6.0g (-0.15g, -2.44%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+32.00IU, +8.31%)
Vitamin C, total ascorbic acid5.0mg (+0.40mg, +8.70%)
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe0.0mg (-1.66mg, -100.00%)
Potassium, K183.0mg (+66.00mg, +56.41%)
Vitamin D, IU33.0IU (+2.00IU, +6.45%)
Other Nutrients
Magnesium, Mg33.0mg (+23.00mg, +230.00%)
Phosphorus, P83.0mg (+6.00mg, +7.79%)
Fatty acids, total monounsaturated0.5g (+0.19g, +61.29%)
Fatty acids, total polyunsaturated0.0g (-0.77g, -100.00%)
Ingredients
Ingredients: Water, Calcium Sodium Caseinate, Milk Protein Isolate, Less Than 1% Of: Canola Oils, Sunflower Oil, Maltodextrin, Crystalline Fructose, Dipotassium Citrate, Cellulose Gum And Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin Contains Milk Ingredients And Soy Ingredients