Cucina & Amore Soup Mix, Minestrone, Traditional Italian by International Delicacies Inc: Similar Foods
- Product:
- Soup Mix, Minestrone, Traditional Italian
- Brand:
- Cucina & Amore
- Maker:
- International Delicacies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1938642/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal | |
| Total Fat | 1.2g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 7.0mg | |
| Total Carbohydrates | 51.81g | |
| Dietary Fiber | 12.0g | |
| Sugars | 2.41g | |
| Sugars, added | N/A | |
| Protein | 22.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 5.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Borlotti Beans, Green Split Peas, Pearl Barley, Green Lentils, Hulled Red Lentils, Red Lentils, Eye Beans, Green Azuchi, Emmer, Red Beans, Cannellini Beans And White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (+5.00kcal, +1.62%) | |
| Total Fat | 2.41g (+1.21g, +100.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+1.00mg, +14.29%) | |
| Total Carbohydrates | 57.83g (+6.02g, +11.62%) | |
| Dietary Fiber | 12.0g (=) | |
| Sugars | 2.41g (=) | |
| Sugars, added | N/A | |
| Protein | 15.66g (-7.23g, -31.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (-9.00mg, -13.04%) | |
| Iron, Fe | 5.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pearl Barley, Borlotti Beans, Eye Beans, Pearl Emmer, Cannellini Beans And Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+3.00kcal, +0.97%) | |
| Total Fat | 1.11g (-0.09g, -7.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+14.86g, +28.68%) | |
| Dietary Fiber | 4.4g (-7.60g, -63.33%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.56g, -41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-11.00mg, -15.94%) | |
| Iron, Fe | 4.0mg (-1.64mg, -29.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Aromatic Purple Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+13.00kcal, +4.22%) | |
| Total Fat | 1.79g (+0.59g, +49.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+10.69g, +20.63%) | |
| Dietary Fiber | 10.7g (-1.30g, -10.83%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.60g, -37.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-15.00mg, -21.74%) | |
| Iron, Fe | 3.57mg (-2.07mg, -36.70%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Sorghum Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+13.00kcal, +4.22%) | |
| Total Fat | 1.79g (+0.59g, +49.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+10.69g, +20.63%) | |
| Dietary Fiber | 10.7g (-1.30g, -10.83%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.60g, -37.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-15.00mg, -21.74%) | |
| Iron, Fe | 3.57mg (-2.07mg, -36.70%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sorghum Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+13.00kcal, +4.22%) | |
| Total Fat | 1.79g (+0.59g, +49.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+10.69g, +20.63%) | |
| Dietary Fiber | 10.7g (-1.30g, -10.83%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.60g, -37.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-15.00mg, -21.74%) | |
| Iron, Fe | 3.57mg (-2.07mg, -36.70%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sorghum Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+13.00kcal, +4.22%) | |
| Total Fat | 1.79g (+0.59g, +49.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+10.69g, +20.63%) | |
| Dietary Fiber | 10.7g (-1.30g, -10.83%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.60g, -37.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-15.00mg, -21.74%) | |
| Iron, Fe | 3.57mg (-2.07mg, -36.70%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sorghum Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+13.00kcal, +4.22%) | |
| Total Fat | 1.79g (+0.59g, +49.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (+10.69g, +20.63%) | |
| Dietary Fiber | 10.7g (-1.30g, -10.83%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.60g, -37.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-15.00mg, -21.74%) | |
| Iron, Fe | 3.57mg (-2.07mg, -36.70%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sorghum Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 2.38g (+1.18g, +98.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 61.9g (+10.09g, +19.48%) | |
| Dietary Fiber | 11.9g (-0.10g, -0.83%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.60g, -37.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-21.00mg, -30.43%) | |
| Iron, Fe | 4.29mg (-1.35mg, -23.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Whole Grain Rye, Corn Grits, Whole Grain Triticale (wheat), Whole Grain Oats, Soy Beans, Whole Grain Millet, Barley, Whole Grain Brown Rice, Oat Bran And Flaxseed Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 7.5g (+6.30g, +525.00%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 57.5g (+5.69g, +10.98%) | |
| Dietary Fiber | 15.0g (+3.00g, +25.00%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-7.89g, -34.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-19.00mg, -27.54%) | |
| Iron, Fe | 4.5mg (-1.14mg, -20.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+19.00kcal, +6.17%) | |
| Total Fat | 0.0g (-1.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 63.27g (+11.46g, +22.12%) | |
| Dietary Fiber | 12.2g (+0.20g, +1.67%) | |
| Sugars | 0.0g (-2.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (-2.48g, -10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (+13.00mg, +18.84%) | |
| Iron, Fe | 5.51mg (-0.13mg, -2.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Adzuki Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+25.00kcal, +8.12%) | |
| Total Fat | 1.67g (+0.47g, +39.17%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+6.00mg, +85.71%) | |
| Total Carbohydrates | 56.67g (+4.86g, +9.38%) | |
| Dietary Fiber | 13.3g (+1.30g, +10.83%) | |
| Sugars | 6.67g (+4.26g, +176.76%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+3.78g, +16.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 6.6mg (+0.96mg, +17.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fava Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-22.00kcal, -7.14%) | |
| Total Fat | 1.79g (+0.59g, +49.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (+1.76g, +3.40%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 3.57g (+1.16g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.18g, -53.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 1.93mg (-3.71mg, -65.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Calcium Propionate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-14.00kcal, -4.55%) | |
| Total Fat | 2.94g (+1.74g, +145.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 64.71g (+12.90g, +24.90%) | |
| Dietary Fiber | 8.8g (-3.20g, -26.67%) | |
| Sugars | 2.94g (+0.53g, +21.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-14.07g, -61.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-10.00mg, -14.49%) | |
| Iron, Fe | 3.18mg (-2.46mg, -43.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garbanzo Bean, Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-14.00kcal, -4.55%) | |
| Total Fat | 2.94g (+1.74g, +145.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 64.71g (+12.90g, +24.90%) | |
| Dietary Fiber | 8.8g (-3.20g, -26.67%) | |
| Sugars | 2.94g (+0.53g, +21.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-14.07g, -61.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-10.00mg, -14.49%) | |
| Iron, Fe | 3.18mg (-2.46mg, -43.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-22.00kcal, -7.14%) | |
| Total Fat | 0.0g (-1.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-7.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (+1.76g, +3.40%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+1.16g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.18g, -53.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 7.07mg (+1.43mg, +25.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Contains Less Than 2% Of Each Of The Following: Sugar, Calcium Propionate (added To Maintain Freshness) | ||