Roche Bros Edamame Salad by Roche Bros Supermarkets Inc: Similar Foods

Product:
Edamame Salad
Brand:
Roche Bros
Maker:
Roche Bros Supermarkets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419107/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat13.27g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 15.93g
Dietary Fiber 2.7g
Sugars 5.31g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.77mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Edamame Soybeans, Corn, Black Beans (water, Salt, Calcium Chloride, Ferrous Gluconate), Garbanzo Beans (water, Salt, Disodium Edta), Canola Oil, Water, Red Bell Peppers (water, Salt, Citric Acid (acidity Regulator), Calcium Chloride), Onions, Sun Dried Tomatoes (sodium Metabisulphite (as A Preservative To Retain Color), Salt, Potassium Sorbate), Basil Oil (olive Oil, Fresh Basil), Cider Vinegar, Scallions, Sugar, Garlic Salt, Dehydrated Vinegar, Lactic Acid, Sea Salt, Black Pepper, Parsley, Sorbic Acid, Basil, Xanthan Gum And Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat9.38g (-3.89g, -29.31%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 15.62g (-0.31g, -1.95%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 6.25g (+0.06g, +0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-11.00mg, -26.19%)
Iron, Fe1.25mg (-0.52mg, -29.38%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Roasted Red Bell Pepper, Canola Oil, Tahini (ground Sesame), Water, Sea Salt, Dried Roasted Garlic, Natural Flavors, Citric Acid, Dried Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat9.41g (-3.86g, -29.09%)
Saturated Fat 0.59g (-0.74g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-1.00mg, -0.22%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.85mg (-0.92mg, -51.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamide Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices (cracked Pepper), Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat9.41g (-3.86g, -29.09%)
Saturated Fat 0.59g (-0.74g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-1.00mg, -0.22%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.85mg (-0.92mg, -51.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices (cracked Black Pepper), Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat10.59g (-2.68g, -20.20%)
Saturated Fat 1.76g (+0.43g, +32.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 23.53g (+7.60g, +47.71%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 1.18g (-4.13g, -77.78%)
Sugars, added N/A
Protein 1.18g (-5.01g, -80.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.42mg (-1.35mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.42mg (-1.35mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.42mg (-1.35mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.42mg (-1.35mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium, Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-3.00kcal, -1.54%)
Total Fat5.05g (-8.22g, -61.94%)
Saturated Fat 0.51g (-0.82g, -61.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+15.00mg, +3.26%)
Total Carbohydrates 14.14g (-1.79g, -11.24%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 4.04g (-1.27g, -23.92%)
Sugars, added N/A
Protein 23.23g (+17.04g, +275.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+12.00mg, +28.57%)
Iron, Fe2.02mg (+0.25mg, +14.12%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Gluten, Onion, Water, Organic Adzuki Beans, Barley, Organic Sunflower Oil, Apple Cider Vinegar, Spices, Oats, Organic Cane Sugar, Salt, Organic Garlic, Natural Flavors, Natural Smoke Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat11.97g (-1.30g, -9.80%)
Saturated Fat 7.75g (+6.42g, +482.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 17.61g (+1.68g, +10.55%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 0.35g (-4.96g, -93.41%)
Sugars, added N/A
Protein 7.04g (+0.85g, +13.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe0.25mg (-1.52mg, -85.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Corn Masa, Chicken Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat11.97g (-1.30g, -9.80%)
Saturated Fat 7.75g (+6.42g, +482.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 17.61g (+1.68g, +10.55%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 0.35g (-4.96g, -93.41%)
Sugars, added N/A
Protein 7.04g (+0.85g, +13.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken, Corn Masa, Chicken Broth, Vegetable Shortening (palm Oil) Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-4.00kcal, -2.05%)
Total Fat8.82g (-4.45g, -33.53%)
Saturated Fat 2.94g (+1.61g, +121.05%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 485.0mg (+25.00mg, +5.43%)
Total Carbohydrates 19.12g (+3.19g, +20.03%)
Dietary Fiber 4.4g (+1.70g, +62.96%)
Sugars 2.94g (-2.37g, -44.63%)
Sugars, added N/A
Protein 10.29g (+4.10g, +66.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe1.06mg (-0.71mg, -40.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham And Water Product 25% Of Weight Is Added Ingredients (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Liquid Smoke, Monosodium Glutamate, Sodium Nitrite), Batter Mix (all Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sugar, Corn Flour, Nonfat Dry Milk, Granulated Garlic, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs (enriched Flour (containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seed) And Or Breader (wheat Flour, Salt, Whey, Soybean Oil), Soy Protein Concentrate And Or Soy Flour, All Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Whole Wheat Flour, Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) And Or Vegetable Oil (soybean And Or Cottonseed Oil), Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Ham Seasoning Base (hydrolyzed Soy Protein, Salt, Sugar, Flavorings (including Autolyzed Yeast Extract, Natural Smoke Flavor), Less Than 2% Tricalcium Phosphate To Prevent Caking), Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Granulated Garlic, Dehydrated Onions, Spices, Red Gel Based Color (water, High Fructose Corn Syrup, Corn Syrup, Glycerine, Sorbitol, Fd&c Red 40 (129), Sugar, Modified Food Starch, Fd&c Red 3 (e127), Salt, Carrageenan, Agar Gum, Potassium Sorbate, Sodium Benzoate (as Preservatives), Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-3.00kcal, -1.54%)
Total Fat8.97g (-4.30g, -32.40%)
Saturated Fat 2.56g (+1.23g, +92.48%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 487.0mg (+27.00mg, +5.87%)
Total Carbohydrates 19.23g (+3.30g, +20.72%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 10.26g (+4.07g, +65.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca51.0mg (+9.00mg, +21.43%)
Iron, Fe1.38mg (-0.39mg, -22.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham And Water Product 25% Of Weight Is Added Ingredients (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Liquid Smoke, Monosodium Glutamate, Sodium Nitrite), Batter Mix (all Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sugar, Corn Flour, Nonfat Dry Milk, Granulated Garlic, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs (enriched Flour (containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seed) And Or Breeder (wheat Flour, Salt, Whey, Soybean Oil), Soy Protein Concentrate And Or Soy Flour, All Purpose Flour (bleached Enriched Wheat Flour (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Whole Wheat Flour, Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) And Or Vegetable Oil (soybean And Or Cottonseed Oil), Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Ham Seasoning Base (hydrolyzed Soy Protein, Salt, Sugar, Flavorings (including Autolyzed Yeast Extract, Natural Smoke Flavor), Less Than 2% Tricalcium Phosphate To Prevent Caking), Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Granulated Garlic, Dehydrated Onions, Spices, Red Gel Based Colors (water, High Fructose Corn Syrup, Corn Syrup, Glycerin, Sorbitol, Fd&c Red 40 (129), Sugar, Modified Food Starch, Fd&c Red 3 (e127), Salt, Carrageenan, Agargum, Potassium Sorbate, Sodium Benzoate (as Preservatives), Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat2.63g (-10.64g, -80.18%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-4.00mg, -0.87%)
Total Carbohydrates 42.11g (+26.18g, +164.34%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 1.75g (-3.56g, -67.04%)
Sugars, added N/A
Protein 7.02g (+0.83g, +13.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe1.26mg (-0.51mg, -28.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Olive Oil, Sea Salt, Organic Malted Barley Syrup, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+2.00kcal, +1.03%)
Total FatN/A
Saturated Fat 1.41g (+0.08g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 465.0mg (+5.00mg, +1.09%)
Total Carbohydrates 16.9g (+0.97g, +6.09%)
Dietary Fiber 2.8g (+0.10g, +3.70%)
Sugars 1.41g (-3.90g, -73.45%)
Sugars, added N/A
Protein 12.68g (+6.49g, +104.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+14.00mg, +33.33%)
Iron, Fe2.03mg (+0.26mg, +14.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water Masa (ground Com And Corn Flour Treated With Lime), Hatch Chili's, Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour) Contains Less Than 2% Of The Following: Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Jalapenos, Onions, Salt, Corn Starch, Granulated Garlic, Cilantro, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-12.00kcal, -6.15%)
Total Fat1.41g (-11.86g, -89.37%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 33.8g (+17.87g, +112.18%)
Dietary Fiber 4.2g (+1.50g, +55.56%)
Sugars 1.41g (-3.90g, -73.45%)
Sugars, added N/A
Protein 9.86g (+3.67g, +59.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe2.03mg (+0.26mg, +14.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.7g
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Brown Sugar, Molasses, Vinegar, Corn Meal, Soybean And Or Canola Oil, Soy Lecithin