Roche Bros Edamame Salad by Roche Bros Supermarkets Inc: Similar Foods

Product:
Edamame Salad
Brand:
Roche Bros
Maker:
Roche Bros Supermarkets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419107/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat13.27g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 15.93g
Dietary Fiber 2.7g
Sugars 5.31g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.77mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Edamame Soybeans, Corn, Black Beans (water, Salt, Calcium Chloride, Ferrous Gluconate), Garbanzo Beans (water, Salt, Disodium Edta), Canola Oil, Water, Red Bell Peppers (water, Salt, Citric Acid (acidity Regulator), Calcium Chloride), Onions, Sun Dried Tomatoes (sodium Metabisulphite (as A Preservative To Retain Color), Salt, Potassium Sorbate), Basil Oil (olive Oil, Fresh Basil), Cider Vinegar, Scallions, Sugar, Garlic Salt, Dehydrated Vinegar, Lactic Acid, Sea Salt, Black Pepper, Parsley, Sorbic Acid, Basil, Xanthan Gum And Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat9.38g (-3.89g, -29.31%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 15.62g (-0.31g, -1.95%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 6.25g (+0.06g, +0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-11.00mg, -26.19%)
Iron, Fe1.25mg (-0.52mg, -29.38%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Roasted Red Bell Pepper, Canola Oil, Tahini (ground Sesame), Water, Sea Salt, Dried Roasted Garlic, Natural Flavors, Citric Acid, Dried Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-1.00kcal, -0.51%)
Total Fat9.44g (-3.83g, -28.86%)
Saturated Fat 1.11g (-0.22g, -16.54%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 22.22g (+6.29g, +39.49%)
Dietary Fiber 5.6g (+2.90g, +107.41%)
Sugars 2.78g (-2.53g, -47.65%)
Sugars, added N/A
Protein 8.33g (+2.14g, +34.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca56.0mg (+14.00mg, +33.33%)
Iron, Fe3.0mg (+1.23mg, +69.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Chickpeas (garbanzo Beans), Artichoke, Kalamata Olives, Organic Tahini (ground Sesame Seeds), Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat9.41g (-3.86g, -29.09%)
Saturated Fat 0.59g (-0.74g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-1.00mg, -0.22%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.85mg (-0.92mg, -51.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamide Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices (cracked Pepper), Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat9.41g (-3.86g, -29.09%)
Saturated Fat 0.59g (-0.74g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-1.00mg, -0.22%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.85mg (-0.92mg, -51.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices (cracked Black Pepper), Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat10.59g (-2.68g, -20.20%)
Saturated Fat 1.76g (+0.43g, +32.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 23.53g (+7.60g, +47.71%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 1.18g (-4.13g, -77.78%)
Sugars, added N/A
Protein 1.18g (-5.01g, -80.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.42mg (-1.35mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.42mg (-1.35mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.42mg (-1.35mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+11.00mg, +2.39%)
Total Carbohydrates 24.71g (+8.78g, +55.12%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 0.0g (-5.31g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.84g, -62.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.42mg (-1.35mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium, Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat7.14g (-6.13g, -46.19%)
Saturated Fat 2.14g (+0.81g, +60.90%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 464.0mg (+4.00mg, +0.87%)
Total Carbohydrates 22.86g (+6.93g, +43.50%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 1.43g (-3.88g, -73.07%)
Sugars, added N/A
Protein 7.86g (+1.67g, +26.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-13.00mg, -30.95%)
Iron, Fe1.03mg (-0.74mg, -41.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling: Pork, Cabbage, Onion, Textured Soy Flour (water, Soy Flour), Green Onion, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Salt, Garlic, Ginger, Black Pepper Dough: Wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+2.00kcal, +1.03%)
Total Fat11.27g (-2.00g, -15.07%)
Saturated Fat 2.82g (+1.49g, +112.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 458.0mg (-2.00mg, -0.43%)
Total Carbohydrates 11.27g (-4.66g, -29.25%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 0.7g (-4.61g, -86.82%)
Sugars, added N/A
Protein 12.68g (+6.49g, +104.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe1.01mg (-0.76mg, -42.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Palm Oil, Yeast, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Lecithin, Soy Flour), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Modified Corn Starch, Soy Protein Concentrate, Salt, Textured Soy Protein Concentrate, Potato Starch, Sugar, Onions, Celery, Corn Flour, Yeast, Maltodextrin, Nonfat Milk, Hydrolyzed Soy, Corn And Wheat Gluten Protein, Dehydrated Chicken Broth, Dehydrated Onions, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Chicken Broth, Corn Starch, Spices, Onion Powder, Soybean Oil, Chicken Fat, Yeast Extract, Dextrose, Palm Oil, Xanthan Gum, Dehydrated Celery, Dehydrated Garlic, Cooked Chicken, Garlic Powder, Dehydrated Parsley, Caramel Color, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavoring, Turmeric, Extractives Of Turmeric Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+2.00kcal, +1.03%)
Total Fat11.27g (-2.00g, -15.07%)
Saturated Fat 2.82g (+1.49g, +112.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 458.0mg (-2.00mg, -0.43%)
Total Carbohydrates 11.27g (-4.66g, -29.25%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 0.7g (-4.61g, -86.82%)
Sugars, added N/A
Protein 12.68g (+6.49g, +104.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe1.01mg (-0.76mg, -42.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Palm Oil, Yeast, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Lecithin, Soy Flour), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Modified Corn Starch, Soy Protein Concentrate, Salt, Textured Soy Protein Concentrate, Potato Starch, Sugar, Onions, Celery, Corn Flour, Yeast, Maltodextrin, Nonfat Milk, Hydrolyzed Soy, Corn And Wheat Gluten Protein, Dehydrated Chicken Broth, Dehydrated Onions, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Chicken Broth, Corn Starch, Spices, Onion Powder, Soybean Oil, Chicken Fat, Yeast Extract, Dextrose, Palm Oil, Xanthan Gum, Dehydrated Celery, Dehydrated Garlic, Cooked Chicken, Garlic Powder, Dehydrated Parsley, Caramel Color, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavoring, Turmeric, Extractives Of Turmeric Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-3.00kcal, -1.54%)
Total Fat5.05g (-8.22g, -61.94%)
Saturated Fat 0.51g (-0.82g, -61.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+15.00mg, +3.26%)
Total Carbohydrates 14.14g (-1.79g, -11.24%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 4.04g (-1.27g, -23.92%)
Sugars, added N/A
Protein 23.23g (+17.04g, +275.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+12.00mg, +28.57%)
Iron, Fe2.02mg (+0.25mg, +14.12%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Gluten, Onion, Water, Organic Adzuki Beans, Barley, Organic Sunflower Oil, Apple Cider Vinegar, Spices, Oats, Organic Cane Sugar, Salt, Organic Garlic, Natural Flavors, Natural Smoke Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat11.97g (-1.30g, -9.80%)
Saturated Fat 7.75g (+6.42g, +482.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 17.61g (+1.68g, +10.55%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 0.35g (-4.96g, -93.41%)
Sugars, added N/A
Protein 7.04g (+0.85g, +13.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe0.25mg (-1.52mg, -85.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Corn Masa, Chicken Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat11.97g (-1.30g, -9.80%)
Saturated Fat 7.75g (+6.42g, +482.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 17.61g (+1.68g, +10.55%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 0.35g (-4.96g, -93.41%)
Sugars, added N/A
Protein 7.04g (+0.85g, +13.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken, Corn Masa, Chicken Broth, Vegetable Shortening (palm Oil) Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat11.76g (-1.51g, -11.38%)
Saturated Fat 1.96g (+0.63g, +47.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-21.00mg, -4.57%)
Total Carbohydrates 5.88g (-10.05g, -63.09%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.96g (-3.35g, -63.09%)
Sugars, added N/A
Protein 13.73g (+7.54g, +121.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe2.12mg (+0.35mg, +19.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Textured Wheat Protein (non Gmo), Expeller Pressed Soy Oil, Egg Albumen Powder, Whey Protein, Sea Salt, Bread Crumbs, Flour (wheat, Gluten) Vegetarian Flavor, Seaweed, Sucrose