The Best Bar Ever Peanut Butter Crunch Real Food Bar, Peanut Butter Crunch by Best Bar Ever, Inc: Similar Foods
- Product:
- Peanut Butter Crunch Real Food Bar, Peanut Butter Crunch
- Brand:
- The Best Bar Ever
- Maker:
- Best Bar Ever, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931952/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 338.0mg | |
| Total Carbohydrates | 42.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 7.5g (+2.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 325.0mg (-13.00mg, -3.85%) | |
| Total Carbohydrates | 42.5g (=) | |
| Dietary Fiber | 15.0g (+5.00g, +50.00%) | |
| Sugars | 17.5g (-7.50g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Dietary (tapioca) Fiber, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Brown Rice Syrup, Grape Juice, Coconut, Rice Bran, Macadamias, Natural Flavors, Water, Guar Gum, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 56.67g (+14.17g, +33.34%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (-21.67g, -86.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-11.67g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (74%) (contains Gluten), Vegetable Shortening (contains One Or More Of The Following Oils: Soybean, Sunflower, Canola, Palm), Barley Malt (contains Gluten), Wheat Gluten, Salt, Leavening Agent (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (soy Lecithin), Flour Treatment Agent (sodium Metabisulfite), Natural Antioxidant (rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+16.00kcal, +3.76%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 11.76g (+6.76g, +135.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 44.12g (+1.62g, +3.81%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 14.71g (-10.29g, -41.16%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+4.41g, +17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-24.00mg, -12.00%) | |
| Iron, Fe | 5.29mg (+4.39mg, +487.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+16.00kcal, +3.76%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 11.76g (+6.76g, +135.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 44.12g (+1.62g, +3.81%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 14.71g (-10.29g, -41.16%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+4.41g, +17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-24.00mg, -12.00%) | |
| Iron, Fe | 5.29mg (+4.39mg, +487.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+16.00kcal, +3.76%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 11.76g (+6.76g, +135.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 44.12g (+1.62g, +3.81%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 14.71g (-10.29g, -41.16%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+4.41g, +17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-24.00mg, -12.00%) | |
| Iron, Fe | 5.29mg (+4.39mg, +487.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-21.00kcal, -4.94%) | |
| Total Fat | 21.15g (+1.15g, +5.75%) | |
| Saturated Fat | 9.62g (+4.62g, +92.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 327.0mg (-11.00mg, -3.25%) | |
| Total Carbohydrates | 51.92g (+9.42g, +22.16%) | |
| Dietary Fiber | 1.9g (-8.10g, -81.00%) | |
| Sugars | 26.92g (+1.92g, +7.68%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-21.15g, -84.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
| Iron, Fe | 2.08mg (+1.18mg, +131.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% R Less: Cocoa Processed With Alkali, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Glucono Delta Lactone, Sodium Acid Pyrophosphate) Partially Hydrogenated Soybean And Cotton Seed Oil, Salt, Eggs, Milk Protein Concetarte, Mono And Diglycerides, Wheat Starch, Soy Lecithin, Deproteinized Whey, Natural And Artificial Flavor, Sodium Propionate (preservative), Enzymes, Corn Starch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose,sodium Phosphate, Maltodextrin, Propylene Glycil Gum, Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-18.00kcal, -4.24%) | |
| Total Fat | 11.11g (-8.89g, -44.45%) | |
| Saturated Fat | 4.63g (-0.37g, -7.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 315.0mg (-23.00mg, -6.80%) | |
| Total Carbohydrates | 40.74g (-1.76g, -4.14%) | |
| Dietary Fiber | 3.7g (-6.30g, -63.00%) | |
| Sugars | 18.52g (-6.48g, -25.92%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (+12.04g, +48.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 185.0mg (-15.00mg, -7.50%) | |
| Iron, Fe | 3.33mg (+2.43mg, +270.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nogii Protein Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (soy Protein Isolate, Cocoa {processed With Alkali} Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Brown Rice Syrup, Milk Chocolate Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Salt], Vegetable Glycerine, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (processed With Alkali), Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-18.00kcal, -4.24%) | |
| Total Fat | 11.11g (-8.89g, -44.45%) | |
| Saturated Fat | 4.63g (-0.37g, -7.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 315.0mg (-23.00mg, -6.80%) | |
| Total Carbohydrates | 40.74g (-1.76g, -4.14%) | |
| Dietary Fiber | 3.7g (-6.30g, -63.00%) | |
| Sugars | 18.52g (-6.48g, -25.92%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (+12.04g, +48.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 185.0mg (-15.00mg, -7.50%) | |
| Iron, Fe | 3.33mg (+2.43mg, +270.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nogii Protein Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (soy Protein Isolate, Cocoa {processed With Alkali} Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Brown Rice Syrup, Milk Chocolate Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Salt], Vegetable Glycerine, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (processed With Alkali), Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+22.00kcal, +5.18%) | |
| Total Fat | 18.42g (-1.58g, -7.90%) | |
| Saturated Fat | 6.58g (+1.58g, +31.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 329.0mg (-9.00mg, -2.66%) | |
| Total Carbohydrates | 63.16g (+20.66g, +48.61%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 31.58g (+6.58g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-17.11g, -68.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (+11.00mg, +5.50%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative)], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Iodized Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+22.00kcal, +5.18%) | |
| Total Fat | 18.42g (-1.58g, -7.90%) | |
| Saturated Fat | 6.58g (+1.58g, +31.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 329.0mg (-9.00mg, -2.66%) | |
| Total Carbohydrates | 63.16g (+20.66g, +48.61%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 31.58g (+6.58g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-17.11g, -68.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (+11.00mg, +5.50%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour, (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative]], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Iodized Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+22.00kcal, +5.18%) | |
| Total Fat | 18.42g (-1.58g, -7.90%) | |
| Saturated Fat | 6.58g (+1.58g, +31.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 329.0mg (-9.00mg, -2.66%) | |
| Total Carbohydrates | 65.79g (+23.29g, +54.80%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 34.21g (+9.21g, +36.84%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-19.74g, -78.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (+11.00mg, +5.50%) | |
| Iron, Fe | 0.95mg (+0.05mg, +5.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Dextrose, Butterfat, Soy Lecithin, Vanilla), Sugar, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), High Oleic Safflower And Sunflower Oil (with Tbhq [preservative]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Corn Syrup, Lodized Salt, Natural Flavor, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+22.00kcal, +5.18%) | |
| Total Fat | 18.42g (-1.58g, -7.90%) | |
| Saturated Fat | 6.58g (+1.58g, +31.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 329.0mg (-9.00mg, -2.66%) | |
| Total Carbohydrates | 65.79g (+23.29g, +54.80%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 34.21g (+9.21g, +36.84%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-19.74g, -78.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (+11.00mg, +5.50%) | |
| Iron, Fe | 0.95mg (+0.05mg, +5.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Dextrose, Butterfat, Soy Lecithin, Vanilla), Sugar, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), High Oleic Safflower And Sunflower Oil (with Tbhq [preservative]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Corn Syrup, Lodized Salt, Natural Flavor, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 375.0mg (+37.00mg, +10.95%) | |
| Total Carbohydrates | 37.5g (-5.00g, -11.76%) | |
| Dietary Fiber | 17.5g (+7.50g, +75.00%) | |
| Sugars | 5.0g (-20.00g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+5.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 4.5mg (+3.60mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Peanuts, Chicory Root Fiber, Vegetable Glycerin, Unsweetened Chocolate, Brown Rice Crisps (brown Rice), Natural Peanut Butter (peanuts), Cane Sugar Peanut Oil, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)1 Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+6.00kcal, +1.41%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.38g (+0.38g, +7.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 43.08g (+0.58g, +1.36%) | |
| Dietary Fiber | 9.2g (-0.80g, -8.00%) | |
| Sugars | 24.62g (-0.38g, -1.52%) | |
| Sugars, added | N/A | |
| Protein | 24.62g (-0.38g, -1.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-46.00mg, -23.00%) | |
| Iron, Fe | 0.55mg (-0.35mg, -38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+17.00kcal, +4.00%) | |
| Total Fat | 19.48g (-0.52g, -2.60%) | |
| Saturated Fat | 4.55g (-0.45g, -9.00%) | |
| Trans Fat | 0.65g (+0.65g) | |
| Cholesterol | 32.0mg (+20.00mg, +166.67%) | |
| Sodium | 312.0mg (-26.00mg, -7.69%) | |
| Total Carbohydrates | 57.14g (+14.64g, +34.45%) | |
| Dietary Fiber | 1.3g (-8.70g, -87.00%) | |
| Sugars | 40.26g (+15.26g, +61.04%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (-17.21g, -68.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 195.0mg (-5.00mg, -2.50%) | |
| Iron, Fe | 0.94mg (+0.04mg, +4.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Cream Cheese (milk, Cream, Cheese, Culture, Salt, Carob Bean Gum), Oil, Buttermilk, Eggs, Water, Cocoa, Dry Powder Unsweetened, Margarint, Baking Soda, Vinegar, Vanilla, Maltodextrin, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Contains 2% Or Less Of Natural And Artificial Flavors (milk, Soy), Potassium Sorbate, Citric Acid, Mono And Diglycerides, Corn Starch, Food Starch Modified, Gluconodelta Lactone, Dextrose, Benzoic Acid, Fd&c #40, Enzyme, Sodium Benzoate, Sodium Bicarbonate | ||