Gnc Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast by General Nutrition Centers, Inc: Similar Foods
- Product:
- Cinnamon French Toast Layered Lean Bars, Cinnamon French Toast
- Brand:
- Gnc
- Maker:
- General Nutrition Centers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501458/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal | |
| Total Fat | 20.45g | |
| Saturated Fat | 13.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 29.55g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.82g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Whey Protein Concentrate, Maltitol Syrup, Whey Protein Isolate, Vegetable Glycerin, Gelatin (bovine), Palm Kernel Oil, Palm Oil, Sorbitol, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Water And Less Than 2%: Acetylated Monoglycerides, Almond, Baking Soda, Caramel (color), Cinnamon (cinnamomum Burmanni) Bark Powder, Corn Syrup, Maltodextrin, Mono And Diglycerides, Natural Flavors, Monfat Milk Powder, Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil, Titanium Dioxide (color), Tocopherols, Vanilla Powder, Whole Milk Powder Contains: Milk, Say, Almond And Peanut Manufactured In A Plant That Processes Milk, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 5.38g (-8.26g, -60.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-26.00mg, -76.47%) | |
| Sodium | 338.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 43.08g (+13.53g, +45.79%) | |
| Dietary Fiber | 9.2g (+9.20g) | |
| Sugars | 24.62g (+17.80g, +261.00%) | |
| Sugars, added | N/A | |
| Protein | 24.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-5.00mg, -3.14%) | |
| Iron, Fe | 0.55mg (-1.72mg, -75.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+9.00kcal, +2.08%) | |
| Total Fat | 20.59g (+0.14g, +0.68%) | |
| Saturated Fat | 11.76g (-1.88g, -13.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-19.00mg, -55.88%) | |
| Sodium | 338.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 44.12g (+14.57g, +49.31%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 14.71g (+7.89g, +115.69%) | |
| Sugars, added | N/A | |
| Protein | 29.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (+17.00mg, +10.69%) | |
| Iron, Fe | 5.29mg (+3.02mg, +133.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+9.00kcal, +2.08%) | |
| Total Fat | 20.59g (+0.14g, +0.68%) | |
| Saturated Fat | 11.76g (-1.88g, -13.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-19.00mg, -55.88%) | |
| Sodium | 338.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 44.12g (+14.57g, +49.31%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 14.71g (+7.89g, +115.69%) | |
| Sugars, added | N/A | |
| Protein | 29.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (+17.00mg, +10.69%) | |
| Iron, Fe | 5.29mg (+3.02mg, +133.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+9.00kcal, +2.08%) | |
| Total Fat | 20.59g (+0.14g, +0.68%) | |
| Saturated Fat | 11.76g (-1.88g, -13.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-19.00mg, -55.88%) | |
| Sodium | 338.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 44.12g (+14.57g, +49.31%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 14.71g (+7.89g, +115.69%) | |
| Sugars, added | N/A | |
| Protein | 29.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (+17.00mg, +10.69%) | |
| Iron, Fe | 5.29mg (+3.02mg, +133.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+12.00kcal, +2.78%) | |
| Total Fat | 25.0g (+4.55g, +22.25%) | |
| Saturated Fat | 16.67g (+3.03g, +22.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-6.00mg, -17.65%) | |
| Sodium | 333.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 50.0g (+20.45g, +69.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.22g (+40.40g, +592.38%) | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+8.00mg, +5.03%) | |
| Iron, Fe | 1.0mg (-1.27mg, -55.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (emulsifier), Natural Flavor), Corn Syrup, Sugar, Milk, Evaporated Milk (vitamin D), Heavy Cream, Partially Hydrogenated Palm Kernel Oil, Brown Sugar, Cocoa Butter, Butter, Sea Salt, Almonds, Soy Lecithin (emulsifier), Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+32.00kcal, +7.41%) | |
| Total Fat | 46.43g (+25.98g, +127.04%) | |
| Saturated Fat | 8.93g (-4.71g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+2.00mg, +5.88%) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 3.57g (-25.98g, -87.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-6.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 0.0mg (-2.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Mozzarella Cheese (pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes), Canola Oil, Olive Oil, Salt, Dried Onion And Garlic, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-28.00kcal, -6.48%) | |
| Total Fat | 23.4g (+2.95g, +14.43%) | |
| Saturated Fat | 10.64g (-3.00g, -21.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-23.00mg, -67.65%) | |
| Sodium | 340.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 46.81g (+17.26g, +58.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.66g (+20.84g, +305.57%) | |
| Sugars, added | N/A | |
| Protein | 4.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 128.0mg (-31.00mg, -19.50%) | |
| Iron, Fe | 1.53mg (-0.74mg, -32.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Dextrose, Soybean Oil, Soy Flour, Whey, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dry Egg Yolk, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sour Cream Solids Mix (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Soy Lecithin, Sodium Diacetate (preservative), Cellulose Gum, Corn Oil, Food Starch Modified, Cornstarch, Beta Carotene (color), Alpha Tocopherols (preservative), Palm Oil With Citric Acid Added As A Preservative, Calcium Carbonate, Agar Agar, Vegetable Monoglycerides, Guar Gum, Xanthan Gum, Enzymes, Propylene Glycol And Silica (anti Caking Agent), Natural And Artificial Flavor, Titanium Dioxide Color, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+32.00kcal, +7.41%) | |
| Total Fat | 46.43g (+25.98g, +127.04%) | |
| Saturated Fat | 8.93g (-4.71g, -34.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+2.00mg, +5.88%) | |
| Sodium | 357.0mg (+16.00mg, +4.69%) | |
| Total Carbohydrates | 3.57g (-25.98g, -87.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-6.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 0.0mg (-2.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Mozzarella Cheese (pasteurized Milk, Salt, Vinegar, Citric Acid, Enzymes), Canola Oil, Olive Oil, Salt, Spice, Dehydrated Garlic, Ground Red Pepper, Black Pepper, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-28.00kcal, -6.48%) | |
| Total Fat | 17.54g (-2.91g, -14.23%) | |
| Saturated Fat | 7.89g (-5.75g, -42.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
| Sodium | 333.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 59.65g (+30.10g, +101.86%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 36.84g (+30.02g, +440.18%) | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-19.00mg, -11.95%) | |
| Iron, Fe | 1.89mg (-0.38mg, -16.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Raisins, Eggs, Palm Oil, Contains Less Than 2% Of Each Of The Following: Dextrose, Corn Syrup, Yeast, Mono & Diglycerides, Cinnamon, Nonfat Milk, Salt, Brown Sugar, Cornstarch, Invert Sugar Syrup, Calcium Sulfate, Defatted Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (yellow 5, Yellow 6), Canola Oil, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 12.5g (-7.95g, -38.88%) | |
| Saturated Fat | 1.79g (-11.85g, -86.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 67.86g (+38.31g, +129.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (+14.61g, +214.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 2.57mg (+0.30mg, +13.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Sunflower Oil And Or Cotton Seeds Oil), Skimmed Milk Powder, Fructose Syrup, Corn Syrup, Raising Agent (sodium And Amonium Bicarbonate), Salt, Whey Powder, Artificial Flavor (ethyl Vanillin), Preservative (sodium Metabisulphide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 21.43g (+0.98g, +4.79%) | |
| Saturated Fat | 10.71g (-2.93g, -21.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 321.0mg (-20.00mg, -5.87%) | |
| Total Carbohydrates | 57.14g (+27.59g, +93.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (+28.89g, +423.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-16.00mg, -10.06%) | |
| Iron, Fe | 2.57mg (+0.30mg, +13.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Cashew Nuts, Palm Oil, Water, Corn Syrup, Chocolate Coating (sugar, Partially Hydrogenated Palm Oil, Cocoa, Whey [milk], Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vanilla, Salt), Honey, Natural & Artificial Vanilla Flavors, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-7.00kcal, -1.62%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 5.0g (-8.64g, -63.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
| Sodium | 338.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 42.5g (+12.95g, +43.82%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 25.0g (+18.18g, +266.57%) | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+41.00mg, +25.79%) | |
| Iron, Fe | 0.9mg (-1.37mg, -60.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-28.00kcal, -6.48%) | |
| Total Fat | 21.15g (+0.70g, +3.42%) | |
| Saturated Fat | 9.62g (-4.02g, -29.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-24.00mg, -70.59%) | |
| Sodium | 327.0mg (-14.00mg, -4.11%) | |
| Total Carbohydrates | 51.92g (+22.37g, +75.70%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 26.92g (+20.10g, +294.72%) | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 192.0mg (+33.00mg, +20.75%) | |
| Iron, Fe | 2.08mg (-0.19mg, -8.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% R Less: Cocoa Processed With Alkali, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Glucono Delta Lactone, Sodium Acid Pyrophosphate) Partially Hydrogenated Soybean And Cotton Seed Oil, Salt, Eggs, Milk Protein Concetarte, Mono And Diglycerides, Wheat Starch, Soy Lecithin, Deproteinized Whey, Natural And Artificial Flavor, Sodium Propionate (preservative), Enzymes, Corn Starch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose,sodium Phosphate, Maltodextrin, Propylene Glycil Gum, Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-32.00kcal, -7.41%) | |
| Total Fat | 12.0g (-8.45g, -41.32%) | |
| Saturated Fat | 5.33g (-8.31g, -60.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 347.0mg (+6.00mg, +1.76%) | |
| Total Carbohydrates | 56.0g (+26.45g, +89.51%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 21.33g (+14.51g, +212.76%) | |
| Sugars, added | N/A | |
| Protein | 18.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 3.84mg (+1.57mg, +69.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Unsweetened Chocolate, Palm Oil & Canola Oil, Cocoa Butter, Vegetable Glycerin, Fructose, Natural Cocoa Powder, Non Gmo Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Agar, Egg White Powder, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-32.00kcal, -7.41%) | |
| Total Fat | 12.0g (-8.45g, -41.32%) | |
| Saturated Fat | 5.33g (-8.31g, -60.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 347.0mg (+6.00mg, +1.76%) | |
| Total Carbohydrates | 56.0g (+26.45g, +89.51%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 21.33g (+14.51g, +212.76%) | |
| Sugars, added | N/A | |
| Protein | 18.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 3.84mg (+1.57mg, +69.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Unsweetened Chocolate, Palm Oil & Canola Oil, Cocoa Butter, Vegetable Glycerin, Fructose, Natural Cocoa Powder, Non Gmo Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Agar, Egg White Powder, Salt, Tapioca Starch | ||