Met Rx Whey Protein Cookie Bites, Chocolateolate Chip by Rexall Sundown, Inc: Similar Foods
- Product:
- Whey Protein Cookie Bites, Chocolateolate Chip
- Brand:
- Met Rx
- Maker:
- Rexall Sundown, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953731/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 12.96g | |
| Saturated Fat | 6.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 74.0mg | |
| Sodium | 352.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 9.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 148.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Sugar Free Dark Chocolate Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate [emulsifier], Soy Lecithin [emulsifier], Vanilla), Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [added For Color], Vitamin A Palmitate), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Invert Sugar, Sugarcane Fiber, Resistant Maltodextrin, Glycerine, Molasses, Natural Flavors, Water, Natural Sweetener (erythritol, Stevia Leaf Extract, Natural Flavors), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+13.00kcal, +3.51%) | |
| Total Fat | 19.15g (+6.19g, +47.76%) | |
| Saturated Fat | 3.19g (-3.29g, -50.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (=) | |
| Sodium | 362.0mg (+10.00mg, +2.84%) | |
| Total Carbohydrates | 48.94g (+4.50g, +10.13%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 27.66g (+10.99g, +65.93%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-15.84g, -71.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-20.00mg, -13.51%) | |
| Iron, Fe | 1.53mg (-0.47mg, -23.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached And Unbleached, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Corn Starch, Natural And Artificial Flavors, Dextrose, Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Datem, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Beta Carotene, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+13.00kcal, +3.51%) | |
| Total Fat | 19.15g (+6.19g, +47.76%) | |
| Saturated Fat | 3.19g (-3.29g, -50.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (=) | |
| Sodium | 362.0mg (+10.00mg, +2.84%) | |
| Total Carbohydrates | 51.06g (+6.62g, +14.90%) | |
| Dietary Fiber | 2.1g (-7.20g, -77.42%) | |
| Sugars | 29.79g (+13.12g, +78.70%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-17.96g, -80.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-20.00mg, -13.51%) | |
| Iron, Fe | 2.3mg (+0.30mg, +15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Molasses, Modified Food Starch, Whey, Vital Wheat Gluten, Spices, Salt, Cornstarch, Dextrose, Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Datem, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Artificial Flavor, Beta Carotene, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 18.52g (+5.56g, +42.90%) | |
| Saturated Fat | 4.63g (-1.85g, -28.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (=) | |
| Sodium | 315.0mg (-37.00mg, -10.51%) | |
| Total Carbohydrates | 42.59g (-1.85g, -4.16%) | |
| Dietary Fiber | 7.4g (-1.90g, -20.43%) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Concentrate, Whey Protein Concentrate), Peanut Butter (peanuts, Cane Sugar, Palm Oil, Salt), Eggs, Invert Sugar, Dark Brown Sugar, Natural Sweetener (erythritol, Stevia Leaf Extract, Natural Flavors), Vital Wheat Gluten, Dry Roasted Peanuts, Water, Resistant Maltodextrin, Sugarcane Fiber, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [added For Color], Vitamin A Palmitate), Glycerine, Peanut Oils And Natural Flavors, Molasses, Cocoa Powder (processed With Alkali), Baking Soda, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+15.00kcal, +4.05%) | |
| Total Fat | 5.13g (-7.83g, -60.42%) | |
| Saturated Fat | 0.0g (-6.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+3.00mg, +4.05%) | |
| Sodium | 385.0mg (+33.00mg, +9.38%) | |
| Total Carbohydrates | 43.59g (-0.85g, -1.91%) | |
| Dietary Fiber | 12.8g (+3.50g, +37.63%) | |
| Sugars | 23.08g (+6.41g, +38.45%) | |
| Sugars, added | N/A | |
| Protein | 38.46g (+16.24g, +73.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.2mg (+9.20mg) | |
| Calcium, Ca | 154.0mg (+6.00mg, +4.05%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Almond Protein, Sunflower Protein), Dried Fruit Blend (dried Blueberries, Dried Bananas), Chicory Root Fiber, Natural Flavors, Dried Cane Syrup, Seed Blend (chia Seeds, Ground Flaxseed), Citric Acid, Sea Salt, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+15.00kcal, +4.05%) | |
| Total Fat | 5.13g (-7.83g, -60.42%) | |
| Saturated Fat | 0.0g (-6.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+3.00mg, +4.05%) | |
| Sodium | 385.0mg (+33.00mg, +9.38%) | |
| Total Carbohydrates | 43.59g (-0.85g, -1.91%) | |
| Dietary Fiber | 12.8g (+3.50g, +37.63%) | |
| Sugars | 23.08g (+6.41g, +38.45%) | |
| Sugars, added | N/A | |
| Protein | 38.46g (+16.24g, +73.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.2mg (+9.20mg) | |
| Calcium, Ca | 154.0mg (+6.00mg, +4.05%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Almond Protein, Sunflower Protein), Dried Fruit Blend (dried Blueberries, Dried Bananas), Chicory Root Fiber, Natural Flavors, Dried Cane Syrup, Seed Blend (chia Seeds, Ground Flaxseed), Citric Acid, Sea Salt, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-17.00kcal, -4.59%) | |
| Total Fat | 14.71g (+1.75g, +13.50%) | |
| Saturated Fat | 8.82g (+2.34g, +36.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-15.00mg, -20.27%) | |
| Sodium | 353.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 47.06g (+2.62g, +5.90%) | |
| Dietary Fiber | 5.9g (-3.40g, -36.56%) | |
| Sugars | 23.53g (+6.86g, +41.15%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-16.34g, -73.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (-30.00mg, -20.27%) | |
| Iron, Fe | 2.12mg (+0.12mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricot Jam, Brown Rice Flour, Brown Sugar, Refined Coconut Oil, Natural Almond Flour, Potato Flour, Eggs, Egg Yolks, Tapioca Flour, Sodium Free Baking Powder, Guar Gum, Pure Almond Extract, Ground Cinnamon, Sea Salt, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+11.00kcal, +2.97%) | |
| Total Fat | 21.24g (+8.28g, +63.89%) | |
| Saturated Fat | 7.96g (+1.48g, +22.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-3.00mg, -4.05%) | |
| Sodium | 319.0mg (-33.00mg, -9.38%) | |
| Total Carbohydrates | 43.36g (-1.08g, -2.43%) | |
| Dietary Fiber | 0.9g (-8.40g, -90.32%) | |
| Sugars | 25.66g (+8.99g, +53.93%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-16.91g, -76.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-15.00mg, -10.14%) | |
| Iron, Fe | 1.27mg (-0.73mg, -36.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Granulated Sugar, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Eggs, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Soybean Oil, Egg Whites, Invert Sugar, Dry Milk, Baking Powder, Modified Food Starch, Salt, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Gloucono 1, 5, Lactone, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Salt, Natural & Artificial Flavors, Fd&c Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+24.00kcal, +6.49%) | |
| Total Fat | 16.9g (+3.94g, +30.40%) | |
| Saturated Fat | 4.93g (-1.55g, -23.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-18.00mg, -24.32%) | |
| Sodium | 352.0mg (=) | |
| Total Carbohydrates | 60.56g (+16.12g, +36.27%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 43.66g (+26.99g, +161.91%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-19.40g, -87.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-7.00mg, -4.73%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.52g | |
| Fatty acids, total polyunsaturated | 7.04g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Water, Eggs, Soybean Oil, Corn Syrup, Coconut, Glycerin, Palm Oil, Whey (milk), Cornstarch, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Phosphate), Salt, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Artificial Flavor, Calcium Carbonate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Sulfiting Agents), Calcium Sulfate, Modified Cornstarch, Sodium Stearoyl Lactylate, Soy Lecithin, Dextrose, Agar Carob Bean Gum, Xanthan Gum, Annatto Color, Soy Flour, Cellulose Gum, Turmeric Color, Caramel Color, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+19.00kcal, +5.14%) | |
| Total Fat | 22.12g (+9.16g, +70.68%) | |
| Saturated Fat | 7.96g (+1.48g, +22.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+1.00mg, +1.35%) | |
| Sodium | 310.0mg (-42.00mg, -11.93%) | |
| Total Carbohydrates | 43.36g (-1.08g, -2.43%) | |
| Dietary Fiber | 0.9g (-8.40g, -90.32%) | |
| Sugars | 25.66g (+8.99g, +53.93%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-16.03g, -72.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-15.00mg, -10.14%) | |
| Iron, Fe | 1.59mg (-0.41mg, -20.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Graduated Sugar, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid Folic Acid), Eggs, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Soybean Oil, Walnuts And Or Pecans, Egg Whites, Invert Sugar, Banana Puree, Dry Mix, Baking Powder, Modified Food Starch, Salt, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Glucono 1, 5, Lactose, Sodium Stearoyl Lactylate, Xanthan Gum, Guar, Gum, Caramel Color, Vanilla Flavor, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-3.00kcal, -0.81%) | |
| Total Fat | 16.67g (+3.71g, +28.63%) | |
| Saturated Fat | 1.67g (-4.81g, -74.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-16.00mg, -21.62%) | |
| Sodium | 350.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 51.67g (+7.23g, +16.27%) | |
| Dietary Fiber | 1.7g (-7.60g, -81.72%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-18.89g, -85.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-48.00mg, -32.43%) | |
| Iron, Fe | 0.6mg (-1.40mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muffin Base Blend (potato Starch, Modified Tapioca Starch, Low Fat Soy Flour, Brown Rice, Sorghum Flour, Brown Rice Flour), Sugar, Canola Oil, Blueberries, Eggs, Buttermilk (low Fat Milk, Salt, Bacterial Culture), Muffin Mix (sugar, Dextrose, Modified Cornstarch, Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Propionic Acid [preservative], Phosphoric Acid [preservative]), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate), Natural Flavor, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-13.00kcal, -3.51%) | |
| Total Fat | 8.93g (-4.03g, -31.10%) | |
| Saturated Fat | 5.36g (-1.12g, -17.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-38.00mg, -51.35%) | |
| Sodium | 321.0mg (-31.00mg, -8.81%) | |
| Total Carbohydrates | 57.14g (+12.70g, +28.58%) | |
| Dietary Fiber | 3.6g (-5.70g, -61.29%) | |
| Sugars | 17.86g (+1.19g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-11.51g, -51.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Milk, Water, Butter* (made From Milk), Eggs, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Flour, Wheat Gluten, Potato Flour, Salt, Calcium Sulfate, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Colored With Annatto Extract And Turmeric Oleoresin, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 2.63g (-10.33g, -79.71%) | |
| Saturated Fat | 0.88g (-5.60g, -86.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-30.00mg, -40.54%) | |
| Sodium | 386.0mg (+34.00mg, +9.66%) | |
| Total Carbohydrates | 73.68g (+29.24g, +65.80%) | |
| Dietary Fiber | 14.0g (+4.70g, +50.54%) | |
| Sugars | 8.77g (-7.90g, -47.39%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-8.18g, -36.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-11.00mg, -7.43%) | |
| Iron, Fe | 1.75mg (-0.25mg, -12.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched No 1 Semolina (niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2)), Spinach, Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 17.0g (+4.04g, +31.17%) | |
| Saturated Fat | 2.0g (-4.48g, -69.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-19.00mg, -25.68%) | |
| Sodium | 340.0mg (-12.00mg, -3.41%) | |
| Total Carbohydrates | 51.0g (+6.56g, +14.76%) | |
| Dietary Fiber | 2.0g (-7.30g, -78.49%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-17.22g, -77.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-48.00mg, -32.43%) | |
| Iron, Fe | 0.72mg (-1.28mg, -64.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Wheat Flour Blend (potato Starch, Modified Tapioca Starch, Low Fat Soy Flour, Brown Face, Sorghum Flour, Brown Rice Flour), Sugar, Canola Oil, Blueberries, Eggs, Buttermilk (partly Skim Milk, Salt, Bacterial Culture), Bakery Blend (sugar, Dextrose, Modified Corn Starch, Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Propionic Acid (preservative), Phosphoric Acid (preservative), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate), Natural Flavor, Whey Powder, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-24.00kcal, -6.49%) | |
| Total Fat | 19.23g (+6.27g, +48.38%) | |
| Saturated Fat | 7.69g (+1.21g, +18.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-12.00mg, -16.22%) | |
| Sodium | 346.0mg (-6.00mg, -1.70%) | |
| Total Carbohydrates | 23.08g (-21.36g, -48.06%) | |
| Dietary Fiber | 19.2g (+9.90g, +106.45%) | |
| Sugars | 3.85g (-12.82g, -76.90%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-10.68g, -48.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+44.00mg, +29.73%) | |
| Iron, Fe | 4.15mg (+2.15mg, +107.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Whites, Whole Eggs, Water, Applesauce (unsweetened), Almond Flour, Psyllium Husk, Coconut Oil, Coconut Flour, Sweet Potato Flour, Flaxseed Meal, Almond Butter, Hazelnut Flour, Apple Cider Vinegar, Honey, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate As Leavening Agent), Baking Soda (as Leavening Agent), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 14.08g (+1.12g, +8.64%) | |
| Saturated Fat | 3.52g (-2.96g, -45.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-32.00mg, -43.24%) | |
| Sodium | 380.0mg (+28.00mg, +7.95%) | |
| Total Carbohydrates | 63.38g (+18.94g, +42.62%) | |
| Dietary Fiber | 1.4g (-7.90g, -84.95%) | |
| Sugars | 45.07g (+28.40g, +170.37%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-19.40g, -87.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-7.00mg, -4.73%) | |
| Iron, Fe | 1.52mg (-0.48mg, -24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Eggs, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa (processed With Alkali), Glycerin, Modified Food Starch (corn, Wheat), Palm Oil, Whey (milk), Corn Cereal, Natural & Artificial Flavors, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Coconut, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Calcium Carbonate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Sulfiting Agents), Calcium Sulfate, Xanthan Gum, Soy Lecithin, Dextrose, Agar, Carbon Bean Gum, Tricalcium Phosphate, Sodium Phosphate, Annatto Color, Caramel Color, Turmeric Color, Calcium Phosphate, Soy Flour | ||