Met Rx Whey Protein Cookie Bites, Chocolateolate Chip by Rexall Sundown, Inc: Similar Foods

Product:
Whey Protein Cookie Bites, Chocolateolate Chip
Brand:
Met Rx
Maker:
Rexall Sundown, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat12.96g
Saturated Fat 6.48g
Trans Fat 0.0g
Cholesterol 74.0mg
Sodium 352.0mg
Total Carbohydrates 44.44g
Dietary Fiber 9.3g
Sugars 16.67g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca148.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Sugar Free Dark Chocolate Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate [emulsifier], Soy Lecithin [emulsifier], Vanilla), Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [added For Color], Vitamin A Palmitate), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Invert Sugar, Sugarcane Fiber, Resistant Maltodextrin, Glycerine, Molasses, Natural Flavors, Water, Natural Sweetener (erythritol, Stevia Leaf Extract, Natural Flavors), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+13.00kcal, +3.51%)
Total Fat19.15g (+6.19g, +47.76%)
Saturated Fat 3.19g (-3.29g, -50.77%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (=)
Sodium 362.0mg (+10.00mg, +2.84%)
Total Carbohydrates 48.94g (+4.50g, +10.13%)
Dietary Fiber 0.0g (-9.30g, -100.00%)
Sugars 27.66g (+10.99g, +65.93%)
Sugars, added N/A
Protein 6.38g (-15.84g, -71.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (-20.00mg, -13.51%)
Iron, Fe1.53mg (-0.47mg, -23.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached And Unbleached, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Corn Starch, Natural And Artificial Flavors, Dextrose, Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Datem, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Beta Carotene, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+13.00kcal, +3.51%)
Total Fat19.15g (+6.19g, +47.76%)
Saturated Fat 3.19g (-3.29g, -50.77%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (=)
Sodium 362.0mg (+10.00mg, +2.84%)
Total Carbohydrates 51.06g (+6.62g, +14.90%)
Dietary Fiber 2.1g (-7.20g, -77.42%)
Sugars 29.79g (+13.12g, +78.70%)
Sugars, added N/A
Protein 4.26g (-17.96g, -80.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (-20.00mg, -13.51%)
Iron, Fe2.3mg (+0.30mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Molasses, Modified Food Starch, Whey, Vital Wheat Gluten, Spices, Salt, Cornstarch, Dextrose, Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Datem, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Artificial Flavor, Beta Carotene, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat18.52g (+5.56g, +42.90%)
Saturated Fat 4.63g (-1.85g, -28.55%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (=)
Sodium 315.0mg (-37.00mg, -10.51%)
Total Carbohydrates 42.59g (-1.85g, -4.16%)
Dietary Fiber 7.4g (-1.90g, -20.43%)
Sugars 16.67g (=)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (=)
Iron, Fe2.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g (=)
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Concentrate), Peanut Butter (peanuts, Cane Sugar, Palm Oil, Salt), Eggs, Invert Sugar, Dark Brown Sugar, Natural Sweetener (erythritol, Stevia Leaf Extract, Natural Flavors), Vital Wheat Gluten, Dry Roasted Peanuts, Water, Resistant Maltodextrin, Sugarcane Fiber, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [added For Color], Vitamin A Palmitate), Glycerine, Peanut Oils And Natural Flavors, Molasses, Cocoa Powder (processed With Alkali), Baking Soda, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+15.00kcal, +4.05%)
Total Fat5.13g (-7.83g, -60.42%)
Saturated Fat 0.0g (-6.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+3.00mg, +4.05%)
Sodium 385.0mg (+33.00mg, +9.38%)
Total Carbohydrates 43.59g (-0.85g, -1.91%)
Dietary Fiber 12.8g (+3.50g, +37.63%)
Sugars 23.08g (+6.41g, +38.45%)
Sugars, added N/A
Protein 38.46g (+16.24g, +73.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca154.0mg (+6.00mg, +4.05%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Concentrate, Almond Protein, Sunflower Protein), Dried Fruit Blend (dried Blueberries, Dried Bananas), Chicory Root Fiber, Natural Flavors, Dried Cane Syrup, Seed Blend (chia Seeds, Ground Flaxseed), Citric Acid, Sea Salt, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+15.00kcal, +4.05%)
Total Fat5.13g (-7.83g, -60.42%)
Saturated Fat 0.0g (-6.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+3.00mg, +4.05%)
Sodium 385.0mg (+33.00mg, +9.38%)
Total Carbohydrates 43.59g (-0.85g, -1.91%)
Dietary Fiber 12.8g (+3.50g, +37.63%)
Sugars 23.08g (+6.41g, +38.45%)
Sugars, added N/A
Protein 38.46g (+16.24g, +73.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca154.0mg (+6.00mg, +4.05%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Concentrate, Almond Protein, Sunflower Protein), Dried Fruit Blend (dried Blueberries, Dried Bananas), Chicory Root Fiber, Natural Flavors, Dried Cane Syrup, Seed Blend (chia Seeds, Ground Flaxseed), Citric Acid, Sea Salt, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-17.00kcal, -4.59%)
Total Fat14.71g (+1.75g, +13.50%)
Saturated Fat 8.82g (+2.34g, +36.11%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-15.00mg, -20.27%)
Sodium 353.0mg (+1.00mg, +0.28%)
Total Carbohydrates 47.06g (+2.62g, +5.90%)
Dietary Fiber 5.9g (-3.40g, -36.56%)
Sugars 23.53g (+6.86g, +41.15%)
Sugars, added N/A
Protein 5.88g (-16.34g, -73.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca118.0mg (-30.00mg, -20.27%)
Iron, Fe2.12mg (+0.12mg, +6.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricot Jam, Brown Rice Flour, Brown Sugar, Refined Coconut Oil, Natural Almond Flour, Potato Flour, Eggs, Egg Yolks, Tapioca Flour, Sodium Free Baking Powder, Guar Gum, Pure Almond Extract, Ground Cinnamon, Sea Salt, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+11.00kcal, +2.97%)
Total Fat21.24g (+8.28g, +63.89%)
Saturated Fat 7.96g (+1.48g, +22.84%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-3.00mg, -4.05%)
Sodium 319.0mg (-33.00mg, -9.38%)
Total Carbohydrates 43.36g (-1.08g, -2.43%)
Dietary Fiber 0.9g (-8.40g, -90.32%)
Sugars 25.66g (+8.99g, +53.93%)
Sugars, added N/A
Protein 5.31g (-16.91g, -76.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-15.00mg, -10.14%)
Iron, Fe1.27mg (-0.73mg, -36.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Granulated Sugar, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Eggs, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Soybean Oil, Egg Whites, Invert Sugar, Dry Milk, Baking Powder, Modified Food Starch, Salt, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Gloucono 1, 5, Lactone, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Salt, Natural & Artificial Flavors, Fd&c Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+24.00kcal, +6.49%)
Total Fat16.9g (+3.94g, +30.40%)
Saturated Fat 4.93g (-1.55g, -23.92%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-18.00mg, -24.32%)
Sodium 352.0mg (=)
Total Carbohydrates 60.56g (+16.12g, +36.27%)
Dietary Fiber 0.0g (-9.30g, -100.00%)
Sugars 43.66g (+26.99g, +161.91%)
Sugars, added N/A
Protein 2.82g (-19.40g, -87.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-7.00mg, -4.73%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.52g
Fatty acids, total polyunsaturated7.04g
Ingredients
Sugar, Bleached Wheat Flour, Water, Eggs, Soybean Oil, Corn Syrup, Coconut, Glycerin, Palm Oil, Whey (milk), Cornstarch, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Phosphate), Salt, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Artificial Flavor, Calcium Carbonate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Sulfiting Agents), Calcium Sulfate, Modified Cornstarch, Sodium Stearoyl Lactylate, Soy Lecithin, Dextrose, Agar Carob Bean Gum, Xanthan Gum, Annatto Color, Soy Flour, Cellulose Gum, Turmeric Color, Caramel Color, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+19.00kcal, +5.14%)
Total Fat22.12g (+9.16g, +70.68%)
Saturated Fat 7.96g (+1.48g, +22.84%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+1.00mg, +1.35%)
Sodium 310.0mg (-42.00mg, -11.93%)
Total Carbohydrates 43.36g (-1.08g, -2.43%)
Dietary Fiber 0.9g (-8.40g, -90.32%)
Sugars 25.66g (+8.99g, +53.93%)
Sugars, added N/A
Protein 6.19g (-16.03g, -72.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-15.00mg, -10.14%)
Iron, Fe1.59mg (-0.41mg, -20.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Graduated Sugar, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid Folic Acid), Eggs, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid Added As A Preservative), Water, Soybean Oil, Walnuts And Or Pecans, Egg Whites, Invert Sugar, Banana Puree, Dry Mix, Baking Powder, Modified Food Starch, Salt, Potassium Sorbate & Sodium Propionate (added To Preserve Freshness), Glucono 1, 5, Lactose, Sodium Stearoyl Lactylate, Xanthan Gum, Guar, Gum, Caramel Color, Vanilla Flavor, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat16.67g (+3.71g, +28.63%)
Saturated Fat 1.67g (-4.81g, -74.23%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-16.00mg, -21.62%)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 51.67g (+7.23g, +16.27%)
Dietary Fiber 1.7g (-7.60g, -81.72%)
Sugars 30.0g (+13.33g, +79.96%)
Sugars, added N/A
Protein 3.33g (-18.89g, -85.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-48.00mg, -32.43%)
Iron, Fe0.6mg (-1.40mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Muffin Base Blend (potato Starch, Modified Tapioca Starch, Low Fat Soy Flour, Brown Rice, Sorghum Flour, Brown Rice Flour), Sugar, Canola Oil, Blueberries, Eggs, Buttermilk (low Fat Milk, Salt, Bacterial Culture), Muffin Mix (sugar, Dextrose, Modified Cornstarch, Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Propionic Acid [preservative], Phosphoric Acid [preservative]), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate), Natural Flavor, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-13.00kcal, -3.51%)
Total Fat8.93g (-4.03g, -31.10%)
Saturated Fat 5.36g (-1.12g, -17.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-38.00mg, -51.35%)
Sodium 321.0mg (-31.00mg, -8.81%)
Total Carbohydrates 57.14g (+12.70g, +28.58%)
Dietary Fiber 3.6g (-5.70g, -61.29%)
Sugars 17.86g (+1.19g, +7.14%)
Sugars, added N/A
Protein 10.71g (-11.51g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Milk, Water, Butter* (made From Milk), Eggs, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Flour, Wheat Gluten, Potato Flour, Salt, Calcium Sulfate, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Colored With Annatto Extract And Turmeric Oleoresin, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-2.00kcal, -0.54%)
Total Fat2.63g (-10.33g, -79.71%)
Saturated Fat 0.88g (-5.60g, -86.42%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-30.00mg, -40.54%)
Sodium 386.0mg (+34.00mg, +9.66%)
Total Carbohydrates 73.68g (+29.24g, +65.80%)
Dietary Fiber 14.0g (+4.70g, +50.54%)
Sugars 8.77g (-7.90g, -47.39%)
Sugars, added N/A
Protein 14.04g (-8.18g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-11.00mg, -7.43%)
Iron, Fe1.75mg (-0.25mg, -12.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Ingredients
Enriched No 1 Semolina (niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2)), Spinach, Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat17.0g (+4.04g, +31.17%)
Saturated Fat 2.0g (-4.48g, -69.14%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-19.00mg, -25.68%)
Sodium 340.0mg (-12.00mg, -3.41%)
Total Carbohydrates 51.0g (+6.56g, +14.76%)
Dietary Fiber 2.0g (-7.30g, -78.49%)
Sugars 30.0g (+13.33g, +79.96%)
Sugars, added N/A
Protein 5.0g (-17.22g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-48.00mg, -32.43%)
Iron, Fe0.72mg (-1.28mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Wheat Flour Blend (potato Starch, Modified Tapioca Starch, Low Fat Soy Flour, Brown Face, Sorghum Flour, Brown Rice Flour), Sugar, Canola Oil, Blueberries, Eggs, Buttermilk (partly Skim Milk, Salt, Bacterial Culture), Bakery Blend (sugar, Dextrose, Modified Corn Starch, Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Propionic Acid (preservative), Phosphoric Acid (preservative), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate), Natural Flavor, Whey Powder, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-24.00kcal, -6.49%)
Total Fat19.23g (+6.27g, +48.38%)
Saturated Fat 7.69g (+1.21g, +18.67%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-12.00mg, -16.22%)
Sodium 346.0mg (-6.00mg, -1.70%)
Total Carbohydrates 23.08g (-21.36g, -48.06%)
Dietary Fiber 19.2g (+9.90g, +106.45%)
Sugars 3.85g (-12.82g, -76.90%)
Sugars, added N/A
Protein 11.54g (-10.68g, -48.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (+44.00mg, +29.73%)
Iron, Fe4.15mg (+2.15mg, +107.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Whole Eggs, Water, Applesauce (unsweetened), Almond Flour, Psyllium Husk, Coconut Oil, Coconut Flour, Sweet Potato Flour, Flaxseed Meal, Almond Butter, Hazelnut Flour, Apple Cider Vinegar, Honey, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate As Leavening Agent), Baking Soda (as Leavening Agent), Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.43
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+10.00kcal, +2.70%)
Total Fat14.08g (+1.12g, +8.64%)
Saturated Fat 3.52g (-2.96g, -45.68%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-32.00mg, -43.24%)
Sodium 380.0mg (+28.00mg, +7.95%)
Total Carbohydrates 63.38g (+18.94g, +42.62%)
Dietary Fiber 1.4g (-7.90g, -84.95%)
Sugars 45.07g (+28.40g, +170.37%)
Sugars, added N/A
Protein 2.82g (-19.40g, -87.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-7.00mg, -4.73%)
Iron, Fe1.52mg (-0.48mg, -24.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa (processed With Alkali), Glycerin, Modified Food Starch (corn, Wheat), Palm Oil, Whey (milk), Corn Cereal, Natural & Artificial Flavors, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Coconut, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Calcium Carbonate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Sulfiting Agents), Calcium Sulfate, Xanthan Gum, Soy Lecithin, Dextrose, Agar, Carbon Bean Gum, Tricalcium Phosphate, Sodium Phosphate, Annatto Color, Caramel Color, Turmeric Color, Calcium Phosphate, Soy Flour