Met Rx Whey Protein Cookie Bites, Chocolateolate Chip by Rexall Sundown, Inc: Similar Foods
- Product:
- Whey Protein Cookie Bites, Chocolateolate Chip
- Brand:
- Met Rx
- Maker:
- Rexall Sundown, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953731/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 12.96g | |
| Saturated Fat | 6.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 74.0mg | |
| Sodium | 352.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 9.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 148.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Sugar Free Dark Chocolate Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate [emulsifier], Soy Lecithin [emulsifier], Vanilla), Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [added For Color], Vitamin A Palmitate), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Invert Sugar, Sugarcane Fiber, Resistant Maltodextrin, Glycerine, Molasses, Natural Flavors, Water, Natural Sweetener (erythritol, Stevia Leaf Extract, Natural Flavors), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+13.00kcal, +3.51%) | |
| Total Fat | 19.15g (+6.19g, +47.76%) | |
| Saturated Fat | 3.19g (-3.29g, -50.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (=) | |
| Sodium | 362.0mg (+10.00mg, +2.84%) | |
| Total Carbohydrates | 48.94g (+4.50g, +10.13%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 27.66g (+10.99g, +65.93%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-15.84g, -71.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-20.00mg, -13.51%) | |
| Iron, Fe | 1.53mg (-0.47mg, -23.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached And Unbleached, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Corn Starch, Natural And Artificial Flavors, Dextrose, Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Datem, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Beta Carotene, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+13.00kcal, +3.51%) | |
| Total Fat | 19.15g (+6.19g, +47.76%) | |
| Saturated Fat | 3.19g (-3.29g, -50.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (=) | |
| Sodium | 362.0mg (+10.00mg, +2.84%) | |
| Total Carbohydrates | 51.06g (+6.62g, +14.90%) | |
| Dietary Fiber | 2.1g (-7.20g, -77.42%) | |
| Sugars | 29.79g (+13.12g, +78.70%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-17.96g, -80.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-20.00mg, -13.51%) | |
| Iron, Fe | 2.3mg (+0.30mg, +15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Molasses, Modified Food Starch, Whey, Vital Wheat Gluten, Spices, Salt, Cornstarch, Dextrose, Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Datem, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Artificial Flavor, Beta Carotene, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-17.00kcal, -4.59%) | |
| Total Fat | 14.71g (+1.75g, +13.50%) | |
| Saturated Fat | 8.82g (+2.34g, +36.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-15.00mg, -20.27%) | |
| Sodium | 353.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 47.06g (+2.62g, +5.90%) | |
| Dietary Fiber | 5.9g (-3.40g, -36.56%) | |
| Sugars | 23.53g (+6.86g, +41.15%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-16.34g, -73.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 118.0mg (-30.00mg, -20.27%) | |
| Iron, Fe | 2.12mg (+0.12mg, +6.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricot Jam, Brown Rice Flour, Brown Sugar, Refined Coconut Oil, Natural Almond Flour, Potato Flour, Eggs, Egg Yolks, Tapioca Flour, Sodium Free Baking Powder, Guar Gum, Pure Almond Extract, Ground Cinnamon, Sea Salt, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-3.00kcal, -0.81%) | |
| Total Fat | 16.67g (+3.71g, +28.63%) | |
| Saturated Fat | 1.67g (-4.81g, -74.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-16.00mg, -21.62%) | |
| Sodium | 350.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 51.67g (+7.23g, +16.27%) | |
| Dietary Fiber | 1.7g (-7.60g, -81.72%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-18.89g, -85.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-48.00mg, -32.43%) | |
| Iron, Fe | 0.6mg (-1.40mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muffin Base Blend (potato Starch, Modified Tapioca Starch, Low Fat Soy Flour, Brown Rice, Sorghum Flour, Brown Rice Flour), Sugar, Canola Oil, Blueberries, Eggs, Buttermilk (low Fat Milk, Salt, Bacterial Culture), Muffin Mix (sugar, Dextrose, Modified Cornstarch, Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Propionic Acid [preservative], Phosphoric Acid [preservative]), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cassava Flour, Monocalcium Phosphate), Natural Flavor, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 2.63g (-10.33g, -79.71%) | |
| Saturated Fat | 0.88g (-5.60g, -86.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-30.00mg, -40.54%) | |
| Sodium | 386.0mg (+34.00mg, +9.66%) | |
| Total Carbohydrates | 73.68g (+29.24g, +65.80%) | |
| Dietary Fiber | 14.0g (+4.70g, +50.54%) | |
| Sugars | 8.77g (-7.90g, -47.39%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-8.18g, -36.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-11.00mg, -7.43%) | |
| Iron, Fe | 1.75mg (-0.25mg, -12.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched No 1 Semolina (niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2)), Spinach, Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 14.08g (+1.12g, +8.64%) | |
| Saturated Fat | 3.52g (-2.96g, -45.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-32.00mg, -43.24%) | |
| Sodium | 380.0mg (+28.00mg, +7.95%) | |
| Total Carbohydrates | 63.38g (+18.94g, +42.62%) | |
| Dietary Fiber | 1.4g (-7.90g, -84.95%) | |
| Sugars | 45.07g (+28.40g, +170.37%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-19.40g, -87.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-7.00mg, -4.73%) | |
| Iron, Fe | 1.52mg (-0.48mg, -24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Eggs, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa (processed With Alkali), Glycerin, Modified Food Starch (corn, Wheat), Palm Oil, Whey (milk), Corn Cereal, Natural & Artificial Flavors, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Coconut, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Calcium Carbonate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Sulfiting Agents), Calcium Sulfate, Xanthan Gum, Soy Lecithin, Dextrose, Agar, Carbon Bean Gum, Tricalcium Phosphate, Sodium Phosphate, Annatto Color, Caramel Color, Turmeric Color, Calcium Phosphate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 0.0g (-12.96g, -100.00%) | |
| Saturated Fat | 2.63g (-3.85g, -59.41%) | |
| Trans Fat | 2.63g (+2.63g) | |
| Cholesterol | 53.0mg (-21.00mg, -28.38%) | |
| Sodium | 395.0mg (+43.00mg, +12.22%) | |
| Total Carbohydrates | 52.63g (+8.19g, +18.43%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 15.79g (-0.88g, -5.28%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-16.96g, -76.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-43.00mg, -29.05%) | |
| Iron, Fe | 1.89mg (-0.11mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Long Grain Rice Flour, Margarine, Whole Eggs, Sugar, Water, Baking Powder, Fd&c Yellow # 5, Creamy Vanilla (concentrated Artificial Vanilla), Monocalcium & Sorbic Acid Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 14.08g (+1.12g, +8.64%) | |
| Saturated Fat | 1.41g (-5.07g, -78.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-32.00mg, -43.24%) | |
| Sodium | 394.0mg (+42.00mg, +11.93%) | |
| Total Carbohydrates | 57.75g (+13.31g, +29.95%) | |
| Dietary Fiber | 1.4g (-7.90g, -84.95%) | |
| Sugars | 32.39g (+15.72g, +94.30%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-16.59g, -74.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-35.00mg, -23.65%) | |
| Iron, Fe | 2.03mg (+0.03mg, +1.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Blueberries, Expeller Pressed Canola Oil, Cage Free Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Modified Tapioca Starch, Lemon Peel (lemon Peel, Sugar And Lemon Oil), Pure Lemon Extract (lemon Oil, Alcohol, Water), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+8.00kcal, +2.16%) | |
| Total Fat | 13.51g (+0.55g, +4.24%) | |
| Saturated Fat | 5.41g (-1.07g, -16.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-20.00mg, -27.03%) | |
| Sodium | 405.0mg (+53.00mg, +15.06%) | |
| Total Carbohydrates | 43.24g (-1.20g, -2.70%) | |
| Dietary Fiber | 13.5g (+4.20g, +45.16%) | |
| Sugars | 21.62g (+4.95g, +29.69%) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+4.81g, +21.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-40.00mg, -27.03%) | |
| Iron, Fe | 2.92mg (+0.92mg, +46.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Eggs, Milk Protein Isolate), Fiber Blend (chicory Root Fiber, Soluble Corn Fiber, Guar Gum), Cinnamon Drops (sugar, Palm Kernel Oil, Nonfat Milk Powder, Cinnamon, Soy Lecithin), Evaporated Cane Syrup, Soy Butter (roasted Soybeans, Soybean Oil, Salt), Agave Syrup, Tapioca Syrup, Canola Oil, Palm Kernel Oil, Black Bean Powder, Oats, Natural Flavor, Cinnamon, Soy Lecithin, Yogurt Powder, Whole Milk Solids, Leavening (sodium Bicarbonate, Corn Starch, Sodium Acid Phosphate, Monocalcium Phosphate), Sea Salt, Rebaudioside A (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 16.28g (+3.32g, +25.62%) | |
| Saturated Fat | 6.98g (+0.50g, +7.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-62.00mg, -83.78%) | |
| Sodium | 372.0mg (+20.00mg, +5.68%) | |
| Total Carbohydrates | 53.49g (+9.05g, +20.36%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 25.58g (+8.91g, +53.45%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-17.57g, -79.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-8.00mg, -5.41%) | |
| Iron, Fe | 1.86mg (-0.14mg, -7.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Mono And Diglycerides, Whey, Calcium Carbonate, Nonfat Milk, Egg Yolk, Potassium Sorbate (preservative) , Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color) , Wheat Starch, Natural Flavor, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 334.0kcal (-36.00kcal, -9.73%) | |
| Total Fat | 21.16g (+8.20g, +63.27%) | |
| Saturated Fat | 4.1g (-2.38g, -36.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-31.00mg, -41.89%) | |
| Sodium | 348.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 21.16g (-23.28g, -52.39%) | |
| Dietary Fiber | 1.4g (-7.90g, -84.95%) | |
| Sugars | 1.71g (-14.96g, -89.74%) | |
| Sugars, added | N/A | |
| Protein | 16.72g (-5.50g, -24.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 43.0mg (+43.00mg) | |
| Calcium, Ca | 119.0mg (-29.00mg, -19.59%) | |
| Iron, Fe | 2.76mg (+0.76mg, +38.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Chicken Breast Whole Wheat Flour, Water Vegetable Shortening (palm Oil), Salt, Mono And Diglycerides Calcium Propionate, Vital Wheat Gluten, Rice Flour, Sugar, Sodium Bicarbonate, Fumaric Acid, Sorbic Acid, Sodium Aluminum Sulfate Sodium Aluminum Phosphate Guar Gum Cmc Gum, Enzymes (wheat Starch Microcrystalline Cellulose), Sodium Metabisulfite Dough Improver (par Lax) Garlic Aioli (sunflower Oil, White Wine Vinegar, Garlic, Egg, Kosher Salt Black Pepper), Cereals Ready Toeat, Kellogg Kellogg's Corn Flakes, Lemon Juice, Pecorino Romano Cheese Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-13.00kcal, -3.51%) | |
| Total Fat | 7.14g (-5.82g, -44.91%) | |
| Saturated Fat | 0.0g (-6.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-74.00mg, -100.00%) | |
| Sodium | 357.0mg (+5.00mg, +1.42%) | |
| Total Carbohydrates | 57.14g (+12.70g, +28.58%) | |
| Dietary Fiber | 14.3g (+5.00g, +53.76%) | |
| Sugars | 10.71g (-5.96g, -35.75%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 6.43mg (+4.43mg, +221.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Garlic, Sesame Tahini, Tomatoes, Sea Salt, Citric Acid, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+8.00kcal, +2.16%) | |
| Total Fat | 15.56g (+2.60g, +20.06%) | |
| Saturated Fat | 6.67g (+0.19g, +2.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-63.00mg, -85.14%) | |
| Sodium | 378.0mg (+26.00mg, +7.39%) | |
| Total Carbohydrates | 53.33g (+8.89g, +20.00%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 26.67g (+10.00g, +59.99%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-17.78g, -80.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-15.00mg, -10.14%) | |
| Iron, Fe | 1.78mg (-0.22mg, -11.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Calcium Carbonate, Nonfat Milk, Egg Yolks, Potassium Sorbate (preservative), Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 8.21g (-4.75g, -36.65%) | |
| Saturated Fat | 0.0g (-6.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-74.00mg, -100.00%) | |
| Sodium | 332.0mg (-20.00mg, -5.68%) | |
| Total Carbohydrates | 53.57g (+9.13g, +20.54%) | |
| Dietary Fiber | 17.9g (+8.60g, +92.47%) | |
| Sugars | 10.71g (-5.96g, -35.75%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-2.58g, -11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 6.43mg (+4.43mg, +221.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Chickpeas, Extra Virgin Olive Oil, Hawaiian Sea Salt Brown Sugar, Onion Powder Spices, Turmeric, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-13.00kcal, -3.51%) | |
| Total Fat | 8.93g (-4.03g, -31.10%) | |
| Saturated Fat | 0.0g (-6.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-74.00mg, -100.00%) | |
| Sodium | 339.0mg (-13.00mg, -3.69%) | |
| Total Carbohydrates | 57.14g (+12.70g, +28.58%) | |
| Dietary Fiber | 14.3g (+5.00g, +53.76%) | |
| Sugars | 7.14g (-9.53g, -57.17%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 5.14mg (+3.14mg, +157.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Garlic, Sesame Tahini, Citric Acid, Sea Salt, Cumin | ||