South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat, Cinnamon Oat by The Farmer's Cow, Llc: Similar Foods

Product:
South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat, Cinnamon Oat
Brand:
South Beach Diet
Maker:
The Farmer's Cow, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat13.51g
Saturated Fat 5.41g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 405.0mg
Total Carbohydrates 43.24g
Dietary Fiber 13.5g
Sugars 21.62g
Sugars, added N/A
Protein 27.03g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca108.0mg
Iron, Fe2.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (soy Protein Isolate, Eggs, Milk Protein Isolate), Fiber Blend (chicory Root Fiber, Soluble Corn Fiber, Guar Gum), Cinnamon Drops (sugar, Palm Kernel Oil, Nonfat Milk Powder, Cinnamon, Soy Lecithin), Evaporated Cane Syrup, Soy Butter (roasted Soybeans, Soybean Oil, Salt), Agave Syrup, Tapioca Syrup, Canola Oil, Palm Kernel Oil, Black Bean Powder, Oats, Natural Flavor, Cinnamon, Soy Lecithin, Yogurt Powder, Whole Milk Solids, Leavening (sodium Bicarbonate, Corn Starch, Sodium Acid Phosphate, Monocalcium Phosphate), Sea Salt, Rebaudioside A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat0.0g (-13.51g, -100.00%)
Saturated Fat 2.63g (-2.78g, -51.39%)
Trans Fat 2.63g (+2.63g)
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 395.0mg (-10.00mg, -2.47%)
Total Carbohydrates 52.63g (+9.39g, +21.72%)
Dietary Fiber 0.0g (-13.50g, -100.00%)
Sugars 15.79g (-5.83g, -26.97%)
Sugars, added N/A
Protein 5.26g (-21.77g, -80.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe1.89mg (-1.03mg, -35.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Long Grain Rice Flour, Margarine, Whole Eggs, Sugar, Water, Baking Powder, Fd&c Yellow # 5, Creamy Vanilla (concentrated Artificial Vanilla), Monocalcium & Sorbic Acid Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+2.00kcal, +0.53%)
Total Fat14.08g (+0.57g, +4.22%)
Saturated Fat 1.41g (-4.00g, -73.94%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-12.00mg, -22.22%)
Sodium 394.0mg (-11.00mg, -2.72%)
Total Carbohydrates 57.75g (+14.51g, +33.56%)
Dietary Fiber 1.4g (-12.10g, -89.63%)
Sugars 32.39g (+10.77g, +49.81%)
Sugars, added N/A
Protein 5.63g (-21.40g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+5.00mg, +4.63%)
Iron, Fe2.03mg (-0.89mg, -30.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Blueberries, Expeller Pressed Canola Oil, Cage Free Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Modified Tapioca Starch, Lemon Peel (lemon Peel, Sugar And Lemon Oil), Pure Lemon Extract (lemon Oil, Alcohol, Water), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-1.00kcal, -0.26%)
Total Fat15.09g (+1.58g, +11.70%)
Saturated Fat 6.6g (+1.19g, +22.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-26.00mg, -48.15%)
Sodium 415.0mg (+10.00mg, +2.47%)
Total Carbohydrates 54.72g (+11.48g, +26.55%)
Dietary Fiber 1.9g (-11.60g, -85.93%)
Sugars 32.08g (+10.46g, +48.38%)
Sugars, added N/A
Protein 3.77g (-23.26g, -86.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+5.00mg, +4.63%)
Iron, Fe1.36mg (-1.56mg, -53.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Maltodextrin, Wheat Starch, Salt, Cornstarch, Dextrose, Soy Lecithin, Mono And Diglycerides, Calcium Carbonate, Potassium Sorbate (preservative), Agar Agar, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Sodium Carboxymethylcellulose, Guar Gum, Sorbitan Monostearate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat22.22g (+8.71g, +64.47%)
Saturated Fat 4.44g (-0.97g, -17.93%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+24.00mg, +44.44%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 48.89g (+5.65g, +13.07%)
Dietary Fiber 2.2g (-11.30g, -83.70%)
Sugars 31.11g (+9.49g, +43.89%)
Sugars, added N/A
Protein 4.44g (-22.59g, -83.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-19.00mg, -17.59%)
Iron, Fe2.4mg (-0.52mg, -17.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Eggs, Bleached Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier And Vanillin (an Artificial Flavor), Milk), Milk Chocolate (sugar, Unsweetened Chocolate, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Vanillin), Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Food Starch Modified, Whey (milk), Dextrose, Invert Sugar, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Natural Flavor, Sodium Bicarbonate, Potassium Sorbate (preservative), Caramel Color, Calcium Propionate, Sodium Aluminum Phosphate Acidic, Aluminum Sulfate, Sorbic Acid, Cultured Sugar, Vinegar, Monocalcium Phosphate, Modified Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+5.00kcal, +1.32%)
Total Fat16.67g (+3.16g, +23.39%)
Saturated Fat 6.67g (+1.26g, +23.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-29.00mg, -53.70%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 56.67g (+13.43g, +31.06%)
Dietary Fiber 1.7g (-11.80g, -87.41%)
Sugars 31.67g (+10.05g, +46.48%)
Sugars, added N/A
Protein 5.0g (-22.03g, -81.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-8.00mg, -7.41%)
Iron, Fe1.8mg (-1.12mg, -38.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Corn Starch, Food Starch Modified, Egg Yolks, Natural & Artificial Flavors, Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Maltodextrin, Wheat Starch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Calcium Carbonate, Palm Kernel Oil, Potassium Sorbate (preservative), Polysorbate 60 Agar Agar, Xanthan Gum, Sodium Carboxymethylcellulose, Guar Gum, Confectioner's Glaze, Sorbitan Monostearate, Beta Carotene (color), Yellow 6, Red 40, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-4.00kcal, -1.06%)
Total Fat13.13g (-0.38g, -2.81%)
Saturated Fat 1.01g (-4.40g, -81.33%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+12.00mg, +22.22%)
Sodium 394.0mg (-11.00mg, -2.72%)
Total Carbohydrates 59.6g (+16.36g, +37.84%)
Dietary Fiber 1.0g (-12.50g, -92.59%)
Sugars 31.31g (+9.69g, +44.82%)
Sugars, added N/A
Protein 3.03g (-24.00g, -88.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca81.0mg (-27.00mg, -25.00%)
Iron, Fe2.73mg (-0.19mg, -6.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Rbgh Free Milk (with Vitamin D Added), Rice Flour, Blueberries, Cage Free Eggs, Canola Oil, Potato Starch, Tapioca Starch, Turbinado Sugar, Baking Powder(sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Salt, Xanthan Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat14.04g (+0.53g, +3.92%)
Saturated Fat 6.14g (+0.73g, +13.49%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-28.00mg, -51.85%)
Sodium 386.0mg (-19.00mg, -4.69%)
Total Carbohydrates 57.89g (+14.65g, +33.88%)
Dietary Fiber 1.8g (-11.70g, -86.67%)
Sugars 45.61g (+23.99g, +110.96%)
Sugars, added N/A
Protein 3.51g (-23.52g, -87.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-3.00mg, -2.78%)
Iron, Fe1.26mg (-1.66mg, -56.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Palm Kernel, Canola), Cocoa (processed With Alkali), Cornstarch, Modified Cornstarch, Eggs, Mono And Diglycerides, Cultured Corn Syrup Solids, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Potassium Sorbate (preservative), Dextrose, Whey (milk), Guar Gum, Natural And Artificial Flavor, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Gum Arabic, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Yellow 6 Lake, Glycerol, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Methylcellulose, Chocolate Iced Cupcakes Also Contain Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+16.00kcal, +4.23%)
Total Fat18.18g (+4.67g, +34.57%)
Saturated Fat 10.61g (+5.20g, +96.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-39.00mg, -72.22%)
Sodium 394.0mg (-11.00mg, -2.72%)
Total Carbohydrates 48.48g (+5.24g, +12.12%)
Dietary Fiber 24.2g (+10.70g, +79.26%)
Sugars 6.06g (-15.56g, -71.97%)
Sugars, added N/A
Protein 18.18g (-8.85g, -32.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-17.00mg, -15.74%)
Iron, Fe3.33mg (+0.41mg, +14.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel And Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+6.00kcal, +1.59%)
Total Fat19.66g (+6.15g, +45.52%)
Saturated Fat 10.02g (+4.61g, +85.21%)
Trans Fat 0.16g (+0.16g)
Cholesterol 10.0mg (-44.00mg, -81.48%)
Sodium 398.0mg (-7.00mg, -1.73%)
Total Carbohydrates 49.22g (+5.98g, +13.83%)
Dietary Fiber 26.5g (+13.00g, +96.30%)
Sugars 6.45g (-15.17g, -70.17%)
Sugars, added N/A
Protein 20.14g (-6.89g, -25.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-15.00mg, -13.89%)
Iron, Fe3.32mg (+0.40mg, +13.70%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel And Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat2.63g (-10.88g, -80.53%)
Saturated Fat 0.88g (-4.53g, -83.73%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-10.00mg, -18.52%)
Sodium 386.0mg (-19.00mg, -4.69%)
Total Carbohydrates 73.68g (+30.44g, +70.40%)
Dietary Fiber 14.0g (+0.50g, +3.70%)
Sugars 8.77g (-12.85g, -59.44%)
Sugars, added N/A
Protein 14.04g (-12.99g, -48.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+29.00mg, +26.85%)
Iron, Fe1.75mg (-1.17mg, -40.07%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Ingredients
Enriched No 1 Semolina (niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2)), Spinach, Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-13.00kcal, -3.44%)
Total Fat15.38g (+1.87g, +13.84%)
Saturated Fat 6.73g (+1.32g, +24.40%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-44.00mg, -81.48%)
Sodium 404.0mg (-1.00mg, -0.25%)
Total Carbohydrates 51.92g (+8.68g, +20.07%)
Dietary Fiber 1.9g (-11.60g, -85.93%)
Sugars 21.15g (-0.47g, -2.17%)
Sugars, added N/A
Protein 5.77g (-21.26g, -78.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (+7.00mg, +6.48%)
Iron, Fe2.08mg (-0.84mg, -28.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey (milk), Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat16.28g (+2.77g, +20.50%)
Saturated Fat 6.98g (+1.57g, +29.02%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-42.00mg, -77.78%)
Sodium 395.0mg (-10.00mg, -2.47%)
Total Carbohydrates 51.16g (+7.92g, +18.32%)
Dietary Fiber 2.3g (-11.20g, -82.96%)
Sugars 23.26g (+1.64g, +7.59%)
Sugars, added N/A
Protein 4.65g (-22.38g, -82.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-15.00mg, -13.89%)
Iron, Fe1.67mg (-1.25mg, -42.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Natural Flavor, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-14.00kcal, -3.70%)
Total Fat18.18g (+4.67g, +34.57%)
Saturated Fat 10.61g (+5.20g, +96.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-39.00mg, -72.22%)
Sodium 424.0mg (+19.00mg, +4.69%)
Total Carbohydrates 48.48g (+5.24g, +12.12%)
Dietary Fiber 24.2g (+10.70g, +79.26%)
Sugars 6.06g (-15.56g, -71.97%)
Sugars, added N/A
Protein 18.18g (-8.85g, -32.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+13.00mg, +12.04%)
Iron, Fe4.24mg (+1.32mg, +45.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Chicory Root Extract, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Erythritol, Coconut, Whey Protein Concentrate, Cocoa, Corn Syrup, Whole Grain Oats, Rice Flour, Rice Starch, Vegetable Glycerin, Sugar, Canola Oil, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Propylene Glycol, Fructose, Barley Malt Extract, Sodium Alginate, Stevia Leaf Extract, Calcium Chloride, Caramel Color, Baking Soda, Sodium Metabisulfite And Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.58
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-7.00kcal, -1.85%)
Total Fat16.13g (+2.62g, +19.39%)
Saturated Fat 6.45g (+1.04g, +19.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-46.00mg, -85.19%)
Sodium 403.0mg (-2.00mg, -0.49%)
Total Carbohydrates 50.0g (+6.76g, +15.63%)
Dietary Fiber 1.6g (-11.90g, -88.15%)
Sugars 20.97g (-0.65g, -3.01%)
Sugars, added N/A
Protein 4.84g (-22.19g, -82.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca97.0mg (-11.00mg, -10.19%)
Iron, Fe1.74mg (-1.18mg, -40.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+5.00kcal, +1.32%)
Total Fat17.02g (+3.51g, +25.98%)
Saturated Fat 12.77g (+7.36g, +136.04%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-33.00mg, -61.11%)
Sodium 404.0mg (-1.00mg, -0.25%)
Total Carbohydrates 55.32g (+12.08g, +27.94%)
Dietary Fiber 0.0g (-13.50g, -100.00%)
Sugars 40.43g (+18.81g, +87.00%)
Sugars, added N/A
Protein 2.13g (-24.90g, -92.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-23.00mg, -21.30%)
Iron, Fe0.77mg (-2.15mg, -73.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel Topping (sugar, Water, Sweetened Condensed Milk (milk, Sugar), Evaporated Milk, Corn Syrup, Palm Kernal Oil, Invert Sugar, Nonfat Dry Milk, Cream, Cultured Nonfat Dry Milk, Natural Flavor, Distilled Monoglyceride, Salt, Sodium Alginate, Soy Lecithin, Citric Acid), Coating [sugar, Partially Hydrogenated Oils (palm Kernel, Coconut And Palm), Cocoa Powder (processed With Alkali), Distilled Monoglycerides, Soy Lecithin, Whey Powder, Natural And Artificial Flavor], Water, Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Animal And Vegetable Shortening (beef Tallow, Hydrogenated Beef Tallow, Cottonseed Oil), Corn Syrup, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Soy Lecithin, Modified Food Starch, Soybean Oil, Whole Eggs, Baking Powder, Salt, Egg Whites, Nonfat Dry Milk, Flour, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Corn Syrup Solids, Guar Gum, Cellulose Gum, Sorbic Acid (to Retain Freshness), Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Disodium Phosphate, Locust Bean Gum, Natural And Artificial Flavor, Monocalcium Phosphate, Fumaric Acid, Corn Starch, Cellulose Gum, Confectioners Glaze, Wheat Flour, Enzymes, Titanium Dioxide, Carnauba Wax, Yellow 5, Yellow 6