South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat, Cinnamon Oat by The Farmer's Cow, Llc: Similar Foods
- Product:
- South Beach Diet, Good To Go Soft Baked Bars, Cinnamon Oat, Cinnamon Oat
- Brand:
- South Beach Diet
- Maker:
- The Farmer's Cow, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908267/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 13.51g | |
| Saturated Fat | 5.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 405.0mg | |
| Total Carbohydrates | 43.24g | |
| Dietary Fiber | 13.5g | |
| Sugars | 21.62g | |
| Sugars, added | N/A | |
| Protein | 27.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 2.92mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Eggs, Milk Protein Isolate), Fiber Blend (chicory Root Fiber, Soluble Corn Fiber, Guar Gum), Cinnamon Drops (sugar, Palm Kernel Oil, Nonfat Milk Powder, Cinnamon, Soy Lecithin), Evaporated Cane Syrup, Soy Butter (roasted Soybeans, Soybean Oil, Salt), Agave Syrup, Tapioca Syrup, Canola Oil, Palm Kernel Oil, Black Bean Powder, Oats, Natural Flavor, Cinnamon, Soy Lecithin, Yogurt Powder, Whole Milk Solids, Leavening (sodium Bicarbonate, Corn Starch, Sodium Acid Phosphate, Monocalcium Phosphate), Sea Salt, Rebaudioside A (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 0.0g (-13.51g, -100.00%) | |
| Saturated Fat | 2.63g (-2.78g, -51.39%) | |
| Trans Fat | 2.63g (+2.63g) | |
| Cholesterol | 53.0mg (-1.00mg, -1.85%) | |
| Sodium | 395.0mg (-10.00mg, -2.47%) | |
| Total Carbohydrates | 52.63g (+9.39g, +21.72%) | |
| Dietary Fiber | 0.0g (-13.50g, -100.00%) | |
| Sugars | 15.79g (-5.83g, -26.97%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-21.77g, -80.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-3.00mg, -2.78%) | |
| Iron, Fe | 1.89mg (-1.03mg, -35.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Long Grain Rice Flour, Margarine, Whole Eggs, Sugar, Water, Baking Powder, Fd&c Yellow # 5, Creamy Vanilla (concentrated Artificial Vanilla), Monocalcium & Sorbic Acid Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 14.08g (+0.57g, +4.22%) | |
| Saturated Fat | 1.41g (-4.00g, -73.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-12.00mg, -22.22%) | |
| Sodium | 394.0mg (-11.00mg, -2.72%) | |
| Total Carbohydrates | 57.75g (+14.51g, +33.56%) | |
| Dietary Fiber | 1.4g (-12.10g, -89.63%) | |
| Sugars | 32.39g (+10.77g, +49.81%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-21.40g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (+5.00mg, +4.63%) | |
| Iron, Fe | 2.03mg (-0.89mg, -30.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Blueberries, Expeller Pressed Canola Oil, Cage Free Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Modified Tapioca Starch, Lemon Peel (lemon Peel, Sugar And Lemon Oil), Pure Lemon Extract (lemon Oil, Alcohol, Water), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 15.09g (+1.58g, +11.70%) | |
| Saturated Fat | 6.6g (+1.19g, +22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-26.00mg, -48.15%) | |
| Sodium | 415.0mg (+10.00mg, +2.47%) | |
| Total Carbohydrates | 54.72g (+11.48g, +26.55%) | |
| Dietary Fiber | 1.9g (-11.60g, -85.93%) | |
| Sugars | 32.08g (+10.46g, +48.38%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-23.26g, -86.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (+5.00mg, +4.63%) | |
| Iron, Fe | 1.36mg (-1.56mg, -53.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Maltodextrin, Wheat Starch, Salt, Cornstarch, Dextrose, Soy Lecithin, Mono And Diglycerides, Calcium Carbonate, Potassium Sorbate (preservative), Agar Agar, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Sodium Carboxymethylcellulose, Guar Gum, Sorbitan Monostearate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 22.22g (+8.71g, +64.47%) | |
| Saturated Fat | 4.44g (-0.97g, -17.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+24.00mg, +44.44%) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 48.89g (+5.65g, +13.07%) | |
| Dietary Fiber | 2.2g (-11.30g, -83.70%) | |
| Sugars | 31.11g (+9.49g, +43.89%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-22.59g, -83.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-19.00mg, -17.59%) | |
| Iron, Fe | 2.4mg (-0.52mg, -17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Eggs, Bleached Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier And Vanillin (an Artificial Flavor), Milk), Milk Chocolate (sugar, Unsweetened Chocolate, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Vanillin), Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali), Food Starch Modified, Whey (milk), Dextrose, Invert Sugar, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Salt, Natural Flavor, Sodium Bicarbonate, Potassium Sorbate (preservative), Caramel Color, Calcium Propionate, Sodium Aluminum Phosphate Acidic, Aluminum Sulfate, Sorbic Acid, Cultured Sugar, Vinegar, Monocalcium Phosphate, Modified Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+5.00kcal, +1.32%) | |
| Total Fat | 16.67g (+3.16g, +23.39%) | |
| Saturated Fat | 6.67g (+1.26g, +23.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-29.00mg, -53.70%) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 56.67g (+13.43g, +31.06%) | |
| Dietary Fiber | 1.7g (-11.80g, -87.41%) | |
| Sugars | 31.67g (+10.05g, +46.48%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-22.03g, -81.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
| Iron, Fe | 1.8mg (-1.12mg, -38.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Corn Starch, Food Starch Modified, Egg Yolks, Natural & Artificial Flavors, Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Maltodextrin, Wheat Starch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Calcium Carbonate, Palm Kernel Oil, Potassium Sorbate (preservative), Polysorbate 60 Agar Agar, Xanthan Gum, Sodium Carboxymethylcellulose, Guar Gum, Confectioner's Glaze, Sorbitan Monostearate, Beta Carotene (color), Yellow 6, Red 40, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (-4.00kcal, -1.06%) | |
| Total Fat | 13.13g (-0.38g, -2.81%) | |
| Saturated Fat | 1.01g (-4.40g, -81.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+12.00mg, +22.22%) | |
| Sodium | 394.0mg (-11.00mg, -2.72%) | |
| Total Carbohydrates | 59.6g (+16.36g, +37.84%) | |
| Dietary Fiber | 1.0g (-12.50g, -92.59%) | |
| Sugars | 31.31g (+9.69g, +44.82%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-24.00g, -88.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 81.0mg (-27.00mg, -25.00%) | |
| Iron, Fe | 2.73mg (-0.19mg, -6.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Rbgh Free Milk (with Vitamin D Added), Rice Flour, Blueberries, Cage Free Eggs, Canola Oil, Potato Starch, Tapioca Starch, Turbinado Sugar, Baking Powder(sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Salt, Xanthan Gum, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 14.04g (+0.53g, +3.92%) | |
| Saturated Fat | 6.14g (+0.73g, +13.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-28.00mg, -51.85%) | |
| Sodium | 386.0mg (-19.00mg, -4.69%) | |
| Total Carbohydrates | 57.89g (+14.65g, +33.88%) | |
| Dietary Fiber | 1.8g (-11.70g, -86.67%) | |
| Sugars | 45.61g (+23.99g, +110.96%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-23.52g, -87.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-3.00mg, -2.78%) | |
| Iron, Fe | 1.26mg (-1.66mg, -56.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Palm Kernel, Canola), Cocoa (processed With Alkali), Cornstarch, Modified Cornstarch, Eggs, Mono And Diglycerides, Cultured Corn Syrup Solids, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Potassium Sorbate (preservative), Dextrose, Whey (milk), Guar Gum, Natural And Artificial Flavor, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Gum Arabic, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Yellow 6 Lake, Glycerol, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Methylcellulose, Chocolate Iced Cupcakes Also Contain Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+16.00kcal, +4.23%) | |
| Total Fat | 18.18g (+4.67g, +34.57%) | |
| Saturated Fat | 10.61g (+5.20g, +96.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-39.00mg, -72.22%) | |
| Sodium | 394.0mg (-11.00mg, -2.72%) | |
| Total Carbohydrates | 48.48g (+5.24g, +12.12%) | |
| Dietary Fiber | 24.2g (+10.70g, +79.26%) | |
| Sugars | 6.06g (-15.56g, -71.97%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-8.85g, -32.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-17.00mg, -15.74%) | |
| Iron, Fe | 3.33mg (+0.41mg, +14.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel And Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+6.00kcal, +1.59%) | |
| Total Fat | 19.66g (+6.15g, +45.52%) | |
| Saturated Fat | 10.02g (+4.61g, +85.21%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 10.0mg (-44.00mg, -81.48%) | |
| Sodium | 398.0mg (-7.00mg, -1.73%) | |
| Total Carbohydrates | 49.22g (+5.98g, +13.83%) | |
| Dietary Fiber | 26.5g (+13.00g, +96.30%) | |
| Sugars | 6.45g (-15.17g, -70.17%) | |
| Sugars, added | N/A | |
| Protein | 20.14g (-6.89g, -25.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-15.00mg, -13.89%) | |
| Iron, Fe | 3.32mg (+0.40mg, +13.70%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel And Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 2.63g (-10.88g, -80.53%) | |
| Saturated Fat | 0.88g (-4.53g, -83.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-10.00mg, -18.52%) | |
| Sodium | 386.0mg (-19.00mg, -4.69%) | |
| Total Carbohydrates | 73.68g (+30.44g, +70.40%) | |
| Dietary Fiber | 14.0g (+0.50g, +3.70%) | |
| Sugars | 8.77g (-12.85g, -59.44%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-12.99g, -48.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+29.00mg, +26.85%) | |
| Iron, Fe | 1.75mg (-1.17mg, -40.07%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched No 1 Semolina (niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2)), Spinach, Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-13.00kcal, -3.44%) | |
| Total Fat | 15.38g (+1.87g, +13.84%) | |
| Saturated Fat | 6.73g (+1.32g, +24.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-44.00mg, -81.48%) | |
| Sodium | 404.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 51.92g (+8.68g, +20.07%) | |
| Dietary Fiber | 1.9g (-11.60g, -85.93%) | |
| Sugars | 21.15g (-0.47g, -2.17%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-21.26g, -78.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (+7.00mg, +6.48%) | |
| Iron, Fe | 2.08mg (-0.84mg, -28.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey (milk), Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-6.00kcal, -1.59%) | |
| Total Fat | 16.28g (+2.77g, +20.50%) | |
| Saturated Fat | 6.98g (+1.57g, +29.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-42.00mg, -77.78%) | |
| Sodium | 395.0mg (-10.00mg, -2.47%) | |
| Total Carbohydrates | 51.16g (+7.92g, +18.32%) | |
| Dietary Fiber | 2.3g (-11.20g, -82.96%) | |
| Sugars | 23.26g (+1.64g, +7.59%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-22.38g, -82.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-15.00mg, -13.89%) | |
| Iron, Fe | 1.67mg (-1.25mg, -42.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Natural Flavor, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-14.00kcal, -3.70%) | |
| Total Fat | 18.18g (+4.67g, +34.57%) | |
| Saturated Fat | 10.61g (+5.20g, +96.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-39.00mg, -72.22%) | |
| Sodium | 424.0mg (+19.00mg, +4.69%) | |
| Total Carbohydrates | 48.48g (+5.24g, +12.12%) | |
| Dietary Fiber | 24.2g (+10.70g, +79.26%) | |
| Sugars | 6.06g (-15.56g, -71.97%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-8.85g, -32.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+13.00mg, +12.04%) | |
| Iron, Fe | 4.24mg (+1.32mg, +45.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Almonds, Palm Kernel And Palm Oil, Erythritol, Coconut, Whey Protein Concentrate, Cocoa, Corn Syrup, Whole Grain Oats, Rice Flour, Rice Starch, Vegetable Glycerin, Sugar, Canola Oil, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Propylene Glycol, Fructose, Barley Malt Extract, Sodium Alginate, Stevia Leaf Extract, Calcium Chloride, Caramel Color, Baking Soda, Sodium Metabisulfite And Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 16.13g (+2.62g, +19.39%) | |
| Saturated Fat | 6.45g (+1.04g, +19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-46.00mg, -85.19%) | |
| Sodium | 403.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 50.0g (+6.76g, +15.63%) | |
| Dietary Fiber | 1.6g (-11.90g, -88.15%) | |
| Sugars | 20.97g (-0.65g, -3.01%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-22.19g, -82.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 97.0mg (-11.00mg, -10.19%) | |
| Iron, Fe | 1.74mg (-1.18mg, -40.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+5.00kcal, +1.32%) | |
| Total Fat | 17.02g (+3.51g, +25.98%) | |
| Saturated Fat | 12.77g (+7.36g, +136.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-33.00mg, -61.11%) | |
| Sodium | 404.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 55.32g (+12.08g, +27.94%) | |
| Dietary Fiber | 0.0g (-13.50g, -100.00%) | |
| Sugars | 40.43g (+18.81g, +87.00%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-24.90g, -92.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (-23.00mg, -21.30%) | |
| Iron, Fe | 0.77mg (-2.15mg, -73.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel Topping (sugar, Water, Sweetened Condensed Milk (milk, Sugar), Evaporated Milk, Corn Syrup, Palm Kernal Oil, Invert Sugar, Nonfat Dry Milk, Cream, Cultured Nonfat Dry Milk, Natural Flavor, Distilled Monoglyceride, Salt, Sodium Alginate, Soy Lecithin, Citric Acid), Coating [sugar, Partially Hydrogenated Oils (palm Kernel, Coconut And Palm), Cocoa Powder (processed With Alkali), Distilled Monoglycerides, Soy Lecithin, Whey Powder, Natural And Artificial Flavor], Water, Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Animal And Vegetable Shortening (beef Tallow, Hydrogenated Beef Tallow, Cottonseed Oil), Corn Syrup, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Polysorbate 60, Soy Lecithin, Modified Food Starch, Soybean Oil, Whole Eggs, Baking Powder, Salt, Egg Whites, Nonfat Dry Milk, Flour, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Corn Syrup Solids, Guar Gum, Cellulose Gum, Sorbic Acid (to Retain Freshness), Calcium Carbonate, Calcium Sulfate, Agar, Dextrose, Disodium Phosphate, Locust Bean Gum, Natural And Artificial Flavor, Monocalcium Phosphate, Fumaric Acid, Corn Starch, Cellulose Gum, Confectioners Glaze, Wheat Flour, Enzymes, Titanium Dioxide, Carnauba Wax, Yellow 5, Yellow 6 | ||