Freshness Guaranteed Glazed Ring Donuts, Glazed by Wal Mart Stores, Inc: Similar Foods

Product:
Glazed Ring Donuts, Glazed
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal
Total Fat16.28g
Saturated Fat 6.98g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 372.0mg
Total Carbohydrates 53.49g
Dietary Fiber 0.0g
Sugars 25.58g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe1.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Mono And Diglycerides, Whey, Calcium Carbonate, Nonfat Milk, Egg Yolk, Potassium Sorbate (preservative) , Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color) , Wheat Starch, Natural Flavor, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.19
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat15.56g (-0.72g, -4.42%)
Saturated Fat 6.67g (-0.31g, -4.44%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 378.0mg (+6.00mg, +1.61%)
Total Carbohydrates 53.33g (-0.16g, -0.30%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (+1.09g, +4.26%)
Sugars, added N/A
Protein 4.44g (-0.21g, -4.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.78mg (-0.08mg, -4.30%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Calcium Carbonate, Nonfat Milk, Egg Yolks, Potassium Sorbate (preservative), Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-7.00kcal, -1.88%)
Total Fat15.38g (-0.90g, -5.53%)
Saturated Fat 6.73g (-0.25g, -3.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 385.0mg (+13.00mg, +3.49%)
Total Carbohydrates 51.92g (-1.57g, -2.94%)
Dietary Fiber 1.9g (+1.90g)
Sugars 23.08g (-2.50g, -9.77%)
Sugars, added N/A
Protein 5.77g (+1.12g, +24.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-25.00mg, -17.86%)
Iron, Fe1.92mg (+0.06mg, +3.23%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Calcium Carbonate, Egg Yolks, Potassium Sorbate (preservative), Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat16.13g (-0.15g, -0.92%)
Saturated Fat 6.45g (-0.53g, -7.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 387.0mg (+15.00mg, +4.03%)
Total Carbohydrates 51.61g (-1.88g, -3.51%)
Dietary Fiber 1.6g (+1.60g)
Sugars 22.58g (-3.00g, -11.73%)
Sugars, added N/A
Protein 4.84g (+0.19g, +4.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-27.00mg, -19.29%)
Iron, Fe1.94mg (+0.08mg, +4.30%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Calcium Carbonate, Egg Yolks, Agar Agar, Wheat Gluten, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat14.29g (-1.99g, -12.22%)
Saturated Fat 5.36g (-1.62g, -23.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 357.0mg (-15.00mg, -4.03%)
Total Carbohydrates 57.14g (+3.65g, +6.82%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+10.13g, +39.60%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-26.00mg, -18.57%)
Iron, Fe3.57mg (+1.71mg, +91.94%)
Potassium, K11.0mg (+11.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Filtered Water, Chocolate (sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Organic Light Brown Sugar, Sugar, White Rice Flour, Organic Coconut Cream (organic Coconut, Water, Organic Guar Gum), Canola Oil, Tapioca Flour, Cocoa Powder Processed With Alkali, Potato Starch, Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Organic Powdered Sugar, Organic Palm Oil, Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Salt, Baking Soda, Vanilla Bean Paste (sugar, Water, Pure Vanilla Extract, Vanilla Beans), Guar Gum, Coffee, Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat7.14g (-9.14g, -56.14%)
Saturated Fat 0.0g (-6.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 357.0mg (-15.00mg, -4.03%)
Total Carbohydrates 57.14g (+3.65g, +6.82%)
Dietary Fiber 14.3g (+14.30g)
Sugars 10.71g (-14.87g, -58.13%)
Sugars, added N/A
Protein 17.86g (+13.21g, +284.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe6.43mg (+4.57mg, +245.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Garlic, Sesame Tahini, Tomatoes, Sea Salt, Citric Acid, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+8.00kcal, +2.15%)
Total Fat14.08g (-2.20g, -13.51%)
Saturated Fat 3.52g (-3.46g, -49.57%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+30.00mg, +250.00%)
Sodium 380.0mg (+8.00mg, +2.15%)
Total Carbohydrates 63.38g (+9.89g, +18.49%)
Dietary Fiber 1.4g (+1.40g)
Sugars 45.07g (+19.49g, +76.19%)
Sugars, added N/A
Protein 2.82g (-1.83g, -39.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe1.52mg (-0.34mg, -18.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa (processed With Alkali), Glycerin, Modified Food Starch (corn, Wheat), Palm Oil, Whey (milk), Corn Cereal, Natural & Artificial Flavors, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Coconut, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Calcium Carbonate, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Sulfiting Agents), Calcium Sulfate, Xanthan Gum, Soy Lecithin, Dextrose, Agar, Carbon Bean Gum, Tricalcium Phosphate, Sodium Phosphate, Annatto Color, Caramel Color, Turmeric Color, Calcium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+21.00kcal, +5.65%)
Total Fat19.64g (+3.36g, +20.64%)
Saturated Fat 8.93g (+1.95g, +27.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 51.79g (-1.70g, -3.18%)
Dietary Fiber 1.8g (+1.80g)
Sugars 25.0g (-0.58g, -2.27%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (-33.00mg, -23.57%)
Iron, Fe1.29mg (-0.57mg, -30.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Water, Palm Shortening, Dextrose, Sugar, Modified Corn Starch, Soybean Oil, Egg Yolks Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Titanium Dioxide (color), Salt, Natural And Artificial Flavors, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate And Sodium Propionate (to Retain Freshness), Soy Lecithin, Sorbic Acid, Extracts Of Annatto And Turmeric (color), Cellulose Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-7.00kcal, -1.88%)
Total Fat15.38g (-0.90g, -5.53%)
Saturated Fat 6.73g (-0.25g, -3.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 404.0mg (+32.00mg, +8.60%)
Total Carbohydrates 51.92g (-1.57g, -2.94%)
Dietary Fiber 1.9g (+1.90g)
Sugars 21.15g (-4.43g, -17.32%)
Sugars, added N/A
Protein 5.77g (+1.12g, +24.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca115.0mg (-25.00mg, -17.86%)
Iron, Fe2.08mg (+0.22mg, +11.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Salt, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Cornstarch, Mono And Diglycerides, Whey (milk), Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+21.00kcal, +5.65%)
Total Fat17.86g (+1.58g, +9.71%)
Saturated Fat 8.04g (+1.06g, +15.19%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 357.0mg (-15.00mg, -4.03%)
Total Carbohydrates 53.57g (+0.08g, +0.15%)
Dietary Fiber 1.8g (+1.80g)
Sugars 32.14g (+6.56g, +25.65%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (-33.00mg, -23.57%)
Iron, Fe1.93mg (+0.07mg, +3.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Raspberries, High Fructose Corn Syrup, Eggs, Palm Oil, Corn Syrup, Contains Less Than 2% Of Each Of The Following: Margarine (partially Hydrogenated Soybean & Cottonseed Oils, Water, Salt, Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Dextrose, Yeast, Pineapple, Mono & Diglycerides, Food Starch Modified, Salt, Nonfat Milk, Honey, Apricots, Cornstarch, Natural & Artificial Flavors, Calcium Sulfate, Preservatives (potassium Sorbate, Sodium Benzoate), Invert Sugar Syrup, Corn Syrup Solids, Peach Puree, Defatted Soy Flour, Artificial Colors (red 40, Blue 1, Yellow 5, Yellow 6), Agar, Apricot Puree, Citric Acid, Lemon Juice, Leavening (sodium Acid Pyrophosphate, Baking Soda), Gellan Gum, Canola Oil, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-11.99g, -73.65%)
Saturated Fat 0.71g (-6.27g, -89.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 357.0mg (-15.00mg, -4.03%)
Total Carbohydrates 72.86g (+19.37g, +36.21%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-5.58g, -21.81%)
Sugars, added N/A
Protein 11.43g (+6.78g, +145.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca114.0mg (-26.00mg, -18.57%)
Iron, Fe2.57mg (+0.71mg, +38.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Blend (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Dried Strawberries, Dried Raspberries, Dried Blueberries, Nonfat Dry Milk, Natural Flavors, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+5.00kcal, +1.34%)
Total Fat11.32g (-4.96g, -30.47%)
Saturated Fat 3.77g (-3.21g, -45.99%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 396.0mg (+24.00mg, +6.45%)
Total Carbohydrates 39.62g (-13.87g, -25.93%)
Dietary Fiber 9.4g (+9.40g)
Sugars 13.21g (-12.37g, -48.36%)
Sugars, added N/A
Protein 33.96g (+29.31g, +630.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca151.0mg (+11.00mg, +7.86%)
Iron, Fe1.36mg (-0.50mg, -26.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharide Syrup, Hydrolyzed Collagen, Glycerin, Almonds, Cashews, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Soy Crisps (soy Protein Isolate), Water, Natural Flavors, Corn Syrup, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+5.00kcal, +1.34%)
Total Fat11.32g (-4.96g, -30.47%)
Saturated Fat 3.77g (-3.21g, -45.99%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 396.0mg (+24.00mg, +6.45%)
Total Carbohydrates 39.62g (-13.87g, -25.93%)
Dietary Fiber 9.4g (+9.40g)
Sugars 13.21g (-12.37g, -48.36%)
Sugars, added N/A
Protein 33.96g (+29.31g, +630.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca151.0mg (+11.00mg, +7.86%)
Iron, Fe1.36mg (-0.50mg, -26.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharide Syrup, Hydrolyzed Collagen, Glycerin, Almonds, Cashews, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Soy Crisps (soy Protein Isolate), Water, Natural Flavors, Corn Syrup, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+5.00kcal, +1.34%)
Total Fat11.32g (-4.96g, -30.47%)
Saturated Fat 3.77g (-3.21g, -45.99%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 396.0mg (+24.00mg, +6.45%)
Total Carbohydrates 39.62g (-13.87g, -25.93%)
Dietary Fiber 9.4g (+9.40g)
Sugars 13.21g (-12.37g, -48.36%)
Sugars, added N/A
Protein 33.96g (+29.31g, +630.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca151.0mg (+11.00mg, +7.86%)
Iron, Fe1.36mg (-0.50mg, -26.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharide Syrup, Hydrolyzed Collagen, Glycerin, Almonds, Cashews, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Soy Crisps (soy Protein Isolate), Water, Natural Flavors, Corn Syrup, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-4.00kcal, -1.08%)
Total Fat14.04g (-2.24g, -13.76%)
Saturated Fat 6.14g (-0.84g, -12.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 386.0mg (+14.00mg, +3.76%)
Total Carbohydrates 57.89g (+4.40g, +8.23%)
Dietary Fiber 1.8g (+1.80g)
Sugars 45.61g (+20.03g, +78.30%)
Sugars, added N/A
Protein 3.51g (-1.14g, -24.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-35.00mg, -25.00%)
Iron, Fe1.26mg (-0.60mg, -32.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Palm Kernel, Canola), Cocoa (processed With Alkali), Cornstarch, Modified Cornstarch, Eggs, Mono And Diglycerides, Cultured Corn Syrup Solids, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Potassium Sorbate (preservative), Dextrose, Whey (milk), Guar Gum, Natural And Artificial Flavor, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Gum Arabic, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Yellow 6 Lake, Glycerol, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Methylcellulose, Chocolate Iced Cupcakes Also Contain Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat4.29g (-11.99g, -73.65%)
Saturated Fat 0.71g (-6.27g, -89.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 357.0mg (-15.00mg, -4.03%)
Total Carbohydrates 72.86g (+19.37g, +36.21%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-5.58g, -21.81%)
Sugars, added N/A
Protein 11.43g (+6.78g, +145.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca114.0mg (-26.00mg, -18.57%)
Iron, Fe2.57mg (+0.71mg, +38.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Fruit (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Natural Flavor, Salt, Citric Acid Contains Wheat And Milk Ingredients