Chic Naturals, Dry Roasted Chickpeas, Spicy Barbeque, Spicy Barbeque by Emerald Kitchen Llc: Similar Foods
- Product:
- Chic Naturals, Dry Roasted Chickpeas, Spicy Barbeque, Spicy Barbeque
- Brand:
- Chic Naturals
- Maker:
- Emerald Kitchen Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1877633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 8.21g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 332.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 17.9g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 19.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Chickpeas, Extra Virgin Olive Oil, Hawaiian Sea Salt Brown Sugar, Onion Powder Spices, Turmeric, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 8.93g (+0.72g, +8.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+7.00mg, +2.11%) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 14.3g (-3.60g, -20.11%) | |
| Sugars | 7.14g (-3.57g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.78g, -9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (-1.29mg, -20.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Garlic, Sesame Tahini, Citric Acid, Sea Salt, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 7.14g (-1.07g, -13.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+25.00mg, +7.53%) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 14.3g (-3.60g, -20.11%) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.78g, -9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Garlic, Sesame Tahini, Tomatoes, Sea Salt, Citric Acid, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+12.00kcal, +3.26%) | |
| Total Fat | 18.0g (+9.79g, +119.24%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 320.0mg (-12.00mg, -3.61%) | |
| Total Carbohydrates | 48.0g (-5.57g, -10.40%) | |
| Dietary Fiber | 18.0g (+0.10g, +0.56%) | |
| Sugars | 14.0g (+3.29g, +30.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.36g, +1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Whey Protein Isolate, Soluble Fiber (from Tapioca Starch), Unsweetened Chocolate, Whey Protein Concentrate, Almond Butter, Inulin, Cacao Nibs, Erythritol, Rice Protein Concentrate, Glycerine, Cocoa Butter, Extra Virgin Coconut Oil, Sunflower Seed Butter, Gum Arabic Acacia, Chia Seed, Sea Salt, Cinnamon, Vanilla Extract, Stevia Extract, Bacillus Coagulans (probiotics), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 20.0g (+11.79g, +143.61%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-18.00mg, -5.42%) | |
| Total Carbohydrates | 51.43g (-2.14g, -3.99%) | |
| Dietary Fiber | 14.3g (-3.60g, -20.11%) | |
| Sugars | 8.57g (-2.14g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-2.50g, -12.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+2.60mg, +60.47%) | |
| Calcium, Ca | 114.0mg (-29.00mg, -20.28%) | |
| Iron, Fe | 4.11mg (-2.32mg, -36.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Flour), Almonds, Inulin, Organic Brown Rice Syrup, Cashews, Kale, Quinoa, Pomegranate, Cashew Butter, Olive Oil, Vegetable Glycerin, Sea Salt, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Citric Acid, Agar, Basil, Organic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 8.21g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+14.00mg, +4.22%) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 17.9g (=) | |
| Sugars | 8.57g (-2.14g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Chickpeas, Extra Virgin Olive Oil, Hawaiian Sea Salt, Onion Powder, Garlic Powder, Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 8.21g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-14.00mg, -4.22%) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 17.9g (=) | |
| Sugars | 5.0g (-5.71g, -53.31%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Baked Chickpeas, Extra Virgin Olive Oil, Vinegar Powder (organic White Distilled Vinegar, Maltodextrin From Organic Tapioca Starch), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 15.56g (+7.35g, +89.52%) | |
| Saturated Fat | 7.78g (+7.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 44.44g (-9.13g, -17.04%) | |
| Dietary Fiber | 13.3g (-4.60g, -25.70%) | |
| Sugars | 6.67g (-4.04g, -37.72%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+7.03g, +35.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+15.70mg, +365.12%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 4.0mg (-2.43mg, -37.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soluble Tapioca Fiber, Pea Protein, Almond Butter, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors, Vegetable Glycerin, Chocolate Liquor, Coconut Oil, Chia Seeds, Flax Seed, Quinoa, Dates, Cocoa (processed With Alkali), Blood Orange Extract, Salt, Natural Flavors, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+12.00kcal, +3.26%) | |
| Total Fat | 10.0g (+1.79g, +21.80%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-12.00mg, -3.61%) | |
| Total Carbohydrates | 38.0g (-15.57g, -29.06%) | |
| Dietary Fiber | 4.0g (-13.90g, -77.65%) | |
| Sugars | 2.0g (-8.71g, -81.33%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+18.36g, +93.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+12.00kcal, +3.26%) | |
| Total Fat | 10.0g (+1.79g, +21.80%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-12.00mg, -3.61%) | |
| Total Carbohydrates | 38.0g (-15.57g, -29.06%) | |
| Dietary Fiber | 4.0g (-13.90g, -77.65%) | |
| Sugars | 2.0g (-8.71g, -81.33%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+18.36g, +93.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+12.00kcal, +3.26%) | |
| Total Fat | 10.0g (+1.79g, +21.80%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-12.00mg, -3.61%) | |
| Total Carbohydrates | 38.0g (-15.57g, -29.06%) | |
| Dietary Fiber | 4.0g (-13.90g, -77.65%) | |
| Sugars | 2.0g (-8.71g, -81.33%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+18.36g, +93.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali] Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+12.00kcal, +3.26%) | |
| Total Fat | 10.0g (+1.79g, +21.80%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-12.00mg, -3.61%) | |
| Total Carbohydrates | 38.0g (-15.57g, -29.06%) | |
| Dietary Fiber | 4.0g (-13.90g, -77.65%) | |
| Sugars | 2.0g (-8.71g, -81.33%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+18.36g, +93.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+12.00kcal, +3.26%) | |
| Total Fat | 10.0g (+1.79g, +21.80%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-12.00mg, -3.61%) | |
| Total Carbohydrates | 38.0g (-15.57g, -29.06%) | |
| Dietary Fiber | 4.0g (-13.90g, -77.65%) | |
| Sugars | 2.0g (-8.71g, -81.33%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+18.36g, +93.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 7.5g (-0.71g, -8.65%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+18.00mg, +5.42%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 5.0g (-12.90g, -72.07%) | |
| Sugars | 20.0g (+9.29g, +86.74%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+3.69g, +18.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.4mg (-4.03mg, -62.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Caramel (sugar, Palm Kernal & Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa, Soy Lecithin, Salt, Natural Flavor, Paprika Extract For Color), Cane Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 12.0g (+3.79g, +46.16%) | |
| Saturated Fat | 5.33g (+5.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+15.00mg, +4.52%) | |
| Total Carbohydrates | 56.0g (+2.43g, +4.54%) | |
| Dietary Fiber | 5.3g (-12.60g, -70.39%) | |
| Sugars | 21.33g (+10.62g, +99.16%) | |
| Sugars, added | N/A | |
| Protein | 18.67g (-0.97g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 3.84mg (-2.59mg, -40.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Unsweetened Chocolate, Palm Oil & Canola Oil, Cocoa Butter, Vegetable Glycerin, Fructose, Natural Cocoa Powder, Non Gmo Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Agar, Egg White Powder, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 12.0g (+3.79g, +46.16%) | |
| Saturated Fat | 5.33g (+5.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+15.00mg, +4.52%) | |
| Total Carbohydrates | 56.0g (+2.43g, +4.54%) | |
| Dietary Fiber | 5.3g (-12.60g, -70.39%) | |
| Sugars | 21.33g (+10.62g, +99.16%) | |
| Sugars, added | N/A | |
| Protein | 18.67g (-0.97g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
| Iron, Fe | 3.84mg (-2.59mg, -40.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Unsweetened Chocolate, Palm Oil & Canola Oil, Cocoa Butter, Vegetable Glycerin, Fructose, Natural Cocoa Powder, Non Gmo Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Agar, Egg White Powder, Salt, Tapioca Starch | ||